Calories FOOD MENU (kcal)
FOOD MENUAPPETIZERSBang Bang CauliflowerBisque Lobster BowlBisque Lobster CupBuffalo WingsCalamari Fried Appetizer PlainCalamari Fried Appetizer Plain MarinaraCalamari Fried Thai Style AppetizerCalamari Rhode Island Fried AppetizerCalamari Rhode Island Spicy Fried AppetizerCalamari Spicy Fried AppetizerCalamari Spicy Fried Appetizer MarinaraCalamari Trio Fried AppetizerChicken Wings AsianChicken Wings Kung PaoChowder Clam BowlChowder Clam CupChowder Clam Lite BowlChowder Clam Lite CupChowder Fish BowlChowder Fish CupChowder RI Red BowlChowder RI Red CupClam Cake AppetizerClams CasinoClams Cherrystones 6 Piece AppetizerClams Cherrystones 1 Piece AppetizerClams Littleneck SteamersClams Littlenecks 6 Piece AppetizerClams Littlenecks 1 Piece AppetizerClams SteamersCrab Cream Soup BowlCrab Cream Soup CupCrab Dip and Crab ChipsCrab Spinach and Feta Dip AppetizerFlatbread Sausage RicottaGazpacho BowlGazpacho CupLegal's Signature Crab Cake - no saladLegal's Signature Crab Cake - with Fall/Winter saladLegal's Signature Crab Cake - with Spring/Summer saladMussels Fra Diavolo AppetizerMussels Picatta AppetizerNew England Fried 12020760470320570560118049027048070069012801480730
Oyster Fried Appetizer Chorizo AioliOyster Merry 6 Piece AppetizerOyster Merry 1 Piece AppetizerOysters LegalPickles Deep FriedRhode Island StuffieSalmon Smoked AppetizerSauteed MusselsShellfish SamplerShrimp Cocktail AppetizerShrimp Gumbo CupShrimp Popcorn AppetizerShrimp Popcorn Buffalo AppetizerShrimp Popcorn Sriracha LimeSmoked Salmon Avocado ToastStuffed Artichokes Shrimp and ScallopStuffed QuahogSweet and Spicy RibsTreasures of the Reef - LargeTreasures of the Reef - SmallTuna SashimiWontons Steamed AppetizerSALADSBlue Cheese Red Pear SaladCaesar Full SaladChop Greek Full SaladCrab Cake Salad (no quinoa)Crab Cake Salad (with quinoa)Cobb SaladCrabmeat Avocado SaladHouse Full Salad (Peppercorn)House Full Salad (Tomato Balsamic)Kale and Roasted Grape SaladLemon Kale SaladLittle Gem Grilled HaloumiSpinach QuinoaTomato ManouriTomato Manouri For SharingTortilla Apple Goat Cheese FullSeasonal Premium - Arugula PearSeasonal Premium - Craisin WalnutSeasonal Premium - Peas and RadishSeasonal Premium - Tomato Pine NutMarket - Blue Cheese Red PearMarket - Gem Grilled HaloumiTopping ChickenTopping Crabmeat730120208507205808701130180210400640620670 - 00390770880640450450890640490440160300630640340110
Topping Lobster SaladTopping SalmonTopping ShrimpTopping Shrimp CocktailTopping Tuna SashimiSwordfish Cous CousSUSHIBLT RollCalifornia RollCaterpillar RollEel NigiriFirecracker RollGreen Dragon RollLegal RollLobster Rangoon RollLobster Tempura RollOrange Dragon RollRed Dragon RollSalmon NigiriShrimp Tempura RollSpicy Salmon MakiSpicy Tuna MakiSurf and Turf RollSushi Boat LargeSushi Boat SmallTuna Hand RollTuna NigiriMAINSAndouille Cornbread Stuffed TroutAssorted Dinner EntreeBaked Stuffed Shrimp CasseroleBouillabaisse DinnerBouillabaisse LunchCatfish MatrimonyChicken Gumbo LunchChicken Half BonelessChicken Half Boneless Mashed Sweet PotatoChicken Half RoastedCioppinoCrab Cake Dinner - no saladCrab Cake Dinner - with Fall/Winter salad farroCrab Cake Dinner - with Spring/Summer salad quinoaCrab Cake Lunch - no saladCrab Cake Lunch - with Fall/Winter salad farroCrab Cake Lunch - with Spring/Summer salad quinoaCrab Gumbo LunchFish in a Bag280380 - 601090176013601630154077010801090480790800930790
