The College Has Experienced Some Terrible Weather Over The .

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SPORT REPORT TERM 2 Week 5 2019The College has experienced some terrible weather over the past week and today was no different. Our senior football teams played Penrith at home while oursenior rugby league teams played Penrith, Eastwood and Fairfield. The wind created havoc in the football games as simple passes travelled over 60m whilepasses in the other direction barely passed the 20m mark. The boys competed well and as you can see below there were some results that didn’t go our way.Our two A Grade League teams put some points against their opposition in two one sided matches. These games are vital warm up games for our upcomingAustralian Schoolboy Cup matches against Bass Hill High School and St Dominic’s over the next few aw0-0St Dominic’sPenrithB-GradeMr ClarkeDraw0-0CommentFootballWith the season on the line, unfortunately we could not find a winner against a strong Penrith team. A fairly evenmatch as would be expected when 3rd play 4th on the table saw our team have the better of the chances but alas theball just could not get in the net. The first half was quite even with few chances being created. Jarrod Taylor brokethrough the defence of Penrith but could not convert the chance. Our backline had a very strong game with captainJack Williams leading the way with Nathan Price, Cody Salter and Christian Malone ensuring the oppositions chanceswere few and far between. Most of their chances were from long range with Declan Price up to the challenge andmaintaining a clean sheet throughout. Our midfield were also kept busy with Matt Pace working hard along withOwen Brunetta, Jack Slane, Bayley Suters and Adrian Arcuri all combining well, however the last pass never stuck orthe ball always seemed to bounce away from us in the windy conditions. After halftime the boys were hungrier andworker harder and had the better of play for the most part. Harry Kobeck, making his First Grade debut, looked livelyup front but the last touch never seemed to work out. Several chances from freekicks and crosses saw Jarrod just missout on getting the final touch and decisive goal unfortunately. We did think we had the winner when Adrian whippedin a corner and after a bit of a goal mouth scramble both teams stopped after the ball seemingly crossed the line,however the Referee called play on much to the surprise of both side. Late in the game Brody Lound was into thedefensive line to free up Nathan in the midfield, but once again, even his high work rate, the game finished scoreless.We now find ourselves in the sticky situation of relying on results so we can qualify for the finals. Before that thoughwe have a tough game vs Eastwood next week. M.O.M. Jack Williams who always snuffed out the Penrith attack andoften started our midfield play with some nice passes into our ball players.MVP: Jack Williams (Molloy)Result 0-0 draw. It was a delayed start to round 9 with St Dominic’s arriving late, resulting in a reduction of matchtime. We started the match well with some strong possession and some half chances. The middle stanza of the firsthalf saw us trying just a little too hard, rushing things and over hitting passes. St Dom’s giant striker was provingimpossible to beat in the air, nodding some long balls on and giving our defence a little grief. Flynn Haberley made awelcome return to the squad after a lengthy absence and provided the settling influence we needed, resulting in anumber of chances before half time. A positive team talk at half time saw a more settled and dominating half, butunfortunately we were unable to capitalise. Jye Bell won a lot in the air in midfield, and Flynn and Ji Mills linked welltogether in attack. Dom Zappia was as per usual safe as houses between the sticks! A strong positive was theimproved attitude and application from last week, which will need to continue to improve as we play 2 top 2 teams in

Year 10Mr SutersLost2-1Year 9Mr IvancicWon byforfeitYear 8 AMrs DennisWardDraw2-2Year 8 BMrs SawyerDraw0-0Year 7 AMr O’BrienDraw1-1Year 7 BMr WilsonWon3-2the last 2 rounds of the competition. Although still first, we can miss out on the finals if we don’t win points in our finalmatches - I believe our team can win all remaining games, but we must earn the wins.MVP: Flynn Haberley (Donovan)Coming up against a side who haven't lost and having limited numbers, we knew we were going to be in for a battle. Astrong start from the boys this week saw a few chances come our way early in the game, unfortunately we let thoseopportunities slip like the majority of our chances. A strong showing from our back line made sure Dom's weren't ableto snag a goal or two before half time. Coming out in the second half the boys were very positive in the way they weregoing forward and once again the back line was doing an incredible job at keeping Dom's away from our goal. CavanLimbrey final found himself free in the box and was able to finish well, it seemed like things were just starting to fallour way. However, a mistake in our once rock solid back line lead to not only one but two goals for Dom's in the laterstages of the match.MVP: Matthew Meredith (Molloy)The boys played their best game yet against an undefeated Dom's side. The game was a tough fought one where therewere many shots at goals. In the end Penrith walked off the pitch after many contentious calls and a scrappy patch ofthe game.MVP: Lucas Rapattoni (Donovan)Great game with lots of excellent passing, the first goal was an excellent assist from Jai Bista, with an excellent tackleto give the goal to Thomas Chell. Within 2 minutes Jai got to take the spotlight for himself and scored his own goal.With some excellent game play from Doms, and two goals, the game ended as a draw.MVP: Jai Bista (Molloy)Today saw a grand final rematch from last year. It was a tough and equal game and both teams had severalopportunities to score. Both keepers played an amazing game and made some fantastic saves.MVP: Matthew Friscic (Kilian)The 7a boys ran onto the field with the heads and spirits high, regardless of the strong wind that was almost pushingthem back off the field. The first half was a difficult half as there was an even possession of the ball for both teams,which kept all staff members and spectators on the edge of their seats. By half time we were up by one, however theboys went back on running into the wind, which they were very nervous about. Regardless of this they played stronglyagainst their opposition and although they scored a goal against them, 7a finished game as a draw 1-1, stilltechnically undefeatedJet Glavan (Killian)The boys played a remarkable game as they battle against the ice cold win. The 7b started off with a tough start asthey struggled against the wind for possession of the ball. After a bit of a break at half time, they went back onto thefield with more confidence, drive and spirit and played a strong, nail biting second halfConnor Dean (Killian)

