DELICIOUS DONE EASY - NinjaKitchen

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Please make sure to read the Ninja Owner’s Guide prior to using your unit.DELICIOUSDONE EASY100 Surprising & Simple One-Pot Recipes

DELICIOUSDONE EASY100 Surprising & SimpleOne-Pot Recipes

TABLE OF CONTENTSCopyright 2017 SharkNinja Operating LLCAll rights reserved. No portion of this book may be reproduced by any means whatsoever without writtenpermission from SharkNinja Operating LLC, except for the inclusion of quotations in a media review.Editors and Content: Meghan Reilly, Kenzie Swanhart, and Elizabeth SkladanyRecipe Development: Amy Golino, Sam Ferguson, Molly Shuster, Joy Howard, Judy Cannon, Irina Margil and Great FlavorsDesign and Layout: Emily Regis and Lisa VromanCopywriter: Melissa StefaniniCreative Director: Joshua HansonPhoto Direction: Joshua Hanson and Dmitry MangeymPhotography: Molly Shuster, Joy Howard, and ShutterstockPublished in the United States of America bySharkNinja Operating LLC89 A StreetNeedham, MA 02494CS960 ISBN: 978-1-5323-4244-8NINJA is a registered trademark of SharkNinja Operating LLC.AUTO-IQ is a trademark of SharkNinja Operating LLC.1098765Printed in China.4321MEET YOUR COOKING SYSTEM2TRICKS OF THE TRADE6MEASURING MATTERS7AUTO-IQ RECIPES8 GRAINS10 POACHED INFUSIONS & STOCKS18 QUICK MEALS28 LAYERED BOWLS58MANUAL RECIPES84 BAKE86 STEAM90 SLOW COOK94 STOVE TOP98REFERENCE CHARTS102INDEX106

LOOKS LIKE A POT,FEELS LIKEA JACKPOTIn today’s go-go-go world, everyone’s got a couple go-to recipes.But what if you had a hundred or more? And your taste buds werenever bored? Imagine making full meals in minutes, in the same pot.Or perfectly poached eggs at the touch of a button. Or takeout favoritesright at home. Now, stop imagining it and start cooking—thanks to theNinja Cooking System with Auto-iQ Recipes, you win big at breakfast,lunch and dinner.

AUTO-IQ RECIPE PROGRAMSGone are the days of guessing in the kitchen. These four cooking modes do the thinking for you.4MANUAL FUNCTIONSThese four functions make fundamental kitchen techniques easier and more convenient.QUICK MEALSLAYERED BOWLSSLOW COOKBAKEAll of these recipes are especially designedto get you in and out of the kitchen, quick andeasy. Just add your ingredients and hit thebutton. All that’s left to do is enjoy.These two-step recipes use the Auto-iQCooking System as a stovetop to sear proteinsand build layers of flavor before cookingto perfection.Worry-free ACCUTEMP temperature controloperates behind the scenes to ensure yourmeals aren’t overcooked or underdone, so youcan slow cook with confidence.With a controllable range of temperaturesfrom 250 –425 F, you can dry bake heartyroasts or steam bake breads, cakes, and more.GRAINSPOACHED INFUSIONSSTEAMSTOVE TOPCook grains such as oats and quinoato the perfect consistency with the touchof a button.Use this setting to poach fish, fruit,and more—like poached eggs for breakfastor shrimp cocktail for a classic dinnerparty appetizer.Steam veggies for that delightful snap,or steam light proteins like seafood to play uptheir naturally subtle flavors.An innovative heating element turns yourCooking System into a skillet so you can searmeats and sauté vegetables in one pot.MEET YOUR COOKING SYSTEMQuestions? 1-877-646-5288 ninjakitchen.com5

