YOUR SEASON OF CHANGE STARTS HERE

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YOUR SEASONOF CHANGESTARTS HEREMANITOWOC-TWO RIVERS YMCAFall Session Program GuideSeptember 13 - October 31, 2021Registration For This Session:Members: August 23Nonmembers: August 251(P) 920.682.0341 (W) mtrymca.orgFIND US ON:

TABLE OF CONTENTSBuilding Hours andHolidays . 3Aquatics . 12Program Staff . 4Adult HealthyLiving . 19Membership andProgram Benefits . 5Childcare . 6Gymnastics . 17Youth Wellnessand Experience . 20Insurance BasedMembership . 7Tennis. 21CorporateMembership . 8Donations . 23Fitness on Demand . 9More Ways toTake Care of You . 10Teen/Family . 112Pickleball . 22Employment. 24

BUILDING HOURS ANDHOLIDAYSBUILDING HOURSSEPTEMBER - MAYMonday - Thursday:Friday:Saturday:Sunday:5:00am 5:00am 6:00am 9:00am -8:00pm6:00pm6:00pm6:00pmJUNE - AUGUSTMonday - Thursday:Friday:Saturday:Sunday:5:00am 5:00am 6:00am 9:00am -8:00pm6:00pm1:30pm1:30pmHOLIDAY EXCEPTIONSWe will be closed for the following holidays:New Year’s DayEasterMemorial Day4th of JulyLabor DayThanksgiving DayChristmas Eve (closing at noon)Christmas DayNew Year’s Eve (closing at 3:00pm)3

PROGRAM STAFFAQUATICSBarb Schmidt920.482.1566bschmidt@mtrymca.orgTENNISReiny ca Brault920.482.1504jbrault@mtrymca.orgACTIVE OLDER ADULTSCandy Ruffolo920.482.1578cruffolo@mtrymca.orgTEENBarb Schmidt920.482.1566bschmidt@mtrymca.orgSACC and Y BREAKKali ry Sue Yindra– YLynn Palama– alama@mtrymca.orgWELLNESS & MEMBERSHIPDebbie on NSJulie Grossman920.482.1512jgrossman@mtrymca.orgIf Leads/Coordinators not available ,contact Membership Services at 920.682.0341.4

MEMBERSHIP ANDPROGRAM BENEFITSAS A MEMBER OF THE YMCA YOU RECEIVE SEVERAL BENEFITSINCLUDING SAVINGS ON YOUR FAVORITE ACTIVITIES!FACILITY 2 - 25yd swimming poolsWE ARE PROUD TO WhirlpoolOFFER DISCOUNTED SaunaMEMBERSHIPS FOR 3 indoor tennis courtsMILITARY PERSONNEL ANDFOR THOSE FAMILIES IN 6 Pickleball courtsNEED OF FINANCIAL 2 GymnasiumsASSISTANCE. INQUIRE AT Lifestyle Center complete withTHE FRONT DESK FOR MOREcardio and strength equipmentINFORMATION. 3 Racquetball courts Fitness studio Gymnastics center Youth and Teen area Harborview Studio with Fitness on Demand Spinning Studio with Cycling on Demand GROUP EXERCISE CLASSESClasses such as Indoor Cycling, BARRE, Kettlebell AMPD , BootcampGroup Power , Body Sculpt, Dance Fitness, R.I.P.P.E.D. , R.I.P.P.E.D.Rumble , Yoga, and MORE are all free for members to attend. Check outour website or app for a detailed list of all available land and waterbased classes.YOUTH AND ADULT PROGRAMSSeveral programs for both youth and adults such as Tae Kwon Do,gymnastics, tennis, and swimming lessons are all available to members atdiscounted rates.CHILDCARE SERVICESMembers receive discounted rates fordaycare services, Y B.R.E.A.K., andEnergyze programs.ADDITIONAL BENEFITS Personal Training with a certifiedtrainer. Member-only special eventsthroughout the year.5

