AIR FRYER QUICK START GUIDE - NinjaKitchen

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Please make sure to read the enclosed Ninja Owner’s Guide prior to using your unit.AIR FRYERQUICKSTARTGUIDE COOKING CHARTS 20 IRRESISTIBLE RECIPES

USING YOUR AIR FRYER’S FUNCTIONSAIR FRY 101Pull crispy meals out of thin air.The Ninja Air Fryer circulates super-hot air around your food to removemoisture from its surface to give it that golden-brown, crispy finish.PREHEAT RECOMMENDATION: Let the unit preheat for 3 minutes before adding REHEATFor best cooking and crisping results,always preheat your Ninja Air Fryerfor 3 minutes.AIR FRYCrisper PlateAdjust temp as neededSet time, in minutes,and press START/PAUSEto beginROASTAdjust temp as neededSet time, in minutes,and press START/PAUSEto beginAdjust temp as neededSet time, in minutes,and press START/PAUSEto beginAdjust temp as neededSet time in 15-minuteincrements, and pressSTART/PAUSE to beginCRISPER PLATEThe crisper plate promotes overallbrowning. We recommend using itevery time you air fry.REHEATCrisper PlateDEHYDRATEMulti-Layer RackCrisper Plate2NINJA AIR FRYERSHAKE OR TOSSFor best results, frequently shake yourfood or toss it with silicone-tipped tongsto get it as crispy as you’d like.ninjakitchen.com3

Air Fry Cooking ChartINGREDIENTFor best results,shake or toss often.AMOUNTPREPARATIONTOSS IN OILTEMPCOOK TIMEAsparagus1 bunchWhole, stems trimmed2 tsp390 F8–12 minsBeets6 small or 4 large (about 2 lbs)WholeNone390 F45–60 minsBell peppers(for roasting)4 peppersWholeNone400 F25–30 minsBroccoli1 headCut in 1-inch florets1 Tbsp390 F10–12 minsBrussels sprouts1 lbCut in half, stem removed1 Tbsp390 F15–20 minsCut in 1–2-inch pieces1 Tbsp390 F20–25 minsVEGETABLESButternut squash1–11 /2lbs1 /2 -inchCarrots1 lbPeeled, cut in1 Tbsp390 F13–16 minsCauliflower1 headCut in 1-inch florets2 Tbsp390 F15–20 minsCorn on the cob4 earsWhole ears, husks removed1 Tbsp390 F12–15 minsGreen beans1 bag (12 oz)Trimmed1 Tbsp390 F8–10 minsKale (for chips)6 cups, packedTorn in pieces, stems removedNone300 F8–10 minsMushrooms8 ozRinsed, cut in quarters1 Tbsp390 F7–9 mins1 1 /2 lbsCut in 1-inch wedges1 Tbsp390 F18–20 mins1 lbHand-cut fries*, thin1 /2 –3Tbsp, canola390 F20–24 mins1 lbHand-cut fries*, thick1 /2 –3Tbsp, canola390 F23–26 mins4 whole (6–8 oz)Pierced with fork 3 timesNone390 F30–35 minsCut in 1-inch chunks1 Tbsp390 F15–20 mins4 whole (6–8 oz)Pierced with fork 3 timesNone390 F30–35 mins1 lbCut in quarters lengthwise,then cut in 1-inch pieces1 Tbsp390 F15–18 minsBone inBrushed with oil375 F25–35 minsPotatoes, russetPotatoes, sweetZucchini11 /2lbspiecesWe recommend frequentlychecking your foodand shaking or tossing it toensure desired results.Use these cook timesas a guide, adjustingto your preference.Shake your foodORPOULTRYChicken breasts2 breasts (3/4 –1 1 /2 lbs each)2 breasts(1 /2 –3/4BonelessBrushed with oil375 F18–22 mins4 thighs (6–10 oz each)Bone inBrushed with oil390 F22–28 mins4 thighs (4–8 oz each)BonelessBrushed with oil390 F18–22 mins2 lbsDrumettes & flats1 Tbsp390 F22–26 minsCrab cakes2 cakes (6–8 oz each)NoneBrushed with oil350 F12–15 minsLobster tails4 tails (3–4 oz each)WholeNone375 F5–8 minsSalmon fillets2 fillets (4 oz each)NoneBrushed with oil390 F10–13 minsShrimp16 largeWhole, peeled, tails on1 Tbsp390 F7–10 minsChicken thighsChicken wingslb each)FISH & SEAFOODToss withsilicone-tipped tongs* After cutting potatoes, allow raw fries to soak in cold water for at least 30 minutes to remove unnecessary starch.Pat fries dry. The drier the fries the better the results.4NINJA AIR FRYERninjakitchen.com5

