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East AngliaCyberpunk Noir:the deconstruction ofClimategateTerraformingPlanet Earth:lifestyle hacking thepermaculture wayIntel Report:predictions for 2010Cannibal zombiesattack North America:a "movie review" by Sgt SkullWill to Power:personal developmentfor Nietzschean Supermen

Chaotic Neutral: AHA’sknuprebyCHow Cthulhu stole ChristmasThis editorial was produced with the aid ofFyodor Wodka, Arla milk, Firehouse – Don’twalk away (The Wrestler OST), the Swedishtax-payers, and much vaseline.P a r t 0:Fearless Swedish zombie-huntersSo, time to close up shop on this greasy fucking horror show that was the last 10 yearsand try to offer some verbal valium for theinteresting times ahead of us. Maybe evenwith a bit less rage and desperation than iscustomary for this cynical grognard.I actually like this time of year, though. TheKali Yuga* always seems to give me the holidays off, or at least tone down the relentlesshorror a little bit. Probably placebo, but a noticeable effect nonetheless. I call it the 3Christmas ward save. Maybe dressing up likeSanta Claus all year round is the key to sanity?Imoto always says I'm a sad, bitter, lonelymeanie. Yeah, well. I'm not the one who'slosing sleep worrying that everyone who tookthe vaccine will turn into a zombie and starteating the living. She sure does know how tomake a pretty 'zine, I'll give her that. But ifSweden was a part of the free world she'dbe up in a tower with a sniper rifle.Moving on.Part 1STFU, you fake vaginasthe rainbow of success. I will make up myown opinion, never listen to the den of vipers& thieves we call the gov't & media. I will leadwith conviction or be led, never accept apathy as an option. Yeah, I will keep liftingweights too, bizarre NY Times fashions** bedamned and mocked. And in all this I WILL beefficient, smooth, effective and happy to bealive and have something to live for. So helpme frakking Gods. Hoo-rah!There's this meme that whereas the 90'swere hip and ironic, the 00's were more authentic and real. Maybe. We sure had a lot ofreality TV and reality terrorism (I repeat myself). But it's the difference between spouting a bunch of contrived Tarantino lines andsarcastic snarks, and parroting what theytell you is "real" and being "aware". You're Give me the right beliefs and high speed Injust covering up your atrophied personality ternet, and I will move the world.with a new flavor of garbage. Really beingyourself, that's rare.Part 2The way you Americans call people dickswhen they are dicks, we in Sweden call people damn vaginas. "Jävla fittor". And that'show I feel about these people going aroundpretending they are making a stand againstconformity and being all real and aware ofthe hope & change that is gonna come ifeveryone else can just become as real andaware as they are.Bad-ass sex0rsI'm a rebel without a clue. I'm not a slackerthough, I just find the modern world de-motivating. Believe it or not, cynicism is not mynatural mode. I'm the type who would fight tothe end for something if I truly believed in it.Too bad there's nothing around like that anymore. I'm still waiting for the clouds tospread and the voice of the big kahuna upstairs to order me unto my Life Purpose. Butidle genuflection gets you nowhere thesedays. So, I sit around and try to level-up a bitand maybe pay the bills and get some qualityhedonism in while I wait.No thank you, sir! I can't be that. I have to besomeone else. I will NOT be real, thankyouverymuch. I will keep watching 80's flicks. Iwill follow my own path. I will continue to believe in titanic mirth, crushing blues, senseless romantics and raging vitrolics. I willfollow the stacks of tacky self-help books that But invest my energies somewhere, I must.lead to the TV-Shop pot of gold at the end of Rejecting society's standards as base and

