Wellness Caregivig SENIOR RESOURCE GUIDE - SAGE Eldercare
Because your home is a great place to age290 Broad Street, Summit, NJ 07901www.sageeldercare.org 908.273.5550SENIOR RESOURCE exerciseplanningresources
Table of ContentsABOUT SAGE 2Mission, Vision, and History 2Message from our Executive Director 3Board of Trustees 3SAGE ELDERCARE SERVICES 4Home Care 4Adult Day Health Care Program 6Care Planning 8Meals on Wheels 10Grocery Shopping and Errand Service 12Information and Referrals 14Medicare Counseling 16EDUCATION AND SUPPORT 18Community Events, Classes, and Support Groups 18SHOP SAGE 20SAGE Resale Shop 20Furniture Restoration Workshop 22HELP SAGE 24Volunteer Opportunities 24Ways to Give 26RESOURCES 28Books 28Caregiver-related Organizations 32ADVERTISERS 35SAGE SERVICES 58RESOURCE GUIDE SPONSORS 601
“MISSIONSAGE Eldercare is a uniquecommunity resource thatoffers a comprehensivearray of programs andservices for older adultsand caregivers, promotingindependence andquality of life.VISIONSAGE Eldercare will bethe leading provider ofinnovative services andprograms that meet thechanging needs of olderadults and families.2 www.sageeldercare.org“Trusted by families in theUnion, Morris, Essex, andSomerset communities formore than 60 years.””HISTORYSince 1954, SAGE has been helping make yourcommunity an amazing place to age. Our nonprofitorganization is committed to being the leadingprovider of programs and services to meet thechanging needs of older adults, their families, andcaregivers. Initially, SAGE grew out of a two-yearstudy by the social studies department of theSummit College Club. A local council on agingemerged from the club’s commitment to educateitself and the community on issues affecting olderresidents. Council representation came from civicgroups, churches, social agencies, and interestedresidents and resulted in the formation of SAGE –Summit Association for Gerontological Endeavor.SAGE Eldercare is distinguished among its fieldas being one of the oldest eldercare agenciesin New Jersey and also one of a few nonprofiteldercare agencies in the United States that offers acomprehensive array of services under one roof.SAGE is a pioneer in providing care for older adults,beginning with its HomeCare services in 1954.SAGE started one of New Jersey’s first Meals onWheels programs in 1966 and opened New Jersey’sfirst adult day health care program in 1975. Many ofthe services and programs provided by SAGE haveserved as models for those used by other public andprivate agencies. Annually, the nonprofit servesmore than 7,000 older people and their familiesin Union, Essex, Morris, and Somerset Counties,and beyond.
A Message.BOARD OFTRUSTEESJohn C. Hoffman, PresidentCommunity RepresentativeSAGE is committedto making your homea great place to age.We provide a widearray of information,support, programsand services designed to promoteindependence and quality of life forolder adults, as well as support andrespite for families and caregivers.This guide provides information onthe resources of SAGE and we hopeyou find it useful. Thank you to thesponsors of the Resource Guidefor their generous support of ourorganization. Please contact us if youor your loved ones could benefit fromthe services of SAGE.Kathy Clingan, Vice PresidentCommunity RepresentativeBest,Maria E. PasqualeCelgene CorporationMichael J. Foncannon, SecretaryPNC Wealth ManagementSusan C. Gieser, Esq., TreasurerWaters, McPherson, McNeill, P.C.David BomgaarsCommunity RepresentativeManny E. Christakos, MDCommunity RepresentativeChris J. CotterCotter Strategies. LLCChris GlackenCommunity RepresentativeChristine Gottesman, Esq.Nukk-Freeman & Cerra, P.C.Kitty HartmanCommunity RepresentativeAnn KaleMunich ReinsuranceClaire E. TothPoint View Wealth Management, Inc.Angela SullivanExecutive Director, SAGE EldercareSAGE ELDERCAREAngela SullivanExecutive Director3
SAGE HOMECAREOne of New Jersey’s mosttrusted providers.“SAGE Eldercaredoes more thanhelp take care ofmy mother.heraide has becomepart of the familyand brings joy intomy mom’s life.”4 www.sageeldercare.orgSAGE Eldercare pioneered home care servicesin our region and has been trusted by families formore than 60 years.We provide a broad range of flexible personalcare service options and unsurpassed quality.We offer hourly, overnight, and live-in aidesfor both short-term assignments and ongoingneeds.