Air Fry Cooking Chart, continuedINGREDIENTFor best results,shake or toss often.AMOUNTPREPARATIONTOSS IN OILTEMPCOOK TIMEBurgers4 quarter-pound patties, 80% lean1 inch thickNone375 F8–10 minsSteaks2 steaks (8 oz each)WholeNone390 F10–20 mins4 strips, cut in halfNoneNone350 F8–10 mins2 thick-cut, bone-in chops (10–12 ounces each)Bone inBrushed with oil375 F15–17 minsBEEFPORK & LAMBBaconPork chopsWe recommend frequentlychecking your foodand shaking or tossing it toensure desired results.Use these cook timesas a guide, adjustingto your preference.4 boneless chops (8 ounces each)BonelessBrushed with oil375 F14–17 minsPork tenderloins2 tenderloins (1–1 1 /2 lbs each)WholeBrushed with oil375 F25–35 minsSausages4 sausagesWholeNone390 F8–10 minsChicken cutlets5 cutletsNoneNone390 F18–21 minsChicken nuggets1 box (12 oz)NoneNone390 F10–13 minsShake your foodFish fillets1 box (6 fillets)NoneNone390 F14–16 minsORFish sticks18 fish sticks (11 ounces)NoneNone390 F10–13 minsFrench fries1 lbNoneNone350 F20–25 minsFrench fries2 lbNoneNone360 F28–32 minsMozzarella sticks1 box (11 oz)NoneNone375 F8–10 minsPot stickers1 bag (24 oz, 20 count)NoneNone390 F12–14 minsPizza rolls1 bag (20 oz, 40 count)NoneNone390 F12–15 minsPopcorn shrimp1 box (14–16 ounces)NoneNone390 F9–11 minsTater tots1 lbNoneNone360 F18–22 minsFROZEN FOODSToss withsilicone-tipped tongsTIPS & TRICKS1 W e recommend 3 minutes of preheating. You can use the built-in timer to seta 3-minute countdown.6 Cook time and temperature can also be adjusted at any time during cooking. Simplypress the up and down TIME or TEMP arrows to adjust the time or temperature.2 To convert recipes designed for conventional ovens, reduce the temperature of theAir Fryer by 25 F. Check food frequently to avoid overcooking.3 For best results with fresh vegetables and potatoes, use at least 1 tablespoon of oil.Add more oil as desired to achieve the preferred level of crispiness.7 For best results, check progress throughout cooking, and shake basket frequently.Remove food when desired level of brownness has been achieved. We recommendusing an instant-read thermometer to monitor the internal temperature of proteins.Remove food immediately after the cook time is complete remove food immediatelyto avoid overcooking.4 Use the crisper plate when you want food to come out crispy. The crisper plate elevatesfood in the basket, allowing air to go under the plate and evenly crisp ingredients.8 Occasionally, the fan from the air fryer will blow lightweight food around. To alleviatethis, secure food (like the top slice of bread on a sandwich) with toothpicks.5 Make sure the basket is fully inserted during cooking. For consistent browning, arrangeingredients in an even layer on the bottom of the basket with no overlapping.6NINJA AIR FRYERninjakitchen.com7

