COLD PRESS - NinjaKitchen

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Please make sure to read the enclosed Ninja Owner’s Guide prior to using your unit.COLD PRESSJUICERPRO20 QUICK & EASY RECIPES

TABLEOFCONTENTSJUICINGMADE SIMPLE.JUICE SHOTS6JUICES8JUICE & PULP COMBO RECIPES14PULP RECIPES22111517192124Welcome to the Ninja Cold Press Juicer PRO InspirationGuide. From here you’re just a few pages away from recipes,tips, tricks, and helpful hints to help you make everythingfrom juices and shots to soups, pestos, and dips.Now let’s get juicing.For more exciting delicious recipes,visit ninjakitchen.com

JUICING 101Cold press juicing is a delicious way to get essentialvitamins and nutrients your body needs. Andthey taste great, too. Find new ways to enjoy yourfavorite fruits and vegetables with recipes likeour Green Machine Shot and Berry Burst Granola.The healthy options are endless.TIPS AND TRICKS FOR THE PERFECT JUICE.Use the freshest and ripest fruits and vegetables,and wash them prior to juicing.Always turn the juicer on before adding ingredients to the feed chute.Add ingredients gradually, making sure all of them have beenprocessed/moved through the feed chute chamber before adding more.PEEL OR NO PEELREMOVE SKINS AND RINDSfrom ingredients such as citrus fruits,melons, pineapples, dragon fruit,mangoes, pomegranates, beets,ginger, papaya, and root vegetables.THE PEEL OR SKINCAN REMAIN ONfor ingredients such as apples,pears, peaches, plums,cucumbers, and carrots.PREPFor best results, cut ingredients in 2-inch pieces.REMOVE STEMSfrom apples (no need to removethe core or seeds). Removestems from herbs, if desired.REMOVE LARGE PITS AND SEEDSfrom ingredients such as mangoes,plums, peaches, cherries, papayas,lemons, melons, and peppers.REMINDERSDo not process ingredientsthat do not contain juice, such asbananas and avocados.Do not process frozenfruits and vegetables or ice.

TOTALPULPCONTROLPulp is made up of fiber from the part of the fruit that holdsjuice and flavor. Whether you like your juices smooth orpulpy, you can use these filters to make them just the wayyou want. The filters also allow you to funnel pulp into thepulp container, so you can easily use it for pulp recipes.NO PULPSOME PULPLOTS OF PULPJUICE FILTERUse the black filter withthe smallest holes forjuice with no pulp.JUICE FILTERUse the gray filter withthe larger holes forjuice with some pulp.PULP FILTERUse the orange filterwith the largest holesfor juice with lots of pulp.FOR BEST RESULTS, we recommend using the Some Pulp filter or the Lots of Pulp filterwhen processing soft fibrous fruits like berries, melons, and pineapple.

JUICESHOTRECIPEZINGERSHOTGREEN MACHINESHOTPREP: 5 MINUTESMAKES: 2 SERVINGS (2 OUNCES EACH)FILTER: ANYPREP: 5 MINUTESMAKES: 2 SERVINGS (2 OUNCES EACH)FILTER: ANYINGREDIENTSINGREDIENTS2 lemons, peeled, cut in quarters1 22-inch piece ginger, peeled1 cup fresh parsley leaves and stemsPinch cayenne pepperJUICESHOTRECIPE/ cup spinach/ green apple, cut in 2-inch pieces1 21 stalk celery, cut in 2-inch piecesDIRECTIONS1. Press START/STOP, then gradually addingredients to the feed chute in theorder listed. For best results, allow juicerto process each piece before addingmore to the feed chute. Use the tamperto press ingredients down through thefeed chute, as needed.2. Upon completion, stir shots andserve immediately./ lime, peeled, cut in half1 2DIRECTIONS1. Press START/STOP, then gradually addingredients to the feed chute in theorder listed. For best results, allow juicerto process each piece before addingmore to the feed chute. Use the tamperto press ingredients down through thefeed chute, as needed.TIP6If too bitter, dilute with water or add fruit juiceof choice.TIP2. Upon completion, stir shots andserve immediately.Reduce spice by omitting cayenne and reducingginger to a 1-inch piece.ninjakitchen.com7