CHILDCARELICENSED DAY CAREYMCA Members Infant/Toddler3 days 1574 days 2005 days 210add a day 452-6 Year Olds 141 179 192 41Nonmembers3 days4 days5 daysadd a day2-6 Year Olds 160 200 214 49Infant/Toddler 173 220 230 53Full-Time Wrap Around Care during 4K school year: 165.00 per week One-time Registration Fee per family of 40. Multi-child discount of 10 per week for families that have youth orfamily memberships and attend full weeks. Tuition is based on your contracted days. There are designated weeks of the year that we are open but do notcharge tuition. All other weeks will be charged regardless ofattendance. Tuition is due by noon each Friday (unless another agreement is inplace with the Director) to continue receiving care.The week with no charge is March 14 - 18, 2022. Contact Mary SueYindra at 920.482.1515 or myindra@mtrymca.org for Y childcare orLynn Palama at 920.482.1571 or lpalama@mtrymca.org for Orionchildcare.SCHOOL-AGE CHILD CAREIf you need care for your elementary school age child(ren), we haveprograms to help! The Manitowoc-Two Rivers YMCA offers our SCHOOL-AGE CHILD CARE programs for children in grades K-5 including ourbefore and after school care program and our NO SCHOOL DAYSprogram when children have off from school. Important information onthe upcoming 2021-2022 school year: Before/After School Registration is open 35 non-refundable registration fee/child Return to north and south side hubs NO SCHOOL DAYS dates/details will be available soon 141 for 5 days/week, 135 for 4 days/week, 125 for 3 days/week(per am or pm session). Contact Kali Hentges for more information atkhentges@mtrymca.org or 920.629.8079.NON-LICENSED CHILD WATCH (DROP-IN BABYSITTING)(CHILDREN 6 WEEKS - 8 YEARS)We are doing our best to find staff so that we can once again offer childwatch. Stay tuned for more information!6

INSURANCE-BASEDMEMBERSHIPDid you know that the Manitowoc-Two Rivers YMCA works with severalinsurance programs to offer you a wellness benefit?Many insurance companies offer wellness benefits to their insured whichinclude discounts on their fitness facility membership rates. Our YMCAparticipates in several of these programs.Stop in at the Membership Services desk with your health insurance cardto see what you qualify for.Most of these programs allow you to have a YMCA membership free ofcharge or a significantly discounted rate. At the Manitowoc-Two RiversYMCA you are a full access member with this partnership.7

CORPORATEMEMBERSHIPThese businesses have made a commitment to the health and well-beingof their staff. As Corporate Membership partners, staff receivediscounts on their memberships and programs. Please contact us if youhave questions about your employer’s discount or if you are an employerwho would like us to help you promote a culture of wellness within yourstaff team.OUR AMAZING PARTNERSA.C.E. BUILDING SERVICESAIR WISCONSINALLIANCE SERVICESAMERICOLLECTASSOCIATED BANKAURORA HEALTH CAREBANK FIRSTBAYCAREBELGIOIOSO CHEESEBRANDT BUSES AND ASSIST TOTRANSPORTCELLCOM/NSIGHTCLARITY CARECP FEEDSDCENTRIQDENMARK STATE BANKDRAMM CORPORATIONEXCELLERATEEXPERA SPECIALTYFAITH TECHNOLOGIESFEDERAL MOGULFESTIVAL FOODSFOREFRONT DERMATOLOGYFOSBER AMERICAN INC.INNOVATIVE SERVICESINTEGRITY INSURANCEINVESTORS COMMUNITY BANKKAYSUN CORPORATIONKOHLERLAKESHORE CAPLAKESHORE COMMUNITY HEALTHCARELAKESIDE FOODSMACCO’S FLOOR COVERING CENTERMASTERS GALLERY FOODS INC.MOSAIC FAMILY HEALTHMTMMPUN.E.W. INDUSTRIESORANGE CROSS AMBULANCERF TECHNOLOGIESROBINSON METALROYDAN ENTERPRISES LLCSTECKER MACHINETOWSLEYSCONTACT THE Yat 920.682.0341 or emailmembershipservices@mtrymca.orgfor more information on how youcan provide this wonderful serviceto your staff team for a happier andhealthier work force.Kaysun Corporation is proud to partner with the ManitowocTwo Rivers YMCA on Corporate Membership. Byproviding awesome staff and programming, the Y makes it easyfor our employees to realize their health and wellness goalswhich positively impacts our bottom-line through increasedproductivity and reduced health care costs.8Benjamin G. HarrisonCEO, Kaysun Corporation

