Biomechanical Risk Factors Associated With Iliotibial Band .

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Aderem and Louw BMC Musculoskeletal Disorders (2015) 16:356DOI 10.1186/s12891-015-0808-7RESEARCH ARTICLEOpen AccessBiomechanical risk factors associated withiliotibial band syndrome in runners:a systematic reviewJodi Aderem* and Quinette A. LouwAbstractBackground: Iliotibial band syndrome is the second most common running injury. A gradual increase in itsoccurrence has been noted over the past decade. This may be related to the increasing number of runners worldwide.Since the last systematic review, six additional papers have been published, providing an opportunity for this review toexplore the previously identified proximal risk factors in more detail. The aim of this systematic review is thus toprovide an up to date quantitative synthesis of the trunk, pelvis and lower limb biomechanical risk factors associatedwith Iliotibial band syndrome in runners and to provide an algorithm for future research and clinical guidance.Methods: An electronic search was conducted of literature published up until April 2015. The critical appraisaltool for quantitative studies was used to evaluate methodological quality of eligible studies. Forest plots displayedbiomechanical findings, mean differences and confidence intervals. Level of evidence and clinical impact wereevaluated for each risk factor. A meta-analysis was conducted where possible.Result: Thirteen studies were included (prospective (n 1), cross-sectional (n 12)). Overall the methodologicalscore of the studies was moderate. Female shod runners who went onto developing Iliotibial band syndromepresented with increased peak hip adduction and increased peak knee internal rotation during stance. Femaleshod runners with Iliotibial band syndrome presented with increased: peak knee internal rotation and peak trunkipsilateral during stance.Conclusion: Findings indicate new quantitative evidence about the biomechanical risk factors associated withIliotibial band syndrome in runners. Despite these findings, there are a number of limitations to this reviewincluding: the limited number of studies, small effect sizes and methodological shortcomings. This review hasconsidered these shortcomings and has summarised the best available evidence to guide clinical decisions and planfuture research on Iliotibial band syndrome aetiology and risk.Keywords: Iliotibial band syndrome, Running, BiomechanicsBackgroundIliotibial band syndrome (ITBS) is the second most common running injury [1]. It is the main cause of lateralknee pain in runners and accounts for approximatelyone tenth of all running injuries [1]. An increase in ITBSwas noted over the past decade and may be related tothe increasing number of runners worldwide [2].* Correspondence: physiojodi@gmail.comFaculty of Medicine and Health Sciences, Physiotherapy Division, Universityof Stellenbosch, PO Box 19063Francie van Zijl Drive, Tygerberg 7505, SouthAfricaThe causal pathway of ITBS is thought to be multifactorial and the underlying pathology is poorly understood [3].A historical perspective is that ITBS is caused by excessivefriction of the distal Iliotibial band (ITB) as it moves overthe lateral femoral epicondyle during repetitive kneeflexion and extension [4]. A more recent theory of thecause is impingement of the ITB against the lateral femoralepicondyle at approximately 20-30 of knee flexion [5, 6].Anatomical factors such as leg length differences and increased prominence of the lateral epicondyles have alsobeen noted as possible non-modifiable factors associatedwith ITBS [1, 5, 7–9]. Modifiable factors such as reduced 2015 Aderem and Louw. Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, andreproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link tothe Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication o/1.0/) applies to the data made available in this article, unless otherwise stated.

