MENU OF SPA SERVICES
M EN U O F S PA S ER V I C ESTREATMENTS FITNESS SALON BOUTIQUEDAY & OVERNIGHT PACKAGESFor Reservations, Information & Sales:1-800-ASK-4-SPA (275-4772)For all other calls, including calls to guests:860-425-3500TheSpaAtNorwichInn.com607 West Thames Street, Norwich, CT 06360
For over 75 years,The Spa at Norwich Inn has been a destinationfor discerning guests seeking luxury, comfortand tranquility. Located in the Connecticutwoods, The Spa boasts a landscape of manicuredlawns, perennial gardens, and spring-fed pondsmaking it an ideal place to unwind, relax andrenew. In this New England setting you will findan intimate resort with a nationally-recognizedspa that attracts both discriminating spa-goersand celebrity guests alike. We are the perfectdestination for a girlfriends’ getaway or a quiet,romantic retreat away from home.We offer a total of 100 guest rooms.The Historic Inn houses 49 beautifully appointedrooms featuring refined décor, plush bathrobes,and spa amenities. The remaining 51 rooms arein the townhouse condominiums. Each townhouseoffers a bedroom, living room with wood-burningfireplace, galley kitchen and private deck forthe ultimate in privacy. All guest rooms offercomplimentary high-speed wireless internet.Dining options include Kensington’s Restaurant,serving healthful spa cuisine and Ascot’s Pub, fora more casual atmosphere and lighterpub-style fare. The Juice Bar, located off the SpaLobby, offers a variety of smoothies, beverages,and snacks. During the warmer months, diningis offered on the Terrace Deck, overlooking thelandscaped grounds and reflecting pool.Our extensive, award-winning wine list includessome of the finest local, California varietaland international wines.For more information and directions, please call1-800-ASK-4-SPA (275-4772)or visit our website atTheSpaAtNorwichInn.com.An extraordinary spa set amidst historiccountry surroundings: there is no place quite likeThe Spa at Norwich Inn.Our elegant, full-service spa has thirty-seventreatment areas offering a wide variety of servicesranging from traditional massage therapies, handand foot therapies, facial and body treatments andskin care enhancements, to specialized treatmentsdesigned especially for our clients. We offera la carte services as well as a variety of day spapackages. Explore our menu of services and findjust the right treatment for you.You’ll find a complete Health and Fitness Centeroffering group fitness classes or one-on-onepersonal training.Our Salon offers hair styling, color andconditioning treatments. The talented Salonstylists are skilled at creating fresh, new looksfor our guests. A visit to the Salon is a greataddition to your Spa experience.We strongly recommend that all salon, make-up,spa, waxing and fitness offerings be booked priorto your arrival as they are subject to availability.It is best to plan 2-4 weeks ahead for a mid-weekvisit and 4-6 weeks for weekend visits. A 20daily spa admission fee is charged to non-resortguests receiving spa treatments, salon servicesand fitness offerings. The daily admission feeincludes use of the sauna, steam room, whirlpool,indoor exercise pool, fitness room, locker, robe,slippers, a complete line of locker room amenitiesand participation in guest activities for theday. A 15% gratuity for your therapists, fitnessinstructors, salon stylists and make-up artists, a4% service charge and applicable CT sales tax isautomatically added to your bill.Experience the uniqueness ofThe Spa at Norwich Inn.
