Belly Joys- Ways To Enjoy Your Pregnancy
Belly JoysWays toEnjoy yourPregnancyPart 1OF 3
TABLE OF CONTENTSHere it begins1Announce your Baby5Movie Poster7Mug Shots8Expiration Date9Leave out Baby Stuff10Announcement Card11Try sending out a hidden message13Invite friends and family for an announcement party15Make a Casual Announcement16Go traditional17Plan the Baby Shower18Dating Two!!!!34Picnic under the starswww.abudo.com36
www.abudo.comBook A Couple's Massage37Go Out Just For Dessert38Catch A Live Show.39Board Game Night40
HERE IT BEGINSwww.abudo.com1
2Learning you’re pregnant is just like learning you’ve won the lottery. Woohoo! I know you want to tellthe whole world and are just extremely excited to kickstart this new phase of life.But we do know for a fact that when people willlearn about your pregnancy, they wouldn't missa single chance to share their experiences withyou. And mind it, bad experiences mostly!www.abudo.comYou see, they don't call all those boring, stressing,and over exaggerated stories as “The Old WivesTales” for nothing. People would always tell you howpregnancy will bring fatigue, nausea, constipation, aswell as swollen hands and feet. They would also talkabout the emotional hardship they faced and theenduring impact it had on their life along with thephysicaldiscomforts.
3“A mind in its own place, and in itself,can make heaven of hell,hell of heaven.” John Milton www.abudo.com
4If you cast aside the negativity and think of theendless joy and happiness your pregnancy willbring to you and your family, you can actuallymake it a fun-filled journey.So why always talk about the annoyance duringpregnancy? Let's talk about ways your pregnancycould become fun!www.abudo.com
ANNOUNCE YOUR BABYLet's start right from the top. Right from when you heard you’re pregnant.Baby birth announcement does not have to be boring or complicated. Check out these ideas to seehow to enjoy the process thoroughly!www.abudo.com5
CREATIVE WAYSTO REVEALPREGNANCYwww.abudo.com6
71. MOVIE POSTERIf you know the basics of designing,creating a movie release poster could bea great idea to announce your pregnancy.Write the expected due date and name thecompany on your and your significant one’slast names. Invite friends and family and letthem see the poster for themselves. Cute,creative and absolutely fun!www.abudo.com
82. MUG SHOTSYour little one will very well be your partnerin crime. Well why not share the newsthrough actually staging a mugshot? Thiscould be a very fun way to reveal you havea baby coming your way!www.abudo.com
93. EXPIRATIONDATEIf you have already have a child you caneasily use them to announce your pregnancy.Simply take out an old shirt and and paintover it. “Only Child - Expiring Date”. Theexpiry date is the due date of the new child.Wherever the child goes, the pregnancy willbe announced.www.abudo.com
104. LEAVE OUTBABY STUFFLeave out baby stuff on the couch. Itcould be toys, clothes, a baby book oreven a bootie. That’s all that will beenough to give away the bigannouncement.www.abudo.com
115. ANNOUNCEMENTCARDPut a tagine, a meme or a picture on thecard and send it to all the relatives youwish to share the news with. Trust us,it’ll be an amazing surprise!www.abudo.com
136. TRY SENDING OUTA HIDDEN MESSAGEYou could write a poem:“Ten little fingers, ten little toes.With love and grace, our family grows”This could go out with an invitation card to your announcement lunch or dinner.www.abudo.com
14You could even send out pictures with the hints like:“More Laundry Expected”www.abudo.comor“Bump Ahead”
7. INVITE FRIENDS AND FAMILYFOR AN ANNOUNCEMENT PARTYYou can call up friends and family for a little get together and surprise them.www.abudo.com15
168. MAKE A CASUAL ANNOUNCEMENTKeeping it all casual, you could simplyput up a facebook status. But Oh Oh!The social media brigade is alwayslooking for ways to either hype upsomething or totally kill the vibe. Soalways weigh your options beforedeciding on how exactly to leteveryone know about your pregnancy.www.abudo.com
179. GO TRADITIONALActually, you could even wait up for a month or two and then announce your pregnancy at a BabyShower Bash!!! That's how most people break the news.Here’s what you could do prior to a baby shower: Plan a baby shower Hire an event planner or take charge yourself Call all the excited aunts to be to get startedwith the DIY baby shower projectMake a list of guests www.abudo.comSend out invites and make sure you add an elementof curiosity - “Every good and perfect gift is from above”