HOME CAREOur RegisteredNurses andCertified HomeHealth Aides(CHHA), licensedthrough the NewJersey Board ofNursing, see theirjobs as not onlycaring for theirclients, but alsobringing joy intotheir lives.Our CHHAs assist with a broad range of needs,such as:· Personal care (bathing, dressing, and shaving)· Meal preparation· Light housekeeping· Personal laundry· Exercise· Compliance with therapy· Medication reminders· Accompanying to doctor’s visits· Maintaining a safe home environmentFUNDING YOUR HOME CARESAGE accepts Medicaid, VA benefits, andLong-term Care Insurance. Additional fundingsources may be available for those who qualify.Please call us at 908.273.8400 to discuss.iCall us at908.273.8400for moreinformationabout ourHomeCareservices.5
ADULT DAY PROGRAMSpend your days at SAGE andyour nights at home.Program Hours:Designed by leading professionals, ourMonday through Friday Spend-A-Day Adult Day Health Care program9:30 am - 3:30 pm offers a day of stimulating, structured activities –including arts and crafts, musical entertainment,Extended Hours: sing-a-longs, mentally stimulating games,Monday through Friday discussion groups (books, films, current8:30 am - 5 pm events), exercise, and holiday and birthdaycelebrations – individualized to each participant’sneeds. Often, adult day programs provide asignificant cost advantage over otheralternatives. In addition, more and more medicalresearch is pointing to the benefits of structuredsocial, physical, and cognitive activities forTransportation and financial individuals with, or at risk for, memory issues.assistance available. Judging by the number of smiles we seeMedicaid, VA benefits, and each day, we must be doing something right!Long-term Care Insuranceaccepted.SAGE Eldercare290 Broad StreetSummit, NJ 07901908.598.55206 www.sageeldercare.org
ADULT DAY PROGRAMWHO SHOULD CONSIDER THE SPEND-A-DAYPROGRAM?Spend-A-Day helps older adults remain living in theirhomes by offering a safe place to spend the day. It alsoprovides valuable respite for spouses, adult children,their families, and other caregivers. Spend-A-Day maybe an especially good choice when your loved one:· Is isolated and desires companionship· Can no longer structure his or her own daily activities· Cannot be safely left alone at home· Needs supervision or care when living with someonewho works outside the home or who is otherwisefrequently away from home· Needs care due to Alzheimer’s disease; early-,middle- or late- stage dementia; post-stroke;post-orthopedic surgery; cardiac illness; and,diabetes managementTHE PROGRAM INCLUDES:· A handicapped-accessible center· Daily exercise and walking programs on an indoorstroll path· Light breakfast, hot lunch, and snacks served daily· On-site Physical, Occupational, and Speech Therapyprovided by geriatric rehabilitation specialists· Scheduled and maintenance visits provided by apodiatrist, beautician, dietician, and pharmacist· Referrals for laboratory, x-ray, ophthalmology,and podiatry services (billed directly to the client)· Transportation assistance may be available to andfrom SAGEA TEAM OF PROFESSIONALSSAGE’s Spend-A-Day AdultDay Health Care program isstaffed by caring, experienced,interdisciplinary professionals,including:· Registered Nurses provideon-site monitoring, includingmedications, blood pressure,and weight management, aswell as coordinatinghealth care plans withthe participant’s primaryphysician· A full-time Geriatric SocialWorker is on-site daily toassist and supportparticipants, families,and caregivers· Registered Dietician plansall meals· Certified DementiaPractitioners: Most staffhave certification from theNational Council of CertifiedDementia Practitioners7
SAGE CARE PLANNING“With the caringsupport of GPS, ourfamily has been ableto arrange appropriatecare for Dad whichgives us enormouspeace of mind. Weno longer feel aloneand Dad is safer andmuch happier.8 www.sageeldercare.orgThe right plan can make all thedifference.Our Guidance, Planning, and Support (GPS)Services provide personalized care planning tomaximize independence, safety, and well-being.Figuring out what is right can be difficult; ourprogram helps you make the best choices byevaluating your specific situation.EXPERIENCED, TRAINED PROFESSIONALSSAGE’s GPS Care Navigators are RegisteredNurses who specialize in geriatric care.They provide a personalized, comprehensiveassessment which includes guidance, careplanning, and support to evaluate current andfuture needs.
