The Journey Adventures In Resilience
The Journey Adventures in ResilienceHarvey McMillan Associates 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
What is Resilience?Resilience is the ability to keep goingwhen things don’t go as we expect, andto have a way of thinking about andtalking about our feelings.Having resilience means we can facethe ups and downs of change and takeon the challenge of transitions.Resilience helps us get to where wewant to go and overcome obstacles onthe way.Failing helps us to learn what doesn’twork. You don't know what you'recapable of until you try! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
Hey, I’m Jo and this is my story!Changes happen all the time andsometimes it's hard to know what to doabout it .Sometimes we don't know what or when itwill happen. but suddenly, for no reasonthings change!I know things have been changing since Iwas born, but nothing prepared me forthe changes that have happened recently.The Journey I have been on has beenhard. Maybe some of my experiences andthe things I have learned could help youtoo. 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
The Journey
The ChangeI can learnI got sent home today,what’s that about?Me too!What’s going on?Don’t knowCrazy!!!Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
Space to Think.I can learnCapture this on paperor digitallyMy feelings1.2.3.My thoughts1.2.3.BIG QUESTIONSHow do I cope with this change?Can I learn anything from this?ResilienceAlphabet!Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
The VoidI amuncertainThis week’s my birthdayand now it’s nothappening. Really?Do you want to go for a walk?No, I DON’T want to go for a walk!Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
Space to Think.I amuncertainCapture this on paperor digitallyMy feelings1.2.3.BIG QUESTIONSMy thoughts1.2.3.How will this end?What am I certain of?ResilienceAlphabet!Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
The PitI am stuckIs this ever going to end?RU okay?This is rubbish!IKR!I feel like I've been grounded for ever!!!!Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
Space to Think.I am stuckCapture this on paperor digitallyMy feelings1.2.3.My thoughts1.2.3.BIG QUESTIONSWhat can I do to feel better?What I can do1.2.3.Who can help me?ResilienceAlphabet!Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
The HelpI needothersSooooo bored!!!WUU2?Staring at my screen!Still in bedWhat else is there to do?Wanna catch up more often?Yeah, that be good 2020 Martha Simpson, Gael Ross and Philip Wong in Collaboration with Aberdeen City Council Education Team and Education ScotlandHelp!
Space to Think.I needothersCapture this on paperor digitallyMy feelings1.2.3.My thoughts1.2.3.My helpers1.2.3.BIG QUESTIONSHow can I move forward?What can I do with help?ResilienceAlphabet!Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
The UpliftI am strongHi, how are you?Hey, good, you?I’m not okay! I’m not really ok eitherWow, I thought it was just meHelp! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
Space to Think.I am strongCapture this on paperor digitallyMy feelings1.2.3.My thoughts1.2.3.BIG QUESTIONSWhat am I learning about myself?What I can try1.2.3.How can I keep going?ResilienceAlphabet!Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
The LightI'm OKIt's been reallygood talking to youYeah?Good to know others arefeeling the same as me,hope you're okay?It's good to talk I'm going out for a walkHelp! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
Space to Think.I'm OKMy feelings1.2.3.My thoughts1.2.3.What I wonder1.2.3.BIG QUESTIONSWhat helped?Can I learn from this?ResilienceAlphabet!Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
The LearningI can do it!Every big changedoesn’t lastforever.You can sit in the Pitand expect somethingto happen but finding atiny bit of strengthwithin yourself can helpyou climb back to aplace where you are OK.When life istough youneed to helpothers and letthem help you.Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
Space to Think.I can do it!Capture this on paperor digitallyMy feelings1.2.3.My thoughts1.2.3.What I know1.2.3.BIG QUESTIONSWhat do I know about change?What have I learned about 'me'?ResilienceAlphabet!Help! 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
What helps?I canlearnI have strengths and supports thatcan help me when things get hard.I can dothisI amuncertainChangeCycleI am okI amstrong 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education ScotlandI amstuckI needhelp
Who can help?I have learned the importance ofasking for help and these peoplecan help me.SAMHAberlourSee MeFamily &FriendsYoungScotChildlineMeMyDoctorClick the arrow to return toMy Journey 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education ScotlandSomeoneat School
