Solution Focused Brief Counseling

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Solution Focused BriefCounselingA school-based approach to focusing on solutionsrather than problemshttp://bit.ly/sfbc-handout

Solution focused brief therapy (SFBT) targets thedesired outcome of therapy as a solution rather thanfocusing on the problem, symptoms, or issues that broughtsomeone to your officeThis technique only gives attention to the present and thefuture desires of the student, rather than focusing on thepast experiences. The counselor encourages the student toimagine their future as they want it to be and then thecounselor and student collaborate on a series of steps toachieve that goal.This form of talk therapy involves reviewing and dissectingthe student’s vision (detailing what has worked), anddetermining what skills, resources, and abilities the studentwill develop and use to attain his desired outcome.What it is

Advantages of the Solution-Focused Model Brief (theory can be applied to any length session andany number of visits) Empowering (gives the student more ownership; quitsthe blame game) Reduces the need for confidentiality (because focus ispresent oriented) Research is growing Not plagued by diagnostic problems (because it doesn’tmatter to find solutions) Small changes in one area of life trickle over into otherareasWhy it works

Examples of a Solution-Focused Interview(types of questions you might ask) What’s one way that you’ve already beensuccessful? What did you do to make that happen? Who noticed that you succeeded? What is one thing you had to overcome tomake that happen? What will YOU do instead of ?” How will YOU succeed anyway?What it looks like

Scaling is one of the most-used SFBCtechniquesScaling

Solution-Focused Challenges yourinstincts (this model is deceptively simple) Resist the urge to dig deeper into issues andfocus on the past Action– NOT feelings– oriented (althoughfeelings often come up) Force yourself to celebrate tinyaccomplishments even when you disagree Don’t allow FULL credit for change to beexternal (i.e. this kid’s better because ofmedication)What will be challenging

These resources were recommended by Dr.Sabella and will help you to start implementingSolution-Focused theory into your everyday workwith students, parents AND teachers: ��Brief counseling that works: A solution-focusedapproach for school counselors andadministrators (2nd Ed.)” by G.B. 11/07/21-solution-focused-techniques.htmlResources to Learn

INFO ABOUT BOOK REC: Brief Counseling That Works: ASolution-Focused Approach for School Counselors.Practical Skills for Counselors. Sklare, Gerald B. School counselors often face large caseloads of students and cannot spend hours oftime addressing each student's problems using traditional approaches. With this inmind, step-by-step instructions on how to use solution-focused brief counseling(SFBC) with elementary and secondary students is provided here. School counselorscan utilize this approach for typical student concerns in order to achieve rapid,observable change. School administrators and teachers will also benefit becauseeach component of this approach can be used independently in a variety ofsituations. School psychologists, social workers, pastoral counselors, and drugcounselors should find the case studies especially relevant. The book is intentionallyshort and theory is discussed briefly; implementation is the main thrust. The readeris led through the material, then practice exercises appear at the end of the first fourchapters. Chapter 1 presents the background and rational for SFBC and its specialrelevance to school counseling. Chapter 2 discusses ways to prepare students forsolution-based counseling and how to facilitate the initial goal-setting phase of themodel. Chapter 3 describes how to teach students to recognize success and thus beencouraged. Chapter 4 provides a transcript of a student case; and chapter 5 coversthe interventions counselors employ in second and subsequent interviews withstudents. Chapter 6 describes additional applications of the solution-focusedapproach. Contains an index. (RJM)Abstract

Solution focused brief therapy (SFBT) targets the desired outcome of therapy as a solution rather than focusing on the problem, symptoms, or issues that brought someone to your office This technique only gives attention to the present and the

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