Client/Personal Trainer Agreement
A personal trainer provides TAMIU students, staff, faculty, alumni, and dependants with the motivation, education,guidance, and individual instruction required to achieve their personal fitness goals. Trainers will design a tailoredexercise program for each individual that reflects the client’s objectives, fitness level, and experience.Client/Personal Trainer AgreementThis agreement ensures that the role of the trainer to client and client to trainer is clearly appreciated andunderstood. This agreement must be signed prior to beginning the training sessions.To keep this program running smoothly, we would like to outline the following client responsibilities:1. The training fee must be paid when filling out the Personal Trainer Intake form. This entitles the client to aone hour (60 minute) training session, which will include exercise counseling and prescription.2. Complete all forms in the packet provided and turn them into the Front Desk with a Student Manager or theCoordinator of Fitness and Wellness in Room 222. Failure to do so may result in delayed initial consultation.These completed forms will be used in establishing your baseline and are entirely confidential- as are all of your sessions.3. Be on time for meetings with your Personal Trainer. Typically each session is 60 minutes; howevera more flexible length can be established. The time of sessions is to be agreed upon between the trainer andthe client.4. If the client is late, the session will only last until the end of the hour that the session was scheduled.5. Any tardiness of more than ten minutes or absence without proper notification will result in the loss of thesession.6. If a session needs to be cancelled for any reason other than an emergency, a 24-hour notice must be givento the trainer. Failure to do so will result in the client forfeiting the session and no payment reimbursement willbe granted.7. No roll-over sessions or refunds will be granted, except for medical reasons, which must be endorsed by yourphysician.8. It is recommended that you bring a water bottle (NO GLASS BOTTLES) to every session. It is required thatyou bring a towel, which can be picked up at the front desk upon entrance.9. If you have any questions feel free to contact the Coordinator of Fitness and Wellness at 326-3017.1.2.3.4.5.6.TRAINER RESPONSIBILITIES:A personal trainer provides TAMIU students, staff, faculty, alumni, and dependants with the motivation,education, guidance, and individual instruction required to achieve their personal fitness goals.The trainer will design a safe, effective exercise program on an individual basis that reflects the client’sobjectives, fitness level, and experience.If the trainer is late for a session, that time is owed to the client at no additional charge.Once you have purchased a personal training package, your trainer will contact you within the next 3 dayseither by phone or email.The trainer will maintain an open line of communication throughout the course of service.If there is a problem with a trainer’s customer service, the client should contact the Student Manager on dutyor the Coordinator of Fitness and Wellness at 326-3017 or dschuster@tamiu.edu.An additional service we analyze your nutrition habits through the Nutrition Questionnaire and Three Day Food Record. At yourconvenience you may bring your Nutrition Questionnaire and Three Day Food Record to your trainer for analysis. Try to be asspecific as possible on these forms; for example, log the brand names, quantities, preparation (fried, microwave, grilled, etc),and added condiments (butter, salt, etc). If you have any questions about the forms, please ask your personal trainer. Pleasenote that Personal trainers are not dieticians and only general nutritional information will be given.1
Personal Training Intake PacketInformed Consent & Assumption of Risk(Must be signed prior to beginning personal training sessions)I, the undersigned, being aware of my own health and physical condition, and having knowledge that my participation in theRecreational Sport’s Personal Training Program may cause injury, am voluntarily choosing to participate in the program. Thereare always certain risks associated with any physical activity. I understand these risks and declare myself physically sound andcapable to participate in the program offered through Texas A&M International University Recreational Sports Office.The Personal Training Program is a program designed to guide me, safely and effectively, through an appropriate individualizedfitness/exercise regime based on my initial fitness assessment and goal assessment. Following the completion of a healthhistory