SAGE CARE PLANNINGAn assessmentincludes everythingfrom medicationreview to checkingto make surenutritional needsare being met. AWHO SHOULD CONSIDER GPS SERVICES?care plan includesAnyone who has concerns about a loved one’s care shouldconsider GPS. This service is especially helpful duringa time of transition, for example:referrals to· Returning home after a hospital or rehabilitation stayassistance with· Receiving a new diagnosis and/or medication regimen· When a loved one is experiencing medical and/orbehavioral changesservices such asmeal support andActivities of DailyLiving (ADL’s) inthe home.· When a loved one can no longer remain at home alone· Planning for future care· When assistance is needed for long-distance care givingWHAT DO OUR GPS CARE NAVIGATORS DO FOR EACHCARE PLAN?· Assess physical, social, nutritional, and cognitive health· Conduct a medication review and regimen evaluation· Evaluate home safety· Prepare an emergency medical information packet (Vial of Life)· Coordinate care from hospital and sub-acute facilities· Ensure hospital discharge plan compliance· Provide guidance when considering sub-acute, assisted living,and long-term care facilities, if warranted· Provide support networks, community resources, and referrals· Act as a liaison for local and long-distance caregivers,as warranted· Coach effective communication skills with health care providers· Consult on end-of-life-care issues· More options: Medication management, wellness visitsby nurses, social work support, and nutritional counselingGPS can assistcaregivers wholive locally orlong distancefrom theirloved ones.Consultationinformationis available at908.598.5522.9
MEALS ON WHEELSMore than a meal.“The reliable,delicious mealsand kind peoplebrighten my daysand give myfamily peaceof mind.”10 www.sageeldercare.orgAt the core of SAGE’s Meals on Wheels serviceis a nutritious meal, companionship, and awatchful eye on the health and safety of ourclients who are frail, homebound, or disabled.This includes those recuperating from an illness,those who are mentally or physically impaired,those without family or friends to shop for them,or those needing a special diet. There are noincome requirements.Meals on Wheels provides thorough in-homesupport with ancillary services like licensedSocial Work Support, Meals with Friends,Grocery Shopping, Errands, and an EmergencyFood Pantry. Caregivers also gain peace of mindand respite as SAGE partners with them incaring for their loved ones. Now in its 51st year,the program is expanding its Meals with Friendsinitiative to provide daytime visits to SAGE forthe most isolated older adults.
MEALS ON WHEELSSAGE ELDERCARE CURRENTLY DELIVERS MEALS TO:Berkeley HeightsNew ProvidenceChathamShort eals are planned by a registered dietician. In some areas, we areable to provide special diets, including diabetic and renal meals.All meals are relatively low in fat and sodium. The meals aredelivered Monday through Friday and can be scheduled for a shorttime or indefinitely. Extra food for the weekend can be deliveredwith the Friday meal for those in need.Caring Meals on Wheels volunteers deliver meals and visit brieflywith program participants between 11:00 am and 12:30 pm.Clients must be home to receive their meals, unless specialarrangements are made. It is important that contact is madeeach day to ensure safety.iCall us at908.273.5554,Monday toFriday, between7:30 am and3:30 pm to makearrangements.Delivery canusually beginwithin a fewbusiness days.11
GROCERY SHOPPINGAND ERRAND SERVICE“We look forward tothe cheerful volunteerswho devote so much oftheir time to keepingus well. Our shoppingvolunteer brings all thegroceries to the kitchenand leaves with wordsof encouragement anda cheery smile.”12 www.sageeldercare.orgNeed things done? Let SAGE dothe run.If you are over the age of 60 and need help withyour grocery shopping, errands, or laundry,SAGE can do it for you.This service includes:· Grocery shopping· Errands to the post office, library,city hall, and pet store· Laundry and dry cleaning pick upand delivery· Check-in/safety visits· More – just ask! All requests willbe considered.