prices starting at*prices starting at*Wash & Blow DryShort 45 mins 35Long60 minsWash, Cut & Blow DryShort 45 mins 55Long 4560 mins 65Men’s Cut & Style30 mins 30Beard and Moustache Trim20 mins 1560 mins 75Bridal Up-Do Consultative Trial90 mins 85Wedding Day Bridal Up-Do – dry hair75 mins 85Wedding Day Style & Finish - Child30 mins 30Up-Do – dry hairShort 45 mins 55LongGoldwell Brilliant Hair Color ServicesIncludes blow dry & styleGoldwell Single Process – all over permanent one color applicationwith cutShort 60 mins 80Long90 mins 110Short 90 mins 105Long 120 mins 140Goldwell Root Touch-Up – root only one color applicationwith cutShort 60 mins 75Long90 mins 105Short 90 mins 105Long 120 mins 135Goldwell Double Process – root and ends color balancewith cutShort 120 mins 100Long 150 mins 130Short 125 mins 130Long 150 mins 160Short 90 mins 75Long 120 mins 115Short 105 mins 105Long 150 mins 145Goldwell Full Foil: Highlights & Lowlightswith cutShort 90 mins 120Long 120 mins 150Short 120 mins 150Long 160 mins 180Goldwell Glaze / Glossing – clear shine or semi-permanent color applicationwith cutFinishing Goldwell Intense Serum Treatment – before a blow dryChoice of serum applications:lock-in color boost curls add volume deep conditionShort 60 mins 50LongShort 90 mins 80Long 120 mins 110Goldwell Corrective Color Conversion90 mins 80180 mins 250NOTE: Additional fees apply for service enhancements including texture, length, designand chemical enhancements above and beyond the service menu. Short hair is definedas above the shoulders and long hair is defined as touching or below the shoulders.Please consult with your stylist for an accurate understanding of fees and charges.per serum 10 25Rebalancing: Restores & enhances lasting color & body 25Toning: A color refinement for hi-lift color or highlighted hair30 minsFashion Foils – add up to 10Goldwell Partial Foilwith cutEnhancementsper foil 7Style & FinishStyle Roller SetShort 30 mins 40Long45 mins 50Hot Iron Style & FinishShort 25 mins 25Long30 mins 35Hair Conditioning RitualOur relaxing and conditioning ritual begins with a thorough analysis of yourhair and scalp. Your stylist begins with a massage of conditioning hair oil.Using a personalized treatment approach, we’ll address chemically treatedhair and hair that needs volume and repair. An intense leave-in serumapplication will boost instant results. The Ritual concludes with a blow dryand style.NOTE: Do not book this treatment 48 hours before or after a chemical service,including hair coloring and perms.Conditioning RitualShort 60 mins 75Long75 mins 85with cutShort 90 mins 105Long 105 mins 125
Full Armsallow 45 mins 50Half Legsallow 45 mins 60Full Legsallow 85 mins 80Bikiniallow 30 mins 40Beyond Bikini*allow 45 mins 55*Approx 2 inches further than regular bikini. Please allow 2 weeksafter shaving or at least a half inch of hair growth before bookingthe bikini or beyond bikini waxing service.Make-up ServicesMake-up Application Service(60 minutes) 40Pre-Wedding Day Make-up Consultationand Application ServiceAllow our professional Make-up Artists to guide you through the latest(60 minutes) 50tips, trends, techniques and color recommendations designed tothe art of custom blending foundation, tinted moisturizer and concealerto perfectly match your skin tone. Formulas and colors are recorded onyour personal prescription card to make re-ordering a breeze!BONUSThe Make-up Application service fee will be waivedwith a 100 make-up purchase!enhance your individual sense of style and beauty. We are a leader inBelly DancingCandlelight Yoga6:30FIT TIPSPilates MatSvaroopa YogaCreative ConditioningPersonal TrainingGet on the BallPersonal TrainingLimber & TonePersonal TrainingRhythmsMakin’ Waves!Hatha YogaMeditationFIT TIPSCandlelight YogaCardio Boot CampGet on the BallMakin' Waves!Personal TrainingLimber & TonePersonal TrainingPilates MatPersonal TrainingCardioSculptPersonal TrainingHatha YogaMeditationFIT TIPSPilates MatCreative ConditioningPersonal TrainingGet on the BallPersonal TrainingLimber & TonePersonal TrainingRhythmsMakin’ Waves!Hatha YogaMeditationFIT TIPSCandlelight YogaBelly DancingMakin' Waves!Personal TrainingLimber & TonePersonal TrainingCardio Boot CampPilates MatPersonal TrainingCardioSculptPersonal TrainingHatha YogaMeditationFIT TIPSCandlelight YogaBelly DancingProgressive RelaxationGet on the BallPersonal TrainingHatha YogaPersonal TrainingZumbaPilates MatMakin' Waves!CardioSculptPersonal TrainingHatha YogaMeditationProper fitness attire is required in all classes. Sneakers are not required for Pilates Mat, Yoga and Belly Dancing. Closed-toe foot gear required for Morning Walk and Hikes.Classes are subject to change without notice. Reservations are required for fitness classes, personal training, hikes and tennis court rentals.Get on the BallPilates Mat3:304:30Makin' Waves!Hatha Yoga2:305:30Personal TrainingLimber & TonePersonal TrainingPilates MatPersonal TrainingCardioSculptPersonal TrainingHatha Yoga2:30Get on the Ball 401:30allow 30 minsZumbaHalf ArmsFIT TIPSBody Waxing1:30 3012:30allow 30 minsPilates with PropsUnder Arms11:30 20Makin’ Waves!allow 15 mins11:30Tummy (women)CardioSculpt 70Personal Trainingallow 45 mins10:30Back10:30 75Hatha Yogaallow 45 mins9:30Full Chest/StomachMeditation 50FIT TIPSallow 30 minsMeditationThree Area Combination8:30 309:00allow 30 minsSATURDAYMorning WalkCheeks or Jaw lineFRIDAYMorning Walk 15THURSDAYMorning Walkallow 15 minsWEDNESDAYMorning WalkLip or ChinTUESDAYMorning Walk 23GROUP FITNESS CL ASS AND PERSONAL T R AINING OPPORTUNITIESallow 15 minsMONDAYMorning WalkBrow ShapingSUNDAYMorning Walk13 guestlimit9/14weatherpermittingMay - Nov.2 hour hikeplus travel9am - noonDevil’sHopyardHikeFacial WaxingTIME7:00Waxing Services
