Harmony Of The Self With The Body (Understanding .
Harmony ofthe Self with the Body(Understanding Prosperityand Health)
Human edvko';drkIn Timedky esaIn Quantityek k esaHappiness (e.g. Respect)lq[k ¼tSls lEeku½ContinuousfujUrjQualitative (is Feeling)xq.kkRed ¼Hkko gS½Physical Facility (e.g. Food)lqfo/kk ¼tSls Hkkstu½Temporarylkef;dQuantitative (Required inLimited Quantity)Ekk kRed ¼lhfer ek k esa½Fulfilled By Right Understanding &Physio-chemical ThingsiwfrZ ds fy,Right Feeling lgh le ] lgh Hkko HkkSfrd&jklk;fud oLrqActivityfØ;kDesire, Thought,Expectation bPNk] fopkj] vk”kk--ContinuousfujUrjKnowing, Assuming,Recognising, Fulfillingtkuuk] ekuuk] igpkuuk] fuokZg djukEating, Walking [kkuk] pyuk---Consciousness pSrU;Material tM In Timedky esaResponseTemporarylkef;dRecognising, Fulfillingigpkuuk] fuokZg djuk3
nSensationNeeds: Happiness, Prosperity ContinuityNeeds & activities are continuous in timeSelf is central to human existencePhysical FacilityTemporary in timeBody isan instrument of the Self7
SelfBody ctionSensationNeeds: Happiness, Prosperity ContinuityNeeds & activities are continuous in timePhysical FacilityTemporary in timeSelf-regulationFeeling of responsibility toward the body – forNurturing, Protection and Right Utilization ofthe Body8
SelfBody ctionSensationNeeds: Happiness, Prosperity ContinuityPhysical FacilityNeeds & activities are continuous in timeSelf-regulationFeeling of responsibility toward the body – forNurturing, Protection and Right Utilization ofthe BodyTemporary in timeHealth1. Body acts according to I2. Parts of the body are inharmony (in order)Physical Facility is required to fulfill the responsibility of the Self toward the Body(to keep the Body in good health)– for nurturing, protection and right utilisation of the bodyThe required physical facility can be identified9
SelfBody ctionSensationNeeds: Happiness, Prosperity ContinuityPhysical FacilityNeeds & activities are continuous in timeSelf-regulationFeeling of responsibility toward the body – forNurturing, Protection and Right Utilization ofthe BodyTemporary in timeHealth1. Body acts according to I2. Parts of the body are inharmony (in order)Food Clothes, Shelter. Instruments The required physical facility can be recognisedalong with the required quantityThe quantity of food required for nurturing the body – is it limited or unlimited?Clothes, shelter for protection of the body – is it limited or unlimited?Instruments, equipments for right utilisation of the body – is it limited or unlimited?10
SelfBody ctionSensationNeeds: Happiness, Prosperity ContinuityPhysical FacilityNeeds & activities are continuous in timeSelf-regulationFeeling of responsibility toward the body – forNurturing, Protection and Right Utilization ofthe BodyTemporary in timeHealth1. Body acts according to I2. Parts of the body are inharmony (in order)is requiredto to keep the body in good health,Food PhysicalClothes, FacilityShelter.Instruments so that right utilisation of the body can be ensuredRequired RequiredRequired in aFacilityis required only forin limited in limited i.e. physicallimitedquantitynurturing, protection and right utilisation of the bodyquantityquantityIf we can see that, the physical facility fornurturing, protection and right utilisation of the bodyis required in a limited quantity,then we can understand the meaning of prosperity11
Prosperity (le f))Prosperity – The feeling of having / producing more than required PhysicalFacility21le f)& vko”;d lqfo/kk ls vf/kd dh miyfC/k@ mRiknu dk Hkko121 – Identification of required physical facility (including the required quantity)– with right understandingvko”;d lqfo/kk dk fu/kkZj.k & lgh le ls2 – Ensuring availability/ production of more than required physical facility– with right skillsvf/kd dh miyfC/k@ mRiknu] HkkSfrd jklk;fud oLrqvksa dk & lgh gquj lsA prosperous person thinks of right utilisation, nurturing the other“ deprived“““ accumulation, exploiting “ “le ) O;fDr lnqi;ksx dk] nwljs dk iks"k.k djus dk lksprk gSnfjnz “laxzg“ “ “ “kks"k.k ““ “ “13
In a previous session, we had seen that we can observe two categoriesof human beingsblhfy, vHkh nks rjg ds euq”; fn[kkbZ nsrs gSa&1. Lacking physical facility, unhappy deprived (lqfo/kk foghu nq[kh nfjnz )2. Having physical facility, unhappy deprived (lqfo/kk laiUu nq[kh nfjnz )Now we can see that if the identification of required physical facility ismissing, then one can only shift between category 1 & category 2While we want to be – tcfd ge gksuk pkgrs gSa&3. Having physical facility, happy prosperous (lqfo/kk laiUu lq[kh le ))This is possible only witha- the right identification of required physical facility andb- availability / production of more than required physical facility14
Gross Misunderstanding 1 – Human Being BodyAssumption: Human being BodyNeeds of human being physical facilityand feelingsNeed for feelings (like respect) is continuousAll needs are fulfilled by physical facility(Eg. clothes, house, car will fetch respect)Physical facility required unlimited!Feeling ofDeprivationPhysicalfacilityavailable unlimited?I don’thaveenough!Effect of AssumptionEffort forPhysicalFacility15
Gross Misunderstanding 2 – There is a Shortage of Physical FacilityData: Of the 4.2 billion tons of food produced, more than 1 billion tons of foodis lost or wasted every year, UN-backed report finds (11 May 2011)About a third of all the food produced for human consumption each year – orroughly 1.3 billion tons – is lost or wasted, according to anew study commissioned by the United Nations Food and AgricultureOrganization (FAO)Global Food Production is 6 times requirementGlobal Food Wastage is 1/3rd of productionWastage is enough to feed 1300 crore people/yearHave we understood human needs?Have we understood right utilisation?Is it a question of production or distribution?Is it a question of relationship?Is it a question of right understanding?It is a question of right .asp?NewsID 38344&Cr fao&Cr116