form and possibly a doctor’s note and an initial consultation, I will be given an individual exercise program that focuses onincreasing fitness to prepare me for normal activities of daily living. I realize that I have the option to discontinue any activityupon my own discretion. I also realize that all information obtained about myself through this program will be kept in strictconfidence within the Personal Training Program.In making this activity available for your participation, Texas A&M International University Recreational Sports Office assumes noresponsibility for injury. The responsibility is assumed entirely by the participant. Participants should have adequate personalinsurance coverage.WAIVER AND INDEMNITYIn consideration of services or property provided, I, for myself, my heirs, personal representatives and assigns, do herebyrelease, waive, discharge and covenant not to sue Texas A&M International University and their respective board members,trustees, faculty, instructors, officers, agents, advisors, employees, affiliates, members, volunteers, staff, heirs, assigns, andrepresentatives, (collectively, the “Releasses”) from any and all claims including, not by way of limitation, any claims arising fromnegligence of Releasses or any of them resulting in personal injury, accidents or illnesses (including death) and/or property lossarising from or relating in any way to participation in the Activity, the use of facilities in connection with the Activity, and/or travelbefore, during or after the Activity.I agree to indemnify and hold harmless Releasees from any and all claims, actions, suits, procedures, costs, expenses,damages and liabilities, including attorneys fees, and to reimburse Releasees for any such expense incurred in connection withor as a result of (1)(a) Participant’s participation in the Activity or (b) travel associated with the Activity or (2) arising in connectionwith or as a result of any attempt by anyone, including, not by way of limitation, Participation or anyone claiming on Participant’sbehalf, to avoid the terms of this document which I freely sign.I have read this document in its entirety, fully understand its terms, and understand that I am giving up substantialrights – including my right to sue. I know, understand and appreciate these and other risks that are inherent in theActivity. I expressly agree and assert that participation in the Activity is voluntary and I knowingly assume all suchrisks and elect to proceed with the participation despite all the risks. I acknowledge that I am signing this documentfreely and voluntarily and intend, by my signature, the complete and unconditional release of all liability to the greatestextent allowed by law.“Having such knowledge, I do hereby release Texas A&M International University, the State of Texas, the Board of Regents,employees and student employees of all liability related to injuries or accidents to myself which may occur as a result ofparticipation in the Personal Training Program. I hereby assume all risks connected therewith and consent to participate in thePersonal Training Program.”Print NameSignature DatePlease detach the welcome information, client/trainer responsibilities, and Informed Consent/Assumption ofRisk portion and Welcome Letter of your application and retain them for your records (Pages 1, 2, 18 and19). Return the remaining pages and information to the Student Manager on duty at the Front Desk orupstairs in the offices for payment and registration. A trainer will be in contact with you shortly. Thanks forchoosing the Personal Training program at Texas A&M International University.2
Personal TrainingNutrition Questionnaire(Optional)Payment: For sessionsReceipt#Date received:Employee:The assessment of nutrition involves looking at four key dietary factors:1). Prudent diet habits referring to general nutrition balance,2) Calorie controlling habits pertaining to weight loss and gain,3) Dietary fat referring to habits that affect cholesterol in the diet,4) sodium or salt control which affects blood pressure.All four of these dietary factors have an influence as to whether or notyour diet contributes to an unusual risk of heart disease.Complete the questionnaire below to get an idea of where you stand: Answer each question according to your usual eating habits. Place the number corresponding to your answer in the space provided to theleft of each question. Total these numbers at the end of each category.PRUDENT DIETHow much low fat or skim milk, yogurt, and low fat cheese do you consumein a typical day?1.2.3.4.16 ounces low fat milk or yogurt, or 2 ounces of low fat cheese per week.8 ounces of low fat milk or yogurt or 1 ounce of low fat cheese per day.Only use milk on cereal, seldom eat low fat cheese or yogurt.Do not consume low fat milk, yogurt or cheese at all.How often do you choose to eat potato chips, corn chips, taco chips,olives, nut or similar foods as snacks or with a meal?1.Never or rarely3.3-4 times per week2.Occasionally4.5 or more times per weekHow many servings of fruit do you eat per day?1.4 or more3.1-22.2-34.None3
