SHENLEY PUTERBAUGH STUDIES THAT PROVE THE BENEFITS

2y ago
14 Views
2 Downloads
4.42 MB
38 Pages
Last View : 1m ago
Last Download : 2m ago
Upload by : Luis Wallis
Transcription

STUDIES THAT PROVE THE BENEFITSOF FAMILY HISTORYPresented by SHENLEY PUTERBAUGHfounder and CEO of INSPIRE FAMILY HISTORY

MyFamily

Martha DreissneckProfessor at Oregon Healthand Science University“Who Are You From?:The Importance ofFamily Stories”

internal geneticexternal family

WHO ARE YOU FROM?vs.WHERE ARE YOU FROM?

3 miles of ancestors!!!

“Research has shown thatstories allow us to bypass orgo beyond basic linearthinking to accesswhole-brain learning,because hearing a storyhelps us activate and connectmore areas of our brains.”-Martha Dreissneck

Reminiscing has been associatedwith:1. Improved psychologicalwell-being2. Reduced feelings of lonelinessand depression3. Finding meaning in life4. Improved mood5. Life satisfaction

Reminiscing Family Storiesassociated with:1. Improved self-esteem2. Enhanced feelings of control andmastery over life as one ages3. Coming to grips with life - thegood, bad and ugly

“Knowing one’s family stories creates meaning that goes beyond theindividual to provide a sense of self, through time, and in relation tofamily. This expanded sense of self is referred to as our intergenerationalself, which not only grounds an individual but also provides a largercontext for understanding and dealing with life’s experience(s) andchallenges. This connection across generations appears to contribute toresilience at all stages of life.”

IntergenerationalNarrative

InternalGeographicInformationSystem

Resilience

“Resilient people actually resist illnesses, cope withadversity, and recover quicker because they are ableto maintain a positive attitude and manage theirstress effectively.”- Ron Breazeale (‘Thoughts, Neurotransmitters, Body-Mind Connection’,Psychology Today)

Robyn FivushMarshall DukeJennifer BohanekEmory University“Do You Know.”: Thepower of family historyin adolescent identityand well-being

Sharing StoriesLess anxiety,depression, anger,aggression and actingout

1.Do you know how your parents met?2.Do you know where your mother grew up?3.Do you know where your father grew up?4.Do you know where some of your grandparents grew up?5.Do you know where some of your grandparents met?6.Do you know where your parents were married?7.Do you know what went on when you were being born?8.Do you know the source of your name?9.Do you know some things about what happened whenyour brothers or sisters were being born?10.Do you know which person in your family you look mostlike?11.Do you know which person in the family you act mostlike?12.Do you know some of the illnesses and injuries that yourparents experienced when they were younger?13. Do you know some of the lessons that your parents learnedfrom good or bad experiences?14. Do you know some things that happened to your mom ordad when they were in school?15. Do you know the national background of your family (suchas English, German, Russian, etc.)?16. Do you know some of the jobs that your parents had whenthey were young?17. Do you know some awards that your parents received whenthey were young?18. Do you know the names of the schools that your mom wentto?19. Do you know the names of the schools that your dad wentto?20. Do you know about a relative whose face “froze” in agrumpy position because he or she did not smile enough?

“Adolescents who report knowing morestories about their familial past, showedhigher levels of emotional well-being, andalso higher levels of identity achievement,even when controlling for general level offamily functioning.”

BENEFITS1.2.3.4.5.6.7.8.9.10.higher levels of emotional well-beinghigher levels of identity achievementInternal controlHigher self-esteemHigher reported family functionHigher reported family traditionsLower child anxiety, depression, anger,aggression and acting outSense of Self-worthAbility to plan for the futureAcceptance of one’s self

September 11,2001

RESILIENT

Robyn FivushNatalie MerrillEmory University“An Ecological SystemsApproach to FamilyNarratives”

“Narratives of others, especially family members, alsobecome part of our own autobiography and guide ourpersonal future.”

