BKS IYENGAR Light On The Yoga Sutras Of Patanjali

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BKS IYENGARLight on the Yoga Sutras of PatanjaliII.52 tatah ksiyate prakasa avaranamtatahfrom that, thenksiyatedestroyed, dissolvedprakasalightavaranamcoveringPranayama removes the veil covering thelight of knowledge and heralds the dawn ofwisdom. Yoga Link – June (Winter) 20111

From the EditorJune 2011Welcome to this issue of the Link.Winter slowly creeps up on us again. It‘s good that we have the instructions fromGuruji on how to correctly perform Sarvangasana on page 14. We can now fortify ourdefence systems so we avoid the seasonal ―flu‖! I know it certainly saved me when Iwas living in the wintery depths of England.Please take note that subscriptions are due for this year now ( see page 10 ).I‘m sorry to see Melodie leaving her chairpersons role. She has given 3 good years ofservice to the Association in this position.The delay with this issue is due to the importance of sending out the form beingprovided in this issue for nominations to the IYANZ executive committee.Thanks again to Rajvi, Kath, Melodie, Moni, David, Monica, Millen, Paul, Susan andeveryone else who has helped in getting this issue to you.And most importantly enjoy your practice !!NamasteNeil.Contact the editor by:Email:IYANZyogalink@gmail.comAddress:125 Riverside Road,Orewa, 0931AUCKLAND New Zealand2Yoga Link – June (Winter) 2011

AcknowledgementsEditor:Neil MackayContent Readers:Neil MackayPublishers Permissions:Yoga Rahasya www.bksiyengar.comBook shop:Heidi Napflin heidinapflin@ihug.co.nzLibrary:Jyoteeka Cummings jyoteeka@hotmail.comYoga Rahasya contact:Suzanne Carson suzi@yoga.net.nzIYANZPostal address:IYANZP.O. Box 4023Nelson SouthNelson 7045Website:www.iyengar-yoga.org.nzYoga LinkPlease send all Yoga Link contributions, including advertising, to :IYANZ Yoga Link125 Riverside Road,Orewa,AUCKLANDNew Zealandoremail IYANZyogalink@gmail.comDeadline for the next issue is: 27 July 2011Yoga Link – June (Winter) 20113

IYANZ MEMBERSHIPAnnual Membership 35Please send a cheque made out toIYANZ and post toTreasurer, IYANZ,PO Box 4023, Nelson South,Nelson 7045―Yoga does not separate you. It makesyou build your life according to thesituations and circumstanceswhich you are caught up in."- B K S IyengarADVERTISINGTo advertise in the quarterly IYANZ NewsletterYOGA LINKcost:one issue:1/2 page - 20full page - 40four issues: 1/2 page - 50full page - 100contact:the EDITOR by emailingÍYANZyogalink@gmail.com4Yoga Link – June (Winter) 2011

CONTENTSPageFrom the Editor2Acknowledgements3From the Chair & Assessment report6-7Calendar of Events8-9Subsciption reminder10Yoga Rahasya: The subtleties of Sarvangasana14-19Guruji interview: Yoga is an Indian heritage .20-23Yoga Rahasya: Clearing misconceptions. Prashant S.Iyengar26-29Greetings from Stephanie Quirk30-33Crusade for Christchurch34-37Studying with the Iyengars in Pune38Notices40-41IYANZ Library List42-43IYANZ Bookshop44Minutes AGM IYANZ 7th May 201148-49Executive Committee Chair Report50-51Assessment & Teacher Trainer Committee Report52-53Treasurers report54-55Financial Report 2010-201156-57Secretary‘s ReportCertified Teachers List5861-63IYANZ Committee 2011Yoga Link – June (Winter) 2011645

From the ChairJune 2011Winter is now upon us and I am sure our practice reflects the change in theweather, more back bending and twists to keep us warm and feelingoptimistic, Pranayama to be calm, clear-headed and energised.This year‘s AGM was held in Wellington. My thanks go out to Tessa Meek forhosting this meeting at her school and making us comfortable and welcome.We had a vibrant meeting, full of ideas and enthusiasm for the year ahead.I will step down as Chair Person this year as we recruit someone new in ourupcoming elections.I have done three years and would like to hand on the role to another.I have learned a lot from the experience and encourage participation in theExecutive Committee from our certified teachers. I have learned and beeninspired by my committee members over the last three years by theirintelligence and commitment to IYANZ.Stephanie Quirk:I am very pleased to announce Stephanie‘s Therapy courses which will start inMarch 2012 and finish November 2014. See the notices for more information.These courses will be open to Junior Intermediate Level 1 and above.Introductory Level 2 teachers will be able to participate in the first two days ofthe first two courses.These courses will be held in Auckland.We would like to offer assistance to Christchurch teachers in the form of billetsand transport to and from the airport.Stephanie has been very generous to offer these courses for 350 per course.We will share more with you throughout the year, although we can now giveyou dates and price for your planning over the next three years.Our teachers and friends in Christchurch are still very much in mind. In the MayAGM we were able to finalise our gift to Christchurch teachers who have lostvenue and equipment. I suggested we publish the response from some ofthose teachers in this Link as they are so thoughtful and meaningful.6Yoga Link – June (Winter) 2011