Personal Training Intake PacketHow many servings of whole grain breads and cereals, rice, and pasta doyou eat each day?1.6 or more3.3-4 servings2.54.Less than 3Which describes your consumption of vegetables?1.2.3.4.Smack on raw vegetables and eat vegetables/salads with most mealsEat salads and vegetables when served with a mealOnly eat vegetables when served with a mealRarely eat vegetablesHow many 8 ounces glasses of water do you drink in a day? (You maycount other beverages of water, provided they do not contain caffeine oralcohol).1. 8 or more glasses3. 2-4 glasses2. 5-7 glasses4. One glass or noneTOTAL - PRUDENT DIETCALORIE CONTROLWhat most closely describes the amount you eat at a time?1.2.3.4.Stop eating when full, even if there is still food on the plate.Select a small amount and clean the plateEat what is served and clean the plateTake second helpings, especially when it tastes good.If you wanted to decrease the calories intake, which would you do?1.2.3.4.Cut down on meat, sauces, gravy, desserts, salad dressingsLimit portion sizesLeave off bread and potatoesFollow a crash diet for a few daysHow many alcoholic beverages do you consume?1.2.0-2 drinks per week 3. 6-12 drinks per week3-5 drinks per week 4. More than 12 drinks per weekDo you ever eat until you are so full that you are uncomfortable?1.2.3.4.Rarely or neverPeriodically, 1-2 times a monthRegularly, once a weekOften, every couple of days4
Personal Training Intake PacketHow many sweets (candy, pastry, cookies, desserts, ice cream, sugarbased beverages) do you eat?1.2.3.Once a week or lessA few servings per week1-2 servings per dayWhich pattern of eating typifies your style?1.2.3.4.Regular meals at frequent intervalsOccasionally skipping a meal/or bingingEating regularly for a few days then binging when there is time to relax.Skipping meals during the day and eating all eveningTOTAL - CALORIE CONTROLFAT CONTROLHow many eggs (including yolks) do you eat per week?1.0-2 times3.6-8 times per week2.3-54,more than 8How many times per week do you consume red meat (beef steak, Canadianbacon, lamb, ribs)?1.0-2 times3.5-6 times2.3-4 times4.7 or moreWhen you prepare or eat poultry (chicken, turkey, Cornish hen) which ofthe following plans so you must closely follow?1.Choose white meat, remove skin and prepare by baking or broiling2.Choose dark meat, skin removed and bake or broil3.Bake or broil, skin on and serve with gravy4.Leave the skin on and fryWhen selecting a salad or sandwich, which of the following “fillings” wouldyou choose most often?1.Lentils, kidney beans, peas, pinto or garbanzo beans2.Turkey, chicken, tuna, other lean meats, low fat cheese3.Same as below, but without cheese4.Ham, pastrami, hamburger, salami, frankfurter, baconWhen eating dairy products do you select?1.Only skim or low-fat products2.Only look for low-fat products except when selecting ice cream3.Are not aware of the difference4.Only enjoy whole fat content dairy products5
Personal Training Intake PacketIf you were having potatoes would you choose?1.Boiled or baked with no added fat2.Boiled or baked with liquid margarine or yogurt3.Boiled or baked with hard margarine/butter and sour cream4.French fried, hash brownsTOTAL- FAT CONTROLSODIUM CONTROLHow frequently do you add salt to your food after it is served at the table?1. Never3. Once a day2.1-2 times per week4. With almost every mealHow frequently do you add salt to your food: hot dogs, bologna, bacon,ham, sausage?1.Rarely or never3. Canned without sauces2.1-2 times per week4. Canned, frozen or dry with saucesand /or seasoningsIn what form do you most frequently purchase food for meal preparation?1. Fresh3. Canned without sauces2. Canned or frozen without salt4. Canned, frozen or dry withsauces and or SeasoningsWhile preparing meals or when eating out, how frequently do you add anyor all of the following items to your food? Mustard, pickles, relish, soysauce, ketchup, meat tenderizer, MSG?1.Rarely or never3. 3-4 times per week2.1-2 times per week4. DailyHow often do you use canned soups or dry soup/broth mixes?Rarely or never1.Rarely or never3. 3-4 times per week2.1-2 times per week4. DailyTOTAL - SODIUM (SALT) CONTROL6
