TRAVEL&TOURSPLUTONTRAVEL GUIDESRI LANKAPLUTON TRAVEL & TOURS24 821777www.plutontravel.com.cy
IntroductionTRAVEL&TOURSSRI LANKASet in the Indian Ocean in South Asia, the tropical island nation of Sri Lanka has a history dating back to the birth oftime. It is a place where the original soul of Buddhism still flourishes and where nature’s beauty remains abundantand unspoilt.Few places in the world can offer the traveller such a remarkable combination of stunning landscapes, pristinebeaches, captivating cultural heritage and unique experiences within such a compact location. Within a merearea of 65,610 kilometres lie 8 UNESCO World Heritage Sites, 1,330 kilometres of coastline - much of it pristine beach- 15 national parks showcasing an abundance of wildlife, nearly 500,000 acres of lush tea estates, 250 acres of botanical gardens, 350 waterfalls, 25,000 water bodies, to a culture that extends back to over 2,500 years.This is an island of magical proportions, once known as Serendib, Taprobane, the Pearl of the Indian Ocean, andCeylon. Discover refreshingly Sri Lanka!With Endless beaches, timeless ruins, welcoming people, herds of elephants, killer surf, cheap prices, fun trains, famous tea, flavorful food, newly gained peace and improved infrastructure Sri Lanka had been repeatedly namedthe next tourist destination worth all the investments.PLUTONFuelled by piles and piles ofcompliments as the best tourist destination in the world and with years of war behind itfor good, Sri Lanka is rising and its time you dropped in.PLUTON TRAVEL & TOURST: 24 821777E-mail: firstname.lastname@example.org
InformationTRAVEL&TOURSSRI LANKALanguagesSri Lanka has two official languages . Sinhala and Tamil - with English as a link language. Most people have someknowledge of English, and signboards are often in English.Voltage230 . 240 volts, 50 cycles AC. If you travel with a laptop computer bring a stabilizerWhen to visitSri Lanka is a round-the-year destination for the visitors who seek for sun and sea the best time to visit the island isfrom November to April. The Southwestern coastal area, where the most of the beach resorts are located.Kalpitiya, located in the western ( North Western)coast has been declared a new tourist attraction. Many developmentprojects have also been planned such as hotels and other infrastructure to make the East a new tourist destinationin Sri Lanka.The central highlands are pleasantly cool and relatively dry from January to April. The peak season is mid December to mid January and March-April during Easter with a mini peak season in July and August when festivals andpageants are held through the country.PLUTONCurrencyThe local currency is the Sri Lankan Rupee, divided into 100 cents (you rarely come across scents today). Currencynotes are Rs.5,000, Rs2,000, Rs1,000, Rs500, Rs100, Rs50, Rs20 and Rs10. Beware of mistaking the Rs500 note for thesomewhat similar Rs100 one. To check whether notes are genuine when not given at a bank, look for a lion watermark. Coins, should you have receive them, will be in denominations up to Rs10. Make sure you have plenty oflower denomination notes (Rs50, Rs100, Rs500), especially when travelling and you need to buy small items, fruit,and eat cheap meals, because change is often hard to come by apart from at hotels and big shops. Most hotels,restaurants and shopping centres accept credit cards. Some establishments may try to add a surcharge, which isillegal.Visit VisaA Visit Visa is an entry permit signifying the consent of the Sri Lankan Government for the admission of a foreign national to the country. The Visa contains details of the period of time and the condition/s of the stay. There are twosub-categories which come under visit visas – Tourist Visit VisaA Tourist Visa is issued to bona-fide tourists who want to enter Sri Lanka for sightseeing, excursions, relaxation, visitrelatives or yoga training for a short period of time.PLUTON TRAVEL & TOURST: 24 821777E-mail: email@example.com
