There’s a hole in my bucketAn advisory lesson aboutbecoming the best version ofyourself and allowing othersto do the same .
If there’s any message to my work, it is ultimatelythat it’s okay to be different, that it’s good to bedifferent, that we should question ourselves beforewe pass judgment on someone who looks different,behaves different, talks different, is a differentcolor.”--Johnny Depp How much do teens, in general, care aboutwhat their peers think of them? What behaviors do you see on campus tosupport your answers?
As you have become a teen, has itbecome more challenging to stay true toyourself? Are you more concerned abouthow people judge and perceive you?Explain your answers.
Why is What Others Think so Important?Don't attempt to besomeone you're not. Bythe time everyone's donetrying to be cool, you'releft with two people whoaren't really compatible inthe first place. It's thenerds who are gonnagrow up to be reallysuccessful.”---Jason Mraz
So What’s With the Bucket?Self-esteem is like a bucket of water.We are all born with a full bucket.In order to keep our bucket full, wemust believe in ourselves and ourability to be the best version ofourselves. Our actions, our behaviorand the choices we make will have animpact on the fullness of our buckets.Unfortunately, there are others who can empty ourbuckets if we let them.
There’s a Hole in My Bucket!Whenever we develop negative beliefs aboutourselves, holes develop in our bucket.Sometimes it is due to something someonesaid or did to us, but it can also happenwhen we do or say something we regret.The end result is that our confidence and selfesteem slowly drain out and empty ourbucket of self-worth.
The Top Six “HOLE PRODUCING” Behaviors—also known as BULLYING.Brainstorm some examples of behaviors thatwould fit into these categories: Physical bullying Emotional bullying Verbal bullying Cyber bullying Sexualharassment/bullying Homophobicbullying
A School Very Similar to Ours .The Roots of Bullying
Which are You?Victim, Bully or Bystander?At one time or another, you have probably been allof the above. What role do you think self-esteemplays in the each of the roles below? The victim/target? The bully? The bystander?What personal characteristics might lead tobecoming one of the above?
"I allowed myself to be bullied because I wasscared and didn't know how to defend myself. Iwas bullied until I prevented a new student frombeing bullied. By standing up for him, I learned tostand up for myself. “ Can you guess who this is?
The Intervener—or Hole Stopper When you intervene andstop someone from beingbullied, you are changingthe world by plugging onehole at a time. Be the change you wish tosee in the world, It startsnot only with the way youtreat others, but also in theway you allow others tobe treated. Bystandersare as bad as bullies. Bethe Intervener.
The Lesson that I grew up with was to always staytrue to yourself and never let what somebody elsesays distract you from your goals. And so when Ihear about negative and false attacks, I reallydon't invest any energy in them, because I knowwho I am.-- Michelle Obama Think of a friend you have that has a similarphilosophy to the first lady. List the qualities thisfriend has. Are these the same qualities it takes to be anIntervener?
Making it Personal Think of something someone has said or donethat has poked holes in your bucket. Think of a time you have disappointedyourself and poked holes in your own bucket. How can you be more of an Intervener andbucket filler?
Click on the Link to HearMy Bucket’s Got a Hole in ItJimmy Page, My Bucket's Got a Hole In It-
If there’s any message to my work, it is ultimately that it’s okay to be different, that it’s good to be different, that we should question ourselves before we pass judgment on someone who looks different, behaves different, talks different, is a different color.”--Johnny Depp How much do teens, in general, care about
2x7 Matrix Plate, Straight SP-2630 2x7 Matrix Plate, Curved SP-2631 4-Hole Straight Plate 43-1005 6-Hole Straight Plate with Gap SP-2703 7-Hole Straight Plate 43-1007 16-Hole Straight Plate 43-1016 16-Hole Straight Plate 42-1016. PLATES – SILVER. 6-Hole Double Y Plate, Small SP-2705. MANDIBLE
DRILL SIZE HOLE DIAMETER NOMINAL SCREW SIZE & NUMBER OF THREADS PER INCH 6-18 7-16 8-15 10-12 12-11 14-10 20-9 24-9 32 30 29 21 3/16 5.5mm L 11/32.1160.1285.1360.1590.1875.2165.2900.3438 DRILL SIZE HOLE DIAMETER Suggested Hole Sizes for Types AB-B-25 HOLE SIZE HOLE SIZE Suggested Hole Sizes for Types A
SCOTT C. DONEY Senior Scientist Department of Marine Chemistry and Geochemistry MS 25 Woods Hole Oceanographic Institution 266 Woods Hole Road Woods Hole, MA 02543 EDUCATION Ph.D. Chemical Oceanography, September 1991, Massachusetts Institute of Technology-Woods Hole Oceanographic Institution Joint Program, Woods Hole, MA 02543
Item Name Serving Size Calories Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Donut Holes (60 - 110 Cals) Plain Apple Donut Hole 1 donut hole 90 5 2.5 0 5 115 9 0 3 1 Glazed Apple Donut Hole 1 donut hole 110 5 2.5 0 5 115 15 0 8 1 Apple Donut Hole with Cinnamon Sugar 1 donut hole 90 5 2.5 0 5 115 10 0 4 1
Camera 1. Find and mark location to drill hole for camera mount. Be sure there are no wires or obstructions behind marked location. 2. Use included 28mm or a 1-1/16" hole saw to cut a hole in the desired location. DO NOT use 1" or 1-1/8" hole saw. 3. Deburr hole. 4. Remove lock ring and clamp ring from camera and feed cable with the camera .
procedure in the current API RP 10B-2. Normally, two or more expansion molds will be filled with the same slurry for this type of testing. 4. Refer to Figure 3-1. Pour the slurry into the large hole near the outside of the top of the ring mold (fill hole) until the slurry exits the small hole (vent hole), opposite the large hole.
Diamond Tools: Diamond Saw Blades, Cup Grinding Wheels, Diamond core drill, TCT Saw Blades Hole Cutting Tools: Bi-Metal Hole saws, HCS Hole saws, TCT Hole Saw, Hollow Hammer Hole Saw. We have 200 workers and hold production workshops over 20,000 square meters, we have the advanced equipments to keep our quality to be good for nice sales in the .
Set Up Instructions 1) Print out Field of View (FOV) cards on card stock. 2) Punch a hole for the “Backyard telescope” with a regular 1/4” hole punch. 3) Poke a hole for Arecibo using a 16-penny nail. 4) Poke a hole for Spitzer using a small nail or push pin. 5) Poke a hole for the Hubble using a straight pin. 6) For the larger holes, you can fold t