Resilience Alphabet – To help you think, understand and find your way through change!AngerIt’s OK to feel angrywhen we are facingchangeGratitudeIt is good to thinkabout all the goodthings I haveMusicDoubtBelieveCertainI believe I can adapt tochange wellWhat can I still becertain of?It’s OK to be uncertainabout things I have nocontrol overJournalDraw, Write, Doodle - agreat way to handle ourthoughts and feelingsduring changeInner StrengthHelp!I become strongerevery time I facechangeI can help myself, andothers can help me tooObstaclesI can go through, over,under, or aroundobstacles by using mydeterminationNetworkListen, Sing, and Danceyour way throughchangeBuild a strong networkone person at a timeSmileThinkUpliftSmiling makes us feelgood!I am in control of whatI thinkThe climb up to a placewhere I feel saferYouI've learned tonavigate change andnow I can help you too!EmotionsMy way of knowing howI am feelingKindBe kind to othersduringchange. It's hard forthem tooQuestionPitWhen I'm in the Pit, Iwill reach out for helpWhat is the best thingI can do today to buildmy resilience?WriteValueThe things that areimportant to me whenlife is toughWriting things downcan be a great way toget things out of myheadZ#resiliencealphabetThe last letter of theAlphabet!#I’mOK 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland#IcandothisFrustrationIt’s OK to befrustrated when thingsdon’t go my wayLossIt's OK to be sadabout thethings we're missingResilienceBuilding my innerstrength and wellbeingX-rayThe ability to see a waythrough something thatmay look scary at firstClick the arrow to return toMy Journey
We've reached the end of Jo'sJourney and we hope you've learned: Change happens all around us We can build our resilience to helpus journey through change We can support others by sharingwhat we have learnedHarvey McMillan AssociatesWith special thanks to Rebecca Ross (Age 14) 2020 Martha Simpson, Gael Ross and Phillip Wong in Collaboration with Aberdeen City Council Education Team and Education Scotland
It’s OK to be frustrated when things don’t go my way Gratitude It is good to think about all the good things I have Help! I can help myself, and others can help me too Inner Strength I become stronger every time I face change Journal Draw, Write, Doodle - a great way to handle our thoughts and feelings .
May 02, 2018 · D. Program Evaluation ͟The organization has provided a description of the framework for how each program will be evaluated. The framework should include all the elements below: ͟The evaluation methods are cost-effective for the organization ͟Quantitative and qualitative data is being collected (at Basics tier, data collection must have begun)
Silat is a combative art of self-defense and survival rooted from Matay archipelago. It was traced at thé early of Langkasuka Kingdom (2nd century CE) till thé reign of Melaka (Malaysia) Sultanate era (13th century). Silat has now evolved to become part of social culture and tradition with thé appearance of a fine physical and spiritual .
On an exceptional basis, Member States may request UNESCO to provide thé candidates with access to thé platform so they can complète thé form by themselves. Thèse requests must be addressed to esd rize unesco. or by 15 A ril 2021 UNESCO will provide thé nomineewith accessto thé platform via their émail address.
̶The leading indicator of employee engagement is based on the quality of the relationship between employee and supervisor Empower your managers! ̶Help them understand the impact on the organization ̶Share important changes, plan options, tasks, and deadlines ̶Provide key messages and talking points ̶Prepare them to answer employee questions
Dr. Sunita Bharatwal** Dr. Pawan Garga*** Abstract Customer satisfaction is derived from thè functionalities and values, a product or Service can provide. The current study aims to segregate thè dimensions of ordine Service quality and gather insights on its impact on web shopping. The trends of purchases have
Chính Văn.- Còn đức Thế tôn thì tuệ giác cực kỳ trong sạch 8: hiện hành bất nhị 9, đạt đến vô tướng 10, đứng vào chỗ đứng của các đức Thế tôn 11, thể hiện tính bình đẳng của các Ngài, đến chỗ không còn chướng ngại 12, giáo pháp không thể khuynh đảo, tâm thức không bị cản trở, cái được
85. Adventure Island 3 (NES) 86. Adventure Island II (NES) 87. Adventure Island II: Aliens in Paradise (GB) 88. Adventures in the Magic Kingdom (NES) 89. Adventures of Batman & Robin (GG) 90. Adventures of Dino Riki (NES) 91. Adventures of Lolo (NES, GB) 92. Adventures of Lolo 2 (NES) 93. Adventures of Lolo
Le genou de Lucy. Odile Jacob. 1999. Coppens Y. Pré-textes. L’homme préhistorique en morceaux. Eds Odile Jacob. 2011. Costentin J., Delaveau P. Café, thé, chocolat, les bons effets sur le cerveau et pour le corps. Editions Odile Jacob. 2010. Crawford M., Marsh D. The driving force : food in human evolution and the future.
