TREATMENT MENU - Lifehouse
TREATMENT MENUmassages, body therapies& wellbeing
Nestling in the peaceful surroundings of Thorpe HallGardens, the Lifehouse Spa & Hotel offers therapies toquieten the mind, rejuvenate the body and lift the spirit.Offering a wide range of treatments including massages,facials and body therapies, we use top luxury brands tooffer the highest quality spa experience.Our highly qualified therapists have also been trainedby the NHS Christie Trust to adapt spa treatmentsfor anyone recovering from cancer, stress orbereavement. If you want to find out more please talkto our Spa Reception Team.So just relax and let us take good care of you.2
contentsFACIALSClarins4Decléor5BODY TREATMENTS & MASSAGESClarins6Decléor7NON-SURGICAL FACELIFTSCaritaMARINE FACE & BODY TREATMENTSThalgo8–910 – 11ORGANIC & RECOVERYMade for Life by Spiezia Organics12Recovery & Holistic13LIFEHOUSE BODY TREATMENTS & MASSAGESSalt and Oil Scrub14Warm Oil Full Body Bamboo Massage14Indian Head Massage14Reflexology14Pause:Me15Swedish Massage15Massage for Two15Himalayan Salt Stone Full Body Massage15Lava Shell Massage15SIGNATURE TREATMENT FOR TWOLifehouse Hidden Sanctuary Experience16 – 17MUM-TO-BEDreamy Maternity Massage18THE MEN’S COLLECTIONTreatments for Him19FINISHING TOUCHESManicures21Pedicures21FITNESSSports Massage22Personal Training22Pad Boxing22Outdoor Group Circuits22Dance Classes22Useful Info233
facialsClarins don’t just deliver on relaxation, they deliveron results! Clarins Signature Facials are tailored tomeet your specific skin concerns, providing a trulyprofessional spa facial experience.Aromatic BalancerRecommended for all skin typesA Clarins classic – this relaxing facial is individuallycreated to suit all the skin’s requirements and leaves youready to face the world with super-soft, glowing skin.55 minutes 75Clarins Signature FacialsEach facial is unique: our spa therapist will adapt hermovements and products to your needs and wishes.At the heart of each treatment is a 25 minuteAnti-Ageing Facial Massage which lifts, firms andsculpts the contours of the face giving immediatelyvisible rejuvenating results.Choose from five Signature Facial Treatments:Lifting Replenisher – Designed to smooth, re-sculptand reduce the look of wrinkles and dark spots.Power Firmer – An intensive firming treatment thatvisibly diminishes the look of wrinkles.Radiance Reviver – Recharges dull, tired and stressedskin leaving you with a healthy glow.Moisture Quencher – Helps restore comfort, softnessand moisture to dry, dehydrated skin.Skin Soother – A calming treatment to soothe andcomfort sensitive and irritated skin.1hr 10 minutes4 80
facialsDECLÉOR is the world’s largest aromatherapyskincare brand and has created facials that not onlyrelax the mind, body and spirit, they also produceoutstanding results for all skin types.Signature FacialRecommended for all skin typesYour facial experience will begin with Decléor’ssignature 10 minute back therapy to determine themost suitable products for your skin concerns. Theluxury facial will also include a soothing facial massageand a mask tailored to your skin’s needs.55 minutes 75Ultimate Vitamin GlowRecommended for all skin typesAward-winning, power-packed facial with vitaminsand anti-oxidants to reveal your natural glow.Moisture QuenchRecommended for dehydrated skinDeeply hydrating facial for super-soft skin.Divine NutritionRecommended for dry skinDeliciously cocooning and nourishing to comfortand restore.Anti-Wrinkle and FirmRecommended for ageing skinOffering dramatic and immediate results, expressionlines and wrinkles are smoothed to ensure skinlooks luminous.1hr 10 minutes each 80Facial PilatesA pilates session for the skin to help visibly lift, remodeland re-densify.1hr 10 minutes 80AS SEEN ONTo book your preferred treatment please call01255 863420 or visit Spa Reception5
body treatments& massagesClarins Signature Body Treatments are tailoredto meet your specific skin concerns. Specialisedmassages developed in Paris stimulate the lymphaticsystem and blood circulation, maintain the integrityand health of the skin and restore the balance ofmind and body.Hot Stone MassageBody-hugging movements are combined with hot,polished marble and slate stones to promote more thanjust a feeling of warmth. The stones’ studied shape isadapted to different parts of the body and prolongs thehand movements to drain, soothe and energize.55 minutes 801hr 10 minutes 90Chill Out Massage*This deeply relaxing massage is tailor-made to treatthree key areas of your body that have a build-up oftension, leaving you feeling completely content.1hr 10 minutes 85Contour ShaperAn intensive treatment to sculpt and firm yourbody, including over an hour of contouringmassage to deeply drain and firm for morerefined body contours. A thermos-activated bodymask boosts micro-circulation to target areas ofstubborn cellulite. Your skin will look and feel firm,soft and smooth.1hr 10 minutes 85Moisture QuencherRestores extreme softness and comfort to dry skinusing a blend of aromatic essential oils, this treatmentincludes over an hour of moisture replenishing andcocooning massage and a deeply hydrating bodymask to restore comfort to dehydrated skin. Your skinwill feel soft, smooth and velvet to the touch.1hr 10 minutes6 85*Treatment unavailable for men. Please see page 19 for our Men’s Collection.
