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FITNESSEGR200 ROWEROWNER’S MANUALPLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ROWER

Congratulations On Your New Rower and Welcome to the XTERRA Fitness Family!Thank you for your purchase of this quality rower from XTERRA Fitness. Your newrower has been manufactured by one of the leading fitness manufacturers in the world.XTERRA Fitness will do all we can to make your ownership experience as pleasant aspossible for many years to come. If you have questions, or if parts are missing or damaged,or you require customer service, call (870) 333-5500. Please have your model number andserial number handy when you call.Please take a moment to record where you purchased your machine, as well as the date ofpurchase for future reference. We appreciate your confidence in XTERRA Fitness and wewill always remember that you are the reason that we are in business. Please complete andmail your registration card today and enjoy your new rower.Yours in Health,XTERRA FitnessTable Of ContentsProduct Registration1Important Safety Instructions2ERG200 Assembly Instructions4Operation of Your Console10Program Operation11Manufacturer’s Limited Warranty13ATTENTIONTHIS ROWER IS INTENDED FOR RESIDENTIAL USE ONLY AND ISWARRANTED FOR THE APPLICATION. ANY OTHER APPLICATION VOIDSTHIS WARRANTY IN ITS ENTIRETY.ERG200 VER1 20160524

Product RegistrationPurchase LocationPurchase DateRecord Your Serial NumberPlease record the Serial Number of this fitness productin the space provided below.Serial NumberRegister Your PurchaseThe self-addressed product registration card must be completed in full and returned toXTERRA Fitness. You can also go to www.xterrafitness.com/warrantyreg.htmlto register online.Manufacture’s One-Year Limited WarrantyYour Xterra Rower Machine is warranted for one year from the date of purchase againstdefects in material when used for the purpose intended, under normal conditions andprovided it receives proper care. Any part found defective or missing will be sent at no costwhen returned in accordance with the terms of this warranty.This warranty is not transferable and is extended only to the original owner.The warranty shall not apply to exercise units which are (1) used for commercial or otherincome producing purposes, or (2) subject to misuse, neglect, accident or unauthorizedrepair and alterations.This warranty provided herein is lieu of all other express warranties, any implied warranties, including any implied warranties of merchantability of fitness for particular purpose,are limited in duration to the first 12 months from date of purchase. All other obligations orliabilities, including liability for consequential damages are hereby excluded.1ERG200 Rower

Important Safety InstructionsWhen using an electrical appliance, basic precautions should always be followed, including the following:Read all instructions before using this appliance.DANGER - To reduce the risk of electric shock:1. Always unplug this appliance from the electrical outlet immediately after using and before cleaning.WARNING - To reduce the risk of burns, fire electric shock, or injury to persons:1. An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, andbefore putting on or taking off parts.2. Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injuryto persons.3. Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabledpersons.4. Use this appliance only for its intended use as described in this manual. Do not use attachments notrecommended by the manufacturer.5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has beendropped or damaged, or dropped into water. Return the appliance to a service center for examination andrepair.6. Do not carry this appliance by supply cord or use cord as a handle.7. Keep the cord away from heated surfaces.8. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and thelike.9. Never drop or insert any object into any opening.10. Do not use outdoors.11. Do not operate where aerosol (spray) products are being use or where oxygen is being administered.12. Connect this appliance to a properly grounded outlet only.13. The appliance is intended for household use.Fitness Equipment Safety Instructions To disconnect, turn all controls to the off position, then remove the plug from the outlet.Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet andequipment may result.Before beginning this or any exercise program, consult a physician. This is especially important forpersons over the age of 35 or persons with pre-existing health conditions.Keep hands away from all moving parts.The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect theaccuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heartrate trends in general.Do not attempt to use your equipment for any purpose other than for the purpose it is intended.Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on yourequipment. Quality athletic shoes are recommended to avoid leg fatigue.Failure to follow all guidelines may compromise the effectiveness of the exercise experience, exposeyourself (and possibly others) to injury, and reduce the longevity of the equipment.SAVE THESE INSTRUCTIONS - THINK SAFETY!CAUTION!! Please be careful when unpacking the carton.ERG200 Rower2

Before you beginThank you for selecting our revolutionary Xterra ERG200 Fitness Rower. A rower is an effective exercise forincreasing cardiovascular fitness, building endurance, and toning the body. Our fitness rower provides animpressive selection of features designed to make your workouts at home more effective and enjoyable.For your benefit, read this manual carefully before you use the ERG200 Fitness Rower. To help us assistyou, note the product model number and serial number before contacting us. Before reading further, pleasefamiliarize yourself with the parts that are labeled in the drawing below.ConsoleHandle BarsPedalsSeatSliding RailTransport WheelMid-StabilizerRear Stabilizer3ERG200 Rower

ERG200 Assembly Pack ChecklistPart No.DescriptionQ’TY1 Main Frame 13 Front Stabilizer 19 Monitor 128 Rear Stabilizer 111 Seat 114L Left Pedal 114R Right Pedal 117 Pedal Support Tube 126 Sliding Rail 1Hardware Bag 1Manual 1ERG200 Rower4