st1 XIMr M.BullockPenrithWon30-02nd XIMr AlberyGreystanesWon42-03rd XIMr CavePenrithLost12-84th XIU15Mr DinnenMrMcGinnityFairfieldLost34-30U14 AU14 BMr DixonMr BenedittiLiverpoolDraw30-30U13 AU13 BMr DoonerMr McMurdoBlacktown IBlacktown IILost36-12Rugby League – Round 4This afternoon the First XIII came up against St Dominic’s in the MCS competition, the game held on the hallowedMCS1 turf. We started well with a high completion rate and good energy in defence, and crossed the line first with atry to Jay Kirk. Shortly after we were over again with a bustling try Archie Allen to take an 8-0 lead. After some solidgoal line defence Cameron Lawrence charged a ball down and ran 80m to score in the corner, converted by SamSheahan to make the score 14-0 at the half. We lost a couple of boys to head knocks early in the second half andanother with shin splints, and played the last 20 with one on the bench. The boys were terrific again in defence holdingDoms scoreless for a second time. Tries to Lachlan McGrady, Cruise Tweedie and Brandon Webster-Mansfield took thescore to 30-0 at the final buzzer. Next week the boys have a bye and that gives them a chance to rest up before thebusiness end of the MCS season and our next Schoolboy Cup game. Go Gregs!MVP: Jordan McGrath (Kilian)After a couple of weeks off the boys were raring to go. Some great individual performances allowed us to get on topearly and take the game away from Greystanes. The game was over within the first half as the mercy rule came intoplay. Our front rower Sean Dixon was dynamite in the middle making two line breaks and scoring a run away try.MVP: Sean Dixon (Kilian)Bye RoundA disappointing result for the team in the first week of proper length games and our first home game of the season.The boys had no trouble scoring points and there were a number of good tries especially down the right edge butdefensively we had our poorest effort of the season. Too many missed tackles in one on one situations and three triesconceded on the fifth tackle highlighted our defensive lapses in concentration. The side came home with a wet sail butleft themselves too much to do in the end.MVP: Charlie Guymer (Molloy)A strong performance by the boys in attack. We went try for try for the entire match with nobody racking up morethan a 6 point lead at any point in the match. Unfortunately defence really let us down and at times, it seemed asthough we may have decided to start playing touch footy. Some strong performances with a roster that wascontinuously rotating due to injuries and playing preferences. Hopefully the boys can step up for the win againstBlacktown 3 next week.MVP: Blake Truman (Donovan)With injured players back to bolster ranks, running down hill and scoring first, validated my thinking that we could winagainst an opposition, who was our only previous defeat. Handing over the ball cheaply and allowing a flow ofpossession to our opponents cost us dearly with Blacktown converting back to back sets into tries on two occasions.Our communication suffered with a lot of one out runs and trying to use the backline before establishing somemomentum up front. The flood gates opened in the second half and questionable defense allowed points to accruequickly. Result was a 36-12 lossMVP: Gene Wighton (Laurentian)

House CupWell done to this week’s MCS MVP’s as they contributed to their respective House totals. Congratulations to our MCS Cross Country Age Champions,Declan Price and Dominic Curtin for their Pathways achievements last week.Spring Sport OptionsAs we move through the Winter season please be advised of the Spring Season of sports and activities.MCS U14 AFLMCS U17 AFLMCS Year 7 AFLMCS Year 8 AFLMCS Year 9 AFLMCS Year 10/11 AFLPlease be advised that trials for Senior Basketball and Cricket (Summer season Sports) will be held throughout Term 3 from weeks 1 to 10.Students who are not selected for Summer teams in Term 3 will need to return to House Sport or select a Rec Sport option.Junior Basketball and Cricket will take place from Week 6 to Week 10 of Term 3.Students who intend to trial for these sports must select House Sport for the first 5 weeks of the term.The College will offer development programs in Basketball and Rugby Union to ensure the development of skills needed to play sports offered by theCollege. These courses will run in the first 5 weeks of Term 3 for 60 students respectively.