Health& SafetyTRAVEL&TOURSSRI LANKAWaterTap water is not safe to drink, and boiling and filtering is sometimes done too hastily in some hotels and restaurants,so the best solution is to drink bottled water. There are now many brands available, mostly using spring water fromthe highlands of the island. Make sure that the bottle carries an SLS certification and that the seal is broken onlyin your presence. Beware of ice unless you are satisfied it has not been made from tap water, and remember thetap water you may be tempted to use to rinse out your mouth after brushing your teeth is unsafe. Keep a bottle ofwater in your bathroom for this purpose.SunburnWhen you flop onto the beach or poolside lounger for a spot of sunbathing, always remember to apply a sunscreen product with a sun protection factor of at least 15. Remember you are just 600km from the equator. Evenwith sunscreen, your sunbathing should be limited in time. If you don’t apply sunscreen you are liable to becomeso sunburnt that it will be painful to move, your skin will peel, you will have to start afresh to get that tan, and mostimportantly you put yourself at risk of serious dermatological disease.PLUTONPhotography, Restrictions & PermitsSri Lanka is a tremendously photogenic island, so it.s hardly surprising that most tourists bring a camera of some kindwhen they visit the country. The stunning landscapes, the captivating fauna and lush flora, and the stupendousarchaeological remains provide great opportunities: a bonus is that Sri Lankans love to be captured on film. Soit.s easy to capture the traditional rural lifestyle. You.ll find villagers, farmers, fishermen and tea pluckers will readilystand in front of your viewfinder. Your subjects will often ask to have a copy of picture sent to them. This may belaborious, but it is a reasonable courtesy as many may never have seen a picture of themselves. It is also understandable that many will also expect a token recompense for allowing themselves to be photographed.RestrictionsThere are some important restrictions that apply to photography regarding Buddhist imagery. When you visit a temple or other religious site, remember that photography should not be carried out in a manner causing disrespect.For instance, it is strictly forbidden to be photographed in front of or beside any statues and murals. Note that flashphotography can damage old murals.SafetyIn general the threats to personal security for travellers in Sri Lanka are remarkably small. It is more pleasant to travelwith a companion as it is advised not to travel alone especially after dark. The island including the North and Eastis safe to visit. If you have anything stolen, report it to the tourist PolicePLUTON TRAVEL & TOURST: 24 821777E-mail: firstname.lastname@example.org
Going OutTRAVEL&TOURSSRI LANKAShoppingShopping in Sri Lanka can take many forms haggling with a handicraft-seller while sunbathing on the beach choosing fruit from the traditional village store, ‘the kade’ while side-stepping sacks of rice or checking out the bargain-priced latest international fashions (Sri Lanka is a major garment exporter) while enjoying the ambiance of aluxurious shopping centre in Colombo. And there’s much inbetween. Visit a handicraft shop and familiarize yourselfwith traditional designs such as makara (a mythical animal, lion, swan, elephant and lotus which are most evidentin brasswork (boxes, trays, lanterns, vases) and silverware (ornately carved and filigree jewellery, tea-sets) thatmake excellent souvenirs. In addition, ritual masks, lacquer ware, batik and handloom textiles, lace, and woodcarvings are popular. Last but certainly not least, Sri Lanka has the widest variety of precious stones among theworld’s gem producing countries - blue sapphires, star sapphires, rubies, cat’s eye, garnets, moonstones, aquamarines and topazes being just a dazzling handful. What’s more, Sri Lanka naturally has a tradition in jewellery-making,so you can bring your gems to life.Tourist ShopsTake a small piece of Sri Lanka, may it be a fabulous gem, exquisitely carved jewelry, a mask or a batik creation, tokeep the fire of this paradise island forever with you. Choose from a large number of Sri Lanka Tourism authorizedmerchants to ensure the quality of your purchase and a standard price range.PLUTONRestaurantsIndulge in a culinary experience, chill out the evening or just catch your breath and quench your thirst while travelling at many a restaurants and cafes scattered around the country. A great way to make new friends and gathernew memories.Night LifeFrom chic relaxing cocktail lounges, and modern international restaurants – to lively pubs, tapas bars and sportsbars boasting snooker tables and large-screen TV’s, there’s something for everyone.With ever-popular karaokebars, nightclubs showcasing new musical talent, and pulsating discos - the choice is endless.PLUTON TRAVEL & TOURST: 24 821777E-mail: email@example.com