JUICERECIPETART PEARBERRY JUICECITRUS MINTJUICEPREP: 5 MINUTESMAKES: 1 SERVING (8 OUNCES)FILTER: SOME PULP (GRAY) ORLOTS OF PULP (ORANGE)PREP: 5 MINUTESMAKES: 1 SERVING (8 OUNCES)FILTER: ANYINGREDIENTS1 grapefruit, peeled, cut in quarters1 pear, cut in 2-inch pieces/ cup strawberries, hulled, cut in quartersJUICERECIPEINGREDIENTS1 orange, peeled, cut in quarters1 green apple, cut in 2-inch pieces1 cup fresh mint leaves and tender stems1 2/ cup blackberries1 2DIRECTIONS1. Press START/STOP, then gradually addingredients to the feed chute in theorder listed. For best results, allow juicerto process each piece before addingmore to the feed chute. Use the tamperto press ingredients down through thefeed chute, as needed.DIRECTIONS1. Press START/STOP, then gradually addingredients to the feed chute in theorder listed. For best results, allow juicerto process each piece before addingmore to the feed chute. Use the tamperto press ingredients down through thefeed chute, as needed.2. Upon completion, stir juice andserve immediately.2. Upon completion, stir juice andserve immediately.8ninjakitchen.com9

JUICERECIPESWEET GREENSJUICEPINKJUICEPREP: 5 MINUTESMAKES: 1 SERVING (8 OUNCES)FILTER: ANYPREP: 5 MINUTESMAKES: 1 SERVING (8 OUNCES)FILTER: SOME PULP (GRAY) ORLOTS OF PULP (ORANGE)INGREDIENTS1 cup honeydew melon, cut in 2-inch pieces1 cup pineapple, cut in 2-inch pieces/ cup cucumber, cut in 2-inch pieces1 21 1 /2 cups spinachJUICERECIPEINGREDIENTS1 medium beet, peeled,cut in 2-inch pieces3 carrots, peeled, trimmed,cut in 2-inch pieces/ green apple, cut in 2-inch pieces1 2DIRECTIONS1. Press START/STOP, then graduallyadd ingredients to the feed chute inthe order listed. For best results, allowjuicer to process each piece beforeadding more to the feed chute. Usethe tamper to press ingredients downthrough the feed chute, as needed.2. Upon completion, stir juice andserve immediately.1 lemon, peeled, cut in quarters2-inch piece ginger, peeledDIRECTIONS1. Press START/STOP, then graduallyadd ingredients to the feed chute inthe order listed. For best results, allowjuicer to process each piece beforeadding more to the feed chute. Usethe tamper to press ingredients downthrough the feed chute, as needed.2. Upon completion, stir juice andserve immediately.10ninjakitchen.com11

JUICERECIPEAPPLE,PINEAPPLE& CELERY JUICESOURPOMEGRANATEJUICEPREP: 5 MINUTESMAKES: 1 SERVING (8 OUNCES)FILTER: ANYPREP: 5 MINUTESMAKES: 1 SERVING (8 OUNCES)FILTER: ANYINGREDIENTSINGREDIENTS/ green apple, cut in 2-inch pieces1 grapefruit, peeled, cut in quarters1 2121 cup pineapple, cut in 2-inch pieces1 23 stalks celery, cut in 2-inch pieces1 cup pomegranate seedsDIRECTIONSDIRECTIONS1. Press START/STOP, then gradually addingredients to the feed chute in theorder listed. For best results, allow juicerto process each piece before addingmore to the feed chute. Use the tamperto press ingredients down through thefeed chute, as needed.1. Press START/STOP, then gradually addingredients to the feed chute in theorder listed. For best results, allow juicerto process each piece before addingmore to the feed chute. Use the tamperto press ingredients down through thefeed chute, as needed.2. Upon completion, stir juice andserve immediately.2. Upon completion, stir juice andserve immediately.JUICERECIPE/ green apple, cut in 2-inch piecesninjakitchen.com13

CO M B OJUICERECIPEMELONQUENCHER JUICEMELON QUENCHERMARGARITASPREP: 5 MINUTESMAKES: 1 SERVINGFILTER: SOME PULP (GRAY) ORLOTS OF PULP (ORANGE)PREP: 5 MINUTESMAKES: 4 SERVINGS (8 OUNCES EACH)CO M B OPULPRECIPEINGREDIENTSINGREDIENTS1 cup watermelon, cut in 2-inch pieces1 cup cantaloupe, cut in 2-inch piecesDIRECTIONS1. Press START/STOP, then gradually addingredients to the feed chute in the orderlisted. For best results, allow juicer toprocess each piece before adding moreto the feed chute. Use the tamper to pressingredients down through the feed chute,as needed./ cup Melon Quencher Juice pulp1 2/ cup Melon Quencher Juice1 3/ cup triple sec1 4/ cup tequila2 34 cups ice cubesDIRECTIONS1. Place all ingredients in a blender pitcher inthe order listed and blend until smooth.2. Upon completion, stir juice and serveimmediately.3. If making the Melon Quencher Margaritason the next page, be sure to save the pulp.14ninjakitchen.com15

