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UCare Vitatlity Frequent Fitness (Health Partners) Silver Sneakers PreferredOne Silver&Fit Be sure to bring in your insurance card. Enrollment forms are available at our front desk No Annual rate changes

UCare Vitatlity Frequent Fitness (Health Partners) Silver Sneakers PreferredOne Silver&Fit Be sure to bring in your insurance card. Enrollment forms are available at our front desk. 5 FREE Group Classes The Mankat

Blue Print for Health (BCBS) (ND) Fit Choices (Medica) UCare Vitatlity Frequent Fitness (Health Partners) Silver Sneakers PreferredOne Silver&Fit Senior Couple** (62 ) 51.50/Monthly ANNUAL RATES ADJUST

VACC will continue accepting Silver Sneakers and Silver and Fit. In addition, we offer fitness center reimbursements through the following carriers: Blue Cross Blue Shield, Cigna, Health Partners, Humana, Medica, Preferred One, and UCare. Your

See UCare Module 9, Keeping Your Home and the Person You Care for Safe, for more information. Assess Abilities and Needs . Check to see if their Medicare plan offers Silver Sneakers with very low cost g

Quilters, UCARE and BNI that rent space on a regular/scheduled basis. These groups are great to work with and have around. Another area of exciting opportunity is the new Silver Sneakers program. These groups and/or programs afford RWAS the ability to offer

people to lace up their sneakers and walk arm-in-arm with those who have been given the cold shoulder for far too long. The event raised 236,000 in much needed funds, but more than that, it raised the hopes of adults, children, and families living with mental illness in the state of Minnesot

SILVERSNEAKERS * Free exercise and wellness membership. Stay active with access to over 13,000 nationwide locations. If you can’t get to a gym, at-home kits bring the fitness to you. Visit medicare.highmark. com/learn/Silver-Sneakers . NO REFERRALS No referrals, no red tape. Lose the time-wasting of going to an appointment

Next steps to the enrollment Check List! Prepare for Welcome Kit and Welcome Call Silver Sneakers (web page) www.silversneakers.com Tru Hearing (web page) www.truhearing.com Transportation (see calling directions above) Dental Coverage (always

1 1:30 What to Wear- Dress appropriately for the outdoors, play and the weather. All shoes must be closed-toe. Sneakers are recommended. A cap or hat for sun protection is advisable. All clothing should be clearly marked with the child’s name and phone number. What to Bring 2 snacks, drinks (water preferred), and a lunch* Bring or wear a bathing suit everydayFamily Days are an important part .

Get fit and hit the road with a pair of brand new sneakers, water bottle, sunscreen, iTunes gift card, Subway and Jamba Juice gift cards. Estimated Value, 150 Donated by the wonderful parents in Ms. Nazzaro’s class #1017 A Date with my Teacher – Ms. Nazzaro Be taken out to the ball game, get roasted peanuts and Cracker Jacks! Ms.

Kumbaya Peggy Sue Oh Pretty Woman-(the 2nd & 3rd notes of guitar intro) Stardust Blue Velvet Maverick (TV theme) (the 2nd & 3rd notes) Sometimes I Feel Like a Motherless Child (the 3rd & 4th notes) Arkansas Traveler Tammy I Could Have Danced All Night Dry Bones Up a Lazy River Canʼt Buy Me Love September Song High Heeled Sneakers