Self Reflection
Self Reflection1. Are you able to see that physical facility is used for nurturing theBody, for protection of the Body and for its right utilization? Is thereany other use of physical facility for you?2. Take one physical facility (say for clothes) and explore into thesequestions: Do you think more about getting, collecting and accumulating oryou think more about right utilization, sharing and nurturingothers? Have you identified how much your need, how much is required?Can you find it out now or it is impossible? Why? Find out how much you have. If you have less than required, what do you think about? If you have more than required, do you feel prosperous? When you have a feeling of prosperity, does it make you happy?What are some indicators of your feeling of prosperity? What is your conclusion about the feeling of prosperity?19
Health of the Body
Human BeingSelf ;drkFulfilled ByiwfrZ ds fy,Happiness (e.g. Respect)lq[k ¼tSls lEeku½Right Understanding &Right Feeling lgh le ] lgh HkkoFeeling of Self-regulationPhysical Facility (e.g. Food)lqfo/kk ¼tSls Hkkstu½Physio-chemical ThingsHkkSfrd&jklk;fud oLrqHealthFeeling of responsibility 1. The Body acts accordingtoward the body – forto the SelfNurturing, Protection and 2. Parts of the body are inRight Utilization of the Bodyharmony (in order)21
Feeling of Self-regulation Program for it Health in the BodyThe Body is an orderly system (a harmony). It has definite conduct.All the cells in the body work together, in harmony with each other,participating in the larger order to form tissues, organs and organsystems.I (Self) have to ensure the continuity of that harmony (not disturb it).If I have a feeling of responsibility toward the body, I willdo what is required for fulfilling that responsibility.This will ensure health in the Body22
Program(A) For Staying Healthy1IntakeandDaily Routine (Lifestyle)2LabourandExercise3Postures for regulating internal & external body organsandRegulated Breathing(B) For bringingbody back toharmony fromtemporarydisharmony4Medicine(C) Dependence ondrug / machine toperform a bodyfunctionandTreatment1a. Intake includes air, water, sunlight, food (food is nutritious, digestible & tasty andwaste is excretable), all intake through our senses (sound, sight, smell etc)1b. Rising time, sleeping time, eating time 2a. Outcome of labour is production of physical facility2b. No physical facility is produced by exercise23
IntakeIntake includes all that we absorb through all the sense organs – air,water, sunlight, food Also, thoughts in response to outside events/circumstances etc.To maintain health: Food that is nutritious, digestible and tasty and waste is excretable (fibrerich food) Awareness of other intake through our senses, especially while eating. e.g.being aware of how much to eat, choice of food etc. (rather than watchingTV, arguing with others while eating .) Daily exposure to fresh air and sunlight And so on24
Daily Routine – in Harmony with Nature (Circadian Rhythm)25
LabourEnsure adequate movement of the Body production of physical facilityExamples: Sweeping and swabbing your room / house / hostel Kitchen gardening Cycling to your college and back 26
ExerciseEnsure adequate movement of the BodyPostures for regulating internal and external body organsRegulated BreathingExamples:YogaPranayam27
MedicineFor bringing body back to harmony from temporary disharmonyHome remediesIntegrated systems of medicine28
TreatmentUsing a drug / machine to perform a body function (dependence)Examples: Insulin Dialysis29
Priority12(A) For Staying Healthy1a1IntakeandDaily Routine (Lifestyle)2LabourandExercise3Postures for regulating internal & external body organsandRegulated Breathing(B) For bringingbody back toharmony fromtemporarydisharmony4Medicine3and1b(C) Dependence ondrug / machine toperform a bodyfunctionTreatment30
Sum UpHuman Being is co-existence of Self and BodyThe Self is central to human existence; Body is an instrument of the SelfThe transaction between Self and Body is only in the form of informationPhysical Facility is required, in a limited quantity, for Nurturing, Protection &Right Utilisation of the BodyProsperity Feeling of having / producing more than required physical facility1.2.Identification of required physical facility (including the required quantity)– with right understandingEnsuring availability/ production of more than required physical facility– with right skillsThe Self and the Body are in Harmony when there is a feeling of Self-regulationin the Self and Health in the Body Self-regulation Feeling of responsibility toward the body – for Nurturing,Protection and Right Utilization of the Body Health The body acts according to Self and parts of the body are in harmony(in order)31
Self Reflection
Self Reflection1. Do you have a feeling of Self-regulation (responsibility toward yourbody)? – continuous?2. Is your body healthy?3. If you assume yourself to be the Body, what are some implications,particularly on the health of the Body?4. When you select food to eat, what is of primary importance – thenutrition or taste?5. When you choose clothes, what is of primary importance – how youwill look in those clothes, what other people will say to you or youthink of comfort and protection first?6. When do you decide your daily routine, what is the primaryconsideration – your workplace timings or your self-developmentand health of Body?33
Questions?
