Date: 09/09/20 PSMHA Length: Start 7:30pm Time: OTHER .
PSMHALengthPrepared by: Gordon BurnettDate:09/09/20Length:90 minsStartTime:7:30pmEnd Time:9:00pmDrill NameCategory3Monkey see Monkey DooPuckHandling33 Area ChaosPuckHandling3People are PylonsPuckHandling3Swiss SwarmPuckHandling5Speed and Skills - PuckHandlingPuckHandling54 Line Passing Warm UpPassing5Circle PassingPassing42v0 Passing – Down theMiddlePassing7St. Louis OverSpeed7HC 1v1 AnglingAngling7NZ AnglingAngling7Blashill 1v1 AnglingAngling71v1 Deception CompeteD has to skate fwdOTHER
Monkey see Monkey DooMonkey see Monkey Doo:3 Area Chaos3 Area Chaos:People are PylonsPeople are Pylons:Swiss SwarmSwiss Swarm:
Speed and Skills - Puck HandlingSpeed and Skills - Puck Hand:4 Line Passing Warm Up4 Line Passing Warm Up:-Start with 2 pucks going around in onedirection, following your pass. Receivepass, Take 2-3 strides, them make pass.-Reverse the direction.-Go diagonal so you must pay attention notto hit anyone with pass, or skate intoanyone.-Go to one puck touch passing, digramorders black/green/red, goes continuous.Variation:-Use heavy pucksKey Points: Passing,Circle PassingCircle Passing:-D1 - 1/2 Circle Passing - D skatedbackward from Co, Co pushes puck out toone side, D1 opens up skates into puckand passes puck back to Co on BH or FH nostickhandle, D1 follows pass to Co, pivotsbackward and repeat, do 4-6 reps thennext D jumps in.-D2 - Around Circle Passing - skates thecircle facing Co the whole time, pivoting atboth top and bottom of circle, touchpassing with Co the whole time, D2 makesure to keep feet moving the whole time.-D3 - Pivot/Escape Move/Open Up Passing D3 backs up from Co, Co passes puck toD3's FH or BH, D3 makes escape move,gets toes pointing up ice, takes 2-3 hardstrides, zips puck back to Co. Variation: Coflips puck to D3, D3 uses hand to get puckto stick, makes escape move, passes puckback to Co.Key Points: , Passing , Foot Work
2v0 Passing – Down the Middle2v0 Passing – Down the Middle:St. Louis OverSpeedSt. Louis OverSpeed:-Opposite Sides go (X1/X3 and X5/X6), On1st whistle X1 makes a tight circle withfeet moving through the circle buildingspeed and takes an outside shot on net, X1follows his shot on net to bang in anyrebound, then continues on receiving apass from O3 skating hard with puck to theother end taking an outside shot on net,following shot and stopping in frontproviding screen for X3 coming behindhim, As X1 is 1/2 way thru his turn, Co willblow a 2nd whistle to start X3, X3 makestight circle with feet moving, as he crossedthe BL, X3 makes inside edge move to themiddle ice getting around the Co, takes ashot on net from middle ice, follows hisshot to bang in any rebound, then turns toget pass from O1, @ BL makes hard insideedge move around Co and shoots from themiddle with a screen from X1, X3 followsshot and stops in front.Key Points: Moving feet through entire drill Follow shot Stop in FrontHC 1v1 AnglingHC 1v1 Angling:-X1 passes to O1 to start the drill, 1v1 fromthere-X1 needs to create an angle on O1, O1needs to try and beat the angle and go geta SC on netTeaching:-O1 challenge angler, X1 keep your speed-Re-anglingKey Points: Angling,
NZ AnglingNZ Angling:-Co shoots puck off the far wall, X/O leavewhen Co shoots puck, both have to getaround close NZFO dots. X Picks up puckand tries to go score on far end, O gets anangle on X, trying to separate X from thepuck "cutting off hands", if O does thatquickly he can go try and score at otherend.NOTE: Anglers have to Skate fowards, nobackward skating.Progression: Have Co place puck indifferent spots other than off the far wall,everything else stays the same.Key Points: AnglingBlashill 1v1 AnglingBlashill 1v1 Angling:-X passes to D on the FO dot on the whistleto start the Drill, D back skates as he getsit, gives it, gets it. D then turns and skatesto X waiting on NZFO dot, D takes the goodice forcing X into the bad ice. Now its 1v1angling to the net.-Part 2:-add coach as a passer, X gives it to Co,then tries to find open ice for a pass backfrom Co, D is ass on hands.Key Points: Ass on Hands, "Take the Good Give the Bad", Stick Positioning,1v1 Deception Angling1v1 Deception Angling:A: Co passes puck into corner-X1 goes and gets the puck, and has toskate puck out of the zone-O1 angles X1 to take puck and get shot ongoalB: Co passes puck to X2-X2 tries to skate puck out of zone-O2 angles X2 ton take puck and get a shoton goalKey Points: Angling Deception Puck protection
Sep 11, 2020 · 3 Monkey see Monkey Doo Puck Handling 3 3 Area Chaos Puck Handling 3 People are Pylons Puck Handling 3 Swiss Swarm Puck Handling 5 Speed and Skills - Puck Handling Puck Handling 5 4 Line Passing Warm Up Passing 5 Circle Passing Passing 4 2v0 Passing – Down the Middle Passing 7 St. Louis Ove
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