Spa &MassageTRAVEL&TOURSSRI LANKAPLUTONBlissSri Lanka had continued to inspire and heal many who travelled to its shores ever since its existence was known tothe world. Many who set foot on the island had considered it a part of a divine existence, Sri Lanka still continuesto wrap its charm around its visitors, capturing their imagination with sights, sounds and flavors. Sri Lankan cuisinesare a hidden treat to many while Ayurveda and meditation continues to heal the bodies and minds worn out withthe cares of life. The country’s native healing system, Ayurveda has been perfected over more than five thousandyears. Based on herbs and diet, it was region’s only treatment method until the introduction of Western Medication in the 19th Century. Meditation plays a large role in maintaining a perfect mental health. Buddhist meditationmainly deals with right mindfulness, right concentration and right view, three of the Noble eightfold path. Althoughit would not heal your body or mind and uplift your senses to a godly realm, shopping therapy is bound to provideyou with a temporary bliss and Sri Lanka provide excellent opportunity to immerse in shopping choosing betweenbrilliant jewels and jewelry, finely carved wood, pottery and metal ware, porcelain, batik, spices and tea. Thecraftsman ship of the country’s jewelers, weavers, woodworkers and ivory carvers had amazed the world for thelast three thousand years ever since their creations were exported to many a corner of the civilized word.PLUTON TRAVEL & TOURST: 24 821777E-mail: firstname.lastname@example.org
NatureTRAVEL&TOURSSRI LANKAWildDespite its small size Sri Lanka boasts of one of the highest rates of biological endemism in the world whether inplants or animals and is included among the top five biodiversity hotspots in the world. Of the ninety-one species ofmammals found in Sri Lanka Asian elephants, sloth bear, leopards, sambar and wild buffaloes engages the majorityof the attention of wildlife enthusiast. Yet the rarest mammals of Sri Lanka are the red slender Loris, Toque Macaque,and Purple-faced Langur, who according to IUCN clarifications are endangered due to habitat loss. Meanwhilethe ocean around Sri Lanka is home to large families of cetaceans including the mighty blue whales, sperm whalesand lively dolphins. Altogether 26 species of cetaceans rule the waters surrounding the country, making it one ofthe best locations for whale and dolphin watching. Despite the mighty elephants and rare amphibians found inthe country birds are the glory of the Sri Lanka’s wildlife. Boasting nearly 433 bird species of which 233 are residentSri Lanka holds 20 endemic species while another 80 species have developed distinct Sri Lankan races, comparedto their cousins in Indian mainland. Although less celebrated, Sri Lanka has one of the richest diversity of amphibiansin the world, containing over 106 species of amphibians of over 90 of which are endemic. The country has longclaimed to have the highest amphibian species density in the world with a high concentration in the Sinharajarainforest.PLUTONScenicSri Lanka is filled with romantic landscapes, governed by rising mountains, lush forests, ocean like tanks and gushingwaterfalls, that it was considered the lost paradise by many a globe trotters, who fell upon the country. The goldenbeaches of the country had been praised for their picture postcard views since eternity. The dusk and dawn andmany human activities connected to these times of the day creates a vibrant picture along the coasts of Sri Lanka.The central highlands of the island are filled with pictures of