CO M B OJUICERECIPEBERRY BURSTJUICECO M B OPULPRECIPEPREP: 5 MINUTESMAKES: 1 SERVING (8 OUNCES)FILTER: SOME PULP (GRAY) ORLOTS OF PULP (ORANGE)INGREDIENTS1 cup strawberries, hulled, cut in quarters1 cup pineapple, cut in 2-inch pieces1 orange, peeled, cut in quarters/ cup blueberries1 2/ cup raspberries1 2DIRECTIONS1. Press START/STOP, then gradually addingredients to the feed chute in the orderlisted. For best results, allow juicer toprocess each piece before adding moreto the feed chute. Use the tamper to pressingredients down through the feed chute,as needed.2. Upon completion, stir juice and serveimmediately.3. If making the Berry Burst Granola on thenext page, be sure to save the pulp.BERRY BURSTGRANOLAPREP: 10 MINUTESBAKE: 25–30 MINUTESMAKES: APPROX. 8 CUPSINGREDIENTS4 cups old-fashioned oats1 1 /2 cups mixed raw nuts/ cup unsweetened coconut flakes1 21 teaspoon kosher salt1 teaspoon ground cinnamon/ cup coconut oil, melted1 2/ cup honey1 2DIRECTIONS1. Preheat oven to 350 F and line a bakingsheet with parchment paper.2. In a large bowl, combine oats, nuts,coconut flakes, salt, and cinnamon.3. Add the coconut oil, honey, vanilla extract,and fruit pulp to the oat mixture and stiruntil evenly coated. Pour the mixture ontothe prepared pan and use a spatula tospread it in an even layer.4. Place baking sheet in the oven and bakefor 25–30 minutes or until golden brown,stirring halfway through cooking.5. Let granola cool completely beforeserving—it will crisp up as it cools.6. Store granola in an airtight container atroom temperature up to 2 weeks.1 teaspoon vanilla extract16/ cup Berry Burst Juice pulp or any desired fruit pulp1 2ninjakitchen.com17

CO M B OJUICERECIPEHEALTHY STARTVEGGIE JUICEVEGGIE CREAMCHEESE SPREADPREP: 5 MINUTESMAKES: 1 SERVING (8 OUNCES)FILTER: ANYPREP: 5 MINUTESMAKES: 2 CUPSINGREDIENTS1 green apple, cut in 2-inch piecesCO M B OPULPRECIPEINGREDIENTS1 block (8 ounces) cream cheese, softened/ cup Healthy Start Juice pulp1 22 stalks celery, cut in 2-inch pieces/ red bell pepper, seeded,cut in 2-inch pieces1 22 carrots, peeled, trimmed, cut in 2-inch pieces/ lemon, peeled, cut in half1 21 cup fresh parsley leaves and stemsOPTIONAL SEASONING2 teaspoons Kosher salt1 teaspoon ground black pepper2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons chili powderDIRECTIONS1. Press START/STOP, then gradually addingredients to the feed chute in the orderlisted.* For best results, allow juicer toprocess each piece before adding moreto the feed chute. Use the tamper to pressingredients down through the feed chute,as needed.2. Upon completion, stir juice and serveimmediately.18* If making the Veggie Cream Cheese Spread on thenext page, remove the apple pulp before juicing theremaining ingredients. This will ensure the creamcheese isn't too sweet.DIRECTIONS1. In a medium bowl, add softened cream cheeseand vegetable pulp. If desired, add optionalseasonings. Use a hand mixer or rubberspatula to combine.2. Serve as a spread for bagels and crackersor a dip for vegetables.ninjakitchen.com1919

CO M B OJUICERECIPETROPICAL TWISTJUICECO M B OPULPRECIPEPREP: 5 MINUTESMAKES: 1 SERVING (10 OUNCES)FILTER: ANYINGREDIENTS1 orange, peeled, cut in quarters1 cup pineapple, cut in 2-inch pieces1 mango, peeled, cut in 2-inch piecesDIRECTIONS1. Press START/STOP, then gradually addingredients to the feed chute in the orderlisted. For best results, allow juicer toprocess each piece before adding moreto the feed chute. Use the tamper to pressingredients down through the feed chute,as needed.2. Upon completion, stir juice and serveimmediately.3. If making the Tropical Twist Ice Pops onthe next page, be sure to save the pulp.TROPICAL TWISTICE POPSPREP: 5 MINUTESFREEZE: 8 HOURS–OVERNIGHTMAKES: 4 SERVINGSDIRECTIONS1. Mix the juice and pulp together untilcombined.2. Divide mixture evenly between 4 ice popmolds (4 ounces each).3. Freeze at least 8 hours or overnight.INGREDIENTS8 ounces Tropical Twist Juice20TIP1 cup Tropical Twist Juice pulpYou can also freeze the mixture in ice cube trays.ninjakitchen.com21