ERG200 Assembly Pack ChecklistPart NoDescriptionQ’ty2Allen Bolt M8*7525End Caps26Curved Washer Φ8*Φ2027Spring Washer Φ8212Allen Screw M6*12413Washer Φ6*Φ17415Axle for Pedal219Carriage Bolt M8*45234Domed Nut M8222Plastic Washer423Allen Screw M8*20424Allen Screw M8*161025Washer Φ8*Φ1712Box Wrench1Allen Key 4mm1Allen Key 6mm1Note: Above parts are all needed to assemble this machine. Before you start to assemble, please checkthe hardware packing to make sure they are included.5ERG200 Rower

ERG200 Assembly Instructions1Stabilizers, Console Mast & Console2 Allen Bolts (#2)2 Spring Washers(#7)2 Curved Washers(#6)1. Attach the front stabilizer (3) to the main frame (1). Secureusing two allen bolts (2), two curve washers (6) and twospring washers (7).2. Connect the computer sensor wire (21) to the back of thecomputer (9).3. Attach the computer (9) to the computer bracket (62)andfasten with two screws (10).4. NOTE: Ensure that the wires are not pinched behind thecomputer.ERG200 RowerHardware Step 16

2Attaching PedalsHardware Step 22 Carriage Bolt (#19)Left Pedal (#14L)Right Pedals (#14R)2 Axle for Pedal (15)2 Allen Bolt (#12)2 Washers (13)1. Attach the pedal support tube (17) to the bottom of main frame(1). Secure using two sets of carriage bolt (19), washer (25)and domed nut (34).2. Attach the left pedal (14L) to the left bracket of pedal supporttube (17). Secure using one axle for pedal (15),two sets ofallen bolt (12) and washer (13).3. Repeat the same procedure for right pedal.4. Pull out the lock pin (55) from pivot on u type connect tube(58). Flip down the bracket and insert the lock pin (55) back tothe pivot to lock the bracket in horizontal position.7ERG200 Rower

3Attaching Sliding Rail FrameHardware Step 310 Allen Bolt (#4)10 Washers (#25)4 Allen Bolt (#23)1. Insert the sliding rail (26) to the u type connect tube (58).Secure using four sets of allen bolt (24) and washer (25) onthe bottom , two sets of allen bolt (24) and washer (25) on thetop.2. Attach collar (22) to each side of the track on this end ofsliding rail (26). Secure using one allen bolt (23).3. Slide the Seat (11) onto the sliding rail.4. Repeat same procedure for other two collars (22) to the otherend of sliding rail (26).5. Attach the end cap for sliding rail (5L/R) to the back of slidingrail (26).6. Attach the rear stabilizer (28) to sliding rail (26). Secure usingfour sets of allen bolt (24) and washer (25).ERG200 Rower8

4Folding RowerHardware Step 41. Pull out the lock pin (55) and lift up the sliding rail to unfoldthe rower.9ERG200 Rower

Operation of Your ConsoleERG200 ConsoleKey FunctionsBUTTONS:MODE: Press to select the desired function between: Scan, Time, Count, Calories and TotalCount.SET: Press to set the values of time, count and caloriesRESET: Press to reset your function value to zero.ERG200 Rower10

FunctionsTIME: Display your elapsed workout time up to 99:59COUNT: Accumulates total working strides during your workout from 0 up to 9999.CALORIE: Displays the cumulative calories burned at any given time during your workout upto 999 kcal. This data is a rough guide for comparison of different exercise session which cannot be used as medical treatment )TOTAL COUNT: Dislplays the total cumulative number of stridesNOTE:1. Monitor uses 2 AA battery2. If the monitor is illegible or partial segments appear replace the batteries3. Computer automatically shut down after 4 minutes without any signal input.The monitor will turn on automatically by pressing any key or starting your exercise program.The monitor will turn on automatically by pressing any key or starting your exercise program.User DirectionHOW TO MOVE THE ROWERThe rower can be easily moved from room to room.Remove the lock pin, fold the sliding rail up and reinsertPin to secure the sliding rail in position. Grasp the rearsupport tube and pulling back on tube, tip machinetowards you.HOW TO LEVEL THE ROWERThe rower is equipped with adjustable end caps. If theunit is wobbly, please turn the leveling caps on the rearstabilizer to level the unit.11ERG200 Rower

Trouble ShootingProblemCauseSolutionBattery not InstalledInstall BatteryComputer Wires not connectedEnsure the computer wiresare connected properly atthe upright and computerSensor wire not connectedEnsure the computer wiresare connected properly atthe upright and the computerSensor wire not workingproperlyReplace sensor wireMonitor not working properlyReplace monitorMagnetic wheel not workingproperlyReplace magnetic wheelComputer wires notconnected properlyEnsure the computer wiresare connected properly atthe upright and the computerTension needs AdjustmentTurn tension adjustmentknob accordinglyIdler pulley defectiveReplace idler pulleyFlywheel defectiveReplace FlywheelV-belt slippingAdjust v-beltMonitor does not displayNo speed or distancedisplays on the monitorNo tensionGrinding noiseSquealingERG200 Rower12

