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Daniel Fast 2020

Guidelines123You have freedom in this Daniel Fast to modify it accordingto your personal, physical and spiritual needs. You canmodify these instructions as you feel led by the Lord. If youfeel that it would be more productive for you spirituallyor physically to avoid certain foods or spices, then modifyyour fast as the Lord leads you. If you feel led by the Lordto eat only vegetables and drink only water, then do so!The main thing is to decide ahead of time how you are goingto apply the Daniel Fast, then stick to your commitmentfor the length of time you have decided to fast.Some people feel that it is good to make a permanentlifestyle change to the Daniel Fast. Daniel didn’t do his“fast” for a limited amount of time, it was his lifestyle.Daniel asked for permission to avoid the king’s delicaciesover a ten day period. Then, if he was still healthy looking,he could continue his “diet.”Daniel’s reason for his “diet” is given in Daniel 1:8.The Message Bible:“But Daniel determined that he would not defile himselfby eating the king’s food or drinking his wine, so he askedthe head of the palace staff to exempt him from the royaldiet.”

Foods to strawberriestangerineswatermelonLegumes:dried beanspinto beanssplit peasblack eyed peasgreen beansgreen peasbeanslentilslupinspeaspeanutsnatural peanutbutterSeeds:all nutsnatural almondbuttersproutsground flaxall wholegrain foods

Foods to sel sproutscabbagecarrotscauliflowercelerychili pepperscorncucumberseggplantgarlicginger rootkalelettucemushroomsmustard greensokraonionsparsleypeppers (all)potatoes hessweet potatoestomatoesturnipswatercressyamszucchiniWhole Grains:brown riceoatsrolled oatsoatmealbarleycorn/popcornwhole wheatquinoaLiquids:spring waterdistilled waterfiltered water100% all naturalfruit/vegetablejuices

Foods to Avoid Meat, because Daniel didn’t want to take the chance ofeating non-kosher food or meat that was offered to idols White flour and all products using it White rice, white bread and pasta Fried foods Foods or drinks with caffeine Carbonated beverages, including diet sodas Wine, beer or any other alcoholic drinks Foods containing preservatives or additives Refined sugar High fructose corn syrup Chemical sugar substitutes Margarine, shortening, animal fat, high-fat products Dairy or other animal products

Devotional ResourcesGalatians thru Colossians- On Day 1 we will read Galatians chapter 1,Day 2 -Galatians chapter 2 and continue onthrough the days, finishing up with Colossians4 on Day 20.Fast Like Daniel – Scott Williams- YouVersion- 21 Day Guide

Day 1To everything there is a season, a timefor every purpose under heaven.Ecclesiastes 3:1 NKJVIt’s TIME!Today marks the beginning of this year’s Daniel Fast. Godmanifests His purpose in the earth through systems ofdesignated times and seasons and we are embarking ona period of forward momentum. This year, God is saying tous corporately as a church and as individuals, “It’s TIME!”It’s time to pull up the anchor, go full throttle and launchout into deep and exciting waters of new possibilities. Let2019 be the year that shifts you into the next phase ofGod’s plan and direction for your life. No more waiting No more hesitating It’s TIME!

Worship Song“Won’t Stop Now” by Elevation WorshipReading & ConfessionsEcclesiastes 3:11Confession: “It is beautiful how God has done everythingat the right time. He has put a sense of eternity in mymind.”2 Corinthians 6:2Confession: “He says, ‘I listened to you at the right time,and I helped you on the day of salvation. Look, now is theright time! Look, now is the day of salvation!’”Psalm 1:3Confession: “I am like a tree, planted by flowing coolstreams of water that never run dry. My fruit ripens in itstime; my leaves never fade or curl in the summer sun. Nomatter what I do, I prosper.”Prayer:Lord, I am preparing my heart to receive divine revelation andinsight about 2019. I am no longer satisfied with being stuck inneutral. It’s Time to shift into high gear and pursue Your will likenever before! In Jesus’ name I pray, amen.

JournalToday, I need to pray for:What is God telling me today?

Day 2Forget the former things; do not dwell on the past.See, I am doing a new thing! Now it springs up; doyou not perceive it? I am making a way in thewilderness and streams in the wasteland.Isaiah 43:18-19 NIVIt’s Time for CHANGEThe Greek philosopher Heraclitus stated, “The onlything constant is change.” Whether we like it or not, lifeconsistently changes. God doesn’t want you to be fearfulor apprehensive about transition. He will often call you toinitiate needed changes in your life in order to continue tobecome all that He’s created you to be. What “new thing”is God wanting to do in and through your life this year? Getexcited about the prospect of change and look forward totransforming into a new and better you!