Aderem and Louw BMC Musculoskeletal Disorders (2015) 16:356flexibility and muscle weakness, particularly of the hipabductor muscles may also be associated with ITBS[10–14]. Unfortunately, the evidence that any of thesefactors are associated with the development of ITBSremains limited and inconsistent.Biomechanical alterations may be related to ITBS inrunners. The findings of two systematic reviews [15, 16]suggest biomechanical differences in runners with ITBScompared to healthy runners. van der Worp and Maarten[15] conducted a broad review of ITBS aetiology, diagnosisand treatment using a narrative method of reporting.Louw and Dreary’s [16] aim was to ascertain if there arelower limb biomechanical differences in runners with andwithout ITBS and used a qualitative method of datasynthesis. Louw and Dreary [16] proposed that proximalsegments i.e. sagittal and frontal plane motion of the hipjoint, could be linked to ITBS. However, since the reviewby Louw and Dreary [16] six new papers which report onbiomechanical factors related to ITBS were published.These additional papers provide the opportunity to explore proximal factors, as suggested by Louw and Dreary[16], in more detail. In addition, these six paper may allowfor quantitative analysis on which recommendations forresearch and practice can be based.The aim of this systematic review is thus to provide anup to date quantitative synthesis of trunk, pelvis and lowerlimb biomechanical risk factors associated with ITBS inrunners, derived from prospective and cross-sectionaldesigns. In addition, we aim to provide a succinct, userfriendly summary in the format of an algorithm to assistwith the design of future research and provide a guide toclinicians which is based on the currently available bestevidence.MethodsData from published cross-sectional and cohort studieswritten in English, reporting on the 3D biomechanical riskfactors associated with ITBS in runners were consideredfor inclusion. Studies were included if they were conducted to determine whether lower limb biomechanicaldifferences exist between runners with ITBS or those whowent on to developing ITBS compared to healthy runnersirrespective of gender. Studies were excluded if they wereconducted on cadavers or animals.The following medical electronic databases weresearched from inception to May 2014: PubMed, ScienceDirect, Scopus and SPORTDiscus. A broad strategysearch approach was used, using the following searchterms: ((Iliotibial band syndrome OR Iliotibial band friction syndrome OR Iliotibial band strain) AND (runningOR run)). The search terms were selected to maximizepotential hits. In order to increase the search, Pearling(searching the reference lists of eligible and publishedsystematic reviews) was conducted. Full text articlesPage 2 of 16were retrieved for studies which were deemed potentially eligible, based on the eligibility criteria. Upon revision of the systematic review an additional search onPubMed was conducted in April 2015 using the samesearch criteria used in May 2014.The reviewer (JA) and second reviewer (QL) independently screened the titles and abstracts of all initial hits andall potential full text papers according to the eligibilitycriteria described above. The findings of both reviewerswere discussed to ensure that all possible articles werescreened and identified for inclusion.The Critical Appraisal Form for Quantitative Studieswas used to appraise the methodological quality of theselected papers [17]. This tool was chosen as it gives goodrepresentation of the methodology used in quantitativeresearch. The reviewers referred to the user guidelines toassist in interpretation of the critical appraisal tool (CAT).The second reviewer reviewed the reviewer’s results anddiscrepancies in findings were discussed. The CAT comprised of 16 dichotomous questions. All questions whichwere answered ‘yes’ added to the total score except forquestions 3 and 4 where ‘no’ was positive and added to thetotal score. The best score for methodological quality was16. Following the methodological appraisal, included studies were classified according to their methodological quality. Since there are no gold standards, a CAT score above75 % was considered good methodological quality, a scorebetween 50–75 % was considered moderate quality and ascore lower than 50 % was deemed to be of poor methodological quality.To assess consistency of diagnosis, a seven item scalediagnosis checklist was compiled by the researcher. Thiswas based on previously used inclusion and exclusioncriteria for ITBS participants [18]. Each paper was givena total score out of seven. A higher score indicated relatively better application of the inclusion and exclusioncriteria.Two customised excel spreadsheets, based on Cochraneforms were used for data extraction. These spreadsheetsextracted information regarding the sample demographicsas well as the study aims, gait analysis tool used, runningconditions, running speed and phase of the gait cycleanalysed.The FORM framework was followed to grade available evidence and provide recommendations for clinicians to identify risk factors of ITBS [19]. The FORMframework was developed, trialed and refined between2004–2009 to provide an expanded and revised versionof the Australian NHMRC (National Health and MedicalResearch Council) standards to adapt to the rapid growthand diversification of clinical practice [19]. For the purpose of this study two out of the five components of theFORM framework were used. The two elements utilizedincluded the level of evidence and the clinical impact.

