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Canadian Association of Cognitive andBehavioural Therapies/ AssociationCanadienne des therapies cognitives atcomportementalesNATIONAL GUIDELINES FOR TRAINING IN CBT2019

The Canadian Association of Cognitive and BehaviouralTherapies / l’Association Canadienne des Therapies Cognitiveset Comportementales (CACBT-ACTCC)National Guidelines for Training in CBTApril 23, 2019Preamble:The CACBT-ACTCC is a multidisciplinary organization whose aim isto advance scientific knowledge and research in cognitive andbehavioural therapies (CBT) and to promote and increase access toevidence-based assessment and intervention for health and mentalhealth difficulties. The CACBT-ACTCC was formed in 2010 and witha mandate to promote awareness of the principles of evidencebased psychological treatments and that promotes knowledge ofand access to cognitive-behavioural therapy. The CACBT-ACTCCdoes this by providing a platform for discussing CBT and evidencebased psychotherapy and seeks to educate and inform helpingprofessionals as well as the public about matters pertaining to thescience and practice of CBT. The activities of the CACBT-ACTCCinclude providing quality training in and dissemination of CBTthrough conferences, courses, workshops, public lectures, an emaillistserv, and a website (English site: www.cacbt.ca; French site:www.actcc.ca). The organization also promotes scientific researchof CBT and the dissemination of these findings. Finally, CACBTACTCC has developed a formal certification process for CBTprofessionals to provide a benchmark for quality mental healthservices and an avenue for the public to locate qualified CBTprofessionals (through our online database).The initiative for the current training guidelines arose for severalreasons. One reason is global developments related to trainingstandards for CBT. This document relies on previous work in thisarea and is an effort to become part of the international movementto promote evidence-based therapies, such as CBT. Another factor2

is the current Canadian context, which is increasingly emphasizingevidence-based practice in mental health. We are also mindful ofthe introduction of provincial/territorial initiatives to enhance accessto evidence-based mental health care. Most directly, CACBTACTCC is committed to the enhancement of quality care andwishes to advance this goal through the development andpromulgation of minimum guidelines for the content andcompetencies that should be included in training for CBT.An assumption of this document is that CBT training builds upon thecore knowledge and competencies of regulated health professionals(and trainees) for whom psychotherapy is within their scope ofpractice. These regulated professions may vary acrossprovinces/territories, yet generally include psychologists,psychiatrists and other physicians, social workers, nurses,counsellors, and occupational therapists.These guidelines provide recommendations for both the coreknowledge and competencies that should be included in CBTtraining. Within the scope of psychotherapy we recognize thatthere are both generic skills that apply across different models ofCBT, as well as skills that are specific to particular populations,problems, and models of CBT. It is expected that trainees will seektraining specific to the populations, problems, and CBT models withwhich they work.It is also noted that CBT training consistent with these guidelines isonly one component of the requirements for CACBT-ACTCCcertification. Training is necessary but not sufficient for certification,which also requires clinical experience, letters of support, and worksamples. For details of the certification process, -process/.These guidelines were informed by and drew on the work ofresearchers and clinicians in the field of CBT training. Althoughguidelines from various other agencies and professionalorganizations have been developed, there is a dearth of researchon what constitutes adequate CBT training to ensure fidelity andenhance client outcome. In line with the empirical underpinnings of3

