Dynamic Neuromuscular Stabilization According To Kolar DNS .

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Dynamic Neuromuscular Stabilization according to KolarDNS Exercise Course “Part I” Movement Skills/Czech Get-Up Course18 contact hourswww.rehabps.comCourse dates:February 28 - March 2, 2018Instructor:Michael Rintala, DCOrganizer:Yu- MingAshlee SuYuan- Ming ia.su.0413@gmail.com886-905287691Location:No. 17, Xu-Zhou RoadTaipei 100TaiwanINDIVIDUAL ONLINE REGISTRATION WITH PRAGUE SCHOOL AT:https://www.rehabps.cz/rehab/course.php?c id 932Please, besides registering with the organizer, register online with Prague Schooland pay individual registration fee Euros 80,-.Your online registration with Prague School is prerequisite to attend the course!1

Targeted Audience:The DNS Movement Skills - Czech Get-Up (CzGU) Courses target strength coaches,personal trainers and clinical professionals working with an active population and looking toutilize DNS Movement Flow sequencing and loading of the developmental sequence whiletraining and/or treating.Attendees of these courses should expect an improved understanding of DNS and itsapplication to the developmental uprighting sequence and loading that sequence in order tofacilitate increased functional movement capacityPrerequisites:No prior DNS courses are required. DNS Movement Skills - CzGU is an Exercise 1 coursewith an emphasis on the developmental sequence under load. Coaches, trainers andphysicians without any prior DNS experience can attend this course, which will count as anExercise 1 course for the advancement through the DNS Exercise series.Course ObjectivesThree days - Includes DNS Exercise 1 Provide an enhanced understanding of the biomechanics of the developmentalsequence under load. Prepare the participant to execute the CzGU with an appropriate load in order toenhance the facilitation of the deep stabilizing system of the spine Improve participants' understanding of the kinematics of stabilization during thedevelopmental sequence. Provide proper cuing to enable coaches and athletes to perform the techniques in a waythat is consistent with DNS principles.In addition to the DNS Exercise 1 curriculum we will be including the following: DNS to prepare the athlete for optimal movement efficiency: Combination of movement and manual techniques to prepare the following areas as weintegrate the global patterns:Foot (Toe Threading, Tripod/standing push off)Hip (Counter rotation hip and head with arm differentiation, side lying posterior reach)Thoracic Spine (Head in hands, Komodo dragon, facial release of the thoracic cage, etc.)Breathing Exercises: Belts, bandsReview of Sagittal Stabilization - Workshopping Developmental Sequence:Individual Active Exercises/Developmental positions - (Prone and Supine)Work on the Transitions (quality of) during the Sequencing of the different positions.Use of Bands, medicine ball and other devices in order to facilitate deep stabilization.Putting it all into a DNS Movement SequenceStarting from “Ipsilateral” - SupineStarting from “Contralateral” - ProneTake the class through random sequences focusing on variability of movement.2

“Czech Get Up”Each position individually - no weightTransitioning through the whole sequenceEach position with weight for those who are readyCzech Get-Up: Kettlebell progression (options)Group workshopFor more info please visit our s %26 Fitness.htmlPRAGUE SCHOOL CERTIFICATES:A Certificate of ATTENDANCE will be awarded by the PRAGUE SCHOOL&HUWLILFDWH RI WWHQGDQFH%( ,7 .12:1 7 7 OHQD .REHVRYD 0' 3K' 6 77(1'(' 7 ( )2//2:,1* &2856( :25.' 1 0,& 1(852086&8/ 5 67 %,/, 7,21 &&25',1* 72 .2/ Ě '(9(/230(17 / .,1(6,2/2* 3352 & &2856( /(9(/ '16 (;(5&,6( &2856( 3 57 ,,/2& 7,21 PVWUGDP' 7(6 -XQH &217 &7 2856 6LJQHG OHQD .REHVRYD 0' 3K'5HKDELOLWDWLRQ 3UDJXH 6FKRRO UHJ 1R 36 & 77(;(5&,6( &2856( ,, ZZZ UHKDESV FRP3