Dehydrate ChartINGREDIENTSPREPARATIONTEMPDEHYDRATE TIMECore removed, cut in 1/8-inch slices, rinsed in lemon water, patted dry135 F7–8 hoursFRUITS & VEGETABLESApplesAsparagusCut in 1-inch pieces, blanch135 F6–8 hrsBananasPeeled, cut in 3/8 -inch slices135 F8–10 hrsBeetsPeeled, cut in 1 /8 -inch slices135 F6–8 hrs1 /4 -inchEggplantPeeled, cut inslices, blanch135 F6–8 hrsFresh HerbsRinsed, patted dry, stems removed135 F4 hrsGinger rootCut in 3/8 -inch slices135 F6 hrsMangoesPeeled, cut in 3/8 -inch slices, pit removed135 F6–8 hrsMushroomsCleaned with soft brush (do not wash)135 F6–8 hrs3 /8 – 1 /2 -inchPineapplePeeled, cored, cut in135 F6–8 hrsStrawberriesCut in half or in 1 /2 -inch slices135 F6–8 hrsTomatoesCut in 3/8 -inch slices or grated; steam if planning to rehydrate135 F6–8 hrsCut in 1 /4 -inch slices, marinated overnight (refer to Beef Jerky recipe page 17)150 F5–7 hoursslicesMEAT, POULTRY, FISHBeef1 /4 -inchChickenCut inslices, marinated overnight (refer to Beef Jerky recipe page 17)150 F5–7 hoursTurkeyCut in 1 /4 -inch slices, marinated overnight (refer to Beef Jerky recipe page 17)150 F5–7 hours150 F3–5 hoursSalmonCut in1 /4 -inchslices, marinated overnight (refer to Beef Jerky recipe page 17)TIPS & TRICKS1 Use a kitchen mandolin slicer to slice fruits and vegetables to a consistent, thin size.2 I n most cases, fruits and vegetables should be sliced as thin as possible withoutfalling apart.3 S ome fruits, like apples and pears, will oxidize and should be soaked for 5 minutesin water with a squeeze of lemon juice. This will help them retain their color whilethey dehydrate.4 F ruits and vegetables should be patted as dry as possible before being loaded intothe dehydrator.6 M ost fruits and vegetables take between 6 and 8 hours (at 135 F) to dehydrate.When trying a new food load, start checking doneness at 6 hours and monitoruntil it is cooked to your liking.7 T o maximize longevity, store dehydrated foods at room temperature in an air-tightcontainer for up to 2 weeks.8 W hen dehydrating meats and fish, it is recommended to Roast at 330 F for1 minute as a final step in order to fully pasteurize the food.9 For jerky, the longer you dehydrate it, the crispier it will be.5 L ay raw food flat on bottom of basket, crisper plate, and multi-layer rack. Foodshould be placed close together to optimize space but individual pieces should notoverlap or be stacked.8NINJA AIR FRYERninjakitchen.com9

