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Arc Flash Incident Energy: 5.79 calories/cm2at an 18-inch Working Distance Arc Flash Hazard Boundary: 4.38 Feet PPE Category: 2 Arc Flash Incident Energy inside equipment at a 6-inch Working Distance: 30.28 calories/cm2 Damage to Equipment: Severe; probably not be field-repairable. Zone 2

McDonalds – Fruit and Maple Oatmeal – 260 calories McDonalds - Fruit 'N Yogurt Parfait Subway - Western Egg White & Cheese Muffin Melt- 160 calories Panera - The Breakfast Power Sandwich with Egg and Ham Snacks – 2-3 hours after breakfast and/or 2-3 hours after

40-30-30 Meal Plan - 1500 calories Sunday G R A M S C A L O R I E S P R O T E I N ( g ) C A R B S ( g ) F A T ( g ) breakfast 1 serving Mexican Omelette 480 399 33 37 14 1 pack Enrich Total Spa Nutrition - Daily Supplement Pack 0* 18 0 0 2 lunch 1 can NON COL

Most of my friends drink soda. That can be 250 calories a day. If you eliminated soda from your diet, that would be over 1500 calories a week – which is almost a 1/2 pound per week! Starbucks Coffee. CALORIE CENTRAL more like it! Coffee drinke

TOKYO MULE (190 Calories) 12.5 Tito’s Handmade Vodka and Benihana Sake with crushed cucumber, fresh lime and ginger beer. WHITE PEACH SAKE SANGRIA (200 Calories) 12.5 White wine and Benihana Sake with white peach and passion fruit purées and pineapple juice. MAI

about 1600 calories and if you eat at the upper end of the range, it would be about 2800 calories. Most women, would eat at the lower end of the range a nd many men would eat in the middle to high end of the range if they are very

American Diabetes Association, 2011. Starch Each serving from this list contains 15 grams carbohydrate, 0-3 grams protein, 0-1 gram fat and 80 calories. Most of the calories in these foods come from carbohydrates, a good source of energy. Many foods from this group als

*The American Diabetes Association Recognizes this . To obtain an adequate nutrient intake include a calorie intake that is 45 to 65% from carbohydrate sources, 10 to 35% protein based calories and 20 to 35% of total calories . Require 1,400 t

California (USC). Unlike true fasting where you go without any food for a specified period, the fasting-mimicking diet includes 1,090 calories on day 1 and about 725 calories on days 2 through 5, with a focus on high fat, low carbohydrate foods. The basic premise of this diet is to

dated menu labeling at chain restaurants with over 20 locations starting in May of 2018. While an earlier legislative proposal would have required menu labeling of five nutrient attributes (saturated fat, trans fat, carbohydrates, sodium, and calories) [1], the ACA requires chai

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. MT2_36_2 DOWN UNDER MULE Ketel One Vodka, muddled mint, fresh lime and ginger beer. (110 Calories) 8.29 OUTBACK OLD FASHIONED Maker's

9 calories. Fats provide the most concentrated source of calories (and, therefore, energy) of all the food nutrients. Fats are found in both the animal and vegetable kingdoms. Fatty acids and glycerol are the end products of the digestion of fats. Many fats act as carriers for the fat-soluble vitamins A, D, E, and K. They also act both as a