FitnessThe overall benefit of being active and fit is an improved quality oflife. Exercise is the prescription for longevity. Enhance your wellnessand your well-being by participating in a fitness service today!Fitness Assessment: Personal Training ServicesNOTE: A Personal Training Service counts as one treatment, not a class,in all packages.Fitness Assessment (50 minutes) 75A fitness assessment provides a baseline measurement of your bodycomposition, cardiovascular endurance, muscle endurance, musclestrength and flexibility. Consider measuring your current level offitness today.The Take Home Session (50 minutes) 75Design a fitness plan with your Personal Trainer that will achieveyour goals, meet your needs and fit into your schedule.One on One Workout (50 minutes) 75Your Personal Trainer will guide you through a customized workout ofyour choice. Try a private session today.Group Fitness ClassesMorning Walk, Meditation and FIT TIPS are complimentary. Reservations are requiredfor all fitness offerings. Each fitness class accommodates all fitness levels. Weatherpermitting, they may be conducted outside.Belly Dancing (50 minutes) 18Shake, shimmy your way to fitness in this exotic blend of “Eastmeets West.”Candlelight Yoga (50 minutes) 18Hatha Yoga, performed by candlelight, is designed to help youunwind, relax and restore!Cardio Boot Camp (50 minutes) 18A perfect balance of strength and cardio training that will make youmove and provide an entire body workout. All fitness levels frombeginner to advanced are encouraged to attend.CardioSculpt (50 minutes) 18Blast your metabolism and have fun in this high energy class thatcombines aerobic and strength training components.Creative Conditioning (50 minutes) 18This class is a total body workout that combines a variety of trainingmodalities to strengthen and sculpt muscles.FIT TIPS (20 minutes) ComplimentaryQuestions are answered by a Fitness Instructor to facilitate yourfitness success. Meets in the Fitness Center.Get on the Ball (50 minutes) 18A fun and creative combination of balance, resistance and strengthtraining that conditions your body from head to toe!Hatha Yoga (50 minutes) 18A mixed level class consisting of a sequence of postures toreconnect mind, body and breath.Limber & Tone (50 minutes) 18This class will firm, tone and tighten. It concludes with an enjoyable,relaxing stretch.Makin’Waves! (50 minutes) 18Looking for the best of both worlds? This invigorating water workoutcombines cardio with resistance.Meditation (20 minutes) ComplimentaryBreathe. Release. Let go. Reflect. Relax. Just be . . . .NOTE: Starts promptly at 9am. Late arrivals cannot be accommodated.Morning Walk (50 minutes) Complimentary, weather permittingGet up and start the day with a brisk 2.5 mile walk guided by aFitness Instructor. Meets in the Inn Lobby.Pilates Mat (50 minutes) 18A complete mind-body workout to enhance core strength andimprove flexibility through gentle yet focused exercise.Pilates with Props (50 minutes) 18A mat pilates class designed to enhance your strength utilizing avariety of exercise props.Progressive Relaxation (50 minutes) 18Engage in a journey that teaches you how to reduce stress, relievemuscle tension and calm your mind.Rhythms (50 minutes) 18A dance-inspired routine that’s fun, imaginative and will motivateyou to move! Each instructor brings a unique style into the studio.Svaroopa Yoga (50 minutes) 18A supported style of yoga that uses props, angles and alignmentsto release deep spinal tension. A mat is used to lie on and a chair isused to angle your legs and feet. Deep relaxation will be achieved.Zumba (50 minutes) 18An effective, fun, easy-to-follow dance-fitness program forparticipants of all shapes, sizes and ages!Seasonal (Saturday) Devil’s Hopyard Hike (Plan 3 hours) 40Leaves at 9am and returns by noon. Enjoy New England at its bestfrom May to November, weather permitting. Our 2-hour hike is morechallenging than a nature walk yet easier than rock climbing. Trekthrough a spectacular Hemlock forest with scenic views of theEight Mile River. Wear your hiking shoes and bring your camera.We provide water, fruit and energy bars. NOTE: This aggressive hike iscontraindicated for guests with health limitations.Tennis Court Rental (60 minute sessions) 25 per hour/per courtHar-tru court rental from Memorial Day Weekend to October 13th,weather permitting. Proper tennis attire required.