stirring mountains carpeted with lush green tea gardens, roaring waterfalls mingling with the clouds and landscapes shimmering in sunlight and disappearing underthe rising mist. Travelling towards the top of the country to the North Central Valley of the Kings, mountains coveredwith lush tropical forests disappears under the glare of the sun giving way to acres of light green carpets of paddydotted with towering ancient white stupas and fed with oceans like reservoirs locally known as wewa. Giant statues of Lord Buddha rises above the forest line while ancient palaces stand abandoned to the forest, waiting for amaster, who long departed from life. Travelling further north the landscape changes drastically, North of Sri Lankais a world apart from the rest of country. Colorful Hindu temples replace the white pagodas while sari clad damselsroam the streets on bicycles. On the western coasts of the country is Colombo, a capital city of the island, whichdisplays a rich colonial heritage. A potpourri of races, religions and cultures, Colombo parades the best and worstthe country has to offer.Spice GardensEnjoy the Sri Lanka’s world renowned spices at their source. Visit a spice garden, where smells of cinnamons, pepper, cardamom, nutmeg and mace overwhelm the senses and the visitors are provided an insight into an age oldindustry of spice production, which attracted many a European and Asian merchants to the ports of ancient SriLanka.PLUTON TRAVEL & TOURST: 24 821777E-mail: email@example.com
TemplesTRAVEL&TOURSSRI LANKASri Lanka is known for its rich Buddhist culture and history and offers many places of religious and historic significance.AnuradhapuraA central Buddhist city, holding many Temples and Stupa. The city offers pilgrims a religious experience.Temple of ToothKnown as Dalda Maligawa is located in the city of Kandy. It is one of the most sacred Buddhist pilgrimage sites andhouses the sacred tooth of Lord Buddha. The tooth was said to be taken from the flames of Buddha’s funeral pyre in543 BC and was smuggled into Sri Lanka during the 4th century AD, hidden in the hair of princess. The temple tooknearly 100 years to construct. The construction was started in 1687 and finished in 1782. It is an imposing pink-painted structure, surrounded by a deep moat. . Daily rituals are performed three times a day-at 4.30 a.m., 10.30 a.mand 6.30 p.m. respectively. Person wearing shorts is not allowed to enter in this temple and shoes must be removedbefore entering.KataragamaA popular place of pilgrimage for the Hindu, Buddhist, Muslim and indigenous Vedda communities of Sri Lanka andSouth India. The god Muruga is the main deity.PLUTONAdam’s PeakA 2,243 metres (7,359 ft) tall conical mountain located in central Sri Lanka. It is well-known for the Sri Pada “sacredfootprint”, a 1.8 m rock formation near the summit, in Buddhist tradition held to be the footprint of Buddha, in Hindutradition that of Shiva and in Muslim tradition that of Adam.Bogoda Bridge and the TempleAn ancient temple and wooden bridge, which lies some 30km from Bandarawela and 10 km from Badulla, off theHali-ela junction. Believed to be the oldest surviving wooden bridge in the world, the Bogoda Bridge dates backto the 1600s, but the temple just by it, has a much longer history, going back to the 1st century BC. The bridge builtacross the Gallanda Oya is on an ancient route, which linked Badulla and Kandy. The bridge is elegantly supportedby 11 pairs of elegantly carved pillars and a railing of banisters.BuduruwagalaLocated 5km south of Wellawaya. Literally it means images of Buddha. The complex consists of seven statues andbelongs to the Mahayana school of thought. The statues date back to 10 century AD. The gigantic Buddha statuestill bears traces of its original stuccoed robe and a long streak of orange suggests it was once brightly painted. Thecentral of the three figures to the Buddha’s right is thought to be the Buddhist mythological figure-the BodhisattvaAvalokitesvara. To the left of this white painted figure is a female figure in the thrice-bent posture, which is thoughtto be his consort-Tara.PLUTON TRAVEL & TOURST: 24 821777E-mail: firstname.lastname@example.org
