Maslow’s Hierarchy Of Needs - Mt. SAC

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Self-Awareness: Self & Environmental InfluencesName:Maslow’s Hierarchy of NeedsPoint of This Assignment: 1) To identify any needs you have that may be interferingwith your ability to focus on school. 2) To help you prioritize your needs according toMaslow’s Hierarchy of Needs Theory.List below any issues, problems, needs, wants, or distractions that you are currentlyexperiencing that can potentially distract you from pursuing your educational goals.These things should be things that are interfering with your ability to stay focused on thisjourney. These things can include lack of motivation, money problems, job, poor selfesteem, relationships, childcare issues, lack academic skills, transportation problems, andwanting to have fun, etc. (You don’t need to fill in every blank; just fill in as many as f necessary, list others on an additional sheet of paper

Maslow’s Hierarchy of NeedsNow, go back to your list of issues, problems or distractions, and decide which of thetypes of needs does this distraction fall under (1,2,3,4 or 5). If you are unsure wheresomething may go, then ask yourself what that thing means to you. (Car can mean #2Safety and Security; #3-Popularity with friends; or #4-Ego – feel good about self). If anitem represents more than one type of need, then list all that apply, but take note of whichneed is primary.Once you have done that, then you will relist those issues, problems, and distractions onthe list below based on the number you gave them. Start with your #1’s (basicphysiological) needs first, and then your security needs second, etc.Note you could have any combination of all five levels of needs.1)2)3)4)5)6)7)8)9)10)11)12)13)14)The application of Maslow’s Hierarchy of Needs Theory in this class has three applications:1) To help you register what often drives your values, actions, and decision-makingprocesses. 2) As a student it can help you recognize what can potentially interfere with youachieving your goals. 3) To help you to prioritize your many life issues when they becomeoverwhelming.2Rev. Date: 3/3/13

Maslow’s Hierarchy of NeedsNow that you have prioritized your issues, problems and distractions according toMaslow’s Hierarchy of Needs Theory, you should be able to better focus where youshould be spending your energy in solving your problems – consider starting byaddressing those issues that are lowest on Maslow’s triangle (#1s first, #2s second, etc.If you ever find yourself feeling overwhelmed by multiple, simultaneous issues, usingthis approach can be helpful.On another note, if you are not sure how to address the needs you listed above, please donot hesitate to ask for help.Test your understanding:What is the main point of this assignment?Why were you expected to do this exercise?What type of person would need to do this exercise?How well do you fit the profile of the person for whom this assignment was created?Reflection: (Write down your response after completing this assignment.)3Rev. Date: 3/3/13

Maslow’s Hierarchy-of-Needs Theory:(Needs must be met in order from bottom to top)54321SelfActualizationNeeds:Achievingyour true lifepurposeEgo Needs: Selfesteem, self-confidence,and respect of othersSocial Needs: Acceptance by others, belonging to groups, friendshipand loveSafety Needs: Protection against danger,loss of life, property, and freedomPhysiological Needs: Self preservation—Air, water, food, clothing, shelter, rest, and health

Herzberg’s Theory of MotivationAccording toMaslow’s Hierarchy-of-Needs nNeeds: Learn,grow on the job,challenging & interesting work;achievementEgo Needs:Self-control, cial Needs:Advancement, Supervisor-supervisorRelatives-associatesSafety Needs:Company policies, Work EnvironmentPhysiological Needs: Job security, Salary, BenefitsSource: Motivation and Personality, 3/e, by Abraham H. Maslow (Robert D. Frager and James Fadiman, eds.) 1997

Maslow’s Hierarchy of Needs 2 Rev. Date: 3/3/13 Now, go back to your list of issues, problems or distractions, and decide which of the types of needs does this distraction fall under (1,2,3,4 or 5).

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