Facial TreatmentsIn the privacy of your treatment room, you may discuss your current regimen andfuture goals. After examining your skin, your Esthetician may recommend a differentfacial than the one you initially selected. Extractions may be performed if neededduring all facials except the Express Facial and the Luminous Signature Facial.NOTE: Do not use Retin A or Renova based products 72 hours prior to a facial. Avoidexposure to heat or sun for two hours before and after these treatments.Luminous Signature Facial (50 minutes) 150Did you know that aside from a more youthful appearance,resurfacing the skin allows all other products to perform optimally?This resurfacing facial minimizes the appearance of pores and leavesskin glowing and luminous. Due to the active ingredients used,extractions are not needed. Two luxurious masques, which varydepending on your skin type, along with a complete facial massageleave you looking and feeling radiant with a sense of well-being.NOTE: Available in packages at an additional charge.Face Firming Facial (50 minutes) 150Do you love instant results?The primary focus of this treatment is to infuse the face, neckand décolleté with Peptides - the skin care wonder that increasescollagen production to achieve a firmer, more youthful appearance.As an added bonus, we also treat your hands to a “facelift”. Perfectfor providing instant results before any special occasion. Your skincare professional will advise you if extractions are needed.NOTE: Available in packages at an additional charge.European Deep Cleansing Facial (50 minutes) 95Does your skin need a deep cleansing with extractions?In the classic European tradition, we will analyze, cleanse, tone,exfoliate, extract, masque and hydrate your skin. Our Fruit EnzymePeel gently removes impurities and dull surface cells. Our Vitamin CCrème leaves your complexion vibrant, restored and hydrated.Anti-Aging Facial (50 minutes) 110Want to diminish fine lines and improve your skin’s elasticity?Choose this defense strategy to combat aging. Our BotanicalBio-Peptide and Amino-lift Peptide Complex therapy repairs,restores and produces maximum hydration.Antidote for Fragile & Sensitive Skin (50 minutes) 115Is your skin sensitive and reactive?We have an effective, calming, vitamin-rich strategy specificallydesigned to reduce sensitivity. Our Rosacalm Serum applicationimmediately soothes. Cold ‘Derm-A-Globes’ provide for a relaxingfacial massage. An application of a deeply hydrating, protectivemoisturizer is the finishing touch.Crystal Peel Cream Microdermabrasion (50 minutes) 110Do you know you can improve skin’s texture and decrease fine lineswithout chemical peels?This machine-free process is designed to gently and progressivelystimulate the production of collagen. Our Crystal Peel Microdermabrasion cream will refine skin texture and clarity,reduce fine lines and enlarged pores, even out skin tone, and helpcontrol acne.Organic Facial (50 minutes) 125Are you looking for an organic approach to skin care?This wholly organic approach is comprised of pure, naturally derivedproducts formulated using a medley of mineral-rich Swiss glacialwater, calming Edelweiss extract, moisturizing Meadowfoam seedoil extract and white lentil extract. Appropriate for all skin types.Men’s Energizing Facial (50 minutes) 95Are you looking for a way to enhance your skin’s appearance?Let us help you address the specific needs of your skin. We use ourown Men’s Facial Line to achieve a thorough facial cleansing andexfoliation. Then, a specially chosen serum and masque are appliedto calm irritated skin. You will look refreshed and re-energized.Teen Facial (50 minutes) 95Are you frustrated with daily skin care results?Teen skin can be dry and flaky, oily and inflamed, or a combination ofthe two. After a deep cleansing, extractions and a healing masque,we apply Bee Propolis Serum, Blemish Fix and a moisturizer.Back Facial (50 minutes) 105Is