body treatments& massagesAromatherapy is at the heart of every Decléor bodytreatment. Combined with their blissful massagetechniques, they have created treatments that relaxthe mind, body and spirit.Heavenly Aromatherapy MassageEveryday stresses melt away with this heavenlytreatment to relax, detoxify, tone or stimulate. Thesoothing sensation of Warm Aromatherapy Balmsreleases tension and eases stress for renewed energyand velvety skin.55 minutes 75Aromatic Balm Massage with Warm StonesThe most blissful way to soothe the body and mind, thismassage features a combination of warm stones andluxury aromatic balms to melt away the tension andaches, leaving the body relaxed and skin soft as silk.55 minutes1hr 10 minutes 80 90Aromatherapy Face and Body Re-EnergiserBeginning with a heavenly aromatherapy backmassage, this treatment is perfect for banishingtension from the skin, body and mind. Tense, tiredmuscles are eased and stress melts away. Followed bya prescriptive facial tailored to your skin’s needs, youwill leave feeling relaxed, rejuvenated and refreshed.55 minutes1hr 10 minutes 80 90To book your preferred treatment please call01255 863420 or visit Spa Reception7
non-surgical faceliftsOur Carita facelift treatments offer an alternative tocosmetic surgery using the exclusive combination ofMicro-currents, Ultrasound and LED futuristic technologies,for dramatic visible results after just one treatment.Express LiftTreat yourself to a quick boost with an express versionof any of our Carita facelift treatments.30 minutes 45IDEAL SOLUTIONSLagoon Hydration – Refreshing replenishing care fordehydrated skinGive your face a burst of moisture as this treatmentimmerses the skin in a bath of freshness, leaving itradiant and hydrated.1hr 30 minutes 85Papaya Purity – Balancing matifying care forcombination to oily skinInfuse the skin with Papaya extract and rediscover thefreshness of a matte and luminous complexion. Poresare refined and the skin is purified to leave it fresh,even-toned and smoother.1hr 30 minutes 85Cotton Softness – Tender smoothing care forsensitive skinRegain your skin’s softness with this “cocooning”treatment which will restore the skin and leave it moreresistant to irritations and perfectly harmonised.1hr 30 minutes8 85
non-surgical faceliftsANTI-AGEINGGenesis of Youth – Revitalising toning careA deeply relaxing, rejuvenating and youth boostingtreatment offering intensive revitalising results.Immediately the skin appears visibly firmer, radiantand shimmering with youth.1hr 30 minutes 95ULTIMATE EXPERIENCENéomorphose Ultimate Wrinkle Smoothing &Skin Restorative PeelThis powerful and highly effective anti-ageingprecision facial will transform your skin with the newtransformative Carita peel, intensely exfoliating deadskin cells to dramatically reduce the visible signs ofageing, revealing skin that is luminous and radiant.1hr 30 minutes 95Gold Perfection – With mineral gold to reawakenthe skin’s youthfulnessRecapture your skin’s vitality with this truly radianceinducing treatment which leaves the facial contoursfirmer and even-toned thanks to Carita’s bespokeanti-ageing massage techniques and Mineral Gold.1hr 30 minutes 95Néomorphose Ultimate Smoothing for EyesA powerful luxurious eye treatment to visibly reducethe appearance of fine lines and wrinkles as well aseliminate dark circles and puffiness. Your eyes willappear visibly refreshed and smooth.45 minutes 60To book your preferred treatment please call01255 863420 or visit Spa ReceptionDue to the nature of these treatments, some restrictions may apply.Please ask a member of the team for more information before booking.9