Personal Training Intake PacketNUTRITION ASSESSMENT PROFILERATING:PRUDENT DIET(SCORE)CALORIE CONTROL(SCORE)FAT(SCORE)SODIUM(SCORE)Score Results for Each SectionExcellent6-8Good9-12Fair13-16Poor17-20Very Poor21-24DIET GUIDELINES:Your daily diet should be broken down as follows:58% Carbohydrate30% Fat12% ProteinCarbohydrate has 4 kcal/gram10% simple - fruits, vegetables, sweets48% complex - grains, pasta, potatoesFat has 9 kcal/gram10% saturated - solid, from animal sources20% unsaturated - liquid, from plant sourcesExceptions - palm & coconut oil & cocoa butterProtein has 4 kcal/gram7
Personal Training Intake PacketNutrition PlanImprove your score in each nutrition category by incorporating these strategies into your lifestyle.Select three strategies from each of the lists below and improve your nutrition rating to excellent. Check(X) those you would like to adopt. If you scored in the good or excellent category, only one or twostrategies need to be checked.Prudent Diet StrategiesDrink 6-8 glasses of water each dayDrink less regular and diet soda, coffee and teaConsume at least 2 servings of low-fat dairy products each dayEat more dark green and deep yellow-orange fruits and vegetables (e.g. spinach, greens,broccoli, carrots, cantaloupe, peaches, or yams)Include a good source of vitamin C daily (e.g. oranges, grapefruit, tomatoes, or juices from thesefruits)Select whole grain breads and cereals, including bran productsEat raw fruits and vegetables whenever possibleCalorie Control StrategiesLimit intake of sweets (e.g. candy, cookies, syrup, jelly, desserts, pastries, donuts, and sweetrolls)Cut down on alcohol consumptionRefuse second helpingsTake smaller portionsStop eating when you are fullCut down on toppings and condiments (sweet and high fat additions)Avoid high fat and “junk” foods (see section on STRATEGIES FOR REDUCING FAT)Strategies for Reducing FatLimit intake of beef and pork to three servings per weekEat more fish, skinless poultry and non-meat protein sourcesSelect low-fat dairy products (e.g. skim milk, low fat yogurt, sherbert, frozen yogurt, low fat cottagecheese)Reduce intake of eggs, especially yolksAvoid toppings and condiments (e.g. butter, margarine, cream, sour cream, non-dairy creamers,salad dressings, guacamole, gravy, sauces)Avoid fried foodsChoose baked, broiled, boiled, steamed, poached, and marinated foodsRemove visible fat from meat and skin from poultryLimit intake of butter and margarineStrategies for Reducing Sodium (Salt)Eliminate salt at the table and avoid salt in cookingCut down on use of condiments (e.g. mustard, ketchup, pickles, relish, soy sauce, steak sauce,MSG, and meat tenderizers)Avoid “fast food” restaurantsRarely eat convenience foods (e.g. canned soups, dried soup mixes, TV dinners, boxed preparedfoods)Substitute raw fruits and vegetables for processed snacks and spreads (e.g. chips, nuts, dips,cheese spreads, pretzels, and crackers.)8
Personal Training Intake PacketThree-Day Food RecordNameNote: Please bring this completed 3-day food record to your first appointment.Instruction for completing food records: On the attached form, please record everything that youeat and drink for three days. Record everything (brand names, serving size, how it was prepared).Please be honest and try not to change the way you eat because you are writing everything down.A true record of how you eat is what we are looking for.DateFood/BeverageAmount9
Personal Training Intake PacketDateFood/ BeverageAmountIf you need additional space, attach a piece of paper and continue to record.How much do you think writing down what you ate affected what you ate?A lotSomeA littleNot much at all10
Personal Training Intake PacketPersonal TrainingHealth History & PAR-QIntake FormName:Date:Local Phone:Alternate Phone:Email Address:Age:Sex:MaleFemale Height ft inchesPhysician’s Name:Weight lbs.Physician’s Phone:Phone:Person to Contact in Case of an Emergency:Name:Date:Pre-participation Screening Questionnaire *Assess your health status by marking all true statementsHistoryYou have had:A heart attackHeart surgeryCardiac catheterizationCoronary angioplasty (PTCA)Pacemaker/implantable cardiac defibrillatorHeart valve diseaseHeart failureHeart transplantationCongenital heart diseaseSymptomsYou experience chest discomfort with exertion.You experience unreasonable breathlessness.You experience dizziness, fainting, or blackouts.You take heart medications.Other Health Issues:You have diabetes.*Modified from American College of Sports MedicineIf you marked any of these statementsin this section, consult your physicianor other appropriate health careprovider before engaging in exercise.You will have to obtain writtenmedical clearance from your physicianand may need to use a facility with amedically qualified staff.