Aderem and Louw BMC Musculoskeletal Disorders (2015) 16:356These elements are aligned with the aims of this systematic review.The level of evidence refers to the quality of evidenceavailable for each biomechanical risk factor [19]. Theevidence level for each biomechanical risk factor wasgraded according to the NHMRC hierarchy for aetiologywhich can be seen in Table 1.Clinical impact (effect size) is a subjective measure ofthe likely benefit that applying a particular finding wouldhave on a specific population [19]. Effect size was calculated for biomechanical outcomes for which there was asignificant difference found between runners with ITBSand healthy runners. The mean difference in angles between runners with ITBS and healthy runners was usedto calculate effect size. A difference of 2 or more wasconsidered clinically meaningful as a difference of lessthan 2 may simply be due to measurement error.Data was described narratively using tables or narrative summaries where appropriate. A random effectsmodel in Revman version 5.2 was used to calculate meandifferences and 95 % confidence intervals (CI) providedthat means and standard deviations (SD) were reported.Forest plots illustrating the mean difference and 95 % CIwere generated for graphic illustration. A meta-analysiswas conducted for risk factors which were reported in atleast two studies, provided that homogeneity in the outcomes and samples were present with regards to genderand footwear.ResultsThe initial search in May 2014 based on the search wordsdescribed above yielded a total of 134 hits. Following theapplication of the inclusion and exclusion criteria to thetitles and the removal of duplicates, 86 studies were excluded reducing the total number of potential studies forinclusion to 46. 31 studies were excluded after abstractswere read. The primary reason for excluding these studieswas because they were conducted on participants whotook part in sports other than running (cycling) and because they were not conducted on or compared to participants who currently had ITBS, had previously had ITBSor went on to developing ITBS during the study. Afterreading the full texts the number of studies to be includedin this systematic review was reduced to 11. Following anupdated search in April 2015, 2 additional papers wereTable 1 NHMRC grading of evidence levels for aetiologyEvidence levelStudy designISystematic review of prospective cohort studiesIIOne prospective cohort studyIIIOne retrospective cohort studyIVA case control studyVA cross-sectional study or case seriesPage 3 of 16considered eligible, resulting in 13 papers to be includedin the review. Results of the search strategy can be seen inFig. 1.The number of participants in each study varied from16–126. One study compared the kinetic and kinematicfindings of males to females [20]. All participants wererunners who ran on a weekly basis. A sample descriptionof the thirteen eligible studies can be seen in Table 2.A common aim among all studies was to determinewhether there is a difference in the lower limb biomechanics of runners with ITBS or who went on to developingITBS, compared to a control group of healthy runners.One study compared the biomechanics of female runnerswith ITBS to those who previously had ITBS and also to acontrol group [21]. In addition three of these studies alsoevaluated the trunk and pelvis [21–23]. Two studiesincluded participants who ran barefoot (unshod) [24, 25],seven studies included participants who ran in a neutralrunning shoe (shod) [11, 12, 20–23, 28] and four studiesincluded runners who ran in their own running shoes(shod) [7, 8, 26, 27]. Three studies evaluated the full stridecycle [20, 26, 27], the remainder evaluated the stance phaseof running. A description of the study information including study aims as well as procedures can be seen in Table 3.Table 4 specifies which leg of the control group was usedas a comparable to the affected leg of the ITBS group.The methodological quality appraisal scores of the thirteen eligible studies can be seen in Table 5. The meanmethodological score was 62.98 %. Based on the reviewer’sclassification of methodological quality, none of the thirteen studies was deemed good quality. All of the studieswere considered to be of moderate quality scoringbetween 56.25 % – 68.75 %.Table 6 outlines the diagnostic criteria used by theeligible studies to determine which participants wereeligible to take part. Eligible studies used these criteriato determine participant inclusion.Ten of the thirteen studies evaluated the stance phase ofrunning [7, 8, 11, 12, 21–25, 28]. Eight reported on meansand standard deviations [7, 8, 11, 12, 21, 23, 24, 28], oneused continuous relative phase (CRP) [25] to describe therelationship of one joint to another and one used principalcomponents analysis (PCA) [22].Figure 2 illustrates the hip risk factors identified duringthe stance phase of running in runners with ITBS. A totalof twelve risk factors were studied. One study found thatfemale shod runners who later developed ITBS hadsignificantly increased peak hip adduction range of motion[11]. Studies which reported data on combined gender,found significantly decreased: total hip frontal range ofmotion in abduction and adduction [24], peak hip adduction [24], peak hip flexion velocity [24], time of maximumhip flexion [24] as well as decreased peak hip abductionvelocity [24] in unshod runners with ITBS.