marine-based face &body treatmentsThalgo treatments are renowned fortheir incredible results, harnessing theriches of the sea so you can benefitfrom powerful healing, revitalising andrebalancing properties vital for healthand well-being.Thalgo 3 Algae Detox WrapStarting with an Activ Detox shot to encouragedrainage of toxins, you’ll experience a marine scrubbefore a seaweed body wrap is applied.This treatment activates circulation, increasesmetabolism, relieves aches and pains and can helpimprove dry skin conditions.55 minutes 75Thalgo Aromacéane Body WrapThis full body wrap is customised with essential oils,chosen to suit your specific concerns, activatingcirculation and infused with minerals and traceelements to leave the skin feeling revitalised andrelaxed. To finish, a light massage is carried out withthe chosen blend of essential oils.1hr 20 minutes 85Thalgo Aroma Sea Salt ScrubThe ultimate full body exfoliation designed to give supersoft skin whilst re-mineralising the entire body. Skin lookshealthier, more radiant and is left feeling super smooth.Perfect prior to holidays or self-tanning treatments.25 minutes 40Marine PreludeThe body is treated to an invigorating marine saltscrub, followed by the application of Natural MarineMud to naturally remineralise and revitalise, alongsidea deeply relaxing scalp massage To finish, the wholebody is treated to a light touch using an ultranourishing marine body cream.60 minutes10 80
Frigi-Thalgo Body WrapYour treatment begins with a Coach Anti-Orange PeelVitamin and Algae shot to stimulate lymph drainageand help burn fat. A welcome therapy is followedby a cold seaweed-infused bandage wrap to thehips, tummy, thighs, lower legs and feet. Mentholand active ingredients work to improve blood flowand regulate fluid balance. The perfect anti-cellulitetreatment or for a slimming quick fix.60 minutes 75Merveille Arctique Spa RitualAn invigorating spa experience for deep relaxation.Enjoy the benefits of ancient Nordic rituals whererelaxing heat from a massage inspired by deep tissueand Swedish massage combines with invigoratingcold, using Thalgo’s innovative massage balls, takingturns to calm the body and release tension.1hr 45 minutes 125Ultimate Marine Experience Ritual featuringIlluminating RadianceThis experience is a super marine treat for thebody, face, scalp, feet and hands, starting with aCollagen 5000 anti-ageing beauty drink. Your bodyis exfoliated with a marine scrub and the warm 3Algae Body Wrap is then applied. Whilst the wrap isinfusing its minerals, vitamins and micro-nutrients,your face is thoroughly cleansed followed by the UltraRadiance Mask and an energising digito-pressuremassage is given to relax the face and neck contours.Once the wrap is showered off, a blissfully relaxingfoot, hand and scalp massage is carried out. Tocomplete the ritual, a deeply nourishing marine bodycream is applied along with a skin-boosting radianceconcentrate and marine face cream. Your body willfeel revived and your complexion will be fresh androsy without any signs of fatigue.1hr 55 mins 135To book your preferred treatment please call01255 863420 or visit Spa ReceptionDue to the high algae content of Thalgo products, these treatmentsare not suitable for those with thyroid or heart conditions.11
organic face & bodytreatmentsMade for Life by Spiezia Organics is a British brandoffering 100% organic skincare, which makes them theperfect skincare and spa treatments for all our guests,even if you have the most sensitive skin.Relax and Rejuvenate Uplifting FacialA natural facelift using ancient techniques andhypnotic movements to give visible results in theimprovement of the skin’s texture and tone.1hr 10 minutes 80De-stress Head in HeavenA deeply relaxing back, head and facial treatmentcombining soothing massage movements with acalming rhythm to surround you with a comfortingharmony. This special treatment can be offered topeople with cancer and is supported by Macmillan.1hr 25 minutes 90Relax into RadianceFeel refreshed and relaxed with this full head totoe body treatment which begins with a soothingapplication of warm oil followed by a full body scrubto leave the skin silky smooth. Your therapist will thengently cocoon you in a soft wrap whilst you enjoy acleansing facial and head massage to clear the mindand relax the senses.1hr 25 minutes 90Mindful MomentsClear your mind and soothe your soul with thisbeautifully nurturing meditation experience. Enjoy acalming foot ritual, head, neck and shoulder massagealong with a relaxing and meaningful back massage.55 minutesTo book your preferred treatment please call01255 863420 or visit Spa Reception12 75