CBT, more research should be conducted on CBT training. Asmore research becomes available these guidelines should beregularly updated so as to reflect the current state of the science onCBT training.We drew on published recommendations for training including thoseoutlined by Muse and McManus (2013), Klepac et al. (2012), andRoth and Pilling (2007). Additionally, we also reviewed establishedtraining programs including those developed by the BritishAssociation of Behavioural and Cognitive Psychotherapies(BABCP), the Improving Access to Psychological Therapies (IAPT)Program in the UK, and the Improving Access to StructuredPsychotherapy (IASP) initiative in Ontario, as well as CBTcertification recommendations developed by BABCP, the Academyof Cognitive Therapy (ACT), the Australian Association for Cognitiveand Behaviour Therapy (AACBT), and of course the certificationrequirements of CACBT-ACTCC. References for these documentsare included at the end of these Guidelines.The process of developing these guidelines began in May 2018.The Board of CACBT-ACTCC explored various ways that CACBTACTCC could be involved in the national and provincial dialogue forincreasing access to mental health services and providingevidence-based treatment. The Board concluded that the mosteffective way to broadly impact training across the country was todevelop training guidelines that stakeholders could consult indeveloping CBT training initiatives. The Board appointed a workinggroup, the mandate of which was to develop a draft of theguidelines. The working group, consisting of Andrea Ashbaugh(Chair of the working group and President-Elect), Jacquie Cohen(Certification Chair), and Keith Dobson (President), completed adraft of the Guidelines in February 2019. These Guidelines werethen circulated to recognized Canadian experts in CBT, includingCACBT-ACTCC Fellows and the Board, for feedback andrecommendations. The Guidelines will be revised and circulatedamong CACBT-ACTCC members and approval of the final versionis anticipated to take place at the May 2019 Board meeting inMontreal, QC.4

Definitions:Cognitive-behavioural therapy (CBT) –CBT is a general model ofpsychotherapy, within which several specific approaches can beidentified, which vary in terms of the target problem(s) they addressand specific intervention components. In general, however, CBTapproaches use a combination of behavioural and cognitiveprinciples and interventions. As defined here, CBT includes theentire scope of treatments within this general model, including thosethat are sometimes referred to as “third wave” CBT. Given thisbroad focus, this document does not attempt to describe everyapproach or specific model within the broad framework of CBT butrather highlights training principles and competencies that arecommon across different approaches to CBT.Guidelines – This document provides guidance about the contentof training, minimum core knowledge, and clinical competenciesthat should be provided as part of CBT training. It is not designedas a regulatory set of standards for CBT training. We anticipate thatthese Guidelines will evolve as the field of CBT evolves.Training –Training broadly encompasses activities that occur in thecontext of professional mental health programs, professionalcontinuing education workshops, courses, certificate programs,supervision and consultation, and other delivery methods. Thistraining can occur in the context of an integrated program of study,a stand-alone course, or a combination of delivery methods.Knowledge – Knowledge refers to the understanding of humanexperience and human change processes based upon theory andscientific evidence. We recognize that knowledge will furtheraccumulate over time as the field develops.Competencies – Competencies are core sets of abilities,behaviors, or skills that a trainee should demonstrate by the end oftraining. Competencies are predicated upon core knowledge andthe experience to know when and how to apply that knowledge. Werecognize that competencies are not static but evolve over time as5

the field develops. Such competencies may be linked tocertification or other forms of credentialing.Core KnowledgeIt is expected that trainees have already attained (or are in theprocess of attaining) foundational knowledge related to thepractice of psychotherapy. These include, but are not necessarilylimited to knowledge and skills pertaining to: professional, regulatory, and ethical guidelines the importance of evidence-based practice inpsychotherapy the role of context, diversity, and individual differences inpsychotherapy, and the related role of treatment providers’own individual characteristics and values client engagement and the development and maintenanceof a therapeutic alliance evidence-based assessment approaches pertaining totreatment planning and ongoing assessment (e.g.,outcome assessment) throughout treatment risk assessment and management case formulation and treatment planning the provision of individual, group, couple, and/or familytreatment modalities as appropriate the coordination of a course of treatment, includingbeginning treatment, navigating treatment sessions,maintaining and modifying treatment as necessary, andending treatment effectively the effective coordination of care, including thecoordination of care among various professionals and theprovision of appropriate referrals psychopathology and mental health problems models pertaining to the appropriate intensity andcomprehensiveness of treatment (e.g., stepped care) the importance of ongoing education, consultation, andsupervision6