FITNESS ON DEMANDFITNESS ON DEMAND Fitness on Demand and Cycling on Demand are the perfectsolutions to accommodate your busy schedule. There are tons of high-quality workout classes for all levels with full theater sound—all atthe push of a button in our Harborview and Cycling Studios (byreservation or any time studios are free) and now AT HOME. FREEwith your Y membership with Flex by Fitness on Demand!You can choose from an extensive library of group exercise classesfeaturing top-notch trainers from every training discipline. With newand challenging courses becoming available all the time, even the mostactive gym-goer will appreciate the fresh workout material. Just picka class and go.To sign up for FLEX by Fitness on Demand at home (FREE for all Ymembers) - contact Danielle Waak at dwaak@mtrymca.org. Toreserve the Harborview or Cycling Studio for yourself or a small groupof friends/family, call or stop at the Membership Services desk at920.682.0341.*You may need to bring your personal equipment for classes. Mustmake reservation with Membership Services to utilize the studios.9

MORE WAYS TO TAKECARE OF YOUFITNESS ASSESSMENTGet your baseline assessment results and sign up for the fitness assessment.Includes: Body composition check, goal setting with training staff, andfunctional test to check baseline point. MEMBERS AND PERSONAL TRAININGCLIENTS ONLY. Fee: 20MASSAGEOur massage therapy services are one of our best kept secrets at our Y.Whether you need relaxation or stress-relief, deep tissue, or even prenatalmassage, we’re here for you. Stop at the Member Services desk or call theY to schedule your massage appointment with our Massage Therapist.Member:Nonmember: 30 - 30 minute massage 35 - 30 minute massage 50 - 60 minute massage 60 - 60 minute massage 85 - 90 minute massage 95 - 90 minute massagePERSONAL WELLNESS TRAINING (YOUTH & ADULT)One-on-one training to reach your wellness goals. Whether it is weight loss,muscular strength/flexibility, injury prevention, or post rehabilitation; a Ypersonal trainer will help you attain your goals.Prices double for nonmembers.Fee:1 - 60 min session 401 - 30 min session 255 - 60 min sessions 190 5 - 30 min sessions 11510 - 60 min sessions 360 10 - 30 min sessions 210SMALL GROUP TRAININGCREATE YOUR OWN SMALL GROUP EXERCISE CLASS with the benefit ofindividualized attention. Classes are limited to a minimum of twoparticipants and a maximum of four participants. Create your own focus,create your own group, and SAVE while succeeding! Fees listed below areper person, per hour. For more information or questions, please contactDebbie Fuller at 920.482.1520 or sign-up at the Membership Servicesdesk.2 PEOPLE 3 PEOPLE 4 PEOPLE PACKAGE 20 14 101-60 min. session 90 65 485-60 min. sessionsROCK STEADY BOXING PERSONAL TRAININGPersonal training session option for our Rock Steady Boxers and/orthose fighting back against Parkinson’s disease and not participating inRock Steady Boxing.Fee: 25 per session member, 35 per session nonmember10

