WELCOME TO THE ORGANO - ORGANO Official Blog

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WE LCOME TO THE ORGANO: This 21-day challenge was specifically designed to level up your focus, concentration, mood and analytical capabilities. For 21-days we will help you do a daily brain exercise which supports improved cognitive stamina, memory and focus. And we will help you take your supplements, take a mindful moment and fuel your body with adaptogenic herbs that improve your brain health and wellbeing. We've found by doing one or two little healthy acts a day, you can totally transform.

FE N IX CX T KING OF COFFEE GRE E N T E A Made with adaptogenic mushrooms and gut-boosting probiotics, this energy drink increases focus and boosts your mood while giving you a steady source of clean energy. This organic arabica coffee is blended with reishi mushroom spores, which are believed to boost immunity, support focus and mood, and fight fatigue. Supercharge your mornings with the King of Coffee. Our organic green tea is made with leaves high in polyphenols, which have powerful antioxidant properties, and L-theanine, which supports healthy blood sugar levels and a sense of calm. It’s also made with reishi, which supports brain health. B L A C K CO F F EE SPOR ES M YCE L IU M Our gourmet signature coffee blend is made with a blend of arabica and robusta beans for a dark, smooth brew packed with nutty flavor. It’s also brewed with reishi mushroom to boost immunity and functioning. This powder is made with unadulterated reishi spores to deliver a powerful punch of polysaccharides, triterpenes, and selenium to help you function at your best. This potent powder is a good source of antioxidants. Our mycelium is harvested from 18-day-old Ganoderma lucidum mushrooms, which are known for their antioxidant properties. These mushrooms are also rich in beta glucans, which can help stimulate immune function.

S A M P L E D AY : Below you will find a daily routine you can use during the 21-day challenge. Of course, this is just a sample. You can structure your day in the way that works best for you. 8 am: Start your day with King of Coffee. (For an extra boost, add a capsule of spores & mycelium to your coffee.) 12 pm: Drink one cup of green tea with lunch. 12:30 pm: Do a brain exercise with CTS 90. 2 pm: Share your story on IG or Facebook. Sharing your progress keeps you accountable and inspires others. 3 pm: Drink one Fenix CXT to beat the afternoon slump! 4 pm: Time to workout! Do 30-45 minutes of movement. 6:30 pm: Drink another green tea with dinner. 10 pm: It's time for bed! Write down 3 things your are grateful for in your journal before you turn the lights out. This challenge was designed to work with you and support a better lifestyle. So you can adapt it to TIPS fit your needs each and every day. Here are techniques some people find helpful and effective: - Drinking Coffee and Spores first thing in the morning to boost antioxidants and immunity - Drinking Green Tea early in the evening for a last boost of calm energy that won’t keep you wired - On average, people drink Fenix CXT twice a day: once mid-morning to stay energized and again mid-afternoon to fuel them for an evening workout or after work chores.

CALENDAR KEY Use this calendar to keep track of your progress. Every time you do something to support your brain, check it off the list. We try to do all 5 a day. But remember progress not perfection. ENERGIZE: sustainably (with FENIX CXT , King of Coffee, Black Coffee, or Green Tea) FOCUS: with brain-fueling adaptogenic mushrooms (with Spores, Mycelium, or FENIX CXT ) IMPROVE: your cognition by spending 6 minutes training with CTS 90. MOVE: mindfully (this could be yoga, walking, HIIT, stretching, or whatever feels right for you) CENTER: by taking time to meditate, journal, or reflect on what you’re grateful for Digital detox Meditate Digital detox Meditate Digital detox Meditate DAY 7 Meditate DAY 6 Digital detox DAY 5 Meditate DAY 4 Digital detox DAY 3 Meditate DAY 2 DAY 1 Digital detox Digital detox Meditate Brain train Brain train Brain train Brain train Brain train Brain train Brain train Exercise Exercise Exercise Exercise Exercise Exercise Exercise Digital detox Meditate Digital detox Meditate Digital detox Meditate DAY 14 Meditate DAY 13 Digital detox DAY 12 Meditate DAY 11 Digital detox DAY 10 Meditate DAY 9 DAY 8 Digital detox Digital detox Meditate Brain train Brain train Brain train Brain train Brain train Brain train Brain train Exercise Exercise Exercise Exercise Exercise Exercise Exercise Meditate Digital detox Meditate DAY 21 Meditate Digital detox DAY 20 Meditate Digital detox DAY 19 Meditate Digital detox DAY 18 Digital detox DAY 17 Meditate DAY 16 DAY 15 Digital detox Digital detox Meditate Brain train Brain train Brain train Brain train Brain train Brain train Brain train Exercise Exercise Exercise Exercise Exercise Exercise Exercise

H O W D O I P AR T I C I P A T E O N L I N E ? We love seeing your progress on Facebook and Instagram. Snap a pic of your daily workout, gratitude journal, Fenix CXT drink or brain exercise. Share your experience on social media. This is an excellent opportunity to follow other participants, celebrate others, and feel supported as you continue to create new healthy brain habits. You also can win something extra special ;) HE R E ' S H O W I T W O R K S : 1. Take a photo or video of any challenge activity 2. Post it on IG or Facebook 3. Tag us at @cognitionbyorgano or @organogold 4. Use the hashtag #Organo21DayChallenge If you do this weekly, you'll feel supported. And as I mentioned you will be entered to win something special. S P R E A D THE LOV E & W IN When you share and spread the love we all win. That's why every week, we will choose 4 weekly winners. At the end of the challenge we will choose 5 overall winners. - Weekly Winners will receive 1 CXT 1 Sports Bottle. - Overall winners will receive 1 Evolve Kit each.

H O W WI L L W I N N E R S B E C H O S E N We will choose the winners based on the following criteria. Do you have great testimonials? Are you using the proper hashtag? What's your engagement? Are you sharing, liking and tagging? Are you following Organo on Facebook and IG? Are you promoting Organo on your social? Are you promoting the products daily? W H A T I F I D O N 'T F E E L C ON F I D E NT SHARING PHOTOS OF MYSELF? We totally understand this. But remember perfection is not required. Progress is what matters the most. And sometimes, being uncomfortable makes us better :) Of course you can also take images of the products, if you don't want to be front and center. You can share your thoughts in the caption of your social media post too. You've got this.

WELCOME TO THE ORGANO: This 21-day challenge was specifically designed to level up your focus, concentration, mood and analytical capabilities. For 21-days we will help you do a daily brain exercise which supports improved cognitive stamina, memory and focus. And we will help you take your supplements, take a mindful moment

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