recovery & holisticIf you are recovering from cancer, undergoing cancertreatment, illness, stress or bereavement we offer aRecovery Spa Treatment that is personalised to suithow you feel on the day. Our spa therapists havebeen specially trained by the NHS Christie Trust toadapt spa treatments so they are safe.We use Made for Life by Spiezia Organics productswhich are 100% organic so our guests with cancercan enjoy facials and body treatments without anyadverse side effects.The Recovery Treatment has no set route so youcan choose with your therapist on the day the bestcombination of treatments to have.We are proud to have been recognised by Wellnessfor Cancer for meeting the standards required toprovide safe treatments for people with cancer orpost-cancer recovery.Recovery TreatmentGuided by one of our expertly trained therapistsyou can choose your preferred treatment from thefollowing: Shoulder and neck massage with a mini-facial Comforting foot and leg massage with relaxationtechniques to make you feel balanced Scalp and hand massage55 minutes 75ReikiRelax in comfortable clothing while healing energyis directed to where you need it most. This is a gentletreatment recommended for those feeling fragilefollowing divorce, bereavement, shock, relationshipdifficulties, surgery, illness, job issues or any life eventthat has made you feel out of balance and not yourusual self.50 minutes 65Castor Oil Abdominal Massage and Heat PackRelax while your therapist applies warmed castor oiland a heat pack to your abdomen followed by anindulgent scalp massage. Your treatment is finishedwith a soothing abdominal massage for relaxation.Castor Oil packs have been used for centuries tocleanse the liver, reduce bloating, soothe digestion,balance hormonal conditions and enhance thelymphatic system.50 minutes 65Hopi Ear Candle TreatmentThis natural and relaxing therapy helps to rebalancethe ear by drawing our impurities. Recommendedfor those who suffer from migraines, headaches,hay fever, excessive earwax and sinusitis.25 minutes 30To book your preferred treatment please call01255 863420 or visit Spa Reception13
body treatments& massagesSalt and Oil ScrubSalt and oil scrubs are perfect for scrubbing awaythose dry flaky patches of dead skin and will leaveyour skin feeling silky smooth and fresh.Choose from one of our three wonderful salt and oilscrubs or ask about our exclusive Scrub of the Month:- Nectarine & Honey- Lime & Lemongrass- Geranium & Grapefruit25 minutes 40Warm Oil Full Body Bamboo MassageThis powerful massage delivers stress relief, musclestrengthening, lymphatic drainage and reactivatesthe circulation. It is beneficial for those with an activelifestyle and will help ease muscular tension andsoften the muscles. Skin is left nourished and restoredfrom the bamboo extract used throughout thetreatment. Also suitable for men.55 minutes 80Indian Head MassageThis heavenly treatment is ideal if you need to floataway from the everyday world. This head, neck,shoulder and face massage is perfect if you sufferwith tension headaches and need a pick me up.50 minutes 65ReflexologyA relaxing therapy that works by stimulating specificreflex points on the feet or hands to rebalance thebody on a physical, mental or emotional level.50 minutesTo book your preferred treatment please call01255 863420 or visit Spa Reception14 65
body treatments& massagesPause:MeWith an emphasis on wellbeing, this journey is designedto alleviate the symptoms of menopause. Featuring acooling peppermint scrub and illuminating facial withcollagen mask to ease hot flushes, you will then unwindfurther with a calming foot & lower leg massage to helpwater retention, followed by a soothing back massageto release tension. This treatment uses carefully selectedessential oils and botanical ingredients to soothe,balance and restore serenity when you need it most.1hr 20 minutes 85Swedish Full Body MassageOne of our most popular treatments to reduce muscularpain, ease stiffness and relieve stress.55 minutes 75Massage For TwoExperience the joy and serenity of a massage witha friend or loved one in the privacy of our twintreatment room. At the end of your massage you willbe taken to your own personal sleep retreat so youcan float off, unwind, have forty winks and catch upon some quality time together.2 hours 80 per person**Himalayan Salt Stone Full Body MassageWith