GROCERY SHOPPING AND ERRAND SERVICESERVICES ARE OFFERED IN THE FOLLOWING AREAS:Berkeley HeightsNew ProvidenceChathamShort HOPPING SERVICEDeliveries can be once a week or once in a while,whatever you need. Occasional participants, onceenrolled in the program, simply need to call SAGE byFriday morning to request service for the following week.If possible, mail, fax, or email your shopping list to us.Or, we can pick it up at your home early in the week.Orders are delivered Wednesday or Thursday morning,depending on the town in which you live.A nominal fee is charged for this service. You can send ina check for your groceries with your shopping list, or wecan pick it up at your home. For those who have a familymember, attorney, or guardian overseeing their finances,checks can be sent in advance for four to six weeks ofservice.iTo learnmore aboutour GroceryShopping andErrand Service,call us at908.273.5554.13
INFORMATIONAND REFERRALSIf you don’t know where to turn,ask SAGE.“SAGE put us on theright path for the bestcare. InfoCare wasa lifesaver.”14 www.sageeldercare.orgIf you need assistance or information, areoverwhelmed by health care choices, or noteven sure what to ask, we can help. Our staffwill provide social service support, referrals,resources, and more. InfoCare – our informationand referral service – provides older adults andfamily caregivers with support, information,consultations, and referrals through telephoneoutreach.When you contact InfoCare, your concernswill be addressed by a Licensed ClinicalSocial Worker (LCSW) who understandsthe complexities of navigating communityresources, as well as the psychosocial issuesrelated to aging and caregiving. The socialworker will provide consultation, guidance, andfollow-up, to address your needs.
INFORMATION AND REFERRALSINFOCARE CAN ASSIST YOU WITH QUESTIONS ORCONCERNS ABOUT:· Adult Day Health Care· Senior living options· Transportation· Home care· Entitlements· Legal issues· Support GroupsInfoCare is part of SAGE Guidance, a grouping of SAGE’sservices including InfoCare, GPS Services, and Educationand Support. SAGE Guidance is a comprehensiveapproach to reaching older adults and caregivers in theirhomes and helping them thrive with long-term wellnessand independence, through social work support and freereferrals, medical care planning, and a full calendar ofeducational programs.While the department assists callers from across thecountry, InfoCare is contracted to provide direct socialwork support to aging adults, particularly those whoare frail and isolated, in Summit, New Providence, andMountainside.iCall us at908.598.5509to get answers toyour questions.15
MEDICARE COUNSELINGDo you have questions aboutMedicare? SAGE has theanswers.SHIP OF UNION COUNTY (STATE HEALTHINSURANCE ASSISTANCE PROGRAM)LOCAL HELP FORPEOPLE WITH MEDICARE“The SHIP officeat SAGE has beenlike a guiding lightin the dark. I’d beoverwhelmed withoutSAGE’s help.”16 www.sageeldercare.orgDo you have problems or questions regardingyour health insurance?If you are a Medicare beneficiary and a residentof Union County with questions about Medicare,contact us and speak to the SHIP office at SAGEfor free, objective, and confidential assistance.