Aderem and Louw BMC Musculoskeletal Disorders (2015) 16:356Page 4 of 16Fig. 1 PRISMA flow diagram of literature searchA meta-analysis was possible for two hip risk factorsobtained from cross-sectional studies in females. Themeta-analysis indicated that both peak hip adduction(Fig. 3) as well as peak hip abductor moment (Fig. 4)were not significantly different in female shod runnerswith ITBS compared to healthy runners.Figure 5 illustrates the knee risk factors identified duringthe stance phase of running in runners with ITBS. A totalof thirteen risk factors were studied. One study found thatfemale shod runners who later developed ITBS hadsignificantly increased peak knee internal rotation range ofmotion [11]. One study found that female shod runnerswith ITBS had significantly increased peak knee internalrotation [12]. One study found that male shod runnerswith ITBS had increased peak knee adduction [28]. Astudy reporting on combined gender found unshod runners with ITBS had significantly decreased peak kneeflexion velocity [24] and time of peak knee flexion [24].A meta-analysis was only possible for one of the kneerisk factors obtained from the cross-sectional studies.This meta-analysis indicated that peak knee internal rotation was significantly increased in female shod runnerswith ITBS compared to healthy runners (Fig. 6).Figure 7 illustrates the ankle and foot risk factors duringthe stance phase of running in runners with ITBS, a totalof sixteen risk factors were studied. A combined group ofmale and female shod runners with ITBS were found tohave significantly decreased: total rearfoot eversion rangeof motion [8], total rearfoot pronation range of motion[8], peak ankle flexion velocity [24] and peak rearfootpronation velocity [8]. A combined group of male andfemale shod runners with ITBS were also found to havesignificantly increased: peak rearfoot eversion [8], peakrearfoot pronation [8], peak rearfoot supination velocity[8] as well as increased time to maximum rearfootpronation [8] and increased time to maximum rearfootpronation velocity [8].A meta-analysis was not possible for any of the anklerisk factors obtained from cross-sectional studies as thesample populations were not homogenous.Figure 8 illustrates the two trunk risk factors studiedduring the stance phase of running in runners withITBS. One study found that female shod runners withITBS had significantly increased peak trunk ipsilateralflexion compared to healthy runners [21].A meta-analysis was only possible for one trunk riskfactor obtained from cross-sectional studies. The metaanalysis indicated that peak trunk ipsilateral flexion issignificantly increased in female shod runners with ITBScompared to healthy runners (Fig. 9).Figure 10 illustrates the one pelvic risk factoranalysed during the stance phase of running. This riskfactor was not found to be significant in female shodrunners with ITBS.