your back in need of deep cleaning and hydration?This purifying, cleansing, gently exfoliating Natural Grain Scrubgets results. Then we choose a masque to meet your needs. Tobalance and protect dehydrated skin we finish with our emollient-richAvocado Body Lotion. An all-season must.The Myoxy-Caviar Facial (80 minutes) 225Seeking a lavish experience with unsurpassed anti-aging results?Russian Caviar, pearl extracts and Escutox are key ingredients inthis award-winning therapy. Escutox is a natural, herbal, topicalalternative to Botox . Formulated with the finest marine ingredients,this therapy helps smooth fine lines, improve elasticity and promotecellular activity.Express Facial (25 minutes) 65Does your skin need a quick rescue?This efficient treatment offers analysis, cleansing, toning, exfoliation,Milk Honey Masque and moisturizer application. A big WOW in ashort amount of time. NOTE: No extractions.Eyebright (25 minutes) 65Are your eyes feeling tired?We cleanse, tone and moisturize your skin. The use of pressure pointtechniques around your eyes helps to diminish puffiness and improvecirculation. We finish with an application of our Eyebright IntensiveCrème or Gel.
Shellac ManicuresThis revolutionary product applies like polish and wears flawlessly with a highgloss shine for up to 14 days. Shellac is applied like polish – base coat, color, topcoat – and is cured with a UV light so there is zero drying time. The process causesabsolutely no damage to the natural nail.50-minute Shellac Manicure 70Includes scrub, masque, massage and polish application.25-minute Shellac Service 40Dry push back of cuticles and polish application only. If cuticles needmore attention, we suggest the 50-minute Shellac Manicure.Each nail technician delivers a personalized and nurturingexperience designed to relax you and complement your Spa visit.Spa ManicuresAll 50-minute manicures include a hand soak, nail shaping, gentle cuticle grooming,exfoliating scrub, nourishing masque, paraffin dip and massage. Finished with polishor buff shine. Please advise at time of booking if you are wearing long-wear polish.NOTE: Add 10 for French polish.Signature Apricot Manicure (50 minutes) 65Our signature manicure includes a soak that will soothe, soften andmoisturiz
romantic retreat away from home. We offer a total of 100 guest rooms. The Historic Inn houses 49 beautifully appointed rooms featuring refined décor, plush bathrobes, and spa amenities. The remaining 51 rooms are in the townhouse condominiums. Each townhouse offers a bedroom, living room with wood-burning
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4 Spa Tempe87rature Spa Heating Set Point 87 Spa Filter Pump Heater Spa Pump On/Off: Tap this button to switch the spa filter pump on or off and to activate the heater; if a heater source is selected.See Spa Heater button. Note: The heater will activate when the pool pump is on and the temperature Set Po
equipment. BioGuard is the world leader in spa care and we are dedicated to ensuring simplified spa care so you can spend more time enjoying your spa and less time maintaining your spa. Our network of BioGuard dealers, who are extensively trained, knowledgeable and professional, will help you find the spa care program that best fits your needs.
Spa Etiquette Help us keep the Spa a sanctuary of tranquility and relaxation. Please respect the quiet and privacy of other spa guests by refraining from using all cellular phones while at the Spa. The Spa is a non-smoking facility. Hours of Operation Monday through Thurs
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BACK to return SUBWOOFER SETUP SW limiter.: dB Increase limiter level using VOL buttons. Press ENTER just before the subwoofer is clipping. press BACK to cancel. MAIN MENU Digital audio.: menu Input setup.: menu System setup.: menu Speaker Setup.: menu Delay Setup.: menu Balance Setup.: menu Subwoofer Setup: menu ENTER to enter menu