Worship Song“Different” by Micah TylerReading & ConfessionsDeuteronomy 31:8Confession: “The Lord Himself will go before me. He willbe with me; He will not leave me nor forget me. I won’t beafraid and I won’t worry.”Daniel 2:21Confession: “He changes the times and the seasons; Hegives me wisdom and understanding.”2 Corinthians 5:17Confession: “Therefore, since I am in Christ, I am a newcreation; old things have passed away; behold, all thingshave become new.”Prayer:Lord, I am open to any changes that need to happen so that Ican develop into the person that You desire me to be. I won’tbe reluctant nor afraid and I will submit to my transformationprocess with an attitude of courage and optimism. In Jesus’name I pray, amen.

JournalToday, I need to pray for:What is God telling me today?

Day 3And without faith it is impossible to pleaseGod, because anyone who comes to Himmust believe that He exists and that Herewards those who earnestly seek Him.Hebrews 11:6 NIVIt’s Time to BELIEVEWhat were you believing God for in 2018 that didn’t cometo pass? Are you willing to take a step of faith and believeonce more in 2019? 2 Corinthians 5:7 encourages us to“walk by FAITH and not by SIGHT.” You won’t always be ableto physically see God working on your behalf, however,that doesn’t mean He isn’t active behind the scenes,divinely orchestrating your affairs. With God, ALL THINGSare possible. Push aside doubts and disappointments andchoose to believe once again.

Worship Song“Mystery” by VOUS WorshipReading & ConfessionsMark 9:23Confession: “I believe and know that all things are possible.”2 Corinthians 5:7Confession: “I live by what I believe, not by what I can see.”Philippians 4:13Confession: “I can do all things through Christ whostrengthens me.”Prayer:Lord, during the times when I can’t tangibly trace Your handin my circumstances, I will decide not to doubt but trust YourWord instead. My spiritual eyes are open and I will walk bysupernatural faith and not by my natural sight. I believe and Iam fully persuaded that You can do the impossible. In Jesus’name I pray, amen.

JournalToday, I need to pray for:What is God telling me today?

Day 4Try to understand other people. Forgive each other.If you have something against someone, forgivehim. That is the way the Lord forgave you.Colossians 3:12-13 NLVIt’s Time to FORGIVEHolding on to hurt and offense hinders us from fullyreceiving from God. Who do you need to forgive that hasspoken against you, mistreated you or even abused you?Forgiving them doesn’t exonerate them from what theydid to you, however, it does release them back to Godand allows Him to be the ultimate judge and vindicator.Let go of the heavy weight of hurt and bitterness and letthe Holy Spirit begin to rehabilitate your wounded souland bring closure to your pain.

Worship Song“Cycles” by Jonathan McReynoldsReading & ConfessionsEphesians 4:32Confession: “I will be kind and compassionate to others,forgiving everyone, just as Christ forgave me.”Luke 6:37Confession: “I won’t judge or condemn others. I will forgiveothers and in return I’ll be forgiven.”Matthew 18:21-22Confession: “If my brother or sister continually sins againstme, I will continually forgive them.”Prayer:Lord, I forgive anyone who has ever hurt me, whether it wasintentional or not. I willingly extend mercy to those who haveoffended me because You have been extravagantly merciful tome. In Jesus’ name I pray, amen.

JournalToday, I need to pray for:What is God telling me today?

Day 5Dear friend, I am praying that all is wellwith you and that your body is ashealthy as I know your soul is.3 John 2 TLBIt’s Time to be HEALTHYYour body is the Temple of God; the earthly suit in whichyour spirit and soul reside. When your body is ravagedby sickness, it affects every aspect of your life. Jesus notonly hung on the cross for the salvation of your eternalspirit, He was savagely whipped and bled profusely fromHis back so that you don’t have to carry the burden ofdisease and disorder in your physical body. Healing is adivine right and gift that Jesus earned for you. Begin toBELIEVE, CONFESS and RECEIVE health and wholenessin your body.

Worship Song“New Wine” by Hillsong WorshipReading & ConfessionsPsalms 103:2-3Confession: “I will praise the Lord. I won’t forget anythingHe does for me. He forgives all my sins. He heals all mysicknesses.”James 5:14-15Confession: “When I get sick I’ll call on my fellow believersto pray for me and anoint me with oil. Those prayersoffered up in faith will make me well and the Lord willraise me up.”Isaiah 53:5Confession: “Christ was wounded for my transgressions,He was bruised for my iniquities, the punishment for mypeace was upon Him, and with His stripes I am healed.”Prayer:Lord, I believe and receive the Blood-bought benefit of healingin my body. I confess that I am healed from all sicknesses,diseases, allergies and infections. I realize that my body is YourTemple, so I will make every effort to eat nutritious, balancedmeals and exercise on a regular basis. In Jesus’ name I pray,amen.