Sample sizeNGenderM/FMean Ageyrs(SD)Masskg(SD)Heightm(SD)Running BCONOrchard et al. [7]99N/A4M5FN/A27.0 (9.5)N/ADNRN/ADNRN/ADNRN/AMeisser et al. [8]126567033M17F53M17F33.9 (1.2)35.0 (1.2)66.4 (1.9)70.2 (1.3)1.7 (0.13)1.74 (0.10)50.3w42.5wNoehren et al. rber et al. [12]70353535F35F35.47 (10.35)31.23 (11.05)58.62 (3.97)61.30 (6.97)1.65 (0.06)1.67 (0.07)123.82mo119.27moPhinyomark et al. 79.0(10)MDNR1.69(0.06)F1.79(0.07)MDNRDNRDNRFoch et al. .05)34.8 w35.2 w P45.2WFoch and Milner [22]40202020F20F26.0 (5.6)23.7 (5.5)58.8 (7.4)58.9 (5.7)1.67 (0.04)1.68 (0.06)41.8w38.6WFoch and Milner [23]34171717F17F26.6 (6.6)25.4 (6.2)57.9 (3.9)58.0 (4.6)1.67 (0.05)1.67 (0.06)44.9w44.7WGrau et al. [24]36181813M5F13M5F36.0 (7.0)37.0 (9.0)71.0 (12.0)70.0 (10.0)1.77 (0.08)1.77 (0.09)DNRDNRHein et al. [25]36181818F18F36.0 (7.0)37.0 (9.0)71.0 (12.0)70.0 (10.0)1.77 (0.08)1.77 (0.09)DNRDNRMiller et al. [26]a1688DNRDNR27.5 (9.0)26.4 (7.7)68.7 (15.9)71.3 (14.4)1.7 (0.06)1.72 (0.08)DNRDNRMiller et al. [27]a1688DNRDNR27.5 (9.0)26.4 (7.7)68.7 (15.9)71.3 (14.4)1.7 (0.06)1.72 (0.08)23.7w11.8wNoehren et al. [28]34171717M17M33.5 (6.6)28.1 (5.7)76.7 (5.7)69.9 (8.7)1.79 (0.06)1.80 (0.07)31.4w.8wAderem and Louw BMC Musculoskeletal Disorders (2015) 16:356Table 2 Sample descriptionAbbreviations: n number of participants, M male, F female, yrs number of years, SD standard deviation, kg kilograms, m meters, km kilometres, w weekly, mo monthly, TOT total number of participants, ITB group ofparticipants with ITBS, CON group of healthy participants, N/A not applicable, DNR did not report, P previous ITB*study conducted on runners who ran to fatiguePage 5 of 16

Aderem and Louw BMC Musculoskeletal Disorders (2015) 16:356Page 6 of 16Table 3 Description of study informationStudy AimGait analysis toolRunning conditionSpeedPhase ofrunningcycleOrchard et al. [7]To establish a model of the pathogenesis ofITBS in distance runnersVicon 3D Motionanalysis, force platewas used2 x 2 minute runs on atreadmill, second run wasperformed with a heelraiseRunners own runningshoesConstant paceStancephaseMeisser et al. [8]To determine whether there is a relationshipbetween selected variables and runnersaffected by ITBSHigh speed videocamera, force platewas used22.75m runwayRunnersown running shoesSelf-selectedStancephaseNoehren et al. [11]To compare the pre-existing frontal and6-camera Vicon 3D25m runwayStandardtransverse plane lower extremity kinetics and Motion analysis, force neutral running shoeskinematics between a group of femaleplate was usedrunners who develop ITBS compared tohealthy controls3.7m/s 1StancephaseFerber et al. [12]To examine differences in runningbiomechanics between runners whopreviously sustained ITBS and runners withno knee-related running injuries3.65m/s 1Stancephase6-camera Vicon 3D25m runwayNeutralmotion analysis, force cushioning running shoesplate was usedPhinyomark et al. [20] To examine differences in running gait8-camera Vicon 3Dkinematics between male and female runnersmotion analysis, nowith ITBS and to assess differences in gaitforce plate was usedkinematics between healthy gender and agematched runners compared to runners with ITBSTreadmillNeutral runningshoes (Nike Pegasus)FullSelf-selectedspeed between stride2.23-3.35m/s 1 cycleFoch et al. [21]To determine if biomechanics duringrunning, hip strength and ITB flexibility differamong female runners with ITBS, previousITBS and controls9-camera Vicon 3D17m runwayNeutralmotion analysis, force running shoes (Biteplate was usedFootwear)3.3m/s 1StancephaseFoch and Milner [22]To determine whether women with previous 9-camera Vicon 3D17m runwayNeutralITBS exhibited differences in kinetics andmotion analysis, force running shoes (Bitekinematics during running compared toplate was usedFootwear)controls using a PCA approach3.5m/s 1StancephaseFoch and Milner [23]To determine if biomechanics duringrunning and frontal plane core endurancediffer between female runners with previousITBS and controls9-camera