MEDICARE COUNSELINGWE CAN HELP ANSWER QUESTIONS SUCH AS:· How much insurance do you really need?· What can you do if Medicare denies paymentfor a claim?· Who do you call if you have questions about a claim?· What are the gaps in Medicare coverage?· Does Medicare pay for nursing home care?· What is the difference between original Medicareand Medicare Advantage plans?· What do you need to know before selectinga prescription drug plan?MEDICAREPart A:Hospital InsurancePart B:Medical InsurancePart C:Medicare Advantage PlanPart D:Medicare PrescriptionDrug Coverage· Do you qualify for low income subsidies to coverpremium and co-pay costs?The State Health Insurance Assistance Program (SHIP)is a statewide program administered by the New JerseyDepartment of Human Services, Division of AgingServices, with financial assistance through a grant fromthe U.S. Administration for Community Living (ACL).SAGE is the sponsoring organization for the program inUnion County.SHIP counselors do not provide legal advice, sell,recommend, or endorse any specific insurance product,agency, insurance company, or HMO. They provideinformation and assistance so that clients can maketheir own decisions.Presentations can be arranged for counselors to speakwith organizations.iCall us at908.273.6999or email ship@sageeldercare.orgfor more details.17
EDUCATIONAND SUPPORTThe information and events youwant. The support you need.COMMUNITY EDUCATION“My family is alwayslearning somethingnew at SAGE. Thevariety and qualityof programs andinstruction areexceptional!”18 www.sageeldercare.orgSAGE hosts programs and events tohelp educate and provide resources forlocal residents. Outside professionals areoften brought in to discuss topics thatare relevant to older adults, their families,and caregivers.For more information or to receive ourcalendar of events, call 908.598.5529 or email:education@sageeldercare.org.
EDUCATION AND SUPPORTEXERCISE CLASSESSAGE’s exercise classes are offered to help withstrength, balance, and fall prevention. They are opento anyone 60 years of age and older. Current classesinclude Fun-to-be-Fit, Gentle Chair Yoga, and Tai Chi.The exercise programs are open to the public and aredesigned with a gentle approach for all fitness levels toimprove strength, flexibility, and overall conditioningin an effort to prevent falls. For information on currentexercise class offerings, pricing, or to register, call908.598.5529 or email education@sageeldercare.org.Education and support is part of SAGE Guidance, agrouping of SAGE’s services including InfoCare, GPSServices, and Education and Support. SAGE Guidance isa comprehensive approach to reaching older adults andcaregivers in their homes and helping them thrive withlong-term wellness and independence, through socialwork support and free referrals, medical care planning,and a full calendar of educational programs.SUPPORT GROUPSSAGE offers caregiver support groups, led by a licensedclinical social worker, for family caregivers or to helpwith bereavement. Please call 908.598.5509for the current group schedule and to pre-register.iPlease call908.598.5529to learnmore aboutour exerciseclasses and908.598.5509to learn moreabout oursupport groups.19
SAGE RESALE SHOPYou can help older adults withyour donations.The SAGE Resale Shop often has a variety ofgoods for sale. Items shown in this guide areexamples of what can typically be found at theshop.Donations of these items are always accepted.Entire and partial estate donations can also bearranged.Hours: Please call ahead for large or heavy itemMonday through Saturday donations. Items can be delivered to the10 am - 5 pm store during normal business hours. Call908.273.5564 to arrange for a pick-up.31B Chatham RoadSummit, NJ 07901908.273.556420 www.sageeldercare.org
SAGE RESALE SHOPSince 1959, the SAGE Resale Shop has helped providefunds for SAGE’s programs and services. They offer anunusual variety and exceptional quality of goods, alongwith reasonable prices, which attracts shoppers andcollectors from Summit and the surrounding region.Regular visits to the store ensure the opportunity to findand purchase ever-changing merchandise and specialtreasures.You can shop for or donate the following types of items:· Bric-a-brac· China· Clothing and shoes· Collectibles· Furniture· Gift items· Housewares· Jewelry and purses· Linens· Rugs· Small Appliances21
FURNITURE RESTORATIONWORKSHOPExpert craftmanship for repairsand restoration.Do you have a chair that needs to be repaired,re-glued, caned, or rushed? Does a table need anew leg? The volunteer artisans at the FurnitureRestoration Workshop can help!Hours:Monday Friday8:30 am - 11:30 amSAGE Eldercare290 Broad StreetSummit, NJ 07901908.598.5531Items can be left with SAGE’sreceptionist until 4:30 pm.22 www.sageeldercare.orgSince 1961, the workshop has offered fine-qualityfurniture restoration at exceptional prices andhas earned a reputation for its fine reweaving ofcaned and rushed chairs.