many health benefits including pore-cleansing,tension relief, improved sleep and reduced signs ofageing, Pink Himalayan Salt Stones are used as anextension of your therapist’s hands to give a soothingmassage that will leave you with soft, glowing skin anda deep sense of relaxation. You will receive a salt rockto use at home after your treatment.55 minutes 80Lava Shell Full Body MassageThis full body massage offers the benefits of a hotstone treatment using Lava Shells – the world’s firstself-heating massage tool. Our warm tension relievingtreatment can be enjoyed by all to soothe aches andpains, boost circulation and relax the body and mind.55 minutes 80***Time indicated includes sleep retreat for 1 hour.*A porcelain shell may be used at some point during this treatment.To book your preferred treatment please call01255 863420 or visit Spa Reception15
signature treatmentfor tworeconnect,unwindandrelaxtogetherTo book your preferred treatment please call01255 863420 or visit Spa Reception16
Lifehouse Hidden Sanctuary ExperienceA unique hidden retreat experience just for two –exclusively available at Lifehouse in association withNatural Spa Factory. The perfect way to de-stress andunwind in your own private spa.Your journey begins by entering your very ownpersonal candlelit spa, complete with your own pool,where you will be taken through to your private bodyscrub room to experience a relaxing head to toe bodyscrub with a nourishing hair treatment.Your therapists will then guide you both to yourprivate warm pool where you will enjoy refreshments,the perfect time to relax and reconnect.Once ready you will be taken through to your ownsoftly lit double treatment room where you will enjoya therapeutic full body massage, illuminating facialpressure points and warming scalp massage to fullyrelax your body and mind.After your treatment, your journey continues withsome well-deserved time to yourselves in your ownprivate sleep retreat for an hour.2hr 55 minutes 110pp*To make the Hidden Sanctuary Experience extraspecial you can add Prosecco and chocolates to enjoyin the sleep retreat.***Time indicated includes sleep retreat for 1hr. **Requests must bemade at the time of booking and an extra charge will apply.17
mum-to-beDreamy Maternity MassageThe ultimate body massage for mums-to-be whoare experiencing disturbed sleep, aches, pains andpuffiness. This heavenly massage will give you timeto rest and restore and uses Little Butterfly’s ‘fallinto dreams’ massage oil which has been designedto soothe, calm and relieve any strains that beingpregnant may bring.You’ll receive your very own complimentary 110mlbottle of massage oil which your therapist will useduring your treatment. You can then take home theremaining oil to use either on yourself or save forwhen your baby arrives.60 minutes 80*90 minutes 90** Please note the maternity massage is onlyavailable once you are 12 weeks pregnantor have had your first scan.To book your preferred treatment please call01255 863420 or visit Spa Reception18
the men’s collectionDECLÉOR Intensive Energising Face TreatmentKick-start tired skin and minimise irritations with ourfatigue-fighting, anti-ageing treatment which reducesshaving bumps and irritation whilst invigorating skinso it looks fresh and youthful.55 minutes 75Clarins Skin Blitz FacialShaving bumps and irritation, stress and tiredness,greyness and congestion. whatever life has putyour skin through, this super-relaxing bespoke facialwill target and treat it. Your face will look and feelrefreshed, healthy and smooth.55 minutes 75Full Body MassageThis invigorating massage treatment helps to reducemuscular pain, ease stiffness and relieve stress,leaving you feeling relaxing, revitalised and restored.55 minutesUpgrade to Hot Stone Massage 75 80Energising Back TreatmentThis revitalizing treatment begins with an invigoratingCoffee Scrub to soften the skin, followed by a purifyingmud mask to deep cleanse. While the mask works itsmagic, enjoy a relaxing leg massage. Once the mask isremoved, the treatment is finished with a soothing backmassage to leave you feeling rested and re-energised.55 minutes 75Himalayan Salt Stone Full Body MassageWith many health benefits including