JournalToday, I need to pray for:What is God telling me today?

Day 6Do everything without complaining or arguing.Philippians 2:14 NCVIt’s Time to STOP COMPLAININGThe Old Testament leader Moses was commissionedby God to deliver the Hebrew people from Egyptianbondage into a promised land. Despite being freed froman oppressive slave-based system, many of them startedto complain about the effort it would take to possess theland they were to inherit and the journey through the aridwilderness to get there. As a result, a whole generationof Hebrews perished in the Palestinian desert. Do youfind yourself complaining or grumbling when the journeytowards God’s promises seems burdensome? Startchanging your perspective and your speech. Shift fromcomplaining to praising. Replace murmuring with wordsof appreciation and step into the promise God has setbefore you.

Worship Song“Grateful” by Elevation WorshipReading & ConfessionsEphesians 4:29Confession: “I won’t let even one rotten word seep out ofmy mouth. Instead, I’ll offer only fresh words that buildothers up when they need it most. My good words willcommunicate grace to those who hear them.”1 Thessalonians 5:18Confession: “I will give thanks no matter what happens.I’m grateful because I believe in Jesus Christ.”James 5:9Confession: “I will not complain nor will I judge others.”Prayer:Lord, forgive me for complaining and whining about thepathway that You’ve laid out for me. I will cultivate within myselfa grateful heart that focuses on the positive aspects of myjourney and not on negative distractions. In Jesus’ name I pray,amen.

JournalToday, I need to pray for:What is God telling me today?

Day 7Since they are no longer two butone, let no one split apart whatGod has joined together.Matthew 19:6 NLTIt’s Time for YourMARRIAGE to be WHOLEWhat is the current state of your marriage? Are thingsgoing well between you and your spouse, or is yourrelationship a bit rocky? God wants your marriage to bemeaningful, fun, passionate and whole. Take some timetoday to pray for and with your spouse. Husbands, prayfor a tender heart of compassion towards your wife andfind creative ways to show her that you sincerely love andcherish her as your helper and companion. Wives, praythat the Holy Spirit gives you words of affirmation andapproval that will boost your husband’s confidence andreinforce the respect you have for him as the leader ofyour home. Allow God to restore the emotionally brokenplaces in your marriage and make it exciting and wholeagain.

Worship Song“Peace” by Hillsong Young & FreeReading & ConfessionsEphesians 5:25Confession: “As a husband, I will love my wife, even asChrist also loved the church and gave Himself for it.”Ephesians 5:24Confession: “As a wife, I will submit and follow the leadingof my husband.”1 Peter 4:8Confession: “Above all, we (husband and wife) willchoose to love each other deeply, because love covers amultitude of sins.”Prayer:Lord, thank You for uniting us as husband and wife. We will striveto keep You at the center of our marriage because according toEcclesiastes 4:12, “a cord of three strands is not easily broken.”We invite You to repair and restore the fragmented areas of ourmarriage so that we may return to a place of intimacy, devotionand appreciation for each other. In Jesus’ name we pray, amen.

JournalToday, I need to pray for:What is God telling me today?

Day 8Dedicate your children to God and pointthem in the way they should go, andthe values they’ve learned fromyou will be with them for life.Proverbs 22:6 TPTIt’s Time for YourKIDS to LIVE for GODPsalm 127:3 states that “children are a gift and blessingfrom the Lord.” At birth, this verse definitely rings true,but as they grow through adolescence and transition intoadulthood, it can seem as if what was once a blessingquickly becomes a burden. If your children don’t appearto be following God’s ordained path for their lives, don’tgive up hope. Pray for them and speak God’s promisesover them. Proclaim that they will honor God and theirparents and live out long and full lives. Declare that theywill adhere to the divine guidance found in God’s Wordand cleave to the Biblical values that have been instilledin them. Ask the Holy Spirit to watch and protect them andconvict them when they want to make decisions that arecontrary to their faith and their God-given destiny. Believethat even when your children make mistakes, they wouldalways have the humility and tenacity to pick themselvesup and get back on the path of righteousness.

