Aerobic-Page 3
Aerobic exercise is a form of physical activity that requires oxygen, often challenges the oxygen capacity of the system, and engages large groups of muscles over extended periods of time. When aerobic exercise is habitual, it can lead to improvements in cardiore-
42 Figures 4.3a and 4.3b show an aerobic waste stabilization lagoon and the decomposition 43 processes that occur in these lagoons. Aerobic lagoons are normally 1 - 1.3 m (3 - 4 ft) deep so 44 that sunlight can reach throughout the entire lagoon. This promotes algae growth, and the 45 oxygen produced allows aerobic microorganisms to live.
Aqua-Aerobic Systems has led the industry in time-managed, biological technology since 1984. In 2004, Aqua-Aerobic applied its expertise in time-managed technology in a unique flow-through regime to provide superior nutrient removal performance in a singular wastewater treatment system.
With aerobic exercise training, heart rate is lower at rest and during submaximal exercise. 31,38 Heart rate at rest decreases following aerobic training because of in-creased parasympathetic activity while sympathetic ac-tivity declines. Exercise training results in a proportion-ally lower heart rate at speciļ¬ ed submaximal workloads.
Reduced Aerobic Capacity Astronauts' physical performance during a mission, including activity in microgravity and fractional gravity, is critical to mission success. A decrease in maximal aerobic capacity (VO 2peak) affects the astronauts' ability to perform prolonged tasks as well as shorter bouts of
The following table displays some key characteristics of the Aerobic system: Characteristic The aerobicsystem Exercise Predominant system for long duration, low/submaximal intensity exercise. Fuel source Glycogen and triglycerides Anaerobic/Aerobic Aerobic Rate of energy for ATP resynthesis Slow Glycogen 1.0 mol/min, triglycerides
decreases. Aerobic Training Effect is defined by the peak EPOC achieved during the session. For more information about the Firstbeat EPOC assessment method and EPOC based Aerobic Training Effect, please see the related white paper [45]. Thus, a comprehensive system for determining both Aerobic and Anaerobic Training Effect has been developed.
AEROBIC (adjective) Relating to activity in which oxygen is the chemical catalyst for the generation of energy. This activity increases the body's demand for oxygen, thereby temporarily increasing respiration and heart rate. Aerobic exercise is moderate in intensity and can be sustained for 10 minutes or more. Its primary benefit is
Repeat the stretch a second time, trying to go a little bit further. Also consider stretching before and after aerobic exercise and strength training. Aerobic Exercise . Aerobic exercise is particularly good for cardiovascular health. You can use the "talk test" to help gauge the intensity of your workout. The test is quite easy. If you are .
1956, Warburg et al 1924). This phenomenon of aerobic glycolysis (i.e., conversion of glucose to lactate even in the presence of sufficient oxygen to support glucose catabolism via the TCA cycle with oxidative phosphorylation) is not exclusive to cancer cells. Many non-transformed cells also exhibit high aerobic glycolysis during rapid .
wastewater treatment. These include aerobic, anaerobic, and facultative ponds. 2. Aerobic Ponds contain dissolved oxygen (DO) throughout the entire depth of the pond all the time. Treatment is accomplished through the stabilization of organic wastes by aerobic bacteria and algae. Dissolved oxygen can be introduced into a pond through several means.
Discussion: Aerobic exercise is a promising intervention for preventing and/or managing CRCC and enhancing quality of life among women diagnosed with breast cancer. The ACTIVATE trial tests several novel hypotheses, including that aerobic exercise can prevent and/or mitigate CRCC and that this effect is mediated by the timing of