monthly(ish) editorial.2oio .(end of year rantfest)corrupt, and lacking order-giving fieryshrubberies and whatnot, I must rely on myself.Figuring out what you want on your own isreally hard. Most never manage it. What do Iwant? What do I REALLY want? I mean, notthe Tony Robbins (bless him) spiel of "do youwant to own a JET, do you want to own a MANSION, do you want to own a FERRARI, do youwant to own a BILLION ZILLION DOLLARS!!?"I spent years pondering this, and what I cameup with was that, intuitively and gutfeelingly,there are two things that hold great appeal:Becoming more like Batman and chasing tail(Becoming Bruce Wayne?). If you're a badass and a Casanova, that's one hell of a goodsituation I reckon! I mean, if you can benchpress 600 lbs, ninjutsu around multiple assailants like they're rag dolls, walk aroundwith finesse in awesome black power armor,AND pick up 10s at the club, what otherskillsets do you really need in order to behappy? The classic meme of war and porndriving all innovation comes to mind.I mean, there are other worthwhile motivators in life too: good food, humor, interesting conversations, nature, spirituality,misanthropy, philanthropy, respect in thepeer group, learning crafts and developingcompetence, video games, inebriation, puz-zle-solving (my version of sudoku is hardcoreprogramming & geopolitics). But they don'thold that same life-or-death icy-spikes-ofdopamine visceral appeal, now do they? Theonly thing to come close would be the artsand they are, surprise surprise, almost always about love and fighting.right: I'm not Herr Schwarzenegger, just hismost pious worshipper.I like to think that my tastes are that of anenlightened barbarian, kinda. But damagedby academia. I've read more dusty Germandudes than thou, mine philosophy peen is bigger than thine, but somehow I don't get offon being pretentious about it. Why can'tWille zur Batmanheit und foxy Bierbaben?everyone listen to fuckin' kick-ass quality80's music such as Skid Row, drink somePart 3simple but effective alcohol, leer at some baAll Hail Arnoldthycolpian chicks, pet some kittens, watch anArnold flick for the umpteenth time, hang outWhat's up with all of you confused folks e- with some witty muchachos, have a goodmailing me and addressing me as "Arnold"? fuckin' time, etc? What's wrong with that?That would be like going around calling your- Give me the 80's back, Father Time!self God. Can't have that, it's hubris. Get it

Like my friend (and walking philosophy encyclopedia) Armed Hippie always says:"dammit, I just want my life to be R-rated andhave a heavy metal soundtrack". Wise wordsindeed.Why you gotta be all grown up and serious'cause you read Foucault and some otheroverly-abstruse wankers? I just don't understand. In all matters of opinion, you intellectuals are all inane.The 80's fuckin' rocked! And that's a fact.Part 4Bracing for the shitfloodsWhat got us through the eighties, nineties andnaughties won't get us through the. uhm.hormonal teenies? :pPart 5Z’oh mon dieu! It’s full of Americans!A pep talk for those beyond the pondLike sheep to the slaughter, like lemmings tothe smorgasbord, kindergarten for grownups, pay out the ass for your own downfall, soit is in Sweden. So, grow some balls and startloving America, you arrogant liberals, you.What other country could make Arnold thestar he deserves to be and produce a political culture where AK-47s in the hands ofcrazy people like me are essential to thefunctioning of a free State? We need you toremain uncouth rednecks and bring back theAmerican Dream. O equals W, as some of youhave figured out by now.You yanks are a bunch of uncouth overpaidoversexed uncultured redneck hillbillies. Butbe that as it may. For dammit, you have balls.And I love you. You still have zest for life. Youlike guns and big Hooters and cheesy TobyKeith songs and getting hammered on horsepiss beer. Not to mention football: a bunch of300 lbs behemoths, yet fast as cheetas, running around in fucking power armor. What dowe have, a bunch of skinny emos chasing a My friends are all learning Chinese andpreparing to serve the new overlords. I'mstill holding on to some hope.”The differencebetween MDMAand a high schoolcrush is one ofdegree and deliverymechanisms.”Yes, the world of 2010 is approaching puberty. The teenage years will be a core-dumpof havoc if you ever saw one, trust me onthat. Anno Domini 2010 stands between theworld that was and the unknown future,struggling to find out who it truly is and will pathetic ball, milling around indecisively likebecome. And throwing tantrums and doing the average Swedish voter not sure whetherdrugs in the meantime.to vote for the insane commies or the moderate commies come next potty-training seaWhy are people still looking to politicians for son (aka the great quadrennial spectacle).answers in twothousandfrakkingnine? Theywon't save you, help you through the calamity But lately, you've been having a mid-life criahead. Isn't it clear to everyone by now that sis, getting all excited over a fistful of hopeswe are dealing with a cabal of malevolent and some pocket change. What's up withtraitors at worst, and a gaggle of disinter- that? Should you become more like us? Is theested beancounters at best? Fuck politics, Swedish model all that.? Yeah, it is. But it'scarve out your own success. If you live like extremely fragile, not easily transplantable,politicians demand, you will end up fat, lonely, and comes with its own set of nasty bugs thatmiserable, undersexed and penniless. Stop politicans keep calling features. I'm a hugefeeding the hand that bites.fan of Sweden but you'd have to use violenceto get me to stop complaining about thisSo, yeah. just skip the foreplay and give me country. It's one thing to talk about the welthe sodomy straight up on the rocks.fare state, another to be molested by SocialDemocracy on a daily basis.Let's make sure the future slogan isn't "landon its knees, home of the slaves".Part 6Fuck sanity“We’re all mutants. What’s more remarkableis how many of us appear to be normal.”—Dr. Walter Bishop, FringeDo we want the truth? Most people would saythat living a lie is not an ideal thing. Butthey're lying. The pursuit of truth, the REALtruth, is the weirdest kink there is. Most people don't want to open that can of wormwood.Humans evolved all kinds of mental hacks,heuristics and half-guesstimates to KEEP usfrom knowing reality, feeding us just the rightamount of drug-laced information to maintain homeostasis. Breathing & fucking is whatit all boils down to, philosophy is just a reallyweird side-effect. We are overclockedaquatic monkeys running a bunch of hackedtogether scripts and infected to the yin yangwith weird malware. And there is no rebootbutton.Science has proven that depressed people