Worship Song“Surrounded” by UPPERROOMReading & ConfessionsJoshua 24:15Confession: “As for me and my house, we will serve theLord.”Deuteronomy 6:6-7Confession: “I will repeat God’s Word to my children. We’lltalk about it when we’re at home or away, when we liedown and when we get up.”Ephesians 6:1-3Confession: “My children will obey me/us as their parent(s)because it is the right thing to do. They will honor me/usas their father/mother. As a result, they will live a long andprosperous life.”Prayer:Lord, thank You for blessing me with the daunting responsibilityof raising and caring for child(ren)’s name(s). I ask that Yousurround them with a hedge of protection wherever they go.Holy Spirit, convict them when they’re tempted to make thewrong decision and remind them that they are royalty. They area child of the King, and a King’s kid is held to a higher standard.In Jesus’ name I pray, amen.

JournalToday, I need to pray for:What is God telling me today?

Day 9Don’t worry about anything; instead, pray abouteverything. Tell God what you need, andthank Him for all He has done.Philippians 4:6 NLTIt’s Time to PRAYPrayer is a precious and supernatural gift that allowsyou to communicate with your divine Creator. It is yourdirect line to the very throne room of heaven. Take rest inknowing that when you pray, God hears and He answersaccording to His perfect timing. You may not alwaysreceive the answer you want nor when you want it, butGod knows the best and ideal solution to every problemand major decision that you wrestle with. Utilize this timeof prayer and fasting to not only vocalize your needs andconcerns, but also intently: listen, heed and obey whenGod answers.

Worship Song“When We Pray” by Tauren WellsReading & Confessions1 John 5:14Confession: “This is the confidence that I have in God, thatwhen I ask anything according to His will, He hears me.”Colossians 4:2Confession: “I will be alert, tenacious and thankful when Ipray.”Ephesians 6:18Confession: “I will never stop praying, especially for others.I will continually pray for God’s people by the power of theHoly Spirit.”Prayer:Lord, I will not worry about the outcome of my daily cares andconcerns. I know You hear my prayers and I trust that You willanswer according to Your excellent timing and flawless will. InJesus’ name I pray, amen.

JournalToday, I need to pray for:What is God telling me today?

Day 10Jesus said to His followers, “There aremany people to harvest but only a fewworkers to help harvest them.”Matthew 9:37 NCVIt’s Time for HARVESTIn Matthew 28:18, Jesus tells His disciples to “go and makedisciples of all nations, baptizing them in the name of theFather, the Son and the Holy Spirit, and teach them to obeyall His commandments and statutes.” Today, pray and askGod what role you are to play in helping to reap a harvestof souls for the Kingdom of God. It could be as simpleas inviting a neighbor or co-worker to church, sowingmonetarily into the ministry of a missionary or praying forthe salvation of people in your city or another nation. Beopen to opportunities that God may orchestrate for you toshare your own personal testimony and the love of Christwith someone who needs to hear it.

Worship Song“World Needs Jesus” by River Valley WorshipReading & ConfessionsJohn 4:35Confession: “When I look around, I see fields of humansouls that are ripe and ready to be harvested for God’sglory.”Proverbs 11:30Confession: “The fruit of the righteous is wisdom and a fulllife. Those who win souls for Christ are truly wise.”Matthew 18:11Confession: “The Son of Man, who is Jesus Christ, hascome to save those who are lost.”Prayer:Lord, use me as Your vessel to live out the Gospel messageby embodying the nature, character and heart of Jesus. Placepeople across my path that need to hear my personal testimonyof Christ’s goodness and mercy. Show me what missionaryinitiatives I need to partner with, in both prayer and in my giving,so that Your Kingdom may be extended throughout the earth.In Jesus’ name I pray, amen.

JournalToday, I need to pray for:What is God telling me today?

Day 11I urge you, brothers and sisters, by the name ofour Lord Jesus Christ, to agree together,to end your divisions, and to be unitedby the same mind and purpose.1 Corinthians 1:10 NETIt’s Time to UNIFYWe are at the midway point of the Daniel Fast and Godis calling us to set aside petty differences and personalbiases and UNIFY for the greater good of His Kingdomagenda. Our denominational backgrounds or politicalconvictions should never carry more weight than thecommonality that unites us all, which is the fact thatwe’re all flawed and sinful people in need of the graceand mercy of a loving Savior. As we converge under theblood-stained banner of the cross, let’s strive to build up,encourage and inspire each other to love the way Godloves, which is unconditionally.

Worship Song“Make Us One” by Jesus Culture feat. Chris QuilalaReading & ConfessionsPsalm 133:1Confession: “How good and pleasant it is when we livet

to eat only vegetables and drink only water, then do so! The main thing is to decide ahead of time howy ou are going to apply the Daniel Fast, then stick to your commitment for the length of time you have decided to fast. Some people feel that it is good to make a permanent lifestyle change to the Daniel Fast. Daniel didn’t do his

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