Vicon 3D17m runwayNeutralmotion analysis, force running shoes (Biteplate was usedFootwear)3.5m/s 1StancephaseGrau et al. [24]Investigate differences between healthyrunners and runners with ITBS with regardsto kinematic characteristics in order tosuggest treatment strategies for ITBS6-camera Vicon 3D13m EVA foammotion analysis, force runwayBarefootplate was used3.3m/s 1StancephaseHein et al. [25]To determine whether or not CRP variabilityis an effective and beneficial method forproviding information about possibledifferences or similarities between injuredand non-injured runners6-camera Vicon 3Dmotion analysis, didnot state whether aforce plate was used13m EVA foamrunwayBarefoot3.3m/s 1StancephaseMiller et al. [26]aTo investigate the role of lower extremitycoordination variability in runners withretrospective cases of ITBS during anexhaustive run8-camera Vicon 3Dmotion analysis, noforce plate usedQuinton treadmill at a level Speed thatgradeRunners own running would exhaustshoesthe runnerwithin 20minutesFullstridecycleMiller et al. [27]aTo expand the base of knowledge of ITBS8-camera Vicon 3Dbiomechanics when comparing runners with motion analysis noITBS to healthy runners during a run toforce plate usedvoluntary exhaustionQuinton treadmill at a level Speed thatgradeRunners own running would exhaustshoesthe runnerwithin 20minutesFullstridecycleNoehren et al. [28]To assess the difference in abduction and15-camera Vicon 3Dexternal rotation strength, ITB length as well as motion analysis, nofrontal and transverse plane kinematics at the force plate was usedhip and knee in men with and without ITBSTreadmillNeutral runningshoes (New BalanceWR662)3.3m/s 1StancephaseAbbreviations: m meters, ITBS Iliotibial band syndrome, 3D three dimensional, m/s 1 meters per second, PCA Principal components analysis; ITB, Iliotibial bandastudy conducted on runners who ran to fatigue

Aderem and Louw BMC Musculoskeletal Disorders (2015) 16:356Table 4 Comparison of legs used when comparing case to controlCase(ITBS)Control(healthy)SourceITBS sidevsRight legNoehren et al., [11]; Ferber et al., [12]Foch et al., [21]ITBS sidevsSame legGrau et al., [24]; Hein et al [25];Noehren et al., [28]ITBS sidevsRandom legMeisser et al., [8]ITBS sidevsNon injured legOrchard et al., [7]ITBS sidevsDid not statePhinyomark et al., [20];Foch and Milner [22];Foch and Milner [23];Miller at al., [26]a; Miller et al., [28]aAbbreviations: ITBS iliotibial band syndrome, vs versusastudy conducted on runners who ran to fatigueA meta-analysis was possible for the pelvic risk factorobtained from cross-sectional studies. The meta-analysisindicated that peak contralateral pelvic drop is not significant in female shod runners with ITBS compared tohealthy runners (Fig. 11).Three studies were conducted on the full stride cycle[20, 26, 27].Effects on fatigue: Two studies compared the biomechanics of shod runners with ITBS to healthy runners’ preand post fatigue [26, 27]. Miller et al. [27] found significant differences with regards to maximum knee flexion,maximum foot adduction and peak ankle extensionvelocity at the beginning of the run as well as maximumknee flexion, maximum knee internal rotation velocity,maximum foot inversion and maximum ankle extensionvelocity at the end of the run. Miller et al. [26] used CRPto display their results and suggested that shod runnersprone to ITBS may use abnormal segmental coordinationpatterns particularly with couplings involving thigh adduction/abduction and tibial internal/external rotation.Gender differences: One study [20] used PCA toevaluate the differences in the kinematics of male and female shod runners with ITBS. Significant differences forhip external rotation were found for male and femalerunners with and without ITBS at 52-54 % of the running cycle (swing phase) as well as at 56-58 % of therunning cycle (swing phase) in female runners with andwithout ITBS. Ankle internal rotation at 70-72 % of therunning cycle (swing phase) was found to be significantwhen comparing the kinematics of male runners withITBS to those who were healthy. Phinyomark et al. [20]suggests that gender should be taken into account wheninvestigating the biomechanical cause of ITBS.The FORM framework was used to evaluate the evidenceof the eight studies represented in the forest plots. All studies were cross-sectional with level V evidence apart fromone study of level II evidence [11]. Grading the evidenceallowed for the development of an algorithm to inform future research and provide a succinct synthesis to cliniciansof the current evidence base for ITBS risk factors inPage 7 of 16runners (Fig. 12 and Fig. 13). This algorithm acts as a guidefor researchers/clinicians to identify the biomechanical riskfactors which may be at fault in runners already presentingwith ITBS or in runners who may be at risk of developingITBS.Findings of the single prospective study (level II evidence) on female shod runners who went onto developingITBS [11] were classified into one of two categories, whichwere based on the significance of evidence (Fig. 12). Clinical impact was also stated for significant findings. Tworisk factors were identified as risk factors which should‘maybe be considered’ as these were based on only onestudy with a significant finding. These risk factors includepeak hip adduction and peak knee internal rotation. Fourrisk factors were found to be insignificant and therefore‘not currently clinically relevant’. Effect size was calculatedto determine the clinical impact for the two significantrisk factors identified in the category ‘maybe consider’.These two risk factors were identified as being clinicallymeaningful.The findings of the seven cross-sectional studies(Level V evidence) were categorized according to one offour categories which were based on the significance ofevidence (Fig. 13). To allow for comparison, findingswere separated into the gender studied and whetherrunners ran shod or unshod. Clinical impact was alsostated for significant findings. A meta-analysis was donewhere possible. Two risk factors were identified as factors which ‘must be considered’ as the evidence base forthese risk factors was based on a significant metaanalysis of a homogenous population. These risk factorsinclude peak knee internal rotation and peak trunk ipsilateral flexion in female shod runners. Seventeen riskfactors were identified as risk factors which should‘maybe be considered’ as these were based on only asingle study with a significant finding. Three risk factorsincluding: peak hip adduction, peak hip abductor moment and peak contralateral pelvic drop in female shodrunners, were found to be risk factors which ‘do notneed to be considered’ as the evidence was based on aninsignificant meta-analysis. Twenty eight risk factorswere found to be insignificant and therefore ‘not currently clinically relevant’. Effect size was calculated todetermine the clinical impact for the two risk factorsidentified in the category ‘must consider’ and the seventeen significant risk factors identified in the category‘maybe consider’. Fourteen of these risk factors wereidentified to be clinically meaningful.DiscussionThe findings of our review indicate that the new evidence derived from the six additional publications sincethe last published review [16] have provided moreinsight into the biomechanical risk factors associated

1The purpose of the study was clearly statedOrchardet al. [7]Meisseret al. [8]Noehrenet al. [11]FerberPhinyomarket al. [12] et al. [20]Foch et Foch andal. [21] Milner [22]Foch andMilner [23]Grau etal. [24]H

Biomechanical risk factors associated with iliotibial band syndrome in runners: a systematic review Jodi Aderem* and Quinette A. Louw Abstract Background: Iliotibial band syndrome is the second most common running injury. A gradual increase in its occurrence has been noted over the past de

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