Personal Training Intake PacketYou have asthma or other lung disease.You have burning or cramping sensation in your lower legs when walking short distances.You have musculoskeletal problems that limit your physical activity.You have concerns about the safety of exercise.You take prescriptions medication(s).You are pregnant.Cardiovascular risk factorsYou are a man older than 45 years.You are a woman older than 55 years,have had a hysterectomy, or are postmenopausal.You smoke, or quit smoking within the previous 6 months.Your blood pressure is 140/90 mm Hg.You do not know your blood pressure.If you marked two or morestatements in this section, consultyour physician or other appropriatehealth care provider before engagingin exercise. You may have to obtainwritten medical clearance from yourphysician and you might benefit fromusing a facility with a professionallyqualified exercise staff to guide yourexercise program.You take blood pressure medication.Your blood cholesterol level is 200 mg/dL.You do not know your cholesterol level.You have a close blood relative who had a heart attackor heart surgery before age 55 (father or brother)or age 65 ( mother or sister).You are physically inactive(i.e., you get 30 minutes of physical activity on at least 3 days/week).You are 20 pound overweight.None of the aboveYou should be able to exercise safely without consulting your physician orother appropriate health care provider in a self-guided program or almostany facility that meets your exercise program needs.Please note: If your health changes so that you then answer YES to any of the above questions, tell yourfitness or health professional. Ask whether you should change you physical activity plan. TAMIU’sDepartment of Recreational Sports and their agents assume no liability for persons who undertake physicalactivity, and if in doubt after completing this questionnaire, please consult your doctor prior to physical activity.“I have read, understood, and completed this questionnaire. Any questions I had were answered to my full honesty and satisfaction.”NameSignatureDateSignature of Parent(for participants under the age the majority)*Modified from American College of Sports MedicineNote: This physical activity clearance is valid for a maximum of 12 months from the date it is completed and becomes invalid if your conditionchanges so that you would answer YES to any of the questions.
Better You Intake PacketExercise History and Attitude QuestionnaireName: Date:General Instructions: Please fill out this form as completely as possible. If you have any questions, please ask yourtrainer for assistance.1. Rate yourself on a scale of 1 to 5 (1 indicating the lowest value and 5 indicating the highest).Circle the number that BEST applies.a) Characterize your present athletic ability.12345b) When you exercise, how important is competition?12345c) Characterize your present cardiovascular capacity.12345d) Characterize your present muscular capacity.12345e) Characterize your present flexibility capacity.123452. Were you a high school and/or college athlete?YESNOa. If yes, please specify:3. Do you have any negative feelings toward, or have you had any bad experience with, fitnesstesting and evaluation?YESNOa. If yes, please explain:4. Do you start exercise programs but then find yourself unable to stick with them?YESNO5. How much are you willing to devote to an exercise program?minutes/daydays/week6. What types of exercises interest you?a.WalkingJoggingb.CyclingDance exercisec.Stationary bikingRowingd.TennisGroup exerciseSwimmingStrength trainingRacquetballStretching7. Are you currently involved in regular endurance (cardiovascular) exercise?a.YESNO13
Better You Intake PacketIf yes, what type of exercise(s) for:minutes/daydays/week8. Rate your perception of the exertion of your exercise program (circle the number):(1) Light(2) Fairly light(3) Somewhat hard(4) Hard9. How long have you been exercising regularly? months10.yearsWhat other exercise, sport, or recreational activities have you participated in?a. In the past 6 months?b. In the past 5 years?11.Can you exercise during your work day?YesNoGoal SettingGoal setting is a major aspect to training. It is important that you set the right goals for yourself. Together you and yourtrainer will you set the goals that are appropriate for you in order to assure that you get the most out of each session.When choosing goals they should be S.M.A.R.T.Specific-If your goal is weight loss; try to make it more specific. Try stating the amount of weight, the