FURNITURE RESTORATION WORKSHOPPricing is based on the condition of the furniture itemand the materials and labor necessary for restoration.All funds received for workshop services benefit theprograms and services of SAGE Eldercare.We will consider repairing almost any piece of furnitureor wooden item. Feel free to bring it in for an evaluationand estimate. If you think your job is out of the ordinary,please call us to inquire about the repair.OUR WORK: CHAIR SEAT REPAIRS, FINISHRESTORATIONS, AND GENERAL REPAIRSHand caning has a series of closely spaced holes at thematerial edge.Pressed cane is machine-woven cane that hascontinuous edging and no visible holes.Rushing uses craft fiber rush, which is easier to workwith and less costly.Split reed is a flat reed from rattan used to produce thelook of a homemade country chair.iAll fundsreceived forworkshopservices benefitthe programsand servicesof SAGEEldercare. Call908.598.5531 orvisit us to learnmore today!23
VOLUNTEEROPPORTUNITIESYou can make a difference inyour community.“The comaraderie anddedication of the staffand other volunteers isa community in itself.We are all looking outfor our older neighborsand I get back so muchmore than I put in!”24 www.sageeldercare.orgAnnually, more than 300 volunteers help SAGEfulfill its mission. Some volunteers deliver foodas part of our Meals on Wheels program, othershave learned how to recane chairs and repairfurniture, others shop and run errands for oldermembers of the community who cannot do soon their own, and some serve as receptionists inour lobby.They all have one thing in common. They havediscovered how incredibly rewarding it is to helpSAGE . to make a difference in the lives of oldermembers of our community who need support.Whatever it is you want to do, you can be surewe want and need your help.
VOLUNTEER OPPORTUNITIESThe following are just a few of the projects and volunteeropportunities available at SAGE:· Deliver Meals on Wheels· Lend a hand to the Grocery Shopping and Errand Services· Repair furniture at SAGE’s Furniture RestorationWorkshop· Work as a salesperson at SAGE’s Resale Shop· Assist receptionist or provide clerical assistance· Serve as a program assistant in Spend-A-Day,our adult day health care program· Train to become a counselor for SHIP of Union County(State Health Insurance Assistance Program) and assistpeople with Medicare and health insurance questions· Help with mailings· Apply computer expertise to assist with Internetresearch and data analysis· Help with fundraising and other events· Photograph our events· Coordinate a corporate or community group projectiIf you areinterested involunteeringat SAGE, call908.598.5514or fill out theapplicationon our website.You’ll be gladyou did.andso will SAGE!25
WAYS TO GIVEHelp us help your neighbors.Every day older members of our community arestruggling to remain where they want to be most– in their own homes.SAGE Eldercare is here to help!“LIKE” SAGE Eldercare,SAGE Furniture RestorationWorkshop, and SAGEResale Shop on Facebookand follow us on LinkedIn,Twitter, and Instagramto get the most currentinformation on ourservices and programs.26 www.sageeldercare.orgWhen our clients cannot afford our services,we rely on the generosity of our donors to alloweveryone to benefit from our resources.Check out the many ways you can help donateto SAGE today!SAGE is an incorporated, nonprofit organizationin the state of New Jersey with 501(c)(3) federal exemptstatus. Gifts to SAGE are tax-deductible to the extentallowed by law. Our Development Office can be reachedat 908.598.5504 for more information.