FROZEN FRENCH FRIESCOOK: 20-23 MINUTES MAKES: 5–6 SERVINGSHAND-CUTFRIESBASICSINGREDIENTS1 pound frozen French friesPREP: 10 MINUTES COOK: 20-25 MINUTES MAKES: 5-6 SERVINGSINGREDIENTSDIRECTIONS1 pound russet or Idahopotatoes, cut in thin 2-inch strips1 oak cut potatoes in cold water for 30 minutesSto remove excess starch. Drain well, then patwith a paper towel until very dry.2 lace all ingredients into a large mixing bowl;Ptoss to combine. Use at least 1 /2 tablespoon oil.For crispier results, use up to 3 tablespoons oil./ –3 tablespoons canola oil1 23 Insert crisper plate in basket and basket in unit.Preheat unit by selecting AIR FRY, setting thetemperature to 390 F, and setting the time to3 minutes. Select START/PAUSE to begin.TIP: For crispier fries, shakeor toss with silicone-tippedtongs 2 separate times duringcooking.4 After 3 minutes, place fries on the crisper plate;reinsert basket. Select AIR FRY, set temperatureto 390 F, and set time to 25 minutes. SelectSTART/PAUSE to begin.5 After 10 minutes, select START/PAUSE to pausecooking. Remove basket from unit and shakefries or toss them with silicone-tipped tongs.Reinsert basket and select START/PAUSE toresume cooking.6 Check fries after 20 minutes. For crispier fries,continue cooking for up to 25 minutes.7 When cooking is complete, serve immediatelywith your favorite dipping sauce.Insert crisper plate in basketand insert basket in unit. Preheatthe unit by selecting AIR FRY,setting the temperature to350 F, and setting the time to3 minutes. Select START/PAUSEto begin.10NINJA AIR FRYERAfter 3 minutes, add fries tobasket; reinsert basket. SelectAIR FRY, set temperature to350 F, and set time to 23 minutes.Select START/PAUSE to begin.After 10 minutes, selectSTART/PAUSE to pause cooking.Remove basket from unit andshake fries or toss them withsilicone-tipped tongs. Reinsertbasket and select START/PAUSEto resume cooking for 10 moreminutes. Check for desiredcrispiness, cooking for anadditional 3 minutes if needed.When cooking is complete, servewith your favorite dipping sauce.TIP: Shaking the fries is key for getting them crisp andgolden brown, so shake or toss with silicone-tippedtongs frequently.Questions? 1-877-646-528811

BASICSJALAPEÑOPOPPERSBRUSSELS SPROUTS& BACONBASICSPREP: 15 MINUTES COOK: 15 MINUTES MAKES: 8 SERVINGSPREP: 10 MINUTES COOK: 18–20 MINUTES MAKES: 4–6 1 /2 block (4 ounces) creamcheese, softened11 pound Brussels sprouts,cut in half1 lace all ingredients into a large mixing bowl;Ptoss to combine.1 /2 bag (4 ounces) shreddedcheddar cheese5 strips uncooked bacon,cut in 1 /8 -inch pieces21 tablespoon kosher salt2 Using a small teaspoon or coffee spoon, fill eachjalapeño half with the cheese mixture, makingsure not to overfill.8 jalapeño peppers, cut in halflengthwise, stems left on, seedsand membranes removed3 Place 2 pepper halves together, then wrapeach pepper with 1 piece of bacon. Repeat withremaining peppers.I nsert crisper plate in basket and basket in unit.Preheat unit by selecting AIR FRY, setting thetemperature to 390 F, and setting the time to3 minutes. Select START/PAUSE to begin.38 strips uncooked bacon4 Insert crisper plate in basket and basket in unit.Then preheat the unit by selecting AIR FRY,setting the temperature to 360 F, and setting thetime to 3 minutes. Select START/PAUSE to begin. fter 3 minutes, place Brussels sprouts mixture onAthe crisper plate; reinsert basket. Select AIR FRY,set temperature to 390 F, and set time to20 minutes. Select START/PAUSE to begin.I n a small mixing bowl, mix together the creamcheese, cheddar, and salt.5 After 3 minutes, place peppers on crisper plate;reinsert basket. Select AIR FRY, set temperatureto 360 F, and set time to 15 minutes. SelectSTART/PAUSE to begin.6 After 7 minutes, select START/PAUSE to pausecooking. Remove basket from unit and rotatepeppers to ensure the bacon crisps on all sides.Reinsert basket and select START/PAUSE toresume cooking.2 teaspoons garlic powder2 teaspoons black pepper4 teaspoons kosher salt1 tablespoon olive oil4 H alfway through cooking, select START/PAUSEto pause cooking. Remove basket from unit andtoss Brussels sprouts. Reinsert basket and selectSTART/PAUSE to resume cooking.5 B egin checking Brussels sprouts for doneness/crispiness after 18 minutes and continue cookingfor up to an additional 2 minutes if desired.When cooking is complete, serve immediately.7 When cooking is complete, remove peppers andallow to cool for 10 minutes and then serve warm.12NINJA AIR FRYERninjakitchen.com13