Manufacturer’s Limited WarrantyEffective MAY 25, 2016 - ROWER LIMITED WARRANTYXTERRA Fitness Inc. warrants all its home use Rower parts for a period of time listed below, from the date of retail sale, as determined by asales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date. XTERRA Fitness’responsibilities include providing new or remanufactured parts, at XTERRA Fitness’ option, and technical support to our independent dealersand servicing organizations. In the absence of a dealer or service organization, these warranties will be administered by XTERRA Fitnessdirectly to a consumer. The warranty period applies to the following components:Home Use Limited WarrantyFrameParts1 Year1 YearLaborNoneNORMAL RESPONSIBILITIES OF THE CONSUMERThis warranty applies only to products in ordinary household use. The consumer is responsible for the items listed below:1. The warranty registration card must be completed and returned to the address listed on the card within 10 days of the original purchaseto validate the manufacturer’s limited warranty or register online at the XTERRA Fitness website.2. Proper use of the Rower in accordance with the instructions provided in this manual, including maintenance.3. Proper connection to a power supply of sufficient voltage, replacement of blown fuses, repair of loose connections or defects in house/facility wiring.4. Expenses for making the Rower accessible for servicing, including any item that was not part of the Rower at the time it was shippedfrom the factory.5. Damages to the Rower finish during shipping, installation or following installation.EXCLUSIONSThis warranty does not cover the following:1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTALEXPENSESRESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. Note: Some states do not allowthe exclusion or limitation of incidental or consequential damages, so this limitation or exclusion may not apply to you.2. Service call reimbursement to the consumer. Service call reimbursement to the dealer that does not involve malfunction or defects inworkmanship or material, for units that are beyond the warranty period, for units that are beyond the service call reimbursement period,for Rowers not requiring component replacement, or Rowers not in ordinary household use.3. Damages caused by services performed by persons other than authorized XTERRA Fitness service companies, use of parts other thanoriginal XTERRA Fitness parts, or external causes such as alterations, modifications, abuse, misuse, accident, improper maintenance,inadequate power supply, or acts of God.4. Products with original serial numbers that have been removed or altered.5. Products that have been; sold, transferred, bartered, or given to a third party.6. Products that are used as store display models.7. Products that do not have a warranty registration on file at XTERRA Fitness Inc. XTERRA Fitness reserves the right to request proof ofpurchase if no warranty record exists for the product.8. Product use in any environment other than a residential setting.9. THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED, INCLUDING THEWARRANTIES OF MERCHANTABILITY AND/OR FITNESS FOR A PARTICULAR PURPOSE.SERVICEKeep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping asdetermined by the serial number establishes the warranty period should service be required. If service is performed, it is in your best interestto obtain and keep all receipts. This written warranty gives you specific legal rights. You may also have other rights that vary from state tostate. Service under this warranty must be obtained by following these steps, in order:1. Contact your selling authorized XTERRA Fitness dealer. OR2. Contact your local authorized XTERRA Fitness service organization.3. If there is a question as to where to obtain service, contact our service department at (870)333-55004. XTERRA Fitness’ obligation under this warranty is limited to repairing or replacing, at XTERRA Fitness’ option, the product through oneof our authorized service centers. All repairs must be preauthorized by XTERRA Fitness. If the product is shipped to a service centerfreight charges to and from the service center will be the customer’s responsibility. For replacement parts shipped while the product isunder warranty, the customer will be responsible for shipping and handling charges. For in-home service, the customer will be responsible for a trip charge. There will be an additional trip charge if the customer is located over 100 miles from the nearest service center.5. The owner is responsible for adequate packaging upon return to XTERRA Fitness. XTERRA Fitness is not responsible for damages inshipping. Make all freight damage claims with the appropriate freight carrier. DO NOT SHIP ANY UNIT TO OUR FACTORY WITHOUTA RETURN AUTHORIZATION NUMBER. All units arriving without a return authorization number will be refused.6. For any further information, or to contact our service department by mail, send your correspondence to:XTERRA Fitness, Inc.P.O. Box 2037Jonesboro, AR 72402-2037Product features or specifications as described or illustrated are subject to change without notice. All warranties are made byXTERRA Fitness, Inc. This warranty applies only in the 48 contiguous United States. NOTE: This does not include Alaska or Hawaii.13ERG200 Rower

3000 Nestle Road Jonesboro, AR 72401www.xterrafitness.com-Phone:870-333-5500 2016 All RIghts Reserved.-Fax:870-935-7611ERG200 Owner’s Manual

Thank you for selecting our revolutionary Xterra ERG200 Fitness Rower. A rower is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. Our fitness rower provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.

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