PLAN THE BABY SHOWERPlanning a baby shower is one of the most fun things to do! A baby shower is typically hosted aroundthe 32nd week, nearing the time of labor. Don’t wait till the 39th week to have the shower though, afterall you never know when the delivery might kick in! You may begin planning the shower well ahead ofyour time, think of all the things you want, the decor, food and even your clothes.www.abudo.com18
This could go out with an invitation card to your announcement lunch or dinner.Things To-DoTwo months to goNotesSet a budgetSelect a themeFind a venuePlan & finalize theguest listOrder decorationsOrder supplies forgoody bagsBook the catererPlan the menuReview budgetPrice & order floralarrangementsAddress invitationsMail invitationsDecide onentertainmentwww.abudo.comStatus19
20Plan your wardrobe1 month to goOrganise RSVPsBuy the baby gift3 weeks to goPlan games and prizesPut together gift bagsOrder extra seating ifnecessary2 weeks to goCall on RSVPsConfirm venueConfirm caterer1 week to goPrepare dishes aspromisedBuy batteries &charge the cameraWrite out thank youcards for giftsreceivedHave a spa day!www.abudo.com
BABY SHOWER IDEASHey mommy! So you came for some inspiration, and plenty we have gottenwww.abudo.com21
ZOO THEMEDwww.abudo.com22
STAR THEMEDwww.abudo.com23
POLKA DOT THEMEDwww.abudo.com24
PINK FLAMINGOwww.abudo.com25
UNISEX THEMEwww.abudo.com26
CLOUDS AND STARSwww.abudo.com27
GAMES TO PLAYwww.abudo.com28
291. GUESS THE BABY FOODNever had baby food? Worry not! This funparty game will have you up in fun! Simplybuy 4-5 baby foods (in different flavors),have a baby food tasting bar and see if youcan guess the exact foodwww.abudo.com
302. BIRTHING BABYWhy shall the mommy do the birthing alone?Just kidding, your guests do not have togive birth to a baby! In this ice-melter game,tiny plastic babies are frozen in an ice cube.When the guests arrive, each is given aglass of water with the baby cube in them.Ice cubes begin to melt, and the baby iscloser to pop. Whoever has a baby first,wins!www.abudo.com
3. BABY BINGOThe ol’ good BINGO with a twist of a tiny baby. Check out these templates to play baby BINGO!www.abudo.com31
322. NURSERY RHYME TRIVIALet your inner child groove to the melody asyou try guessing the old macdonald had afarm to twinkle twinkle little star.www.abudo.com
332. DON’T CALL ME BABYOh yes, too soon to call the baby. In this fungame, hand out pins to all your guests asthey walk in and forbid them to say the word“baby”. If a guest slips (and says the wordbaby), another friend or family who noticescan take their pin. At the end of the evening,guest with most pins wins!www.abudo.com
DATING TWO!!!!www.abudo.com34
35Who said having some fun is not for mothers to be? Planning a fun date with your partner or in caseyou are a single mom to be, going on a blind date won't hurt.And to top it all, this won't even be like yourusual date. Your date will not only get to spendtime with you but the mini you in your belly aswell.www.abudo.comDon't think pregnancy means an end to romance. It'sactually just the beginning. And in case you didn'tknow, romance is very important during pregnancy.After all, that bun won't be in the oven forever. Sotake advantage of this time and try one of thesecreative date ideas:
361. PICNIC UNDER THE STARSDownload an app, like StarTracker or Sky Walk, to help you identify constellations. Then,pack some snacks and a blanket, and head out past the city limits to an area with open sky.www.abudo.com
372. BOOK A COUPLE'S MASSAGECarrying around extra weight, tying up loose ends at work, feeling anxious about giving birth - you'reunder a lot of stress right now, and chances are your partner is feeling it, too. Make an appointmentfor some much need relaxation and say, spa-ah!www.abudo.com
383. GO OUT JUST FOR DESSERTGet dressed up, have your main meal at home, then head to a fancy spot for somethingsweet. It will still feel like a full night out, and the bill won't eat into your future diaper budget.www.abudo.com
394. CATCH A LIVE SHOWCheck out a dramatic production at your community theater or laugh yourself silly at the localcomedy club.www.abudo.com
405. BOARD GAME NIGHTHave a stash of board games lying around? Pull them out and get competitive! You can stickto two player games, or you can invite another couple over for a game night. If you don’talready have games, thrift stores have many options for only a few dollars a piece.www.abudo.com
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You could write a poem: . Planning a baby shower is one of the most fun things to do! A baby shower is typically hosted around the 32nd week, nearing the time of labor. Don’t wait till the 39th week to have the shower though, after all you never know when the delivery might kick in! You may begin planning the shower well ahead of your time, think of all the things you want, the decor, food .