PULPPARFAITPULPRECIPEPULPRECIPEPREP: 10 MINUTESMAKES: 2 SERVINGSINGREDIENTS1 1 /2 cups granola(see Berry Burst Granola)1 1 /2 cups yogurt1 cup fruit pulp of choiceDIRECTIONS1. Place a 1 /4 cup granola in a jar or tall glass.Follow with a 1 /4 cup yogurt and a 1 /4 offruit pulp.KALE PULPPESTOPREP: 10 MINUTESMAKES: 2 CUPSDIRECTIONS1. Place all ingredients in a food processer inthe order listed, and pulse until smooth.2. Repeat layers until the jar is full.3. Repeat steps 1 and 2 in a second jar,then serve.2. Once processing is complete, toss pestowith pasta, use as a sauce for pizza, or asa spread on sandwiches.INGREDIENTS2 cups kale pulp/ cup olive oil3 41 cup fresh basil leaves/ cup toasted pine nuts1 22 cloves garlic, peeled/ cup shredded Parmesan cheese1 21 teaspoon kosher salt22TIP1 teaspoon ground black pepperI f you're not a fan of kale, swap it out for spinach oranother green.ninjakitchen.com23ninjakitchen.com23

PULPRECIPEPULPPANCAKESPREP: 10 MINUTESCOOK: 30 MINUTESMAKES: 6 PANCAKESINGREDIENTS1 1 /4 cups all-purpose flour1 tablespoon baking powderPinch kosher salt/ cup granulated sugar1 42 teaspoons ground cinnamon1 cup milkPULPRECIPEDIRECTIONS1. In a bowl, whisk together flour, bakingpowder, salt, sugar, and cinnamon.2 Create a well in the center of the dryingredients and add the milk, pulp, vanillaextract, and oil. Mix until well combined;set aside.3. Place a skillet over medium heat and coatwith cooking spray. Once the pan is hot,use a 1 /4 cup measuring cup to scoop thebatter into the pan. Allow pancakes tocook until bubbles start to form on thesurface. Flip and continue to cook untilunderside is lightly browned.4. Repeat step 3 with remaining batter andserve warm with your favorite toppings.MINESTRONESOUPPREP: 15 MINUTESCOOK: 35–50 MINUTESMAKES: 6–8 SERVINGSINGREDIENTS1 tablespoon olive oil2 tablespoons minced garlic1 medium onion, peeled, diced1 can (6 ounces) tomato paste1–1 1 /2 cups carrot pulp1 large zucchini, diced1 2/ cup fruit or vegetable pulp of choice4 stalks celery, cut in 1 /4 -inch pieces1 teaspoon vanilla extract1 can (28 ounces) diced tomatoes1 tablespoon oil1 can (15 ounces) kidney beans2 boxes (32 ounces each) chicken or vegetable broth2 tablespoons Italian seasoning1 box (16 ounces) ditalini pasta3 cups kale leaves, chopped241 cup shredded Parmesan cheeseDIRECTIONS1. Place a large pot over medium high-heatand add olive oil.2. Once pot is hot, add the garlic and onionand cook until translucent, approximately3 minutes.3. Add tomato paste, stir to evenly combine,and sauté for 2 minutes.4. Add remaining ingredients except pasta,kale, and cheese and bring to a boil. Onceboiling, reduce heat to low and allow soupto simmer until vegetables are tender,approximately 30 to 45 minutes.5. While soup is cooking, cook and drainpasta according to the box instructionsin a separate pot. (Cooking the pastaseparately helps keep it from absorbingthe soup and getting mushy when storingleftovers.)6. Once the vegetables are tender, addchopped kale and stir to combine, thencook 1 minute or until wilted.7. Serve each bowl of soup over 1/2 cup cookedpasta and top with Parmesan cheese.ninjakitchen.com25

COLD PRESSJUICERPROJC101 IG 20Recipe MP Mv15NINJA is a registered trademark of SharkNinja Operating LLC. 2020 SharkNinja Operating LLC

JUICE SHOTS 6 JUICES 8 JUICE & PULP COMBO RECIPES 14 PULP RECIPES 22 11 15 17 21 19 24 For more exciting delicious recipes, visit ninjakitchen.com. JUICING 101 Cold press juicing is a delicious way to get essential vitamins and nutrients your body needs. And they taste great, too. Find new ways to enjoy your

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