The following areas of core knowledge should be covered in thecontext of CBT training: development and history of CBTCBT within the context of the principles and practice ofevidence-based careCBT models of the development and maintenance ofclinical problems and psychopathology, the enhancementof functioning, and goal attainmentsuitability and contra-indications for CBTimpact of stages of change and client engagement on CBToutcomeassessment for CBT case conceptualization and treatmentrole of case monitoring and outcome assessment in CBTadapting CBT for various areas of diversity and individualdifferences (e.g., culture, age, sex and gender, clientpreferences)adapting CBT for co-occurring problems and complexpresentationscriteria for consultation with and/or referral to a specialistthe nature and role of the therapeutic relationship in CBT,including collaborative empiricismthe nature and role of structure in CBT, includingstructuring CBT sessions, setting an appropriateframework for treatment, and ending treatment inaccordance with evidence-based and CBT principlescore areas of intervention in CBT, such as cognitivetherapy, exposure, contingency management, skillstraining, and other core CBT approachesthe importance of generalizing principles, skills, andstrategies to daily lifethe effective use of assignments and homeworkCBT models of maintaining change and relapse preventioncommon challenges in CBT7

Core CompetenciesThis document recognizes that there are many competenciesassociated with different applications of CBT. As such, we list herefoundational competencies that are common across applications ofCBT as well some competencies that are specific to certainpopulations and problems.It is expected that trainees have already attained (or in the case oftrainees, in the process of attaining) general foundationalcompetencies related to the practice of psychotherapy and thatthese foundational competencies are observable within the contextof CBT training. That is, trainees should demonstrate the applicationof the Foundational Knowledge outlined in Core Knowledge(above).The following are general CBT core competencies that arecommon across applications of CBT and should be demonstratedby trainees by the end of CBT training. Specifically, trainees shoulddemonstrate skills in the following areas:Case conceptualization developing CBT conceptualizations and treatment plansfor a range of client presentations evaluating and modifying CBT conceptualizations andtreatment plans as needed collaboratively establishing treatment goals that arespecific, measurable, achievable, relevant, and time-boundClient Engagement and Collaboration determining when to work with a client and when to consultand/or refer effectively coordinating care, including coordinating careamong various professionals and providing appropriatereferrals applying theories related to the development andmaintenance of a therapeutic alliance, and collaborationwith clients8

effectively modelling principles and strategies (this mightinclude appropriate self-disclosure)enhancing client motivation for changeidentifying and managing challenges in the application ofCBTTreatment structure collaboratively structuring a session, including setting andfollowing an agenda appropriately directing and pacing sessions monitoring treatment progress and adapting interventionsaccordingly preparing for the end of therapy and developing a relapseprevention planAssessment and treatment approaches conducting an effective CBT assessment for a range ofclient presentations, including the selection, administrationand interpretation of appropriate assessment tools explaining the rationale for CBT providing psychoeducation about CBT, as well as CBTmodels of specific problems conducting functional assessments of specific behaviours teaching, evaluating, and adapting self-monitoring andself-management skills teaching problem-solving concepts and skills identifying, exploring, and addressing problematicthoughts, attitudes, beliefs, and assumptions identifying and modifying problematic behaviours attending to and working with emotions, including helpingclients understand and effectively manage their emotions incorporating self-help strategies collaboratively developing effective in- and betweensession assignments collaboratively reviewing and modifying assignments adapting CBT for various areas of diversity and individualdifferences (e.g., culture, age, sex and gender, clientpreferences)9

adapting CBT for co-occurring problems and complexpresentationsconsulting and using the scientific literature on assessmentand treatment to update knowledge on a regular basisThe following specific CBT core assessment and treatmentcompetencies apply in some but not all applications of CBT. Werecognize that some of these skills may be used only for specificpopulations or presenting problems. Note that we have not listedthe problem-specific protocols that have been developed in CBT;rather we list key methods or therapeutic strategies that areembedded within these protocols. When appropriate, they shouldbe covered in the context of training and be demonstrated bytrainees by the end of CBT training:Examples of Primarily Behavioural Strategies Contingency management, including stimulus control andshaping of complex chains of behaviour Skills training in appropriate domains (e.g., selfmanagement, interpersonal skills, emotion regulation) Exposure-based strategies including in vivo, interoceptive,and imaginal exposure. This includes identifying andtargeting avoidance and safety behaviours. Behavioural activation Habit reversal Distress tolerance and arousal reduction strategiesExamples of Primarily Cognitive Strategies Identifying cognitive content and processes, includingguided discovery and Socratic questioning Modifying cognitive content and processes, includingevidence-based, alternative-based, and meaning-basedstrategies. Such strategies may include behaviouralexperiments, enhancing cognitive flexibility, and identifyingalternative thinking patterns. Attentional retraining and cognitive bias modification Imagery rescripting Understanding and managing emotions10