WAYS TO GIVEGIVING OPTIONS:· DONATE by credit card at www.sageeldercare.org or maila check to SAGE· DOUBLE THE DONATION: Check to see if your companyparticipates in a matching gift program by visitingwww.doublethedonation.com/sageeldercare· TRIBUTE GIFTS: Celebrate a milestone or honor the memoryof a loved one· PLANNED GIVING: Call us to learn more.· VEHICLE DONATION: Donate your car, truck, or other vehicleto SAGE. The donor gets a tax deduction and free towing andSAGE receives a portion of the vehicle’s value. Vehicles can bepicked up from anywhere in the contiguous United States.Call 908.598.5504 for more information.· MERCHANDISE DONATION: Donate clothes, furniture, orother merchandise to our SAGE Resale Shop. And don’t forgetto shop . you’ll find great bargains on great merchandise!· VOLUNTEER: Give your time to SAGE (see page 24). Yourcompany or organization can also contribute community servicetime as a group by helping deliver Meals on Wheels, assistingwith adult day care programs, collecting pantry items, orparticipating in an intergenerational program.· SHOPPING PARTNERSHIPS: Give to SAGE without it costingyou a cent!AmazonSmile: The AmazonSmile Foundationdonates a percentage of purchases made onAmazon.com to SAGE. Go m: An exciting way to get discounttickets, premium seats, and group rates toBroadway and Off-Broadway shows. Support SAGEand we get five percent of every ticket purchase.GoodSearch.com: GoodSearch offers three programs.GoodSearch donates money to your favorite causewhen you search the Internet. GoodShop donates apercentage of every purchase and offers couponswhen you shop at GoodShop.com. And GoodDiningdonates a percentage of your restarurant bill whenyou eat at participating restaurants.FundPhotos.com: FundPhotos donates up to fivepercent from Shutterfly purchases to SAGE.SAGE makeseffective useof yourphilanthropicsupport,receivingtop ratingsfrom severalorganizations– such asGreatNonprofits,Charity Navigator,and GuideStarExchange – yearafter year.27
RESOURCESLocal and online resources forthe information you need most.AGING GRACEFULLYAstonishment: Life in the Slow LaneJan Slepian (2009). Humorous and sagereflections on the astonishment of being old andliving in a retirement community.Disrupt Aging: A Bold New Path to LivingYour Best Life at Every AgeJo Ann Jenkins (2016)The books andorganizations listed hereare a sampling of the many How to be Old: A Beginner’s GuideJan Slepian (2012)resources available tocaregivers and older adults. I Remember Nothing: And Other ReflectionsNora Ephron (2011)If you have additional Go For It!: 100 Ways to Feel Young, Vibrant,suggestions, please call Interested and Interesting After 50us at 908.273.5550. Mary McHugh (2012)28 www.sageeldercare.org
RESOURCESBooksAGING GRACEFULLYAstonishment: Life in the Slow LaneJan Slepian (2009). Humorous and sagereflections on the astonishment of being oldand living in a retirement community.Disrupt Aging: A Bold New Path to LivingYour Best Life at Every AgeJo Ann Jenkins (2016)How to be Old: A Beginner’s GuideJan Slepian (2012)I Remember Nothing: And Other ReflectionsNora Ephron (2011)Go For It!: 100 Ways to Feel Young, Vibrant,Interested and Interesting After 50Mary McHugh (2012)ALZHEIMER’S-RELATEDThe 36-Hour Day: A Family Guide to Caring forPeople Who Have Alzheimer’s Disease, RelatedDementias, and Memory LossNancy L. Mace and Peter V. Rabins (2012)Learning to Speak Alzheimer’s:A Groundbreaking Approach for EveryoneDealing with the DiseaseJoanne Koenig Coste (2004)On Pluto: Inside the Mind of Alzheimer’sGreg O’Brien (2014). Reflections about livingwith Alzheimer’s disease, not dying with it – abook of hope, faith, and humor.Before I Forget: Love, Hope, Help andAcceptance in Our Fight Against