TEENTEEN ZONEThe Teen Zone is open for use with limited equipment available to borrowfrom the front desk. No registration required.TEEN GYM TIMEThe south half of Prevea Gym will be reserved for teens to have a placeof their own Mondays through Fridays from 3:15pm to 5:15pm. Noregistration required.YOUTH IN GOVERNMENT (GRADES 7-12)Participants learn the principles of a democratic society by engaging withtheir peers in the process of civic action. Program open to all students ingrades 7-12. Sharpen leadership skills through public speaking, debate,mock trial, bill writing and the formation of a press corps. Programculminates with a weekend trip to the State Capitol in Madison where wesimulate a mock government in the actual seats of our Legislatures andSupreme Court Justices. Program runs October through March.Contact Barb Schmidt at 920.482.1566 for more information. If you wouldlike to learn more visit www.futureleaderswi.orgFAMILYBIRTHDAY PARTIESSit back and relax while our staff takes care of the party. Choose fromdifferent party packages and activities. Contact Barb Schmidt 920.482.1566or bschmidt@mtrymca.orgFITNESS ON DEMAND/FLEX Are you looking for something for the kids to do? Need somephysical fitness? You can now reserve private space at the Y in ourCycling or Harborview Studios or make your living room a home gym forFREE!Try FLEX by Fitness on Demand and enjoy hundreds of options from kidsyoga to a quick cardio workout and more. Get the kids moving and if youwant, the entire family!LOOKING FOR MORE WAYS TO STAY ACTIVE?Don’t forget about Family Swim, Open Gym, and the Teen Zone!!11

AQUATICSFall 1 2021September 13 - October 31PARENTS: If you choose to watch your children please do it from thepool viewing areas and NOT the pool deck. On the last week of class wewould love to have you in the pool area so your child can show off theirnew skills. Please do NOT take pictures or video while others are in thepool. If you would like pictures, please do it AFTER class.YOUTH/TEEN SWIM LESSONSFee: 28 member, 67 nonmemberPARENT/CHILD SWIM (6-36 MONTHS)Introduces infants and toddlers to the aquatic environment and focuses onexploring body positions, blowing bubbles, and fundamental safety.MondayTuesday5:20 - 5:50pm6:00 - 6:30pm9:40 - 10:10amPRESCHOOL LEVEL 1 SWIM LESSONS (3-5 YEARS) NO PARENTPreschoolers develop comfort with underwater exploration and learn toperform basic self-rescue skills with assistance. Preschool Swim Stage 1 is forstudents who aren’t yet comfortable going under water voluntarily. Your childwill learn to bob to submerge in the water, front and back glide to the wall forfive feet with help, front and back float for 10 seconds with help, roll fromback to front and front to back with help, jump, push, turn, grab with help,swim, float, swim 10 feet with help, exit the water.TuesdaySunday129:00 - 9:30am4:30 - 5:00pm3:00 - 3:30pm5:00 - 5:30pm

AQUATICSFall 1 2021September 13 - October 31YOUTH/TEEN SWIM LESSONSFee: 28 member, 67 nonmemberPRESCHOOL LEVEL 2 SWIM LESSONS (3-5 YEARS) NO PARENTPreschoolers entering this level should be able to go underwater voluntarily.Students focus on body position and control, directional change, and forwardmovement in the water while continuing to practice how to safely exit if theywould fall into a body of water. Preschool Swim Stage 2 is for students whoaren’t yet able to do a front and back float on their own. In Water Movement,your child will submerge to look at an object on the bottom of the pool, frontand back glide to the wall for five feet, front and back float for 10 seconds, rollfrom back to front and front to back, jump, push, turn, grab, swim, float, swimfive yards, tread water near the wall for 10 seconds, exit the water.TuesdayThursdaySunday9:00 - 9:30am5:10 - 5:40pm5:50 - 6:20pm5:00 - 5:30pmPRESCHOOL LEVEL 3 SWIM LESSONS (3-5 YEARS) NO PARENTPreschoolers entering this level should be able to front and back floatindependently. Students learn to swim to safety from a longer distance. Theyare introduced to rhythmic breathing and integrated arm and leg action.Preschool Swim Stage 3 is for students who aren’t yet able to swim 10-15yards on their front and back. In Water Stamina, your child will retrieve anobject in chest-deep water, swim on their front and back for 10 yards, rollfrom back to front and front to back, jump, push, turn, grab 10 yards, swim,float, swim 15 yards, tread water for 30 seconds, exit the water.Monday134:40 - 5:10pm

