What Are The Myofascial Lines? - Burrell Education
What are the Myofascial Lines?Thomas Myers describes 12 Myofascial lines: I would highly recommend that youpurchase this book as it forms thefoundation of this education and is awonderful roadmap on which to base yourwork with bodies onSuperficial Front LineSuperficial Back LineLateral LineFunctional LinesSpiral Line Deep Front Line Arm Lines(c) Burrell Education 2014www.burrelleducation.com1
The Superficial Front Line Extensor Digitorum Longus and Brevis Tibialis Anterior Patellar Tendon Quadriceps (including the Rectus Femoris) Rectus Abdominis Sternalis Sternocleidomastoid(c) Burrell Education 2014www.burrelleducation.com2
The Superficial Back Line Flexor Digitorum Brevis Gastrocnemius Hamstrings Sacrotuberous Ligament Erector Spinae Scalp Fascia(c) Burrell Education 2014www.burrelleducation.com3
The Lateral Lines Peroneus Longus and Brevis Anterior Ligament of the Fibular Head It-Band, TFL, Glute Max. Lateral Abdominal External and Internal intercostals Splenius Capitis and SCM(c) Burrell Education 2014www.burrelleducation.com4
Back Functional Line Latissimus Dorsi Thoracolumbar Fascia Gluteus Maximus Vastus Lateralis Subpatellar Tendon(c) Burrell Education 2014www.burrelleducation.com5
Front Functional Line Lower Pectoralis Major Lateral Rectus Abdominis and Abdominal Aponeurosis Adductor Longus(c) Burrell Education 2014www.burrelleducation.com6
Spiral LineAnterior View Splenius capitus Rhomboids Serratus anterior External oblique Rectus sheath Internal obliquePosterior View Peroneus longus Biceps femoris S/L head Sacrotuberous ligament Spinae erectors Tensor fascia latae ITB Tibialis anterior(c) Burrell Education 2014www.burrelleducation.com7
Deep Front LineLowest Common Tibialis posterior Long toe flexors Posterior inter-muscular septum Popliteus fasciaLower Posterior Posterior intermuscular septum Adductor magnus and minimus Pelvic floor fascia, levator ani, obturatorinternus fascia(c) Burrell Education 2014www.burrelleducation.com8
Deep Front LineLower Anterior Anterior inter-muscular septum Adductor longus, adductor brevis Pectineus Psoas, iliacusUpper Posterior Anterior longitudinal ligament Longus colli Longus capitis(c) Burrell Education 2014www.burrelleducation.com9
Deep Front LineUpper Middle Posterior diaphragm, central tendon Pericardium Scalene musclesUpper Anterior Anterior diaphragm Infrahyoid muscles Suprahyoid muscles Jaw muscles(c) Burrell Education 2014www.burrelleducation.com10
Deep Front Arm Line Clavipectoral fasciaPectoralis minorCoracobrachialisBrachialisBiceps brachiiRadial periosteumThenar muscles(c) Burrell Education 2014www.burrelleducation.com11
Superficial Front Arm Line Pectoralis major Latissimus dorsi Medial inter-muscular septum Flexor group Carpal tunnel(c) Burrell Education 2014www.burrelleducation.com12
Deep Back Arm Line Rhomboids and levator scapulaeRotator cuff musclesTriceps BrachiiUlnar PeriosteumUlnar collateral ligamentsHypothenar muscles(c) Burrell Education 2014www.burrelleducation.com13
Superficial Back Arm Line TrapeziusDeltoidLateral inter-muscular septumExtensor group(c) Burrell Education 2014www.burrelleducation.com14
Patellar Tendon Quadriceps . Rectus sheath Internal oblique Tensor fascia latae ITB Tibialis anterior Posterior View . Popliteus fascia Lower Posterior Posterior intermuscular septum Adductor magnus and minimus Pelvic floor fascia, levator ani, obturator
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According to the literature, applying an appropriate myofascial technique can be a very effective therapy for myofascial pain. Results have shown a decrease in pain, and an increase in range of motion for the joint acted on by the affected muscle. Key Indexing Terms: Myofascial Release, Myofascial Pain, Myofascial Pain Syndrome, Trigger Points
On an exceptional basis, Member States may request UNESCO to provide thé candidates with access to thé platform so they can complète thé form by themselves. Thèse requests must be addressed to esd rize unesco. or by 15 A ril 2021 UNESCO will provide thé nomineewith accessto thé platform via their émail address.
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Chính Văn.- Còn đức Thế tôn thì tuệ giác cực kỳ trong sạch 8: hiện hành bất nhị 9, đạt đến vô tướng 10, đứng vào chỗ đứng của các đức Thế tôn 11, thể hiện tính bình đẳng của các Ngài, đến chỗ không còn chướng ngại 12, giáo pháp không thể khuynh đảo, tâm thức không bị cản trở, cái được