Author of the DNS concept:Prof. Pavel Kolář, PaedDr., Ph.D.Professor Kolar is a physiotherapist by training. His instructors, ProfessorKarel Lewit and the late Professors Vaclav Vojte and Vladimir Janda,profoundly influenced him in his approach. He is the Director of theRehabilitation Department, University Hospital Motol, School of Medicine,Charles University, Prague, Czech Republic. Prof. Kolar acts as a ViceDean for Bachelor and Master level study at 2nd Medical faculty, CharlesUniversity in Prague and also as an adviser to the Director of the Hospital.As Director of the Rehabilitation Department, Professor Kolar oversees thefollowing:1. The Rehabilitation Unit for adult patients, both outpatients and in-patients.2. The Rehabilitation Unit for children3. The Pain Management Unit: outpatient and inpatient.4. The Spinal Unit5. The School of PhysiotherapyProfessor Kolar is renowned for his work in rehabilitation, in addition to his treatment of celebrities in theworld of sports, politics and entertainment. He has been appointed team clinician for the Czech Olympicteams, Davis Cup tennis teams and national ice hockey and soccer teams. He gained wide recognition for histreatment of former Czech President Vaclav Havel, which included traveling the President’s personalclinician when he went abroad. Because of the profound influence of DNS to rehabilitation in the CzechRepublic, Professor Kolar was awarded the prestigious "Presidential Award for Professional Excellence" byCzech President Vaclav Klaus in 2007.Professor Kolar is currently directing an extensive research project in his department concerningdevelopmental kinesiology and its application in early diagnosis of central nervous system disorder innewborns and infants. Using developmental kinesiology in the treatment of newborns and infants withcerebral palsy. Professor Kolar is also currently involved in a second research project, studying posturalactivity of the diaphragm and conservative treatment of radicular pain syndromes. In 2009 Pavel Kolarsuccessfully completed his Ph.D. His thesis was: “Dynamic MRI and spirometric analysis of diaphragmaticactivity.Professor Kolar is also a member of interdisciplinary team at the Orthopedic Unit at the hospital. Thisconcerns evaluation of children suffering form cerebral palsy and poor posture resulting in orthopedicdeformities and indications for surgical treatment. His work is highly appreciated by orthopedists, whoconsider his opinion to be very important for surgical indications.Professor Kolar has taught his methods in Europe, North America, Asia and Australia. In 2009 Dr. Kolaraccepted an appointment as Adjunct Senior Lecturer in the Faculty of Health Sciences, Murdoch University,Australia.Professor Kolar owns and oversees the prestigious private rehabilitation centre in Prague called “PavelKolar’s Centre of Motion Medicine”. http://www.cpmchodov.cz/4

DNS Course InstructorMichael A. Rintala, D.C., C.S.C.S.Michael Rintala, D.C. is in private practice in San Diego, Californiaspecializing in sports medicine and rehabilitation. He holds a Bachelor of Artsdegree in Psychology from the University of California at San Diego. Hegraduated with a Doctor of Chiropractic degree from the Los Angeles Collegeof Chiropractic in 1997.The Prague School of Rehabilitation has been an important influence on Dr.Rintala’s approach to patient care. Dr. Rintala started studying the concepts ofthe late Vladimir Janda, M.D. and Karl Lewit, M.D. while a student inchiropractic college. He has been studying the principles and techniques ofDynamic Neuromuscular Stabilization with Prof. Pavel Kolar since 2004.Dr. Rintala has been part of the Professional Golf Association (PGA) Tour Sports Medicine Team since2005. He is also a treating doctor for the Association of Surfing Professionals (ASP) and wide variety ofother organizations ranging from Dance to Action Sports.Dr. Rintala became a Certified DNS Practitioner in 2009, he continues to pursue greater mastery of DNSconcepts and manual skills and strives to help others achieve that goal as well.5

Professor Kolar is a physiotherapist by training. His instructors, Professor Karel Lewit and the late Professors Vaclav Vojte and Vladimir Janda, profoundly influenced him in his approach. He is the Director of the Rehabilitation Department, University Hospital Motol, School of Me

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