time frame, andthe method of measurement (scale or body fat %).Measurable- To truly evaluate improvements, the goal should be measurable. The way you look is not tangible, reliablemeasurable.Attainable- Goals should be challenging but possible. Keep in mind how long you are allowing for reaching your goaland make sure that is safe and realistic.Relevant- Goals should be pertinent to your interest, needs, and abilities.Time bound- Set a timeline reaching your goal. Again be realistic.12.Please rate your exercise goals using the following .e.f.g.h.i.j.345Not at allImportant678910Improve cardiovascular fitnessBody-fat weight lossReshape or tone my bodyImprove performance for a specific sportImprove moods and ability to cope with stressImprove flexibilityIncrease strengthIncrease energy levelEnjoymentOther15. Is there any specific goal(s) you’d like to work towards?14
Better You Intake PacketPlease mark an X in the time slots that you are AVAILABLE to m6:00pm7:00pm8:00pm9:00pm10:00pm11:00pm15
Better You Intake PacketClient/Personal Trainer AgreementThis agreement ensures that the role of the trainer to client andclient to trainer is clearly appreciated and understood.This agreement must be signed prior to beginning the training sessions.To keep this program running smoothly, we would like to outline the followingclient responsibilities:1.2.3.4.5.6.7.8.9.The training fee must be paid when filling out the Personal Trainer Intake form. Thisentitles the client to one hour long (60 minute) training sessions, which will includeexercise counseling and prescription.Complete all forms in the packet provided and turn them into the Front Desk, OfficeCoordinator or the Coordinator of Fitness and Wellness upstairs in room 222. Failure todo so may result in delayed initial consultation. These completed forms will be used inestablishing your baseline and are entirely confidential- as are all of your sessions.Be on time for meetings with your Personal Trainer. Typically each session is 60minutes; however, a more flexible length can be established. The time of sessions is tobe agreed upon between the trainer and the client.If the client is late, the session will only last until the end of the hour that the session wasscheduled.Any tardiness of more than ten minutes or absence without proper notification will resultin the loss of the session.If a session needs to be cancelled for any reason other than an emergency, a 24-hournotice must be given to the trainer. Failure to do so will result in the client forfeiting thesession and no payment reimbursement will be granted.No roll-over sessions or refunds will be granted, except for medical reasons, which mustbe endorsed by your physician.It is recommended that you bring a full-length towel and water bottle (NO GLASSBOTTLES) to every session. Towels are available at the Front Desk with Rec Sports ID.If you have any questions feel free to contact the Student Manager on duty at the FrontDesk or the Coordinator of Fitness and Wellness at 326-3017.TRAINER RESPONSIBILITIES:1. A personal trainer provides TAMIU students, staff, faculty, alumni, and dependents withthe motivation, education, guidance, and individual instruction required to achieve theirpersonal fitness goals.2. The trainer will design a safe, effective exercise program on an individual basis thatreflects the client’s objectives, fitness level, and experience.3. If the trainer is late for a session, that time is owed to the client at no additional charge.4. Once you have purchased a personal training package, your trainer will contact youwithin the next 3 days either by phone or email.5. The trainer will maintain an open line of communication throughout the course of service.6. If there is a problem with a trainer’s customer service, the client should contact theStudent Manager on duty at the Front Desk or the Coordinator of Fitness and Wellness at326-3017.By signing this agreement you indicate that you understand YOUR roles and will do your part toensure the best results for the goals set.Client’s Signature:DateTrainer’s Signature:16