BASICSCRISPY POTATOESWITH SPICY MAYOFRIEDPICKLESBASICSPREP: 15 MINUTES COOK: 25 MINUTES MAKES: 4–6 SERVINGSPREP: 10 MINUTES COOK: 10 MINUTES MAKES: 4–6 1 pound baby potatoes,cut in quarters120 dill pickle slices1 at the pickle slices dry and place them onPa dry plate in the freezer.2I n a mixing bowl, stir together flour, bakingpowder, beer or seltzer water, salt, and2 tablespoons water. Batter should be theconsistency of cake batter. If batter is too thick,add more water, 1 teaspoon at a time.3 lace cornstarch in a shallow bowl. CombinePbread crumbs, paprika, garlic powder, andcayenne pepper in a separate shallow bowl.2 tablespoons extra virginolive oil3 teaspoons hot paprika, divided21 tablespoon plus 1 teaspoonsmoked paprika, divided1 tablespoon plus 1 teaspoongarlic powder, divided4 teaspoons kosher salt, divided/ cup mayonnaise1 22 tablespoons sundriedtomato paste2 tablespoons sherry orwhite wine vinegar1 /2 cup fresh parsley,finely chopped, for garnish3I n a large mixing bowl, toss the potatoes inolive oil, 2 teaspoons hot paprika, 1 tablespoonsmoked paprika, 1 tablespoon garlic powder, and2 teaspoons salt.I nsert crisper plate in basket and basket in unit.Preheat unit by selecting AIR FRY, setting thetemperature to 360 F, and setting the time to3 minutes. Select START/PAUSE to begin. fter 3 minutes, place seasoned potatoes onAcrisper plate; reinsert basket. Select AIR FRY,set temperature to 360 F, and set time to25 minutes. Select START/PAUSE to begin.4 H alfway through cooking, select START/PAUSEto pause cooking. Remove basket from unitand toss potatoes. Reinsert basket and selectSTART/PAUSE to resume cooking.5 W hile potatoes are cooking, mix togethermayonnaise, tomato paste, vinegar, andremaining seasonings in a small bowl.6 W hen cooking is complete, garnish potatoeswith parsley and serve with spicy mayo./ cup all-purpose flour1 4/ teaspoon baking powder1 83 tablespoons beer orseltzer water/ teaspoon kosher salt1 82 tablespoons water,plus more if needed2 tablespoons cornstarch1 1 /2 cups panko bread crumbs1 teaspoon paprika1 teaspoon garlic powder/ teaspoon cayenne pepper1 42 tablespoons canola oil, divided4 R emove pickles from freezer. Dredge each onein cornstarch. Tap off excess, then coat in batter.Then coat evenly with bread crumbs.5 I nsert crisper plate in basket and basket in unit.Preheat unit by selecting AIR FRY, setting thetemperature to 360 F, and setting the time to3 minutes. Select START/PAUSE to begin.6 After 3 minutes, place breaded pickles oncrisper plate. Spray or gently brush them with1 tablespoon canola oil. Insert basket in unit.7 elect AIR FRY, set temperature to 360 F,Sand set time to 10 minutes. Select START/PAUSEto begin.8 H alfway through cooking, select START/PAUSEto pause cooking. Remove basket from unit andflip pickles and spray or gently brush them withremaining 1 tablespoon oil. Reinsert basket andselect START/PAUSE to resume cooking.9 W hen cooking is complete, serve immediatelywith your favorite dipping sauce.14NINJA AIR FRYERninjakitchen.com15