AQUATICSFall 1 2021September 13 - October 31YOUTH/TEEN SWIM LESSONSFee: 28 member, 67 nonmemberSCHOOL AGE SWIM LESSONS (6 YEARS & UP)Participants need to be able to be in the water without and instructor dueto social distancing guidelines. Parents are welcome to be in the waterwith their kids as aids for their children.LEVEL 2 Prerequisites: Submerge independently, front and back flatindependently for 10 seconds, front and back glide with flotation for 5feet, roll assisted, jump in the pool independently, swim 10 feet using theswim-float-swim sequence, intro to tread water for 10 seconds.TuesdayThursdaySunday5:10 - 5:40pm5:45 - 6:15pm4:30 - 5:00pm5:10 - 5:40pm5:50 - 6:20pm4:20 - 4:50pmLEVEL 3 Prerequisites: Submerge and look at object, front and back floatindependently for 10 seconds, front and back glide for 15 feet, coordinatedfront crawl for 15 feet, finning and kicking on back for 15 feet, jump in poolindependently, roll from front to back and back to front without help, treadwater for 10 seconds, swim 15 feet using the swim-float-swim sequence.TuesdayThursdaySunday5:10 - 5:40pm5:45 - 6:15pm4:30 - 5:00pm5:50 - 6:20pm3:40 - 4:10pmLEVEL 4 Prerequisites: Retrieve object from chest-deep water, rotarybreathing with floatation for 25 yards, front crawl with rhythmic breathing for15 yards with overarm stroke, back crawl for 15 yards, tread water for oneminute, jump in deep water and swim 25 yards using the swim-float-swimsequence. *Must have 4 signed up to run classTuesdayThursdaySunday144:30 - 5:00pm5:10 - 5:40pm3:00 - 3:30pm

AQUATICSFall 1 2021September 13 - October 31YOUTH/TEEN SWIM LESSONSFee: 28 member, 67 nonmemberSCHOOL AGE SWIM LESSONS (6 YEARS & UP)Participants need to be able to be in the water without and instructor dueto social distancing guidelines. Parents are welcome to be in the waterwith their kids as aids for their children.LEVEL 5 Prerequisites: Front crawl with rotary breathing for 25 yards, backcrawl for 25 yards, elementary backstroke for 25 yards, tread water for 2minutes, introduction to breaststroke kick for 15 yards, endurance swim for50 yards, sitting and kneeling dives. Combines with level 6.ThursdaySunday4:30 - 5:00pm2:45 - 3:15pm3:30 - 4:00pmLEVEL 6 Prerequisites: Front crawl for 50 yards, back crawl for 50 yards,breaststroke kick for 15 yards, breaststroke arm pull for 15 yards,coordinated breaststroke for 25 yards, dolphin kick for 15 yards, introductionto scissors kick, endurance swim for 100 yards, kneeling dive. Combined classwith level 5.ThursdaySunday154:30 - 5:00pm2:45 - 3:15pm3:30 - 4:00pm