Fisherman's Platter DinnerFisherman's Platter Dinner - no clamsFisherman's Stew LunchFried Fisherman's Trio LunchFried Oysters and Chicken SaladGrilled Chicken Brown Rice BowlHaddock MatrimonyJasmine Special DinnerJasmine Special Dinner Brown RiceJasmine Special Dinner Shrimp CocktailJasmine Special Shrimp Cocktail Brown RiceJasmine Special LunchJasmine Special Lunch Brown RiceKung Pao Tofu Brown Rice Bowl DinnerKung Pao Tofu Brown Rice Bowl LunchLegal's Signature Crab Cake Combo - no saladLegal's Signature Crab Cake Combo - with Fall/Winter salad farroLegal's Signature Crab Cake Combo - with Spring/Summer salad quinoaLobster Ravioli CalabrianLobster Shrimp Ravioli CalabrianMahi Mahi BlackenedPecan Crusted Snapper - sidesPizza Chipotle Chicken BreastPizza Crab PepperoniPizza Shrimp FlorentinePizza White ClamPoached Salmon and Shrimp Ginger LemongrassRed Snapper Salsa VerdeSalmon Brown Rice BowlSalmon Brown Rice Bowl DinnerSalmon HoisinSalmon Jasmine Rice BowlSalmon Poke Jasmine Rice BowlSalmon Mediterranean GrillSalmon NuttyScrod Anna's Baked DinnerScrod Anna's Baked LunchSeafood Casserole Sherry DinnerSeafood Casserole Sherry LunchSeafood Fra Diavolo DinnerSesame Ginger Tofu Brown Rice BowlShrimp & GritsShrimp and Garlic DinnerShrimp and Garlic LunchShrimp Brown Rice BowlShrimp Jasmine Rice BowlShrimp Casserole Sherry Lunch1130910101012607901470154014901500990 - 14701000 - 1020109011509306801370 - 14001500 - 1550970 - 149015801380920 - 10201910 - 1960980 - 1320980 - 114010509201390142010201600129012701180930
Shrimp Curry LunchShrimp Dumpling Ginger LemongrassShrimp Fusilli DinnerShrimp Fusilli LunchShrimp Gumbo Bowl Popcorn ShrimpShrimp Gumbo LunchShrimp Scampi PizzaSmoked Haddock ChowderSmothered Steak Tips - no sidesSole Lemon Caper DinnerSwordfish Piccata LunchSwordfish Red Onion JamTuna Everything LunchTuna Everything DinnerTuna Sashimi Brown Rice BowlTuna Sashimi Brown Rice Bowl DinnerTuna Sashimi Jasmine Rice BowlWontons EntréeGRILLEDArctic Char Grilled - no sidesArctic Char Grilled - sidesAssorted Dinner Entree - no sidesAssorted Dinner Entree - sidesChicken Breast Grilled Dinner - no sidesChicken Breast Grilled Dinner - sidesFilet Mignon Grilled - no sidesFilet Mignon Grilled - sidesHaddock Grilled Dinner - no sidesHaddock Grilled Dinner - sidesHaddock Grilled Lunch - no sidesHaddock Grilled Lunch - sidesHalibut Steak - no sidesHalibut Steak - sidesSalmon Grilled Lunch - no sidesSalmon Grilled Lunch - sidesSalmon Grilled Dinner - no sidesSalmon Grilled Dinner - sidesScallops Sea Grill Dinner - no sidesScallops Sea Grill Dinner - sidesScallops Sea Grill Lunch - no sidesScallops Sea Grill Lunch - sidesScallops SkewerShrimp Grilled Dinner - no sidesShrimp Grilled Dinner - sidesShrimp Grilled Lunch - no sidesShrimp Grilled Lunch - sidesShrimp 260360900310860340950380 - 430900 - 950430 - 490950 - 1010340111029010601802701040210980150