I leave tonight for Guangzhou in China to participate in their Yoga Summit, June2011. Teachers from China and around the world will gather for four days of Guruji‘steaching. Guruji will be assisted by Abhijata, Manuso, Patricia, Faeq and other highlyesteemed Indian teachers and members of the new South and East Asianassociation.Have a wonderful yoga yearNamasteMelodieAssessment Report:Introductory Level 2Participation in the Introductory Level 2 Assessment held on March 11 thto 13th at Ponsonby‘s Four Winds Yoga in Auckland was high with 15 candidates.5 candidates passedModerator: Monica HaarAssessors: Jackie Kesby, Rosie Holland and Susie Lever.Thank you to all candidates and assessors for your time and participation.Thank you to the students who volunteer their time on assessment days.Introductory Level 1Intro 1 was held May 22nd at Herne Bay Yoga in Auckland. There were 8 candidatesand 8 passes given.Moderator: Melodie BatchelorAssessors: Jackie Kesby, Rosie Holland and Susie Carson.Thank you to all assessors, candidates and ―guinee pig‖ students for yourparticipation.Yoga Link – June (Winter) 20117

2 0 1 1 C A L E N D A R of E V E N T SSee Notices for further details of these events2011JUNE24-25 JuneIntensive with Wendy Brown24th 6-8pm 25th 9-12am & 2-4pmCost 120 contact Wendy 033881171AUGUST5-7 AugustJunior intermediate development weekendConcentrating on JI levels 1, 2 & 3Contact Monica Haar www.yogacentre.co.nzMob 64 21 2156544SEPTEMBER22-25 SeptemberB.K.S. Iyengar yoga Association of AustraliaConventionVenue : Novatel Hotel WollongongFor more information check the website :www.iyengaryoga.asn.au23-25 SeptemberWeekend retreat with Rosie HollandVenue—Yoga on the square Palmerston NorthCost 180Contact Jyoteeka Cummings Jyoteeka@hotmail.com30 September—2 OctoberPeter Thomson Auckland Teachers developmentContact Suzi suzi@yoganet.nz0274822901 / 0948229018Yoga Link – June (Winter) 2011

OCTOBER7-14 OctoberPixie Lillas spring retreatAt Kimi Ora Spa Resort, NeelsonContact Louisa: Kerikeriyogacentre@xtra.co.nz28-30 OctoberJunior IntermediateAssessments will be held in Auckland with details soon.The due date for applications is 10 July.( see details below )NOVEMBER3-6 NovemberIyengar yoga center spring retreat at Te MoataContact Sue Lever; suelever@gmail.comOr mobile: 021 039 448311th– 13th NovemberPiha Yoga retreat with Melodie Batchelor : StabilityContact Melodie Batchelor :melodiebatchelor@hotmail.comDECEMBER15-18 DecemberLive in retreat in TaupoContact Paul Barton : yogapaul@xtra.co.nzJunior Intermediate Assessments28 - 30 October 2011Applications need to be in by 10th July 2011Email Rosie Holland yogarosie@gmail.com for an application form. Please includeyour postal address when applying with post code.I will be out of the country between 13th June - 10th July so please applybefore this date.Yoga Link – June (Winter) 20119

Subscription reminderIYANZ annual membership fees are now due, for the year 1 April 2011 – 31 March2012. Thank you to the 177 members who have renewed their membership as of1 June.If you have not yet paid, and wish to remain a current member of our association,please pay your fees promptly. Payment details can be found on the membershiprenewal form sent with the previous Link. This is also available for download onour website www.iyengar-yoga.org.nz. We need the form to process yourmembership renewal, so please be sure to return the form when you pay your fees– even if you pay online.A reminder that certified teachers are required to remain financial members of theassociation, and to pay the annual certification mark fee, in order to retain theircertification.Anyone wishing to order Yoga Rahasya needs to pay their membership andRahasya subscription by the end of July.NamasteSusan Lamont (treasurer)10Yoga Link – June (Winter) 2011