AQUATICSFall 1 2021September 13 - October 31PRIVATE LESSONSWe offer private swim lessons for those ages 5 and older and all abilities.Day and time is scheduled by you and the instructor. Instructors will beworking with participants in a one-on-one setting. Instructors will practicesocial distancing and wear face shields when necessary. Contact theAquatics Director at 920.482.1566.FEE: 30 per half-hour member, 55 per half-hour nonmemberAQUA ABILITY - ADAPTIVE LEARNING PROGRAMThis class encourages participants to use their physical attributes to the bestof their abilities while enhancing their spirits and minds with positivereinforcement. Participants are in a one-on-one setting. Instructors willpractice social distancing and wear face shields while in the water. Day andtime is scheduled by you and the instructor. Contact the Aquatics Directorat 920.482.1566.Fee: 211 per member/nonmemberHOME SCHOOL SWIM LESSONS (5YRS & OLDER)We provide a safe environment in which children can learn & practiceswimming skills and socialize with others. This class is a perfect opportunityfor home school families.Tuesday 1:50 - 2:20pmFee: 28 member, 67 nonmemberINTRO TO SWIM TEAM (6 YEARS & UP)Wondering what it is like on swim team? Currently on swim team and justneed to refine mechanics? This class is for you. Improve on strokemechanics, turns, starts, and learn how to dive off the blocks. All with thegoal of being stronger on swim team skills. Must have completed 1 sessionof level 5 swim lessons.Sunday 4:15 - 5:15pmFee: 37 member, 75 nonmember16

GYMNASTICSFall 1 2021September 13 - October 31Due to capacity limits and regulations within our facility, only classparticipants and staff will be allowed in the gymnasticscenter. Gymnastics Director will email registrants more informationon particular COVID procedures for these classes.PARENT TOT (18 MONTHS-2.5 YEARS)This class requires adult participation. Children will explore independencethrough use of large motor skills and physical exploration.Tuesday9:00-9:45amFee: 35.50 member, 106.50 nonmemberPARENT TUMBLE BUGS (2.5-3 YEARS)Structured beginning gymnastics activities. Class requires adult participationout on the floor for each class. This class focuses on jumping, rolling, andswinging and is designed to strengthen your child as they explore thegymnastics equipment.Thursday9:00-9:45amFee: 35.50 member, 106.50 nonmemberKINDERGYMNASTICS (4 - 5 YEARS)Each child will learn gymnastics skills while exploring the balance beam, unevenbars, floor exercise, and vault.Wednesday 4:30 - 5:15pmSunday3:00 - 3:45pmFee: 39.50 member, 118.50 nonmemberLEVEL 1 - BEGINNER (5 YEARS AND UP)For children with no prior gymnastics experience. Each child will learngymnastics skills while exploring the balance beam, uneven bars, floorexercises, and vault table.Saturday9:30 - 10:30am (Director Recommended Only)10:45 - 11:45am12:00 - 1:00pmSunday1:45 - 2:45pmFee: 43 member, 129 nonmember17

GYMNASTICSFall 1 & 2 2021September 13 - December 18No class on November 20 or November 21Due to capacity limits and regulations within our facility, only classparticipants and staff will be allowed in the gymnasticscenter. Gymnastics Director will email registrants more informationon particular COVID procedures for these classes.LEVEL 2 - ADVANCED BEGINNER (5 YEARS AND UP)This class will focus on more advanced skills. This class is for gymnasts whohave surpassed Level 1 skills.Monday4:30 - 5:30pm (Director Recommended Only)Saturday8:15 - 9:15amFee: 90 member, 270 nonmemberLEVEL 3 - NON COMPETITIVE TEAM (5 YEARS AND UP)This class will focus on more advanced skills. This class is for gymnasts whohave surpassed level 2 skills. Director approval required.Monday6:15 - 7:45pmFee: 124 member, 372 nonmemberHIGH SCHOOL GYMNASTICS (9TH - 12TH GRADES)This session runs from September 13 - October 31This class is designed for high school age gymnasts.Monday/Wednesday 5:30 - 7:00pmFee: 160 member, 320 nonmember18