have a more accurate perception of theworld, their abilities and their personal situation than the euthymic (aka the "normal").There's a term for it: depressive realism. Aclear perception of reality is something weas biomachines are not really built to handle.In fact, it's often counter-productive to ourgenetic programming (again, the breathingand the fucking). While there is an evolutionary advantage to being a truth-seeker (ithelps you implement the four-mammothworkweek), that only goes so far. When yougo too far, the tribe gets freaked out and theyostracize you, which is pretty much death toour 10 000 BC atavistic brains.two personality traits with a tendency toclash violently. So, stop gazing into the cthulhian void, will ya?Don't worry, be happy!Part 7What doesn’t kill youonly makes you strangerSo, here we stand. Brand new year, brandnew decade, the sci-fi feeling is gettingthicker. Cyborgs, clone armies, mind control,World War 4chan, all just around the corner.Often, nay consistently, life seems to mimic aThe belief that society and people in general shitty sci-fi B-movie plot these days.are of sound mental health is a huge lie. Sanepeople are in the minority. But sanity is over- And we're supposed to be in crisis. The sky israted anyway. The sane people are the cyn- falling. We'll all starve when the economyics, the miserables and the misfits (and a few crashes and then we'll be fubar'ed by climateBuddhist monks). The insane ones are the change. If we manage to get past 2012, that is.rest of the herd, constantly exaggeratingtheir own importance, rationalizating away All this crap is strangely invigorating though,uncomfortable facts, altering their social isn't it? Everything is coming undone and thestatus according to where they perceive they future is up for grabs. The wily entrepreneurrank in some imaginary neolithic tribe, bas- sees opportunity where others see advering their belief system upon what is popular sity, and acts accordingly. I am remindedand accepted, and inferring a bunch of crazy of Caesar's "De bello gallico". The barthings and passing snap judgement based on barians would switch up their unevenlyway too little data, all the while being inter- sized property lots every few years sonally sprayed through and hosed down with a everyone kept their balls and theirpotent cocktail of drugs that cause them to drive and no one got fat, lazy, complafeel love, optimism and hope. (The difference cent. Thrive on adversity. Maybebetween MDMA and a high school crush is one there's something to that. Me, I'llof degree and delivery mechanisms.) Srsly, defend my Punisher comics tothis is sanity? To quote Tyler Durden (the the last breath.pick-up guy, not Brad Pitt): "Most people arenot too concerned with objectivity. As long as The resilient multidabblingtheir model of reality keeps them alive that's lifestyle artist who is theGreen Beret of his ownall that matters."army and knows opIt sounds like I'm knocking optimism. Nothing portunity when he seescould be further from the truth. I'm just mak- it is the guy who will make iting you aware that cheery and realistic are through to the other side. We allneed a project where we call the shots,where our creativity counts, where bureaucracy is seen as the enemy of life that it trulyis. This is my starship Serenity, my little minikingdom where I am Captain. What starshipwill YOU build in 2010?Merry X-mas and Happy New Year! May youclean out the bullshit styes of the NeoAugean stables we call life and party like it'sprom night in 1985!Want to offer AHA a writing gig, some suggestions or just some good old hate? Sendall your messages to editor@interestingtimesmagazine.com* According to the Hindus, the last age before theend of the world. Total corruption, moral decay,loss of all hope, etc. Uplifting as fuck, I know. Butthe way I see it, there ain't no better party thanthe one just before Doomsday.** "It's hip to be round" – LY.html? r 1&ref fashion