pore-cleansing,tension relief, improved sleep and reduced signs ofageing, Pink Himalayan Salt Stones are used as anextension of your therapist’s hands to give a soothingmassage that will leave you with soft, glowing skin anda deep sense of relaxation. You will receive a salt rockto use at home after your treatment.55 minutes 80The Men’s Hand & Nail Grooming TreatmentThe OPI gentleman’s manicure is designed to shapethe nail, care for cuticles and soothe the skin with anindulgent massage tailored to male skin. The treatmentis completed with a nail buff & shine for a natural finish.40 minutes 40Men’s Power PedicurePacked with botanical ingredients this essentialmonthly pedicure is a must-have treatment to keepyour feet soft and hydrated. Includes soak, scrub,cuticle care and massage followed with a nail buff tokeep feet in tip-top condition with a natural nail finish.40 minutes 4019
finishing touchesEnjoy an exclusive OPI Prosecco & Nail SuiteSpa ExperienceLet us pamper your fingers and toes while you enjoya glass of Prosecco, freshly chilled from the built-inProsecco fridge. A must-do for any OPI fan!OPI is the world leader in professional nail care inover 105 countries and is renowned for its exceptionalformulas, fashionable colours with iconic names, andof course, providing superior spa treatments.Our OPI manicures and pedicures offer affordableluxury to everyone and will leave your hands and feetfeeling like new.Enjoy a glass of Prosecco with your Manicure orPedicure for just 3.5020
Spa Manicure*Give your hands a well-deserved treat as your cuticlesand nails are pampered whilst hands are gentlyexfoliated. Your hands and arms are then massagedwith indulgent butters to finish your treatment.Finished with your choice of OPI polish. 40Luxury Spa Manicure*Just like our Spa Manicure only more luxurious. Yourhands will be cocooned in a refreshing moisturisingmask, ideal if you suffer with dry skin.Finished with your choice of OPI polish. 50Spa Pedicure*The perfect way to restore and refresh those tired feetand legs. This treatment includes cuticle and nail carefollowed by a foot and lower leg exfoliation & massage.Finished with your choice of OPI polish. 45Luxury Spa Pedicure*Just like our Spa Pedicure but with more pampering.Your feet will be cocooned in a refreshingmoisturising mask, ideal if you suffer with dry skin.Finished with your choice of OPI polish. 55OPI GelColour wears like a gel & feels like a polishGel ManicureEverything that our Spa Manicure includes with thebonus of a gel polish, plus no drying time! 45Gel PedicureEverything that our Spa Pedicure includes with thebonus of a gel polish, plus no drying time! 50To book your preferred treatment please call01255 863420 or visit Spa Reception*Upgrade your polish to Infinite Shine or French Manicure for 3.21
fitnessSports Massage*This body massage involves deep and soft tissuetechniques to relax muscles and release deep seated knotsand tension. This is the perfect treatment if you are or havesuffered with an injury and will leave you feeling relaxed,loose and with results.25 minutes50 minutes 40 75Personal TrainingA 30 or 60 minute bespoke one-to-one training sessionwith one of our personal trainers to help motivate and pushyou to achieve your goals. Suitable for all levels of fitness.30 minutes60 minutes 30 50Pad Boxing*A one-to-one session that will take you through boxingtechniques and provide you with an energetic workout toimprove your body fitness. Suitable for all levels of fitness.30 minutes 25Outdoor Group Circuits*Swap the gym for a change of scenery and get fitoutside in our beautiful grounds while having fun withthis group session based on our 1.5km trail. Suitable forall levels of fitness, maximum of 6 people per group.60 minutes 60Dance ClassesGet fit and have fun with our variety of dance classes.Suitable for all abilities & levels of fitness. 5 per class, please ask Spa Reception for more details*Treatments are subject to availability and must be pre-booked. Appointment timesstated include full consultation, treatment and aftercare.22