ADULT HEALTHYLIVINGFall 1 2021September 13 - October 31MILITARY MEMBERSHIP PROGRAMAs our way to thank you, we will waive the joiner fee for all veterans andactive military personnel. We also offer veteran single ( 30 per month)AND family ( 50 per month) memberships to those registered with theVA and who provide an ID card upon registering. If qualified, militarymemberships may be available through your military branch at no cost toyou. THANK YOU to the Annual Campaign for support of the Veteransdiscounted membership. We will accept form DD214 as proof of being aveteran.WALLYBALL LEAGUETeams of 3-4 will be set each week to enjoy the game of volleyball off theracquetball court walls.Thursday6:30-8:30pmFees:Free for members, 30 for nonmembersROCK STEADY BOXING - SPONSORED BY PREVEAOur very own kick-butt Parkinson’s Disease Management Program!Boxers condition for optimal agility, speed, muscular endurance,accuracy, hand-eye coordination, footwork and overall strength todefend against and overcome opponents. At Rock Steady Boxing,Parkinson's disease is the opponent. Contact Debbie Fuller for moreinformation at 920.482.1520 or dfuller@mtrymca.org.Monday & Wednesday1:00 - 2:15pmFEE: 30 per month member 75 per month nonmemberOPTIONAL STARTER PACKAGE: INCLUDES GLOVES, WRAPS, T-SHIRT, AND STORAGE BAG - 75!GLOW Fitness Class featuring RIPPED RUMBLE and Dance FitnessJoin Jenny and Danielle for a POP-UP GLOW FITNESS CLASS/MASHUPunder the tent! Class will feature a mix of RIPPED RUMBLE and some ofthe more kickboxing type of Dance Fitness songs. Wear white or neon toenhance the glow. Bring your own glow sticks/bracelets/necklaces orgrab some of ours!Date: Thursday, August 19Time: 5:10 - 6:10amFEE: FREE for members, 10 day pass for nonmembers19

YOUTH WELLNESSAND EXPERIENCEFall 1 2021September 13 - October 31TAE KWON DO (AGES 5 & UP) HARBORVIEW STUDIOTae Kwon Do is an individual sport with the opportunity to work together as ateam. Tae Kwon Do will improve your coordination, strength, and overall levelof confidence in addition to being a great way to develop discipline, honesty,and respect. Tae Kwon Do is a great way to get fit, have fun, and make friends.In Tae Kwon Do, you will learn Olympic style sparring, forms, board breakingand techniques. We encourage families of all ages and abilities to joinTae Kwon Do together. It is a great way to bond and motivate each other toreach your goals. If you were in any form of martial arts, we will take you atyour current belt level. Session dates for the rest of 2021 are as follows:August 31 - September 29, October 19 - November 17,November 23 - December 22Tuesday 5:30-7:00pm & Wednesday 6:30-8:00pmFee: 53 per person 40 per person if 2 in same family* 32 per person if 3 or more in same family** Must be registered at the same timeKINDERSPORTS (AGES 4-6)An assortment of sports, teaching the fundamentals of movement andsport, encouraging confidence-building, healthy living, and fun!Monday5:30-6:00pmWednesday 4:30-5:00pmFee: 30 member, 45 nonmemberFLAG FOOTBALL (AGES 4-6)Great way to stay active. Children will learn how to catch, run, throw andlearn the basics of the game of football. No experience is needed for thisindoor class.Monday6:15-7:00pm20

TENNISFall 1 2021September 13 - October 31BEGINNER WITH PARENT (AGES 5-8)Students will be introduced to the basic of tennis. Parents will do most ofthe feeding of balls to their child. Each child must be accompanied by anadult.Sunday1:00 - 2:00pmFee: 40 member, 50 nonmemberINTERMEDIATE 1 (AGES 9 - 16)Students will be taught the major strokes associated with tennis (forehand,backhand, serve, and volley). Students will also be taught both no-ad andregular scoring and game strategy.Sunday2:00 - 3:00pmFee: 45 member, 60 nonmemberADVANCED (AGES 9 - 16)Students will be taught advanced stroke production such as differentspins and speeds. Students will also begin to get into match and pointplay.Sunday3:00 - 4:00pmFee: 45 member, 60 nonmemberYOUTH SINGLES TENNIS LEAGUESingles tennis league open to youth in high school and younger. Participantsmust have their own tennis racquet as well as know how to keep score andbe able to serve and keep a rally going. Divisions are set up by ability ratherthan age.Sunday 4:00 - 7:00pm (start times vary)Fee: 8 per matchADULT WOMEN’S BEGINNERS TENNISLearn the game and doubles play.Wednesday 5:30 - 6:30pmFee: 70 member, 80 nonmemberCONTACT REINY MEIER AT 920.682.8439FOR PRIVATE LESSONS OR WITHANY QUESTIONS.21