.aboutInteresting Times is a self-help magazine for extreme people, helping yousurvive and thrive in the cyberpunk future of today. Headquartered inSweden, the magazine provides a unique perspective on the current ageof possibility, where every new happening holds the potential for bothdisaster and groundbreaking success.The magazine aims to implement total world domination using a shock& awe toolbox of positive thinking, power armor and pornstar girlfriends, edifying the reader with an eclectic mix of interesting subjectsincluding lifestyle design, preparations for the post-apocalypse, and thepursuit of superhuman fitness through batmanesque bodyhacking.Building better bad-asses is our main objective and we aim to please.The suck stops here!Interesting Times, your train to awesome town since 2009!Cover: All I want for Christmas is a case of 00 BuckshotArtist: Stefan HärnströmEditor-for-life: A.H.A. editor@interestingtimesmagazine.comLayout: Imoto imoto@interestingtimesmagazine.comVisit the magazine at www.interestingtimesmagazine.comContact us at info@interestingtimesmagazine

INDEX8Terraforming Planet Earth:Lifestyle hacking the permaculture way12Adventure Racing: the sexy polymathof endurance sports16Cannibal zombies attack North America;a ”movie review” by Sgt. Skull20Will to power; personal developmentfor Nietzschean Supermen222542Sanity-checking your social Interactions46Muscle and babe connoisseur: aninterview with Nate Green of T-Nation.com50An introduction to male enhancementIntel Report: Predictions for 2010East Anglia Cyberpunk Noir:the deconstruction of Climategate

TERRAFORMINGWhen was the last time you stopped and asked,“What are we doing here? What is our goal as asociety?” By just looking at the outcomes, weare pursuing neither happiness nor trying tomaximize human potential – that is assuming wearen’t grossly ignorant and incompetent.The goal of our society surely isn’t to ensurehuman survival. Agriculture is the cornerstone of civilization, but we are degradingsoils worldwide at a faster rate and a greaterscale than at any time in history. It is to thepoint that in some places on Earth, one tonof crop comes at a cost of twenty tons of topsoil.The energy that modern agriculture dependson is in decline as we appear to have reachedthe peak of oil production globally. This spellsdisaster for an agricultural system that requires an average of 10 calories of energy toproduce one calorie of food.Add to this the pollution emitted by our modern way of life. All of these problems comeabout by trying to force industrialism uponthe natural world. While assembly-line thinking may have the advantage of being easy forthe human mind to comprehend, it does notmesh with the complexity of the natural environment.on Earth, so you could be forgiven for thinking that they have it tough compared to us.Yet it only takes the San 750 hours a year tosurvive. Our extra 1250 to 2250 hours a yearseems to be mostly for the sake of gadgetsand luxury items.Amid this environmental crisis, net reportedhappiness levels are decreasing and anxietyis increasing. This has occurred even thoughour overall standard of living, measured by amaterialist yard stick, has gone up steadilyuntil the recent financial meltdown.In the developed world, people are working between 2000 and 3000 hours a year,yet we are supposed to be living the easylife? Consider the San of the Kalahari Desert.They live in one of the harsher environmentsIs this what we really want, considering thatwe sell moments of our life away to attainthis lifestyle that makes us progressivelymore unhappy and anxious? If you were offered a viable alternative, would you sacrifice some of your current lifestyle to live onethat gave you more time for yourself whilebeing healthier and more environmentally responsible at the same time?Permaculture, a methodology designed by