BASICSZUCCHINI STICKSWITH MARINARASAUCEBEEFJERKYBASICSPREP: 25 MINUTES FREEZE: 30–45 MINUTESCOOK: 20 MINUTES MAKES: 8 SERVINGSPREP: 15 MINUTES MARINATE: 8 HOURS COOK: 5-8 HOURSMAKES: 3 CUPS (6 OUNCES) DRIED JERKYINGREDIENTSDIRECTIONSINGREDIENTSDIRECTIONS2 large zucchini, cut in sticks1 /4 inch thick and 3 inches long11 4/ cup soy sauce12 tablespoonsWorcestershire sauce hisk together all ingredients, except beef.WPlace mixture into large resealable plastic bag.2 dd beef to bag and rub to coat. Marinate inArefrigerator for 8 hours or overnight.1 teaspoon ground black pepper3 Strain meat; discard excess marinade.1 teaspoon garlic powder4 R emove the crisper plate from the basket.Lay half the sliced meat flat on the bottom ofthe basket in one layer. Place the crisper plateon top of the meat. Place remainingmeat on the crisper plate.2 teaspoons kosher salt1 1 /2 cups all-purpose flour22 eggs, beaten2 cups seasoned bread crumbs/ cup grated Parmesan cheese1 41 tablespoon garlic powder32 teaspoons onion powder/ cup marinara sauce,for serving1 2 lace zucchini sticks on a plate and sprinklePwith salt. Allow to sit at room temperature for15 minutes to remove excess water. Pat dry. lace flour in a shallow bowl. Place eggs inPanother shallow bowl. Combine bread crumbs,Parmesan cheese, garlic powder, and onionpowder into a third bowl or plate, stirringto combine.2 tablespoons dark brown sugar orking in small batches, toss zucchini sticks inWflour. Tap off excess, then coat in egg. Then tosswith bread crumbs, coating evenly. Set breadedzucchini sticks on a dry plate.1 teaspoon paprika4 C over plate with plastic wrap and freezefor 30 to 45 minutes, or until the breadinghas hardened.5 I nsert crisper plate in basket and basket in unit.Preheat unit by selecting AIR FRY, setting thetemperature to 360 F, and setting the time to3 minutes. Select START/PAUSE to begin.1 teaspoon onion powder2 teaspoons kosher salt1 pound uncooked beef eyeof round, cut in 1 /4 -inch slices5 I nsert basket in unit. Select DEHYDRATE, settemperature to 150 F, and set time to 7 hours.Select START/PAUSE to begin. Check after 5hours, then cook until desired texture is reached.6 When cooking is complete, remove jerkyand store in an airtight container.6 A fter 3 minutes, place zucchini sticks on crisperplate. Select AIR FRY, set temperature to 360 F,and set time to 20 minutes. Select START/PAUSEto begin.7 alfway through cooking, select START/PAUSEHto pause cooking. Remove basket from unit andtoss zucchini sticks. Reinsert basket and selectSTART/PAUSE to resume cooking.8 W hen cooking is complete, serve immediatelywith marinara sauce.16NINJA AIR FRYERninjakitchen.com17

B R E A K FA S TFRENCH TOASTBREAD PUDDINGB R E A K FA S TPREP: 10 MINUTES CHILL: 30 MINUTES–8 HOURSCOOK: 40 MINUTES MAKES: 4–6 SERVINGSPREP: 15 MINUTES COOK: 43–45 MINUTES MAKES: 4 4 eggs1I n a large mixing bowl, whisk together eggs,heavy cream, and sugar until smooth. Addorange liqueur, salt, and ground cloves andwhisk to incorporate.1 /2 package (8 ounces) uncookedbacon, cut in 1 /4 -inch pieces1 dd sticky buns and cherries to the egg mixtureAand liberally coat. Cover the bowl and refrigeratefor 30 minutes to 8 hours.1 red bell pepper, diced emove the crisper plate from the basketRand insert basket in unit. Preheat the unit byselecting ROAST, setting the temperatureto

8 NINJA AIR FRYER ninjakitchen.com 9 Dehydrate Chart TIPS & TRICKS 1 Use a kitchen mandolin slicer to slice fruits and vegetables to a consistent, thin size. 2 In most cases, fruits and vegetables should be sliced as thin as possible without falling apart. 3 container for up to 2 weeks.Some fruits, like apples and pears, will oxidize and should be soaked for 5 minutes

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