PICKLEBALLFall 1 2021September 13 - October 31INTRO TO PICKLEBALL (ADULTS ONLY)Come learn how to play the fastest growing sport in America, Pickleball!This class is for anyone who is interested in learning more about the gameand how to play.Thursday 1:00 - 2:00pm OR 6:00 - 7:00pmFee: 20 member, 35 nonmemberDROP-IN PICKLEBALLWe now have drop-in times reserved for Pickleball players!Monday/Wednesday 8:00 - 10:00am (Intermediate to Advanced)Tuesday/Friday9:30 - 11:30am (Beginner to Beginner Intermediate)Fee: FREE22

BELIEVE. INSPIRE. GIVE.BE A PART OF SOMETHING B.I.G.The Y is a cause-driven organization that is for youthdevelopment, for healthy living, and for social responsibility.That’s because a strong community can only be achieved whenwe invest in our kids, our health, and our neighbors.YOUTH DEVELOPMENTHEALTHY LIVINGSOCIAL RESPONSIBILITY100% of your donation directly supports financial assistance andprogram subsidies for your friends, neighbors, and members ofthe Manitowoc-Two Rivers YMCA community. All contributionsare fully tax deductible.Every dollar you donate to the Annual Campaign affects all of usin the best possible way: through swim lessons, health &wellness, summer camps, teen leadership, family activities, childcare, youth sports, senior socials, and, of course, financialassistance for membership and programs that ensures our doorsare always open for everyone, including those most in need.A donation to the Y is a donation to the future. Donations maybe made at any time. For more information, check out ourwebsite at www.mtrymca.org/give or contactJulie Grossman at 920.482.1512 for detailsabout giving.23

EMPLOYMENTLIFEGUARDS &YOUTH & FAMILY LEADSWIM INSTRUCTORSCall Barb Schmidt at 920.482.1566Call Barb Schmidt at 920.482.1566 for more details.for more details.GYMNASTICS INSTRUCTORSSWIM TEAM HEAD COACHCall Jessica Brault atCall Barb Schmidt at 920.482.1566 920.482.1504 for more details.for more details.MEMBERSHIP SERVICESEARLY CHILDHOOD EDUCATIONCall Debbie Fuller at 920.482.1520(INFANT-4K)for more details.Call Mary Sue Yindra at920.482.1515 for details.COMMUNITY ENGAGEMENTDIRECTORSCHOOL AGE CHILD CARECall Julie Grossman atCall Kali Hentges at920.482.1512 for more details.920.482.1527 for more details.CHILD WATCH (DROP-INBABYSITTING)Call Mary Sue Yindra at920.482.1515 for details.FOR GENERAL QUESTIONS ABOUTJOBS VISIT MTRYMCA.ORG/EMPLOYMENT.PART-TIME MAINTENANCECall Shannon McDonough at920.482.1518 for details. JOIN THE Y TEAM ANDMAKE A DIFFERENCE!FULL AND PART-TIME JOBS AVAILABLERECEIVE A FREE FAMILY MEMBERSHIPDISCOUNTS ON CHILDCARE AND OTHERGREAT PROGRAMS08/16/2124

Y to schedule your massage appointment with our Massage Therapist. Member: Nonmember: 30 - 30 minute massage 35 - 30 minute massage 50 - 60 minute massage 60 - 60 minute massage 85 - 90 minute massage 95 - 90 minute massage PERSONAL WELLNESS TRAINING (YOUTH & ADULT) One-on-on

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