Always Changing And Growing Up - FCPS
always changing and growing up girl’s guide
PubertyPuberty. Yeah, it’s a weird word,but it doesn’t make you weird.ContentsPuberty1Body Growth7Breast Growth8Skin Changes10Hair Changes11Perspiration12Vaginal DischargePuberty is a series of changes that your body – and allyour friends’ bodies – will go through as you grow up.Like the word, puberty may seem strange because it’snew to you. But the more you know about it, the morecomfortable it will be. This guide will help with that by: etting you know what changes to expect and helpingLyou understand them. Helping you prepare for what’s ahead so you canfeel more confident.14 Giving you helpful tips and answers to many girl questions.Your Period15Feminine Protection23It also helps to talk about puberty. It may seemembarrassing – that’s normal – but it will help you feelmore relaxed and confident. Here are some tips:Always Products30Glossary32 peold tys in bdronedewe defiAll thlet arkoobin thisary.glossin the Ask someone like your mom or older sister to answeryour questions. They’ve “been there, done that,” sotheir experience may help. I f it’s hard to ask your question face-to-face, leaveit in a note. Visit beinggirl.com, a site just for girls, where you canlearn and talk with other girls about growing up – likehow your body and feelings change.Puberty1
It’s not summer vacation,but it is a great journey.During puberty you’ll experience changes to your body,skin, hair – even your emotions. It may seem like a wildride sometimes. But chances are you’ll be happy with theoutcome – the same “you,” just a more grown-up version.Where it all begins.Your pituitary gland, located beneath the front of yourbrain, starts puberty. Your pituitary gland sends a signalto two other glands – your ovaries – telling them tomake a special chemical, or hormone, called estrogen.Estrogen is the main female hormone that triggers mostof the changes you’ll see and feel. Boys have a differenthormone, testosterone, that causes most of theirchanges.2Puberty Are we there yet? Are we there yet?Puberty usually starts between the ages of 8 and 13 andlasts a few years. But every girl is different. Some girls’pituitary glands are eager, some take their time. Theimportant thing is that your pituitary gland will start yourpuberty when it’s right for your body. But if you haven’texperienced any puberty changes by age 14, you maywant to talk to your doctor.The puberty event girlswant to know about most.Period.Your period is the biggest change you’llexperience. “What’s a period?” “Whendo you get it?” “What do you do aboutit?” These questions and more areanswered on pages 15 to 33.Puberty3
What you’ ll see along the way.What you’ ll feel along the way.Here’s a quick rundown of the main physical changesyou’ll go through.The emotional changes you’ll experience during pubertymay not happen at the same time your body matures.You could feel older before you look older, or the otherway around. In any case, here are some things to expect:You’ll find more info about these throughout this guide.Your body grows taller and broader.You’ll start to think more like an adult does.Your breasts begin to grow.You’ll begin to make more sense of your feelings –both positive and negative ones – andexpress them better.Your skin may become oilier, and you may get pimples.Your hair may become oilier.Your body may sweat more, and you may developbody odor.You begin to grow underarm and pubic hair.Vaginal discharge begins.Your period starts.It’s OK.All these changes won’thappen overnight. Somemay be quick, but others willtake place slowly over afew years. You may get angry a loteasier and go throughmood swings. Plus, youmay cry more – over littleand big things. You may become moreself-conscious. You may compare yourselfto yo
isitV beinggirl.com, a site just for girls, where you can learn and talk with other girls about growing up – like how your body and feelings change. ds in bold type. Puberty 1. Are we there yet? Are we there yet? Puberty usually starts between the ages of 8 and 13 and l
with a user-friendly, state of the art, puberty education program for grades 5-6 and grades 7-8. All of the Always Changing & Growing Up resources are available online in digital form at www.ophea.net and www.phecanada.ca. In addition to this Leader's Guide and the Always Changing & Growing Up Girl's and Boy's Booklets, educators can view or
A 01226 Growing of papaya A 01227 Growing of pineapple A 01228 Growing of pitaya (dragon fruit) A 01229 Growing of other tropical and subtropical fruits n.e.c. sapodilla, langsat of all varieties, cempedak, jackfruit, mangosteen, snakefruit, pulasan, avocado, etc. A 0123 Growing of citrus fruits A 01231 Growing of pomelo A 01232 Growing of lemons and limes A 01233 Growing of oranges .
̶Estimated 30% of DVT/PE patients die within 3mths ̶Up to 50% treated with blood thinners alone develop post - thrombotic syndrome (PTS) 3,5,6 Peripheral Vascular Clot is Significantly Under Treated. 1. Society of Interventional Radiology. Fact Sheet. March 2005. 2. White RH. The epidemiology of venous thromboembolism.
puberty. It will also answer many of the questions you might want to ask. Just remember that puberty is a normal and healthy part of life - and it happens to everyone! This is a booklet about growing up. Now that you're growing up, you'll probably notice that your body is changing in all sorts of ways. You'll
This is a booklet about growing up. Now that you’re growing up, you’ll probably notice that your body is changing in all sorts of ways. You’ll notice changes in the way you look and also in the way you feel. This is because you’re going through a stage called puberty. This is an exciting time – it’
Puberty Education Program The Always Changing and Growing Up Program has been a trusted curriculum source for puberty education among school nurses and health educators for over 35 years. It has been taught to millions of students nationwide. The look of the program has been updated, but the
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Changing Places established in the United Kingdom. 2006 Maroondah City Council approached the UK-based Changing Places Consortium, seeking approval to use the Changing Places logo. The development of design specifications for use in Australia commenced. 2011 2013 Changing Places website launched by the Association for Children with a Disability.