TRICKS OF THE TRADEHere are a few tips to help you get the most out of your Auto-iQ Cooking System.MEASURING MATTERSDry and liquid measurements differ, so it’s important to use the right tool for the job.Here’s a simple breakdown of standard measuring cups for dry and liquid ingredients.AT THE STOREOrganize your grocery list by the sectionsof your grocery store to make shopping a breeze.Buy pre-cut vegetables when availableDRYMEASURING CUPSto cut down on prep time.LIQUIDMEASURING CUPSPREPARE YOUR KITCHENHave the right tools on hand for preppingand measuring your ingredients. You will need bothdry and liquid measuring cups (check out the nextpage to see why).Designate a small container on your counterfor trash-like package wrappings, vegetable trimmings,and used paper towels.ALWAYS USE GOOD FORMFamiliarize yourself with the recipeby re-reading the ingredient list and directions.Gather your ingredients, then measureand organize them by step.Always use nonstick-safe utensils to avoiddamaging the cooking pot’s nonstick coating.Dairy-FreeVegetarianVeganPaleo¼Dry measuring cups are used to measuredry ingredients (like flour and sugar)as well as non-pourable wet ingredients(like peanut butter and sour cream).Liquid measuring cupsare used to measure liquidand pourable ingredients.Meal need to be cooked a little longer?Simply set to BAKE DRY at 350 F for 5–10 minutes,checking for desired doneness.Measuring TipOver a bowl, overfill the measuring cup. Thenlevel the ingredient with a flat edge, like abutter knife or spatula. This will ensure an exactmeasurement and preserve the excess ingredientfor future use.DIETARY LABELSGluten-Free½Adventurous RecipesAdventurous Recipes let you take a bite on thewild side. Inspired by restaurant and takeout favoritesfrom near and far, these recipes pack a ton of flavorinto just one easy-to-follow Auto-iQ recipe.Measuring TipPlace the measuring cup on your countertopbefore filling it. Once filled, bend down so youcan see the measurement at eye level (lookingat the cup from above will skew your view).Use dry measuring cups for:Use liquid measuring cups for: Flour Cereal Water Milk Granulated whitesugar Peanut butter Oil Juice Sour cream Vinegar Stock/broth Brown sugar Yogurt Confectioners’sugar Cream cheese Oats & other grains Fresh &frozen fruit Bread crumbs6TRICKS OF THE TRADEQuestions? 1-877-646-5288 ninjakitchen.com7

AUTO-iQ AUTO-IQKNOWS WHATTO DOGone are the days of guessing in the kitchen. From hands-freegrain preparation to delicately poached meals without the useof a stovetop, Auto-iQ does the thinking for you.AUTO-iQ GRAINS10POACHED INFUSIONS & STOCKS 18QUICK MEALS28LAYERED BOWLS58

AUTO-IQ GRAINSGO WITHTHE GRAINSGRAINSAUTO-IQ GRAINSOLD-FASHIONED OATS12STEEL-CUT OATS14QUINOA16Your Auto-iQ cooking system is now your sous chef, helping you quicklyand easily make delicious side dishes and breakfasts such as quinoaand oats. Refer to the charts on the following pages, add your grain andliquid, and let the Auto-iQ program do the rest.Questions? 1-877-646-5288 ninjakitchen.com11

AUTO-IQ GRAINSAUTO-IQ GRAINSOLD-FASHIONED OATS1 Place oats and liquid into the cooking pot, stir,and cover.2 Select Auto-iQ Grains: Recipe 1, 2, or 3 and pressthe START/STOP 11 cup1 3/4 cups13–18 minutes4 servings22 cups3 1 /2 cups29–34 minutes8 servings33 cups5 1 /4 cups27–32 minutes12 servings3 Stir and serve.TIPSFor a flavorful variation, try using milk, almond milk,or coconut milk instead of water.Stir in nuts and dried fruit at the end of theAuto-iQ program for added texture and flavor.Stir in honey or maple syrup for added sweetness.*Use the measurements in this chart instead of the measurements on your packaging.12AUTO-IQ GRAINS†All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timerwith five minutes left to cook.Questions? 1-877-646-5288 ninjakitchen.com13

AUTO-IQ GRAINSAUTO-IQ GRAINSSTEEL-CUT OATS1 Place oats and liquid into the cooking pot, stir,and cover.2 Select Auto-iQ Grains: Recipe 4, 5, or 6 andpress the START/STOP 41 cup3 cups55–60 minutes4 servings52 cups6 cups55–60 minutes8 servings63 cups9 cups72–77 minutes12 servings3 Stir and serve.NOTE: You may notice a little water left at thebottom of your pot when the cooking cycle iscomplete. You can either let this sit on“keep warm” or drain right away.TIPSFor a flavorful variation, try using milk, almond milk,or coconut milk instead of water.Stir in nuts and dried fruit at the end of theAuto-iQ program for added texture and flavor.Stir in honey or maple syrup for added sweetness.*Use the measurements in this chart instead of the measurements on your packaging.14AUTO-IQ GRAINS†All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timerwith five minutes left to cook.Questions? 1-877-646-5288 ninjakitchen.com15

