Get In Shape - With Martial Arts!

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ChosunAcademyNewsletterJuly 23rd, 2012Issue 10, Volume 1Get in Shape - With MartialArts!When looking for an energizing workout, there’s no shortage of them, but how do youchoose? There’s Zumba, Pilates, Cage Fitness, kickboxing, and even martial arts. Yes,martial arts is a well-balanced workout that includes core and endurance training. Ourmartial arts facility boasts many opportunities that your typical workout may not offer.Although you train in a class setting, martial arts offers a special opportunity to work at yourown pace and meet your own goals. This personal touch is often the difference between youstaying motivated or quitting prematurely before achieving your workout goals. Our goal issimply to help you achieve your goals.Why does this work better in a martial arts program than in other fitness programs? Becausewe are constantly setting and resetting goals with our members, so it’s easy to adjust to helpyou achieve your desired results. A lot of people shy away from martial arts because theythink it’s for kids or about belts or breaking boards. That may be a part of martial artstraining, but it can also be a great form of fitness. In addition to fitness, it offers so muchmore, including self-defense, stress relief, goal setting, socialization, feelings ofaccomplishment, and for those with kids, it’s a program the entire family can do together.So, instead of talking about all the reasons not to try a class, talk to an instructor today andtry a free class to see if it’s something you will enjoy.(continued on page 5)[1]

Summer Camp2012ChosunAcademy Student of theMonth:Teodora Drazic“The Chosun One” for July 2012Wow, Summer Camp2012 was a BLAST!Everyone got to learnhow to use a weaponcalled the Sai, we had afantastic cookout andwent to the pool andeveryone got a chance tofeast on a deliciousKorean dinner! What agreat weekend!Teodora Drazic is a ten year old green stripe. Herfavorite kick is the stepside kick and her favoritemartial artist is Master Peterson! Her favoriteactress is Angelina Jolie and her favorite movie isThe Parent Trap. She loves to watch the Big BangTheory on TV and enjoys listening to her favoritemusician, Brad Paisley. Besides TKD, Teodora lovestennis! Her favorite subject in school is math and ifshe could, she would actually ask for longer mathtime at school!Congratulations Teodora! Keep up the good work![2]

SUMMER PICNIC 2012ChosunAcademyEventSaturdayAugust 11th,2012!I hope you’ve been saving those tickets. because theChosun Summer picnic is just around the corner! You canuse those tickets to win some cool prizes, so be sure to prepthem in advance by clearly writing your name on every one!We’ll be starting things off with the belt ceremony, so besure to dress in your uniform if you’re receiving a new rank!After that, it’s fun and games, followed by a fantastic potluck luncheon! Remember, we’ll be having a contest for bestdessert and best main course, so make sure you bring yourmad cooking skills![3]

Chosun Academy SoftballEvery Sunday, during thesummer, Chosun Black BeltAcademy’s softball teamis playing at KonkelPark, on Layton ave. inGreenfield!CHOSUN SOFTBALL2012CurrentStandings:7-6FinalGame!!SUNDAY JULY 29TH7:15p.m.Dates to Remember:Saturday July28th - Testing Preparation Class 11:30amTuesday, July 31st - Test Applications are dueFriday, August 3rd - Testing for all color beltsSaturday, August 4th - Testing for all Black Belt Candidates[4]Come out and cheer forthem! A schedule isprinted below with times.

Chosun Academy Birthdays!HappyBirthday!!Birthdays in July:Chellie Beaudot - 7/24Kristina Barrett - 7/26Karen Grzybowski - 7/27Maria Stueck - 7/29Get in shape with Martial arts (continued)Steps to Start Classes1) Talk to an instructor about your specific fitness goals.2) Get to class a few minutes early so you are not rushed.3) Ask questions if you are nervous.4) Be willing to commit to regular classes for a certain amountof time.5) Enjoy!CHOSUN BBA7123 S. 76TH STREETFranklin, WI 53132414-529-KICK (5425)[5]

There’s Zumba, Pilates, Cage Fitness, kickboxing, and even martial arts. Yes, martial arts is a well-balanced workout that includes core and endurance training. Our martial arts facility boasts many opportunities that your typical workout may not offer. Although you train in a class setti

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