TemplesTRAVEL&TOURSSRI LANKADowa Cave TempleLocated 6km from Bandarawela on Badulla-Bandarawella highway. Nestled amidst the hills, the historic cave temple complex was the sanctuary for King Walagamba. The temple has a beautiful ornamental gateway and a 38 ftBuddha image sculptured from a rock. Some paintings, belonging to the Kandyan era, and which depict variousJataka stories are also sited.MaligawilaLocated about 15 km to the south of Monaragala. It is popular for the two colossal statues of Buddha, which dateback to 7th century AD. Both statues are carved from crystalline limestone. One of the statues is 11m high and isconsidered to be the world’s largest free standing Buddha figure.DambegodaApprox. 1km from Maligawila and has another statue of Buddha, which is 10m high and called AvalokitheswaraBodhisattva. This is believed to be a divine being who chooses to reside on the human plane to help ordinary people attain salvation.Muthiyangana is one of the sixteen most venerated religious places for Buddhists in Sri Lanka.It has a shrine, built in 4 century AD, and houses the jaw-bone of Lord Buddha. It is believed that the Lord Buddhapersonally blessed this site during one of his three visits to Sri Lanka.PLUTONPada YatraOne of Lanka’s oldest traditions is the Pada Yatra foot pilgrimage from Jaffna to Kataragama along the East Coast.The origins of the Yatra are shrouded in myth. Several versions declare that it began with God Kataragama himselfwhen he landed somewhere on our shores and walked to Kataragama. Over the centuries this multi-religious 45day (from Mullaittivu) pilgrimage to Kataragama has become a Sri Lankan institution. Villages en-route participateby providing refreshments, meals, hospitality and accommodation to the pilgrims, whom they regard as the god’smessengers. For centuries pilgrims from India and beyond have also been ‘called’ to Kataragama. Revived in1988 by the Kataragama Devotees Trust and Cultural Survival today over 10,000 attend the pilgrimage annually.No innovations have been tolerated by these pilgrims who insist that the only way to know the tradition is to live thetradition.PLUTON TRAVEL & TOURSSource: srilanka.travelT: 24 821777E-mail: email@example.com
TRAVEL GUIDE SRI LANKA PLUTON TRAVEL & TOURS 24 821777 6 www.plutontravel.com.cy. PLUTON TRAVEL & TOURS T: 24 821777 E-mail: firstname.lastname@example.org Set in the Indian Ocean in South Asia, the tropical island nation of Sri Lanka has a history dating back to the birth of time. It is a place where the original soul of Buddhism still flourishes .
Sri Lanka (formerly Ceylon) is a large island near the southeastern coast of India, . 1974, whereupon the name was changed to Sri Lanka. Lanka was an old name associated with the country. Sri Lanka, or "magnificent" Lanka, now reflects a new . made of the Royal Botanical Garden "Purple Hybrid," a local selection.
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source of imports to Sri Lanka) while Sri Lanka's exports to India stood at 5.8% of overall exports of Sri Lanka (3rd largest destination of Sri Lankan exports) with total trade between the two countries amounting to US 4.2 billion. The ISFTA has made a substantial contribution in
Sri Lanka: Ethnic Fratricide and the Dismantling of Democracy (University of Chicago Press 1991) 93-102. 7. Michael Roberts, ‘Ethnic Conflict in Sri Lanka and Sinhalese Perspectives: Barriers to Accommodation’ (1978) 12 (3) Modern Asian Studies 353. 8. Roshan de Silva Wijeyeratne, Nation, Constitutionalism and Buddhism in Sri Lanka
ber 2007; N 134, Sri Lanka’s Muslims: Ca ught in the Crossfire, 29 May 2007. For analysis of the nearly three-decade civil war and insurgency of the Liberation Tigers of Tamil Eelam (LTTE), see Crisis Group Asia Reports N 125, Sri Lanka: The Failure of the Peace Process, 28 November 2006, and N 191, War Crimes in Sri Lanka, 17 May 2010.
II. OVERVIEW OF SRI LANKA DEVELOPMENT CONTEXT 6 2.1 Summary 7 2.2 Sri Lanka’s performance in achieving the MDGs 8 2.3 Sri Lanka – Overview of the post-conflict political situation since 2009 10 2.4 Sri Lanka’s economic growth 13 2.4.1 Poverty and exclusion 13 2.4.2 Unemployment 14 2.