AUTO-IQ GRAINSAUTO-IQ GRAINSQUINOA1 Place quinoa and liquid into the cooking pot,stir, and cover.2 Select Auto-iQ Grains: Recipe 7, 8, or 9 andpress the START/STOP ES71 cup2 cups25–30 minutes4 servings82 cups4 cups35–40 minutes8 servings93 cups6 cups40–45 minutes12 servings3 Stir and serve.TIPSQuinoa is a protein-packed ancient grain that pairswell with poultry, makes salads heartier, and is a greatbase for grain bowls.For a flavorful variation, try using stock insteadof water.*Use the measurements in this chart instead of the measurements on your packaging.16AUTO-IQ GRAINS†All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timerwith five minutes left to cook.Questions? 1-877-646-5288 ninjakitchen.com17

AUTO-IQ POACHED INFUSIONS& STOCKSPOACHPERFECTPOACHED INFUSIONS & STOCKSWant delicate flavor that’ll make your taste buds sing? Lightly poacheverything from fish to eggs at the touch of a button (yes, really!).You can even experiment with different poaching liquids—like wines,milks, or stocks—to up the flavor ante.AUTO-IQ POACHED INFUSIONS& ? 1-877-646-5288 ninjakitchen.com19

AUTO-IQ POACHED INFUSIONS& STOCKSAUTO-IQ POACHED INFUSIONS& STOCKSEGGS1 Crack eggs into a single bowl.2 Pour water into the cooking pot and cover. SelectAuto-iQ Poached Infusions: Recipe 1, 2, 3, or 4 andpress the START/STOP button. The water will startheating up to a gentle simmer.4 While eggs are poaching, line a plate with a papertowel and have a slotted spoon ready.5 At the second beep, transfer eggs one by one with theslotted spoon onto the paper-towel-lined plate.3 At the first beep, which signifies the water has cometo a simmer, the display will read “Add.” Lift lid andpour eggs carefully into water. Cover pot and pressthe START/STOP button.AUTO-IQPROGRAMNUMBER1EGGS2 large eggsWATER5 cupsPREP2 minutesCOOK*16 / minutes1 21 Pour liquid and any seasonings into the cookingpot and cover. Select Auto-iQ Poached Infusions:Recipe 5 or 6 and press the START/STOP button.The liquid will start heating up to a gentle simmer.3 While shrimp are poaching, place a colander inyour sink.2 At the first beep, which signifies the liquid has cometo a simmer, the display will read “Add.” Lift lid andadd shrimp carefully to liquid. Cover pot and pressthe START/STOP button.5 Pat shrimp dry, then chill in refrigerator for 1–2 hours.4 At the second beep, CAREFULLY remove the cookingpot using oven mitts and drain shrimp in the MAKES4 cups10 minutes19 minutes8 servings1 serving51 pound uncookedfresh large shrimp,peeled, deveined61 pound uncookedfrozen large shrimp,peeled, deveined4 cups10 minutes30 minutes8 servingsMAKES24 large eggs5 cups2 minutes18 1 /2 minutes2 servings36 large eggs5 cups2 minutes18 1 /2 minutes3 servings412 large eggsFLAVOR INSPIRATIONClassic Shrimp CocktailSeasonings5 cups2 minutes21 minutes6 servingsTIPSTo help keep the egg whites from separating,add 1 tablespoon vinegar to the water.Make Eggs Benedict, found on Page 98,with this process.20SHRIMPAUTO-IQ POACHED INFUSIONS & STOCKS2 lemons, cutin half1 tablespoonsalt10 peppercorns2 bay leavesTIPSCrack your eggs first. This helps speed up theprocess and gives you more control over thosedelicate egg yolks, rather than cracking them rightinto the pot.Mix it up by trying different poaching liquids like white wine, beer, or broth/stock. Use a dry white wine, like pinot grigio or sauvignon blanc. Use a 1-to-3 ratio of wine to water. Use a light beer, like a lager or ale. Use a 1-to-3 ratio of beer to water.*All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timerwith five minutes left to cook.Questions? 1-877-646-5288 ninjakitchen.com21