useful infoCancellation policyA 100% charge will be incurred for any treatments that arecancelled on the day of treatment. Late arrival will shortenyour treatment time. Lifehouse Spa & Hotel reserves theright to discontinue or amend treatments and activitieswithout prior notice.All treatment times stated include consultation and aftercareadvice. All treatment times are subject to change.Price list valid from October 2017.ValuablesLifehouse Spa & Hotel accepts no responsibility for loss ofvaluables and jewellery at any time on the spa premises.Lost property should be handed in at reception.PricesAll prices are quoted in GBP and can be subject to change.GymA state-of-the-art gym equipped with cardiovascularand strength machines plus a free weights area.Personal trainers are optional.Sunday to Thursday 6.30 – 21.30Friday & Saturday 6.30 – 22.00Thermal SpaIncludes a hydrotherapy pool with massage jets,sauna, steam and salt inhalation rooms, plungepool, tropical showers and 18.5m swimming pool.Our Thermal Spa is available to members and hoteland day spa guests. We advise that guests removejewellery before using the Spa.Sunday-Thursday 06.30 – 21.30Friday-Saturday 06.30 – 22.00Spa reception, Boutique & Relaxation LoungeMonday to Sunday 8.00 – 20.00Spa treatment timesMonday to Sunday 9.00 – 20.00Scheduling an appointmentFor treatment appointments, contact our spareservations team on 01255 863420. Pleasebook in advance with credit card details to avoiddisappointment. All stated treatment times shown areinclusive of full consultation and aftercare advice.23
If you would like to book or find out more about theLifehouse Spa & Hotel, phone 01255 860050For Reservations, choose Option 1For General Enquiries, choose Option 6Gift VouchersLooking for that special present to show how muchyou care? Give someone you love the chance to rest,relax and get properly pampered. Ask our receptionteam for further information or buy Lifehouse GiftVouchers online at www.lifehouse.co.ukUGRAND !"UR TEEHALifehouse Spa & Hotel can arrange a meet and greetservice from Thorpe-le-Soken train station. A nominalcharge will apply. Please book in advance by calling01255 860050 and choosing Option 6.) " 2017WINNERLifehouse Spa & HotelFrinton RoadThorpe-le-SokenEssexCO16 0JDwww.lifehouse.co.uk
LIFEHOUSE BODY TREATMENTS & MASSAGES Salt and Oil Scrub 14 Warm Oil Full Body Bamboo Massage 14 Indian Head Massage 14 Reflexology 14 Pause:Me 15 Swedish Massage 15 Massage for Two 15 Himalayan Salt Stone Full Body Massage 15 Lava Shell Massage 15 SIGNATURE TREATMENT FOR TWO Lifehouse Hidden Sanctuary Experience 16 – 17 MUM-TO-BE
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Director of Head and Neck Surgery at Chris O'Brien Lifehouse and a senior member of the head and neck service at Westmead Hospital. After attending medical school at the University of Sydney Dr Palme completed four years of advanced training in otolaryngology head and neck surgery and obtained his Fellowship of the Royal Australasian College of Surgeons in 2002. Dr
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If the OSD menu is closed, press to open the Viewing Modes menu. (3) Minus button If the OSD menu is open, press to navigate backward through the OSD menu and decrease adjustment levels. If the OSD menu is closed, press to adjust screen brightness. (4) Menu button Press to open the OSD menu, select a menu item from the OSD, or close the OSD menu.
Contents ii Cisco Unified Contact Center Express Getting Started with Scripts, Release 11.0(1) Menu Bar Function Descriptions 2-7 The File Menu 2-8 The Edit Menu 2-9 The Tools Menu 2-10 The Debug Menu 2-10 The Window Menu 2-11 The Settings Menu 2-11 The Help Menu 2-15 Tool Bar Function Descriptions 2-16 About the Cisco Unified CCX Editor Step Palettes 2-18
JSN PageBuilder 3 is built as a native Joomla! editor plugin. Therefore, it works perfectly on Joomla! articles, Custom HTML . Click on Configure module to check all of the configurations in this module. "Top Menu" module This is a menu module with some configurations: Menu: Top Menu Menu Class Suffix: menu-top Section: Menu "Menu .
astm e74 / bs 1610 При подключении к динамометру соответствующих силоизмерителей (мод. от c140 до c140-10 и мод. от c142 до c142-08) пользователь может легко проводить тесты по проверке нагружения на испытательных машинах, используя .
