Overview Of DBT
Overview of DBT
Where We Left Off Dialectics The Spirit The Philosophy2
Modes of DBT1.2.3.4.5.Skills TrainingIndividual TherapyPhone CoachingTeam ConsultationAncillary Treatment
Functions of the ModesSkills Training: Enhance Capabilities to Change
Functions of the ModesIndividual Therapy: Enhance Motivation to Change
Functions of the ModesPhone Coaching: Ensure Skills Generalizations in Their Lives
Functions of the ModesTeam Consultation: Enhance the Capabilities and Motivation of theClinician
Functions of the ModesAncillary Treatment: Structure the Environment to Support Clientsand Clinicians
Validation1.2.3.4.5.Stay Awake & EngagedReflective ListeningVerbalize Unspoken EmotionsValidate Based on Learning & Past ExperienceValidate Based on Typical Functioning inCurrent Context6. Radical Genuineness
Therapeutic Dialectics Levels of ValidationEmotional ValidationCognitive ValidationBehavioral ValidationCheerleading Contingency ManagementExposureCognitive RestructuringSkills Training
DBT Interventions ValidationPositive ReinforcementSkills TrainingDiary CardsChain Analysis
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Skills Categories MindfulnessDistress ToleranceEmotional RegulationInterpersonal EffectivenessMiddle Path13
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Mindfulness SkillsBalancing being in the here & now: Non-judgmental with self and others On the inside & outside Along with a little bit of the past & future Focus on being as effective as possible now15
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Distress ToleranceAssists clients in building frustration tolerance bybalancing active strategies and willingness.Focuses on crisis survival strategies by using the skills,staying focused on the moment, and distraction.17
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Emotional RegulationEmpower clients to build impulse control and ability totolerate/modulate emotions.Teach that feeling a strong impulse or emotion is not thesame as acting on it.The ability to make lemonade out of lemons.19
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Interpersonal Effectiveness Skills Objective Effectiveness: Getting wants and needsmeets in relationships Relationship Effectiveness: Sustaining healthy,functional relationships Self Respect Effectiveness: Avoiding being out ofbalance with too much or too little self-respect.Got keep all three of these plates spinning.21
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The Middle Path23
Middle PathA synthesis of dialectical thinking and behaviorthat creates balance in family relationships. Validation of Self & Others Thinking & ActingDialectically Focus on BehavioralChangeWillingness to: Participate Collaborate Implement Sustain24
Meta Skills25
Meta-Skills MEDDSSWise MindEffectivelyDEAR SELF – GIVE – FASTNonjudgmentalRadical Acceptance26
MEDDSSM MasteryE ExerciseD DietD DrugsS SleepS Spirituality27
Rational MindWise MindEmotional Mind28
Wise MindBalancingRational Mind&Emotional Mindto Create Wise Mind29
Rational MindWise MindEmotional Mind30
Effectively Working with clients to be effective in their lives. Helping them to see what is more effective and avoidless effective strategies and behaviors. Avoid judgmental words such as better, worse, goodor bad.31
Interpersonal EffectivenessDEAR SELF D Describe what you want E Encourage others to help you A Ask what you want R Reinforce when others help S Sometimes tolerating not getting what I wantE Experiencing the present moment mindfullyL Listening skillfully to myself and othersF Finding negotiation opportunities32
Interpersonal EffectivenessGIVE G Gentle I Interest V Validate E Easy MannerFAST F Fair to self A Apologize less S Stick to values T Truthful with self & others33
Nonjudgmental Suspending evaluations about self andothers. Describing things concretely. Liking or disliking things. Values are not judgments.34
Radical Acceptance The Serenity Prayer Clients have the ability to control themselves interms of thoughts, feelings & actions. Clients don’t have control over what happensaround them and what others do. Clients effectively focus their attention and energyon what they can control and change, themselves.35
Small Group Activity In your small groups, review the MetaSkills Worksheets. Discuss how you can help the clients touse the Meta-Skills in their lives byusing these worksheets or othermethods.36
Interpersonal Effectiveness Skills Objective Effectiveness: Getting wants and needs meets in relationships Relationship Effectiveness: Sustaining healthy, functional relationships Self Respect Effectiveness: Avoiding being out of balance with too much or too little self
Le terme « DBT » ou la « Société » désignent la société DBT (Douaisienne de Basse Tension ; Le terme « le Groupe » renvoie à l¶ensemble constitué de la société DBT et de ses filiales (hors participations minoritaires) DBT Ingénierie, DBT CEV et DBT USA détenues respectivement à 99,99%, 100 % et 100 %.
Interpersonal Effectiveness Emotion Regulation What does DBT help with? Emotions: DBT can help you regulate your emotions Relationships: DBT can help you get along with people better Behaviors: DBT can help you get through painful/hard things without acting out impulsively Mindfulness: DBT ca
Identify the elements of comprehensive Dialectical Behavior Therapy (DBT) programs Describe the history and philosophy of DBT Explain how the functions of DBT treatment and modes of therapy are used to create successful clinical interventions Demonstrate how DBT skills tr
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How a 1% DBT Commission Could Undermine India’s Financial Inclusion Efforts 3 MicroSave – Market-led solutions for financial services expands and DBT schemes flow through these accounts, the cost of processing DBT payments through an agent will fall to 1.4% (assuming that LPG, MNREGA, and PDS16 subsidies all flow through the network). While the cost to the government of paying a 3% DBT .
Business Homework Skills Mindfulness Business After today, what can I do with my DBT knowledge? Role of the Individual DBT Therapist Provide individual DBT therapy Get the commitment to DBT Diary cards Skills coaching phone calls Deal with crises Identify the targ
dbt and Snowflake best practices that JetBlue and thousands of other clients have implemented to optimize performance. OPTIMIZING SNOWFLAKE Your business logic is defined in dbt, but dbt ultimately pushes down all processing to Snowflake. For that reason, optimizing the Snowflake side of your deployment is critical to maximizing your query