AUTO-IQ POACHED INFUSIONS& STOCKSAUTO-IQ POACHED INFUSIONS& STOCKSBEST FISH FOR POACHINGBest results are achieved with fish that is slightly thicker and heartier.FISH1 Place all vegetables, liquids, and seasonings in thecooking pot and stir gently to incorporate.2 Nestle the fish portions into the contents of the potso they are roughly half submerged in the liquid andsurrounded by aromatics and vegetables. Salmon Grouper Arctic Char Cod Halibut Steelhead TroutFLAVOR INSPIRATION3 Cover pot and select Auto-iQ Poached Infusions:Recipe 7, 8, or 9 and press the START/STOP button.Classic FrenchSeasonings3 cups water2 bay leaves1 cup water1 cup whitewine4 sprigsparsley3 cupscoconut milk1 lemon, cutin half, juiced5 sprigsthyme2 carrots, cutin quarters3 clovesgarlic,smashed1 lemongrassstem,smashed2 stalkscelery, cut inquartersAUTO-IQPROGRAMNUMBERFISH72–6 uncooked fish pieces(4 ounces each, fish should haveskin removed),1 /4 -inch to 1 /2 -inch thick4 cups2–20 minutes16 minutes2–6 servings82–6 uncooked fish pieces(4 ounces each),3 /4 -inch to 1-inch thick4 cups2–20 minutes18 minutes2–6 servings92–6 uncooked fish pieces(4 ounces each),1 1 /4 -inches to 1 1 /2 -inches thick4 cupsLIQUIDPREPCOOK*MAKESSoutheast AsianSeasonings1 white onion,peeled, sliced1 tablespoonkosher salt1 teaspoonpeppercorns1-inch pieceginger,smashed3 clovesgarlic,smashed1 lime, zested,juiced1 tablespoonfish sauceSpicy SouthwestSeasonings4 cups water1 tablespoonpaprika1 tablespoonsesame oil1 tablespoonancho chilipowder1 tablespoonsugar2 dry chipotlepeppers1 tablespoonkosher salt2 tablespoonscumin seed1 tablespooncorianderseed1 tablespoonfennel seed1 orange,zested, juiced1 tablespoonagave nectar1 leek, sliced22AUTO-IQ POACHED INFUSIONS & STOCKS2–20 minutes20 minutes2–6 servingsTIPSMix it up by trying different poaching liquids likered or white wine, broth/stock, or coconut milk. Use a dry white wine, like pinot grigio or sauvignonblanc. Use a 1-to-3 ratio of wine to water. Use a 3-to-1 ratio of coconut milk to water.Make a reduction by straining the poaching liquidthrough a fine mesh sieve, discarding the vegetablesand aromatics but reserving the liquid. Return liquid topot, add 1/4 cup heavy cream, and cook on STOVE TOPHIGH for roughly 30 minutes, until the liquid has reducedby 75%. Turn unit off, and slowly whisk in 6 ounces coldbutter cut into small cubes. Serve over your poached fish.*All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timerwith five minutes left to cook.Questions? 1-877-646-5288 ninjakitchen.com23

AUTO-IQ POACHED INFUSIONS& STOCKSAUTO-IQ POACHED INFUSIONS& STOCKSBEST FRUIT FOR POACHINGBest results are found with modestly dense fresh fruit that are heartier.FRUIT1 Place liquid and seasonings in the cooking potand stir gently to combine. Pears Plums Peaches Apples Cherries Pineapple2 Add fruit, ensuring it is fully submerged in the liquid,cutting as needed.3 Cover pot and select Auto-iQ Poached Infusions:Recipe 10 and press the START/STOP button.FLAVOR INSPIRATION4 At the beep, use a slotted spoon to remove the fruitfrom the poaching liquid.Warm Spice Seasonings4 cupsred wine1 teaspoonpeppercorns4 cupsorange juice2 cups wateror apple cider4 wholecloves2 cups water2 sprigsrosemary2 cups water4 sprigsthyme1 cup honey½ teaspoonvanilla extractFRUIT101 pound fresh fruit,peeled, core or pit removedLIQUIDPREPCOOK*2 cups sugar1 cupmolasses2 teaspoonsfennel seed1 cup sugar2 teaspoonscorianderseed2 wholestar anisezest and juiceof 2 lemonsMAKESTIPS6 cups15 minutes35 minutes3 cupsFor best results, peel and core or pit your fruitbefore cutting it into 1”-3” chunks or slices so fruitis fully submerged in liquid.Mix it up by trying different poaching liquids, likewine, juice, or cider. Use a 2-to-1 ratio of wine, juice,or cider to water to not overwhelm your fruit.24Citrus Seasonings2 cinnamonsticks3 cups sugarAUTO-IQPROGRAMNUMBERSavory Seasonings4 cups drywhite wineAUTO-IQ POACHED INFUSIONS & STOCKSMake a reduction by straining the poaching liquidthrough a fine mesh sieve. Return liquid to pot andcook on STOVE TOP HIGH for roughly 45 minutes,until liquid has reduced by 75% and has a texturesimilar to caramel sauce. Spoon over poached fruit,ice cream, yogurt, or granola.*All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timerwith five minutes left to cook.Questions? 1-877-646-5288 ninjakitchen.com25