PLANET EARTH:LIFESTYLE HACKING text DOUGLAS BARNESTHE PERMACULTURE WAYAustralians Bill Mollison and David Holmgrenin the 1970s, is a design system that makessuch a life a possibility. It is a way of designing human environments to meet materialneeds in a sustainable way that improves theenvironment along the way. The word itselfis a portmanteau of “permanent” and “agriculture”. Often mistaken for some system oforganic gardening, permaculture is concerned about much more. It guides climatespecific house design, water systems, wastemanagement systems, food production, andcommunity development.The key to understanding permaculture is toprovide a clear, unambiguous definition of theterm “sustainable.” Any system or operationis sustainable if, over its lifetime, it producesor captures more energy than it consumes.For instance, I am currently building a homethat I have designed to be sustainable. Theconcrete in the home comes at an energycost of 1.5 kWh per kilogram.n my home the concrete will not only be astructural element but will also be a heat sinkfor the 957 Watt hours per square metrethat is available from the sun on a clear day.This will significantly reduce the amount ofheating the home needs.caring for the Earth and is dooming its people.Design in permaculture comes from observing nature. In this way, we see not only whatworks in a given environment, but how thingswork as well. From observation, we learn thatinteractive diversity builds redundancy in asystem, making it resilient. In this way, if oneelement fails, the entire system does not collapse. Consider what would happen to conventional agriculture should fossil fuelsPermaculture is also the only design system become uneconomical to use. It would comguided by a set of ethics: Care of the Earth, pletely grind to a halt.Care of the People and the Return of surplusObservation shows us that there is a Law ofto the Earth and its people.These ethics hold design to the standard of Return: that which you take must be givensustainability. Without sustainability, one isn’t back. Nutrients from wastes must be cycled

In the developed world,people are working between 2000and 3000 hours a year, yet we aresupposed to be living the easy life?through an environment to maintain longterm fertility and to avoid the pollution thatcomes from excess waste. One of the reasons forests in north-eastern North America are in difficulty is because the nutrienttransport system that delivered 3 billion kgof phosphorus a year was taken away whenthe passenger pigeon was made extinct. Inthe west, the decline of salmon is having asimilar effect on the overall phosphoruscycle there. With natural systems in decline,holding on to what we have by cycling wasteswithin the system becomes all the more important. At the same time, we cannot allowwaste to accumulate unused as it does in factory farm operations. What would be a resource becomes a pollutant when in excess.We can see that we should also capture andstore as many of the inputs that come to usas we can. Terraforming with earthworks canbe used to capture water, storing it for future use and replenishing water tables. Indeserts, fences can be used to capture organic material to assist in building up soils. Incold climates, more sensitive plants can be and the greater the yield you will have. If, forplanted on the sunny side of rock faces to example, you are growing birch trees, youprovide them with more heat.can collect the sap in spring and make syrup.The tree provides shade and can act as aNature shows us that we should design action windbreak to increase the productivity ofaround energy, not energy around action. crops and animals. The wood can be used forTypically, people plan what it is they want to timber and the branches for fodder. Thedo, and then import the energy they need to branches can be chipped and used to growdo it as an afterthought. It is better to take mushrooms such as oyster mushroomsthe energy we have locally and design our ac- (Pleurotus ostreatus). After being used as ations around that available energy. We do this mushroom substrate, the chips can then bein permaculture by placing elements in zones fed to cattle, pigs or chickens, soaked in coldof activity. Elements that need frequent at- water and used as an insecticidal fertiliser,tention are located in the closest, easiest to or used as a nematode-reducing mulch. Thusreach places. Elements needing less frequent we can see that making more connections toattention are placed farther away. For ex- elements makes the total system more reample, our kitchen garden is located as close silient and more productive.to the kitchen as is practical, whereas longterm timber production is located at some If all this sounds like too much work for youto start to put into action, let’s consider howdistance from the house.you might be living today. Your food likelyNature also shows us to put elements comes out of a fully industrialized system.through as many duties as possible. The You likely drive about 10 minutes to reach amore you make each element of the system supermarket where you will spend about ando, the more efficient the total system will be hour picking out a week’s worth of groceries.

You go to the checkout and pay 100 (ormore) for the groceries. Assuming you madethe average wage for the U.S., you workedabout 5 hours to get that food. Then it is tenminutes back home and another 10 puttingthem away. You are now up to 6-and-a-halfhours of work for that food. This comes outto 338 hours a year and this doesn’t includepreparation time. Contrast that with a competent gardener who spends less than 50hours a year working for food, includingplanting, harvesting, and maintenance. (Ifthat sounds incredulous, I spend about 8hours to create a garden, 2 to 3 minutes toharvest what I need for a given meal, andabout 5 minutes a year weeding. The secretbeing that I mimic nature rather than tryingto impose the typical vegetable plot on theland.) Furthermore, that food is always freshand is more nutritious, having been grown infar more fertile soil than is found on today’sconventional farms. So upon observation, theI spend about 8 hours tocreate a garden, 2 to 3minutes to harvest what Ineed for a given meal,and about 5 minutes ayear weeding.excuse “I don’t have time to grow my own freeing up your time as well.food” becomes “I don’t have time not to grow Douglas Barnes is a permaculture designerand teacher living in Ontario, Canada. Hemy own food.”has worked on projects in Canada, Japan,By applying these methods of design to your Australia and India. His website isspecific climate and conditions, you can start www.ecoedge.ca and his blog is permaculto move on a path towards sustainability. You turetokyo.blogspot.com. He can be reachedwill also be taking control of your life and at dbarnes@ecoedge.ca