3 Types of Family Narratives:1. Ascending2. Descending3. Oscillating

Inspiring Motivating Examples What not to do How they made itthrough How they overcamesetbacks

Peter FischerAnne SaurClaudia VogrincicSilke WeisweilerUniversity of Graz, University ofBerlin, University of Munich“The Ancestor Effect:Thinking about ourgenetic origin enhancesintellectualperformance”

Part 1An ancestorfrom the 15thcenturyGreatgrandparentsLast visit tothesupermarket

Part 2Draw familytreeWrite aboutlast visit tothesupermarket

Part 3Wrote aboutancestorsthey HADmetWroteaboutancestorsthey HADNOT metWrote abouta closefriend

Part SITIVEstories fromown tNEGATIVEstories fromown life

“Thinking about one's genetic origin (i.e. ancestors) providespeople with a positive psychological resource that increases theirintellectual performance.”

PROVEN BENEFITS OF FAMILY HISTORYImproved psychological well-beingReduced feelings of loneliness and depressionFinding meaning in lifeImproved moodWell-beingLife satisfactionImproved self-esteemEnhanced feelings of control and mastery over life as one agesCome to grips with life - the good, bad and uglyLess anxiety, depression, anger, aggression and acting outHigher levels of emotional well-beingHigher levels of identity achievementInternal controlHigher self-esteemHigher reported family functionHigher reported family traditionsSense of Self-worthAbility to plan for the futureAcceptance of one’s selfA sense of selfGroundedConnection across generationsResist illnessesMaintain a positive attitudeCope with adversityManage their stress effectivelyMeaningResilience

Providing IDEAS, TOOLS and RESOURCES toinspire children of ALL AGES to LOVEFamily HistoryInspireFamilyHistory.comContact me - shenley@inspirefamilyhistory.comFOLLOW @INSPIREFAMILYHISTORY on

15. Do you know the national background of your family (such as English, German, Russian, etc.)? 16. Do you know some of the jobs that your parents had when they were young? 17. Do you know some awards that your parents received when they were young? 18. Do you know the names of the schools that your mom went to? 19.

Related Documents:

IAS 36 – LỖ TỔN THẤT TÀI SẢN. xxx KHÔNG áp dụngcho Ápdụngcho x Hàng tồnkho (IAS 2) x . Tài sản tài chính (IFRS 9) x . Quyền lợi người lao động (IAS 19) x . Tài sản thuế hoãn lại (IAS 12) x . Hợp đồng xây dựng (IAS 11) x . Bất động s

PROVING RECTANGLES USING COORDINATE GEOMETRY WAYS TO PROVE HOW ARE WE GOING TO DO THIS USING COORDINATE GEOMETRY? 1.) Prove that it is a PARALLELOGRAM with 2.) Prove that it is a PARALLELOGRM with 3.) Prove that all angles are Let’s pick a way and stick with it! - - 2.) Find the coordinates

Similar Triangles Solve Problems Using Properties of Similar Triangles Prove Similar Triangles · Use Definitions, Postulates, Theorems to Prove Triangles are Similar · Use Algebraic and Coordinates Methods to Prove Triangles are Similar Prove Triangles are Similar Using Deductive Proofs G.8 Right Triangles Pythagorean Theorem

Cible de sécurité CSPN PROVE IT V4.0 Version Publique Réf : CSPN-ST-PROVE IT-1.01-version-publique Page 4 sur 15 1. INTRODUCTION 1.1. OBJET DU DOCUMENT Ce document est réalisé dans le cadre de l’évaluation, selon le schéma CSPN1 promu par l’ANSSI2, du produit « PROVE IT » développé par la sociét

More recently they have been helping to put up a bird box and butterfly home in the secret garden. Let’s hope they make someone a good home. On Monday 29th January they took part in the RSPB’s bird watch event and recorded all the birds they could see from their viewing point on the s

KINH PHÁP CÚ BẮC TRUYỀN v của Hội xá Thất diệp Phật giáo2 để phân chia kệ tụng. Chúng tôi cũng cho in nguyên bản ở cuối bản dịch để bạn đọc tiện đối chiếu. Trong quá trình phiên dịch, chúng tôi nhận được nhiều khích lệ từ chư tôn đức và quý pháp hữu am tường Hán tạng;

Industrial Fiberglass Specialties, Inc. Engineering Consultant Eric Jensen Engineers Ben Puterbaugh and Brandon Bordner, Showa R&D Earl Harper 2. Department Chair Greeting Greetings, and thank you for your interest in the Elmer W. E

The American Revolution: a historiographical introduction he literary monument to the American Revolution is vast. Shelves and now digital stores of scholarly articles, collections of documents, historical monographs and bibliographies cover all aspects of the Revolution. To these can be added great range of popular titles, guides, documentaries, films and websites. The output shows no signs .