a) Interest accruing to or derived by any person outside Sri Lanka, on any loan granted to any person in Sri Lanka or to the government of Sri Lanka 1 April 2018 b) Interest income earned by any person on foreign currency accounts opened in any commercial or specialised bank in Sri Lanka, with the a
AIA INSURANCE TOPS MDRT IN SRI LANKA AND CROSSES THE 100 MEMBER MARK AIA Sri Lanka crossed 100 MDRT (Million Dollar Round Table) members for 2016, making it the first and only insurer in Sri Lanka to do so! AIA had the most number of MDRT members in Sri Lanka, with a total of 110 MDRT certificates awarded to AIA Wealth Planners and Bancassurance
Sri Lanka Insurance Corporation Ltd. Annual Report 2018 CONTENTS SRI LANKA INSURANCE CORPORATION 4 – About this Report 5 – About Sri Lanka Insurance Corporation 8 – Highlights 10 – Message from the Chairman 12 – Managing Director’s Review 16 – Chief Executive Officer‘s Review FINANCIAL REPORTS 104
of Sri Lanka’s NQI system and to foster a culture of national quality consciousness while improving pro-vision of NQI services to all Sri Lankans. We, the stakeholders of NQI in Sri Lanka, look for-ward to the implementation of this long-awaited strat - egy, which Sri Lanka’s
Sri Rama Raksha Stotram Om asya Sri rAmarakShA stotra mahA mantrasya budhakaushika RiShiH srI sItA rAmachandro devatA anuShTup ChandaH sItA shaktiH srImAn hanumAn kIlakam srI rAmachandra prItyarthe Sri rAmarakShA stotra jape viniyogaH Sri Rama protection prayer The sage is Budha Kousika, God is Sri Sita Ramachandra,
Moolamnaya Sri Kanchi Kamakoti Peetam Sri Kanchi Mahaswamigal and Sri Vidyaranya Swamigal by Pujya Sri Atmabodha Tirtha Swamigal (Sri Kumbakonam Swamigal) . Bhagavadgita and Brahmasutram) of Sri Adi Sankara Bhagavadpada from 10.03.1999 to 13.03.2004 (Anusham, Sri Mahaswamigal Nakshatram day) as directed by Sri Kanchi Acharyas. The present Sri .
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The protracted insurgency in Sri Lanka is a vicious by-product of prolonged ethnic conflict between Sri Lanka’s majority Sinhala Community and the minority Tamil Community. The current wave of violence can be traced back to the early 1970s, when a group of Sri Lankan
Department of the National Hospital in Sri Lanka P. A. D. Dilrukshi *, H. D. I. M. Nirmanamali , G. H. J. Lanel*, M. A. S. C. Samarakoon** *Department of Mathematics, Faculty of Applied Sciences, University of Sri Jayewardenepura, Sri Lanka **National Hospital, Colombo, Sri Lanka Abstract -The N
to Bhagavan Sri Ramana Maharshi by Sri M. Sivaprakasam Pillai, about the year 1902. Sri Pillai, a graduate in philosophy, was at the time employed in the Revenue Department of the South Arcot Collectorate. During his visit to Tiruvannamalai in 1902 on official work, he went to Virupaksha Cave on Arunachala Hill and met the MaharshiFile Size: 539KBPage Count: 40Explore furtherWho Am I? (Nan Yar?) - Sri Ramana Maharshiwww.sriramanamaharshi.orgBe as you are – The teachings of sri Ramana Maharishiwww.sadgurus-saints-sages.comA Light on the Teaching of Bhagavan Sri Ramana Maharshiwww.happinessofbeing.comTeachings of Ramana Maharshi in His Own Words SINGLE PAGEwww.coursnondualite.com(pdf) The Collected Works Of Sri Ramana Maharshi .isitreallyflat.comRecommended to you b
Sri Hanuman Chalisa: 50 Sri Lingashtakam: 54 Sri Bilvaashtakam: 56 Sri Shivashtakam: 58 Sri Annapurna Stotram: 59 Sri Durga Dwatrinsha Naamamala: 61 Sri Lalita Sahasra Nama Stotram: 62 Sri Devi
The History of Babaji’s Kriya Yoga in Sri Lanka: A Pilgrims Guide By M. G. Satchidananda Babaji’s Kriya Yoga is a synthesis of Yoga Siddhantham, the teaching of the Yoga Siddhas. This synthesis was created by Babaji Nagaraj, beginning with what he learned from his first Siddha guru, Boganathar, at Katirgama, Sri Lanka, about 215 A.D. and
Sabaragamuwa University of Sri Lanka STUDENTS GUIDE ONLINE EXAMINATION Version 1.0. Version 1.0 June 2020 Compiled and prepared by: Authors: . Sabaragamuwa University of Sri Lanka 2021. Acknowledgment . declaration forms will then be forwarded to the D
asset management industry, that in the future will need to move these resources within its boundaries. handling compliance some Regulatory challenges In the past few years, regulatory compliance has constantly been at the top of asset manager’s agenda. Currently, the most debated regulation is the upcoming Market in Financial Instruments Directive (MiFID II), as it covers many areas of the .