:gnicaRerusttronpseecvnardAe sexy polymath of enduthINtext RONALD EAGLMARK MILLERphoto EAGLIN ANDOne of my morning rituals is my daily morning trip to the gym. I usually bike the 10 miles to the gym, lockmy bike and head inside for about 20-30 minutes of weights. I like the gym, I know most of the folks whowork out when I do – and they are a friendly group. Because of newspaper articles and word of mouth –most of them also know my hobby – Adventure Racing. Quite a few of them have taken up racing aftersome conversations and coaxing, taking the plunge into that first race is always the hardest.But adventurous people are always looking for that next challenge and if you take up adventure racing –there will be no end to the challenges that you can face. A friend of mine, Aaron, who had been a powerlifter and body builder for years wanted to start adventure racing.This is the advice I gave him and this really applies to anyone thinking about the sport of AR.The first thing that you have to get used to isthat AR is a team sport. Teams can consist of2 members and some races even have 5members on a team. In a team dynamic, itdoes not matter how fast you are, what matters is how fast your team is – especially ifyou plan to be a competitive team. You willneed to find a compatible team-mate. If youdo plan to race competitive then you will alsoneed to find a team-mate of the opposite sex,since elite divisions in nearly all races require the teams to be co-ed.A typical team will normally consist of atleast a navigator, a woman, and a mule. Thesedesignations are mix and match. The navigator needs to know how to navigate. A mule isan affectionate term for a very strong athlete that can carry, pull, prod, and coax theteam-mates through some of the hardestparts of a race. Once you have your teammates – then you can move on to the nextpart of getting ready to adventure race,training.This is what I love about adventure racing, itcovers everything. Over the last 10 years Ihave run, climbed, rappelled, paddled, swum,biked, sailed, rode horseback, roller bladed,portaged, scrambled, scootered, riverboarded, skied, and crawled through hundreds of miles of every terrain possible.While some may say this makes training hard,in reality it makes it easy. Anything physicalcan be training. You should really have a baserunning/trekking capability. You’ll also needto be able to bike, and this can be anything;road, dirt, or challenging single track terrain.Paddling a boat is also a skill you will want tomaster; canoes, kayaks and various types ofpaddles. Races also many times have challenges that may require you to throw, carry,push, or pull various objects to perform atask. One of my personal favorites was arace where we had to shoot an arrowthrough a hoop. This may sound easy exceptwe were given the raw parts to make boththe bow and the arrow.itored course – you will instead have to findyour own way through the terrain using amap. And a compass. And your wits. This isprobably the most attractive thing to mostpeople about adventure racing. You can atone minute be in the lead, then a navigationerror puts you in the back, and then a brilliant strategy move puts you at the frontagain. This is an adventure – you will have tobe able to read a map. This task usually fallsupon the team navigator. This team memberwill be fumbling with maps, the compass –looking in different directions, and generallytrying to keep the team moving in the correct direction.Now it is time to race. You should probablystart out with a shorter race. Most adventure races are measured in time not distance. A good 3 hour race is always a placeto start. It is always a great thing to do topolish your skills in adventure racing. I perSo now you have your team, you’ve been sonally think true adventure racing reallytraining, and you think you are ready for your starts at the 12 hour race. The most popularfirst race. Oh – did I mention navigation? Ad- races for me are the 24-30 hour races.venture races are not on a marked and mon- These combine endurance, with less speed –

but usually cover absolutely amazing terrain– and racing at night. Anyway, don’t sweatthe first few races if you don’t do as well asyou would like. This sport typically takessome time to get really good at – regardlessof your physical abilities. A 7 minute miler isstill going to lose to a 10 minute miler in a 5mile orienteering if they spend more than 15minutes lost. And you will be lost (at times).So how did I get started into AR? I had apretty good background in endurance sports,having done a few ma

own opinion, never listen to the den of vipers & thieves we call the gov't & media. I will lead with conviction or be led, never accept apa - thy as an option. Yeah, I will keep lifting weights too, bizarre NY Times fashions** be damned and mocked. And in all this I WILL be efficient, smoot

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