Better You Intake PacketInformed Consent & Assumption of Risk(Must be signed prior to beginning personal training sessions)I, the undersigned, being aware of my own health and physical condition, and having knowledgethat my participation in the Recreational Sport’s Personal Training Program may cause injury, amvoluntarily choosing to participate in the program. There are always certain risks associated withany physical activity. I understand these risks and declare myself physically sound and capableto participate in the program offered through Texas A&M International University RecreationalSports Office.The Personal Training Program is a program designed to guide me, safely and effectively,through an appropriate individualized fitness/exercise regime based on my initial fitnessassessment and goal assessment. Following the completion of a health history form and possiblya doctor’s note and an initial consultation, I will be given an individual exercise program thatfocuses on increasing fitness to prepare me for normal activities of daily living. I realize that Ihave the option to discontinue any activity upon my own discretion. I also realize that allinformation obtained about myself through this program will be kept in strict confidence within thePersonal Training Program.In making this activity available for your participation, Texas A&M International UniversityRecreational Sports Office assumes no responsibility for injury. The responsibility is assumedentirely by the participant. Participants should have adequate personal insurance coverage.WAIVER AND INDEMNITYIn consideration of services or property provided, I, for myself, my heirs, personal representativesand assigns, do hereby release, waive, discharge and covenant not to sue Texas A&MInternational University and their respective board members, trustees, faculty, instructors,officers, agents, advisors, employees, affiliates, members, volunteers, staff, heirs, assigns, andrepresentatives, (collectively, the “Releasses”) from any and all claims including, not by way oflimitation, any claims arising from negligence of Releasses or any of them resulting in personalinjury, accidents or illnesses (including death
Client/Personal Trainer Agreement This agreement ensures that the role of the trainer to client and client to trainer is clearly appreciated and understood. This agreement must be signed prior to beginning the training sessions. To keep this program running smoothly, we would like to outline t
Personal Training sessions with the Personal Trainer. Personal Trainers will contact the Client to schedule the fitness assessment appointment. The Client will meet his or her Personal Trainer at the mutually agreed upon place inside the Fitness Center. The Client will schedule all sessions prior to the initial Personal Training session. These .
The Trainer’s EDGE Purpose of the Course The Trainer’s EDGE replaces the Trainer Development Conference (BSA 500) as the required train‐the‐ trainer course for Wood Badge and NYLT staffs. The purpose of the Trainer’s EDGE course is to provide and help d
PECB CERTIFIED TRAINER 2 4. Scroll down and click on Become a PECB Certified Trainer link 5. Fill in the Trainer Eligibility Form . In this section you will take the Trainer Quiz that is based on the PECB Trainer Presentation. Please be informed that you will have 3 attempts to pass the quiz. Choose one of the answers by checking the
Personal Math Trainer . Personal Math Trainer Quick Start Guide . The Personal Math Trainer (or . PMT) is an exciting new product from . HMH. PMT is a powerful tool that monitors student performance on . tests, quizzes, and homework, and targets a student’s unique needs in . order t
ACE Fitness ACE-Personal-Trainer https://www.certification-questions.com. Guidelines so that the client can assemble a dietary plan. B. Create a daily nutritional plan, taking into account the client's weight, metabolism, and activity level. C. Refer the client to another trainer who has a nutrition certification.
Jul 25, 2019 · Where: Client List Client Profile. Note: Please search for each client before creating a new record. See “ Search for a Client” for more information. To add a new client to the system, follow the steps below. 1. On the left menu, click . Client List. 2. On the Client List screen, click . Add Client. Figure 2-2: Client List screen, Add .
The Human Trainer Manual - Sample Exercises The Human Trainer Full Body Express Workout The Human Trainer Pulley Workout The Human Trainer Stretching Workout Log 4 6 8 10 12 14 16 18 20 24 26 28 30 32 34 36 38 40 42
ASTM D 3379 ASTM D 4018 Fiber properties from test of UD laminate Property (100%) Property 100 V f 3/32. Test of laminates Tests of Sandwich Construction Monitoring of Composite Construction Mechanical testing of fiber Mechanical properties test of matrix Mechanical testing of lamina Mechanical properties test of matrix TensionASTM D 638 F tu m, F ty m, E t m, t m, "m Compression ASTM D 695 .