New members required for Executive CommitteeDear Members of the Iyengar Yoga Association,Committee emphasis and memberships change, and we are looking for new faces in theExecutive Committee. Serving on the committee can be a fascinating and dynamicprocess providing a unique opportunity for personal growth and reflection. It is a privilegeto be a member of this committee, and can be a fun and rewarding experience.Our association constitution stipulates that membership on committees change every fewyears; with this comes loss of skill and experience, but also the chance to bring new skillsand knowledge to the running of the Association. With Melodie stepping down from theChair, and Executive Committee, we lose some valuable skills but the opportunity nowarises to bring new members into the Executive Committee and create another uniquegroup to run our association on behalf of the members.This is your opportunity to become a member of the Executive Committee, which requiresseveral new members.Currently the Exec has a very effective Treasurer Susan, and two other members, Eiraand Paul. At the recent AGM Roger Brown from Wellington was nominated to join theCommittee. We are looking for nominations for one more committee member from eachof the northern and southern regions of New Zealand – i.e. one from Auckland/Northlandand one from the South Island.If you feel passionate about assisting or feel you would like things to change, then pleasesubmit your nomination (with seconder) by posting back the enclosed nomination formbefore [three weeks from estimated delivery date of Link]. After this date, voting (ifnecessary) will be conducted via postal ballot and/or online voting.To nominate someone or vote you must be a current financial member of the association,so now would be a good time to pay your 2011-12 subscription, if you have not yet doneso. If we do not have your email address, please send it to the Link editor, so we can useit to keep you informed.Signed Eira Kramer, Paul Barton, Susan LamontYoga Link – June (Winter) 201111

A Level 2 Introductory Assessment was held at the Ponsonby Community Hall the11th-13th of March -11. The event was organized by IYANZ.Assessors were; Sue Lever- Auckland, Jacke Kesby-Hamilton,Suzi CarsonAuckland, Rosie Holland-Nelson and the Moderator was Monica Haar- Auckland.Five of the Candidates passed their Assessment and are now Certified Iyengar Yogateachers.Congratulations to;Gabriella Gini- HamiltonMadhu Nahna- HamiltonKathleen Powell- AucklandMichelle Cowell- AucklandWendy Norwood- AucklandThank You Suzi Carson for your tireless support and endless contribution to thisrather big event. Thank You Hine and Tamar for getting our coffees. They where lifesavers !And last but not least a great Thank You to all of you who turned up as 'Guinee pig'students during the weekend. Your contribution is so valuable.Namaste'Monica Haar12Yoga Link – June (Winter) 2011

JUNIOR INTERMEDIATE DEVELOPMENT WEEKENDSJune and August 2011Monica Haar and Susie Lever have put together a series of yogadevelopment weekends aimed at the Junior Intermediate syllabus.Each weekend will contain the practice and teachings around all of the Asanafrom level 1, 2 and 3 Junior Intermediate course syllabus.The date for the next development weekend is 17th/19 JuneThe times are from 1 – 4pm Friday and Saturday and Sunday 12 – 3pmThis weekend we will be concentrating on the Junior Intermediate level 2syllabus, however all levels are welcome and will benefit from attending.The venue is at 147 Great North Road, Grey LynnThe cost for the weekend is 175.00Please make an application of interest via email or phone to Susie Lever:suelever@gmail.com or phone 021 039 4483 or Monica Haar:haarmonica8@yahoo.comPlease note that the third course date has changed from July 1 st/3rd to August5th/7th and will be for all Junior Intermediate levels 1,2 and 3.We look forward to hearing from youMonica and SusieYoga Link – June (Winter) 201113

The following article has been reprinted from Yoga Rahasya Vol.10 No.4 2003 with the kindpermission of its editor, Rajvi Mehta.www.bksiyengar.comThe Subtleties of Sarvangasana.Arti H MehtaSarvangasana is referred to as the ―queen of asanas‖, a rare gem in the threeworlds as it brings about an overall effect in the practitioners body as well asmind. Its regular practice brings about gradual changes such that practitionerdevelops the subtle qualities of patience and emotional stability. The asanaitself requires a lot of subtle adjustments and is not merely a ― shoulderbalance‖. Often, we tend to perform the pose mechanically. To give anexample, we use a belt around the upper arms but we do not know why weuse or what we learn from it. This article concentrates on some of the subtleadjustments of Sarvangasana with an explanation on why we do it. The readeris however advised to refer to Light on Yoga and Yoga in action for the basicmethodology for these asana.14Yoga Link – June (Winter) 2011

Why do we teach Sarvangasana before we teach Sirsasana?Sarvangasana cre

BKS IYENGAR Yoga Link – June (Winter) 2011 1 Light on the Yoga Sutras of Patanjali II.52 tatah ksiyate prakasa avaranam tatah from that, then ksiyate destroyed, dissolved prakasa light avaranam covering Pranayama removes the veil covering the light of knowledge and heralds the dawn of .

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