AUTO-IQ POACHED INFUSIONS& STOCKSAUTO-IQ POACHED INFUSIONS& STOCKSENHANCE THE FLAVORSTOCKSBefore starting your stock, sear bones and/or sauté vegetableson STOVE TOP HIGH until browned.1 Place all the ingredients in the cooking pot and cover.Select Auto-iQ Poached Infusions: Recipe 11 or 12 andpress the START/STOP button.2 Place colander over a large bowl.3 At the beep, CAREFULLY remove the cooking potusing oven mitts and drain stock in the colander.STOCK INSPIRATION4 Allow stock to cool, uncovered, at room temperature.When cool, skim any fat from the surface of thestrained stock and discard. Use immediately, or coverand store in the refrigerator up to 1 week or in thefreezer up to 6 months.Chicken Stock1 tablespoontomato paste1 /2 poundcarrots,peeled,cut in half1 /2 cup freshherbs suchas parsley,thyme, bayleaves, and/orrosemary1 /2 poundcelery, cutin quarters1 poundonions,peeled, cutin MAKES11Chicken Stock10 cups15 minutes3 1 /2 hours10 cups12Vegetable Stock10 cups15 minutes68 minutes10 cupsAUTO-IQ POACHED INFUSIONS & STOCKSVegetable Stock2 poundschicken bones1 poundonions,peeled, cutin quarters/ poundcarrots,peeled, cutin quarters1 21 tablespoonpeppercorns1 /2 poundcelery, cutin quarters1 /2 cup freshherbs suchas parsley,thyme, bayleaves, and/orrosemaryTIPSDon’t add salt. This allows you to better seasonyour dishes when using your stock later.Save your leftover vegetables throughout the weekand use them when making your stock.For even more flavor, generously season with otheraromatics such as fennel or coriander seed.For sauces and soups on the fly, keep your stockin a sealed container in the refrigerator up to 1 week,or freeze it in ice cube trays, transfer to freezer bags,and store frozen up to 6 months.*All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timerwith five minutes left to cook.Questions? 1-877-646-5288 ninjakitchen.com27

AUTO-IQ QUICK MEALSAUTO-IQ QUICK MEALSBREAKFASTTHESE ONLYTASTE LIKE THEYTOOK HOURSQUICK MEALSWe’re all pretty strapped for time when it comes to cooking at home.But the Auto-iQ Cooking System is set up to do the work for you—justselect a pre-set recipe, add your ingredients and hit a button. All youhave to do is enjoy.SEAFOODHerb Frittata30Salmon & Broccoli Slaw48Red Pepper & Potato Frittata31Ginger Shrimp & Green Beans48Lobster Ravioli in Vodka Sauce49Thai Mussels50White Wine Mussels50Rolled Oats with Peaches,Honey & Walnuts31Banana Nut Steel-Cut Oatmeal33Cinnamon Roll Breakfast Casserole33BEEFQuick Beef Chili34Asian Meatballs with Broccoli34Green Chili & Chorizo Grits35Meat Ravioli with Marinara35Franks & Beans36Pepperoni Pizza Mac & Cheese37Spiced Ground Beef with Polenta37POULTRYVEGETARIANCheese Tortellini with Pesto51Baked Vegetable Polenta52Mexican Bean Casserole52Chickpea Curry53Vegetarian Tortilla Soup54Asian Pot Sticker Soup55Vegetable Pad Thai55Pinto Bean & VegetableEnchilada Casserole56Chicken Spinach Noodle Bake39Tofu Lentil Stew56Chicken Spinach Artichoke Casserole39Pierogi with Horseradish Sauce57BBQ Chicken Dinner40Cuban-Style Black Beans57Coconut Chicken Curry Stew40Green Chile Chicken Enchiladas41Chicken Tikka Masala42Chicken Corn Casserole42Turkey Lasagna44Chicken Curry45Thai Coconut Stew45Sweet Chili Chicken47Meal need to be cooked a little longer?Simply set to BAKE DRY at 350 F for 5–10minutes, checking for desired doneness.Always make sure food is cooked all

Please make sure to read the Ninja Owner’s Guide prior to using your unit. DELICIOUS DONE EASY 100 Surprising & Simple One-Pot Recipes

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