Healing With The Seven Sacred Teachings

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Healing with the SevenSacred TeachingsA Mi’kmaq colouring book for survivorsof sexual and gender-based violence,and their supporters

Healing with the Seven Sacred TeachingsThank you for allowing this book to be a part of your healing journey!Healing with the seven sacred teachings is a colouring book for survivors who havebeen sexually violated and their supporters. Feel free to download more copies ofthe book from the website www.breakthesilenceNS.ca orhttp://changethesilence.org/ and to print and share the book. Post your images onsocial media with the hashtag #BreakTheSilenceNS. You can also access lists ofadditional resources at both these websites.This book takes its inspiration and guidance from the original “We believe you” bookfrom the Office of Sexual Violence Support and Education at Ryerson University,Toronto, Canada. The reflective statements included in this book are build on thoseof the original version developed by Farrah Khan, Tesni Ellis, Kirsty Pazek-Smith,and Karen Campos Castillo.Our project was envisioned by Karen Bernard of Eskasoni Mental Health Servicesand a council member with the Nova Scotia Advisory Council for the Status ofWomen. Funding from the Nova Scotia Sexual Violence Strategy, made the dream areality.Several people have been instrumental in providing the content of this book:Karen Bernard for providing the explanations of the seven sacred teachings andMichael R Denny for translating them into Mi’kmawKarli Stevens (Wolf), Brendalee Johnson (Turtle), Terry Toney (Eagle), AbigailMarshall (Turtle), Bella Paul (Headdress), Candice Sylliboy (Eagle and Turtle),Hannah Battiste (Buffalo and Beaver), and Nichelle Googoo (Sasquatch) forproviding the original artThe graphic artists Kaylyn Bernard and Kassidy Bernard at Indigenize CreativeServices who transformed the original art into line art for the bookJeannine Faye Denny and Farrah Stevens for assisting in developing the revisedreflective statementsYouth researchers at the Break the Silence: Be the Change and Networks forChange, Eskasoni projects

TELIAQEWE’L -- TRUTHKepme’kl Kina’maqn: Kaqiswesku’tes teliaqewe’l. Mukna’qatpeiasu ki’l aq ktikik.Sacred teaching: Always speak thetruth. Do not deceive yourself orothers.My truth is

Mikjikj -- Turtle

TELIAQEWE’L -- TRUTHKepme’kl Kina’maqn: Kaqiswesku’tes teliaqewe’l. Mukna’qatpeiasu ki’l aq ktikik.Sacred teaching: Always speak thetruth. Do not deceive yourself orothers.The truth I want others to hear is

Mikjikj -- Turtle

KESALTIMKEWEY -- LOVEKepme’kl Kina’maqn: Kesaltimkeweyna iapjiwei. Kesaltimkewey iknamaskwantaqo’ti. Kesaltimkewey nipisilisk.Swijinu’k ta’n keso’lupni’k mawinuta’jik kesaltimkeweySacred teaching: Love is forever,unconditional. Love instillspeace. Love heals. People whohave been hurt or injured needlove the most.I show love to myself by

Kitpu -- Eagle

KETLEWEYWAQN -- HONESTYKepme’kl Kina’maqn: Tel-mimajinketleweywaqniktuk na miamujpamlkikno’ti elt ala’t mn. Telmimajites ketleweywaqniktuk.Ketleweywaqna’lsites aq ktikik elt.Sacred teaching: Living anhonest life is to live a bravelife. Live life honestly, in yourwords and in your actions. Behonest with yourself, be honestwith others.I can be honest with myself because

Kukwes – Sasquatch

MLKIKNO’TI -- COURAGEKepme’kl Kina’maqn: Mlkikno’tiala’t mn na ala’tu’n ta’n telkepaqi-mimajin. Kaqis Kepaqa’tikentlia metuwe’k kisna ta’n telipietes.Sacred teaching: Courage is to haveintegrity and to live life withintegrity. To do what is right nomatter how hard or what theconsequences will be.I use my bravery to

Muin – Bear

KESALTIMKEWEY -- LOVEKepme’kl Kina’maqn: Kesaltimkewey na Sacred teaching: Love is forever,iapjiwei. Kesaltimkewey iknamaskunconditional. Love instills peace.wantaqo’ti. Kesaltimkewey nipisilisk. Love heals. People who have beenSwijinu’k ta’n keso’lupni’k mawihurt or injured need love thenuta’jik kesaltimkewey.most.The things I need to feel supported and loved are

Kitpu -- Eagle

PENOQE’K -- HUMILITYKepme’kl Kina’maqn: Penoqe’kwen, kejitu’n ki’l tleiawinwsitqamuk. Ms t koqwei ta’nkisitasikmnek na kepme’k. M tatleiawin wula wsitqamuk, mu ki’laji-espeiwu’n je ktikik swijinu’k.Sacred teaching: Humility is toknow you are part of Creation, theworld. All of Creation is sacred. Aspart of Creation you are equal toothers, but you are not better orhigher.People can support me best by being humble and hearing what I amsaying and experiencing. People can show they care about me, and aretrying to support me by

Paqtism -- Wolf

KEPMITE’TAQN -- RESPECTKepme’kl kina’maqn: Ki’lkepmite’tasin, miamujpa tmk ki’lkepmite’tmn koqwe’l aq ms t ta’nkisitasik wula wsitqamuk. PoqjiaqKemite’taqn ta’n tijiwkepmite’tmn ms t koqwei kisitasik.Sacred teaching: To be respectedyou must have respect for, andgive respect to all of Creation.Respect begins with yourself aspart of Creation.I respect myself by I feel respected when

Mestap knejit – Buffalo

KETLEWEYWAQN -- HONESTYKepme’kl kina’maqn: Tel-mimajinketleweywaqniktuk na miamujpamlkikno’ti elt ala’t mn. Telmimajites ketleweywaqniktuk.Ketleweywaqna’lsites aq ktikik elt.Sacred teaching: Living an honestlife is to live a brave life. Live lifehonestly, in your words and inyour actions. Be honest withyourself, be honest with others.The people who help me live an honest, brave life are These people help me by

NS TUO’QN -- WISDOMKepme’kl kina’maqn: Kisu’lkw nakisi-iknamuksi’kw Ns tuo’qn.Ns tuo’qn na kina’masuti ta’newe’wasik wujit ms t L’nu’k.Sacred teaching: Wisdom is givenby the Creator. Wisdom isknowledge that is used for thegood of the people.I have the wisdom to heal and move forward with my life. Because ofmy wisdom I know

Kopit – Beaver

Break the silence:Reach out for supportsAntigonish Women’s Resource Centre and Sexual AssaultServices Association:902-863-6221Avalon Sexual Assault Centre:902-422-4240Colchester Sexual Assault Centre:902.897.4366NS Mental Health Crisis Line:1-888-429-8167Kids Help Phone:1-800-668-6868Eskasoni Crisis Centre:1-855-379-2099

Eskasoni

Healing with the Seven Sacred Teachings Thank you for allowing this book to be a part of your healing journey! Healing with the seven sacred teachings is a colouring book for survivors who have been sexually violated and their supporters.

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