Motivational enhancement strategiesMindfulnessAcceptance- and compassion-based strategiesDiffusion/distancingValues identification and other values-based workInterventions that emphasize the development andenhancement of resiliency and personal strengthsTraining StrategiesCBT training must include both didactic and experientialcomponents. Training can occur through a variety of formats,including in person, online, and blended formats. Experientialstrategies involve learning by applying CBT principles andstrategies. For effective training at least some experiential learningmust involve using CBT principles with real clients. Although werecommend that didactic and experiential learning can take place inthe same training, we recognize that they may also be taughtseparately.Noting that there is limited research on what constitutes adequatetraining required to implement CBT, we consulted international CBTcertification requirements (e.g., AACBT, ACT, BABCP, CACBTACTCC) to develop our recommendations.In line with CACBT-ACTCC certification requirements, werecommend a minimum of 40 hours of CBT training, that is eitherdidactic or both didactic and experiential. In addition to these 40hours of training, trainees should see at least 5 individual cases1 fora minimum of 8 sessions each under a supervision/consultationarrangement with a CACBT-ACTCC certified member (orequivalent)2.1.2.One group should be considered the equivalent of one case.These cases seen under supervision may be counted towards the12 cases required to document minimum CBT experience forCACBT-ACTCC certification.11

The following table provides examples of didactic and experientialcomponents.Didactic StrategiesExperiential StrategiesLectureCase presentation and discussionSmall-group discussionRole-playsReadingsSkills practice and reflectionAudio-visual materialsCompleting an assessment ortreatment under supervisionLive observationTeaching othersDemonstrationCase supervision or consultation12

Evaluation of TraineesCBT training must involve evaluation of both the knowledge andcompetencies that have been outlined above. Evaluation must beappropriate to the knowledge or competency being evaluated.Evaluations of knowledge might include: Examinations and quizzes Essays Presentations Teaching Review of case reportsEvaluations of competencies might include: Role-plays, both standardized and non-standardized Adherence evaluation of live or recorded sessions Competence evaluation of live or recorded sessions byusing rating scales such as the Cognitive Therapy Scale(CTS; Young & Beck, 1980) or the Cognitive TherapyScale Revised (CTS-R; Blackburn, James, Milne, Baker,Standart, Garland, & Reichelt, 2001) Case summaries and case discussion Case conceptualizations, both hypothetical and real clientsComments on these guidelines are welcome and can be submittedat: info@cacbt.ca13

ReferencesBlackburn, I.-M., James, I.A., Milne, D.L., Baker, C., Standart, S.,Garland, A., & Reichelt, K. (2001). The Revised CognitiveTherapy Scale (CTS-R): Psychometric Properties.Behavioural and Cognitive Psychotherapy, 29, 431-446.Hool, N. (2010) BABCP Core Curriculum Reference Document.BABCP. Available at: http://www.babcp.com/documentsKlepac, R.K., Ronan, G.F., Andrasik, F., Arnold, K.D., Belar, C.D,Berry, S.L., Christoff, K.A., Strauman, T.J. (2012).Guidelines for cognitive behavioral training within doctoralpsychology progams in the United States: Report of theinter-organizational task force on cognitive and behavioralpsychology doctoral education. Behavior Therapy, 43,687-697.DH Mental Health Programme. (2008) Improving Access toPsychotherapies. Implementation Plan: Curriculum forhigh-intensity therapies workers. Available e/dh 083169.pdfDH Mental Health Programme. (2008). Improving Access toPsychotherapies. Implementation Plan; Curriculum for lowintensity therapies workers. Available /implementation-plan-curriculum-for-low820

Cognitive-behavioural therapy (CBT) –CBT is a general model of psychotherapy, within which several specific approaches can be identified, which vary in terms of the target problem(s) they address and specific intervention components. In general, however, CBT approaches use a combination of behavioural and cognitive principles and interventions.

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