FAQ1. How can we find out how much money is required i.e. determine ourphysical needs?I am asking because prices keep changing and there is noguarantee that we will not have some accident or some illnesswhere we don’t know how much the treatment will cost. We have toinclude insurance for all these contingencies 2. Does Sayam mean self control or self restraint? What exactly is theEnglish word for Self-regulation?3. If we become satisfied, then there will be no motivation fordevelopment. So many great inventions took place during worldwars, like operations research, like radar What is your commenton it?4. If there is relationship and prosperity, then there is no need forcorruption! How can we reach this knowledge to those doing all thiscorruption?35
Some Implications of a wrong assumptionIf the assumption is Human Being BodyThen happiness is sought through sensation (through the body) or getting the right feeling from the otherAs a result The body is harmed due to excessive consumption or over indulgence toget favourable sensation Continuity of happiness can not be ensured There is a major impact on family, society, nature e.g.Over eating, consumption of "junk food" etc. is commonA large number of diseases are psychosomatic in natureToday many of the complaints are related to the lack of feeling36
Why “More than Required Physical Facility”If my family is prosperous, then:1. We identify the required physical facility for the family (including therequired quantity) – with right understanding2. We produce more than the required physical facility using cyclic,mutually enriching process – with right skills3. We consume as much as is required (for nurturing, protection & rightutilisation of the body), and not more – with a feeling of Selfregulation4. We share the rest for mutual fulfillment in relationship & for order insociety – with a sense of responsibility in relationship37
the Body 1. Body acts according to I 2. Parts of the body are in harmony (in order) Self Body (Instrument) INFORMATION Sensation Instruction Physical Facility is required to fulfill the responsibility of the Self toward the Body (to keep the Body in good health) –for nurturing, protection and right utilisation of the body
May 02, 2018 · D. Program Evaluation ͟The organization has provided a description of the framework for how each program will be evaluated. The framework should include all the elements below: ͟The evaluation methods are cost-effective for the organization ͟Quantitative and qualitative data is being collected (at Basics tier, data collection must have begun)
Silat is a combative art of self-defense and survival rooted from Matay archipelago. It was traced at thé early of Langkasuka Kingdom (2nd century CE) till thé reign of Melaka (Malaysia) Sultanate era (13th century). Silat has now evolved to become part of social culture and tradition with thé appearance of a fine physical and spiritual .
On an exceptional basis, Member States may request UNESCO to provide thé candidates with access to thé platform so they can complète thé form by themselves. Thèse requests must be addressed to esd rize unesco. or by 15 A ril 2021 UNESCO will provide thé nomineewith accessto thé platform via their émail address.
̶The leading indicator of employee engagement is based on the quality of the relationship between employee and supervisor Empower your managers! ̶Help them understand the impact on the organization ̶Share important changes, plan options, tasks, and deadlines ̶Provide key messages and talking points ̶Prepare them to answer employee questions
Dr. Sunita Bharatwal** Dr. Pawan Garga*** Abstract Customer satisfaction is derived from thè functionalities and values, a product or Service can provide. The current study aims to segregate thè dimensions of ordine Service quality and gather insights on its impact on web shopping. The trends of purchases have
Chính Văn.- Còn đức Thế tôn thì tuệ giác cực kỳ trong sạch 8: hiện hành bất nhị 9, đạt đến vô tướng 10, đứng vào chỗ đứng của các đức Thế tôn 11, thể hiện tính bình đẳng của các Ngài, đến chỗ không còn chướng ngại 12, giáo pháp không thể khuynh đảo, tâm thức không bị cản trở, cái được
8 Harmony Systems SHARON ROSE AND RACHEL WALKER 1 Introduction This chapter addresses harmony systems, a term which encompasses consonant harmony, vowel harmony, and vowel-consonant harmony. Harmony refers to phonological assimilation for harmonic feature(s) that may operate over a string of multiple segments. This can be construed in one of .
This user's guide provides information on the MPLAB Harmony Graphics Composer (also referred to as the graphics composer), which is included in your installation of MPLAB Harmony. Description The MPLAB Harmony Graphics Composer is a graphics user interface design tool that is integrated as part of the MPLAB Harmony Configurator (MHC).