LOCAL SPORTING VENUES – ST GREGORY’S COLLEGESport10 Pin BowlingArchery (TAG)BoxingYear Groups9-117/89-11VenueAddressCost per person per weekly visit.Leumeah Ten Pin Bowl11 Hollylea Road, Leumeah 2557 8.00College Grounds- 10.00Grange Boxing Gym24 Anzac Avenue, Smeaton Grange 10.00CrossFit10-11CrossFit SWS27a Mt Erin Rd, Campbelltown 7.00FitHQ10-11Fitness HQ1 Tindall Street, Campbelltown NSW 2565 8.00Campbelltown Golf Course1 Golf Course Drive, Glen Alpine 2565 5.00All Sports Indoor Centre1/79-93 Anderson Road, Smeaton Grange. 2565 6.00Indoor SoccerCampbelltown Indoor Arena, Airds Road, Leumeah. 2565 7.00Indoor Cricket/Soccer7 Watford Rd Campbelltown 7.00MMA Gym1/147 Smeaton Grange Drive, Smeaton Grange 10.00Phoenix Health ClubCnr Anderson Rd. & Anzac Ave., Smeaton Grange 2565 6.00College GroundsPaul Mitchell – Instructor 8.00GolfIndoor CricketIndoor SoccerIndoor SportsMMASquash & 810-119-117-117-118-1110-11Tennis LeumeahCampbelltown Tennis Centre, 16 Old Leumeah road,Leumeah 2565 10.00YMCA Mt Annan363 Welling Drive Mt Annan 5.00College GroundsTBD 5.00

Exciting new Thursday Sport opportunity for St Greg’s students.Almost a decade ago, depressed by the state of my bank balance after yet another physio appointment for lower back pain caused by years oflong-distance running, I decided to seek alternative options. My specialist recommended yoga and spoke of the numerous benefits whichincluded flexibility and strength building. With the mindset that unless I was sweating and out of breath it wasn’t sport, I went along to my firstsession, dubious to say the least.Fast forward ten years and I can’t imagine life without yoga. Not only do I recognise the value of the physical results, I am now increasinglyaware of the effect on my mental wellbeing. Such acknowledgement has led me to follow evidence-based and anecdotal research papers on thegeneral effects of the practise in the wider community.It is hard to ignore the evidence encouraging young people to take up a practise such as yoga. Our students encounter the same kinds ofchallenges that teenagers and young people have always faced; hormonal imbalances and physical and emotional changes. However, they arealso faced with new and unprecedented experiences which demand of them in ways never seen before.St Gregory’s College recently invited Dr Geoff Ahern to speak at a staff professional development day. His insight into wellbeing issues foryoung people was invaluable. However, the statistics and research he produced were damning. One in four young people lives with a mentalhealth problem. With the prevalence of social media as a constant in our lives, the ability to switch off, to disengage from the 24hr fast pacedmania of life, young people live in heightened states of anxiety. Youth of today are much more likely to take drastic measures to attempt tomanage their stress through self-medication/substance abuse than ever before.How does yoga fit into this picture? Firstly, the physical results of such practise are undeniable. Evidence suggests that after 8 weeks, thosepracticing yoga can expect a 35% increase in flexibility. Even within professional sporting codes yoga has recently gained a high-profilereputation. Brad Fittler introduced the practice to his 2018 State of Origin coaching compliment, along with meditation and mindfulness. Hisgoal was to increase the team’s strength and agility.From a general wellbeing perspective, the benefits to young people are immeasurable. Practisers of yoga experience improved digestive health,they report increased ability to maintain focus and attention, and they revel in the ability to detach from the outside world, even for justmoments at a time. Such claims can only serve to help our students at St. Gregory’s.Through discussion with our new Sports Coordinator, Jamie Cook, the College has managed to secure the practise as an option for Thursdayafternoon sport. It is our hope that a positive message about the benefits are spread throughout our community so that we can be a place wherewellbeing and lifelong health are not just spoken about, but practiced and lived.Mrs Lee Ursino.

Upcoming EventsAustralian Schoolboy Cup Round 2NSW CCC Cross CountrySenior College Athletics CarnivalTerm 3 vs Base Hill14th June Sydney International Motorsport ParkWednesday 26th June (College grounds)For all other MCS and NSW CCC individual and team nominations and trials can be found on the following linksSGC Google Classroom code: http://www.mcscolleges.com/Yours in SportMr Jamie CookJamie.Cook@stgregs.nsw.edu.au

match as would be expected when 3rd play 4th on the table saw our team have the better of the chances but alas the ball just could not get in the net. The first half was quite even with few chances being created. Jarrod Taylor broke through the defence of Penrith but could not convert the

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