Alzheimer’sB. Smith and Dan Gasby (2016)The Dementia Concept: A Caregiver’s Guide forImproving Life for Individuals with Alzheimer’sJoshua Freitas (2015)The Alzheimer’s Prevention and TreatmentDiet: Using Nutrition to Combat the Effects ofAlzheimer’s DiseaseRichard Isaacson, MD and ChristopherOchner, PhD (2016)Still AliceLisa Genova, PhD (2007). A fictional storyabout an accomplished 50-year-old professordiagnosed with Alzheimer’s disease; a majormotion picture in 2014.Dementia Beyond Drugs: Changing theCulture of CareG. Allen Power, MD (2010)Inside the O’Briens: A NovelLisa Genova (2016). An intimate, fictionalaccount of life with Huntington’s disease.Living with Lewy Body DementiaEsther Chang and Amanda Johnson (2013)CAREGIVINGYou and Your Aging ParentBarbara Silverstone and Helen KandelHyman (2008)Assisted Living: Everything You Need to Know toCompassionately Care for Your Elderly ParentDavis Zavik (2016)On My OwnDiane Rehm (2016). Memoir about her latehusband’s battle with Parkinson’s and how sherebuilt her life after 54 years of marriage anddealt with his decision to d
Summit Association for Gerontological Endeavor. SAGE Eldercare is distinguished among its field as being one of the oldest eldercare agencies in New Jersey and also one of a few nonprofit eldercare agencies in the United States that offers a comprehensive array of services under one roof. SAGE is a pioneer in providing care for older adults,
Aug 28, 2020 · Pathways to Wellness Personal Wellness Plan 1 Pathways to Wellness Personal Wellness Plan Use this Personal Wellness Plan to create a path to wellness that’s right for you. Come back to these questions often as the semester goes
Hattie Holmes Senior Wellness Center Men's Fitness 11:00:00 AM Wednesday Kim Scales Hattie Holmes Senior Wellness Center Cardio-Lite 9:00:00 AM Monday, Wednesday, Friday Marcus Leonard Hattie Holmes Senior Wellness Center Yoga 10:00:00 AM Tuesday Jessica Woodburn Hattie Holmes Senior Wellness Center Tai Chi 1 9:00:00 AM Tuesday, Thursday Jerry .
Highmark Wellness Rewards, Login and Website Navigation Instructions . Wellness Rewards 2016 . 2 2016 Program Requirements: Tier 1: . Wellness Rewards program, call the Wellness Resource Center at 1-800-650-8442. Access Rewards & Take the Wellness Profile . 9 . From the Rewards Landing Page click
Tired of living paycheck to paycheck, or hoping to ! 1 Wellness Works. Health Education Programs Wellness Works Wellness Works. Wellness Works is the Health Education and Promotion Program of the Maine Municipal Employees Health Trust! Health Education Programs Wellness Works
Figure 4 - Percentage of Employers with Wellness Programs Using Participation and Results-Based Incentives for Selected Health Behaviors The 7 Best Reasons to Have a Wellness Program: Benefits of Wellness [7] 1. Wellness Programs Improve Employee Health Behaviors 2. Wellness Programs Reduce Elevated Health Risks 3.
Hattie Holmes Senior Wellness Center Cardio-Lite 9:00 AM Monday, Wednesday, Friday Marcus Leonard Hattie Holmes Senior Wellness Center Tai Chi 9:00 AM Tuesday, Thursday Jerry Simpson Hattie Holmes Senior Wellness Center Music, Meditation, and Me 9:30 AM Monday, Wednesday, Friday Marcus Leonard Takoma Aquatic Center-300 Van Buren St. NW,
13u01 james monroe neighborhood senior center 13v01 arturo schomburg neighborhood senior ctr 13x01 betances neighborhood senior center 13y01 van cortlandt neighborhood senior center 13z01 coop city neighborhood senior center 13z02 jasa einstein senior center 14a01 concourse plaza wellness nc .
vocabulary materials such as graded readers, which go up through approximately the 4,000-word-family level, to more challenging texts such as newspapers, classic novels, and academic texts, at the .