How to Burn Fat From Belly, Butts & Thighs One of the most common questions we get is how to lose fat from belly, thighs and butts (for sake of convenience, we will call it as belly fat). Belly fat is the most dangerous type of fat - besides aesthetics, large waist lines are indicators of - disease, disease and disease.
General features of pork belly fat for production in South Korea Pork belly comprises approximately 12 % of chilled pig carcass, but represents approximately 15-17 % of the total carcass's value (Fig. 3) [4, 15, 16], which means pork belly is an economically principal part of the pig. But, it is obvious that pork belly is an extremely fatty cut
Bone-in belly. 4. Roll belly and secure with string or roasting bands at regular intervals. 2. Remove rind and excess fat from the belly. Maximum fat thickness not to exceed 10 mm. 5. Belly roast - boneless and rindless. 3. Remove breast bone (sternum) and expose rib cartilage. Remove ribs and cartilage by sheet boning. Belly Roast - boneless
Feel your belly move out so it touches your hands. Step 3: Breathe out slowly and quietly through your mouth. Feel your belly move away from your hands. 4. Demonstrate belly breathing one or two more times as you say the steps. 5. Have students practice belly breathing. Now it's your turn to practice belly breathing. Have students sit or .
Kubota Tractor Model S/F Part# Loader Cab/ROPS Belly/4-pt Compatible B/H Size* Comments . B2400 3630A150 OEM ROPS Belly GX620 B2410 3630A150 OEM ROPS Belly GX620 B2620 3632A250 LA364 ROPS 4-pt GX620/GX720 B2630 3632A150 LA403 ROPS 4-pt GX620/GX720 B2710 3630A200 Belly GX620 B2910 3630A200 B
Bring a pot of water to a boil. Blanch the pork belly in the boiling water skin side down for 10 minutes, flipping halfway. Set the pork belly on a plate. Using a fork, pierce the pork belly skin and pat dry. Season with half the salt. Heat a pan or skillet over medium heat and cook the pork belly strips for 5
PORK BELLY BONE IN RIND ON Average weight: 5kg. 23 24 PORK BELLY 021 022 PORK BELLY BONELESS RIND ON Average weight: 3kg PORK BELLY BONELESS RINDLESS Average weight: 3.2kg. 25 26 . NECK/V FAT Average weight: 0.2kg CUTTING FAT (RINDLESS) Average weight: 0.17kg. 33 34 PORK OFFALS 031 032 PORK LIVER Average weight: 1.7kg PORK HEARTS Average .
Pork belly primal cut Pork belly, bone in, rind on Product code: FI 1567, SE 505532 Pork belly boneless, rind on Pork belly, boneless, sheet ribbed, rind on. Rectangular cut. . Trimmed to approx. 1 mm fat. Approx. 88% C.L. (4D-shoulder) Product code: FI 3299 Pork fore-end For specification, please contact our sales team. Pork loin ribs .