Sirloin - no sidesSirloin - sidesSmothered Steak Tips - no sidesSnapper Grilled - no sidesSteak TipsSwordfish and Shrimp Combo - no sidesSwordfish Grilled Lunch - no sidesSwordfish Grilled Lunch - sidesSwordfish Grilled Dinner - no sidesSwordfish Grilled Dinner - sidesSwordfish Kabob GrillTrout Rainbow Dinner - no sidesTrout Rainbow Dinner - sidesTrout Rainbow Lunch - no sidesTrout Rainbow Lunch - sidesTuna Grilled Dinner - no sidesTuna Grilled Dinner - sidesTuna Twin Grilled Lunch - no sidesTuna Twin Grilled Lunch - sidesCRISPY FRIED (fries, coleslaw or other sides not included)Catfish FriedClams Fried DinnerClams Fried LunchCod Fried DinnerCod Fried LunchFish & Chips DinnerFish & Chips LunchFish & Chips Spicy DinnerFish & Chips Spicy LunchFisherman's Platter DinnerFisherman's Platter Dinner - no clamsFried Seafood Trio LunchHaddock Fried DinnerHaddock Fried LunchOyster Fried DinnerScallops Sea Fried DinnerScallops Sea Fried LunchShrimp Fried DinnerShrimp Fried LunchSpecial Oyster Fried LunchSURF & TURF (sides not included)Crab Legs King Steamed Braised DinnerCrab Legs King Steamed DinnerFilet with Crab CakeFilet with Baked Stuffed ShrimpFilet with Scallop & Shrimp - no sidesFilet with Steamed Lobster - no 0760650720580500800620530880720138014707501180
Lobster 1.25-1.5 lb Baked StuffedLobster 1.5-1.75 lb Baked StuffedLobster 2.0-2.5 lb Baked StuffedLobster Bake with ChorizoLobster Steamed 1.5 lbLobster Steamed 1.75 lbLobster Steamed 2.5 lbSirloin & Shrimp & ScallopsSirloin & Stuffed ShrimpSirloin with Steamed Lobster - no sidesSANDWICHESBlackened Salmon Tacos Lunch - no sidesBlackened Salmon Tacos Lunch - sidesCajun Tuna TacoCatfish Po Boy - no sidesCCP Cape Cod Chips - Fish Sandwich - no sidesCCP Cape Cod Chips - Fish Sandwich - sidesCheddar Bacon Burger - no sidesCheddar Bacon Burger - sidesCheeseburger - no sidesCheeseburger - sidesChicken BLTChicken Grilled Sandwich - no sidesChicken Grilled Sandwich - sidesClam Roll Fried - no sidesClam Roll Fried - sidesLegal's Crab Cake Sandwich - no sidesLegal's Crab Cake Sandwich - sidesCrabmeat Roll - no sidesCrabmeat Roll - sidesFish Sandwich Whitefish - no sidesFish Sandwich Whitefish - sidesFish Tacos - 2 PiecesFish TacosFried Clam Tacos - 2 PiecesHamburger - no sidesHamburger - sidesLobster Roll Butter Poached - no sidesLobster Roll Butter Poached - sidesLobster Roll - no sidesLobster Roll - sidesMystic Burger - no sidesMystic Burger - sidesOyster Po Boy - no sidesOyster Po Boy - sidesSalmon Avocado BLT - no sidesSalmon Avocado BLT - 00860 - 10301410196011101650810 - 10001350 - 15401790134018809801520830 - 8601140 - 1380580 - 630860 - 117065011909501200920730 - 9201270 - 14608701420510 - 570860 - 105014501990850139012201770
Salmon Burger - no sidesSalmon Burger - sidesSalmon Burger Pita - no sidesSalmon Burger Pita - sidesSalmon Burger Pita (Logan) - no sidesSalmon Burger Pita (Logan) - sidesSalmon Reuben - no sidesSalmon Reuben - sidesShrimp Po Boy - no sidesShrimp Po Boy - sidesChipotle Lime Shrimp TacoShrimp Tacos - 2 PiecesShrimp TacoSuper Sea Roll - no sidesSwordfish TacoTuna Burger - no sidesTuna Burger - sidesTuna Melt - no sidesTuna Melt - sidesTurkey Club - no sidesTurkey Club - chipsTurkey Club - friesSAUCES & FLAVORSGochujangBacon Shallot Brown ButterCajunCucumberKung PaoLemon ButterLemon Parsley Anchovy ButterRomescoShandongSIDESAsparagus Pecorino GrilledBroccoli SteamedBroccoli with CheeseBrown RiceBrussels Sprouts Apple BaconBrussels Sprouts Braised BaconButtered Wax BeansButternut SquashCatfish Po Boy SlawCheddar Jalapeno PolentaCole SlawCorn on the CobCrispy Risotto CakeFarro Kale and Roasted Tomato135018901120166010701340980 - 10401520 - 0170160280130170690290
French FriesGreen BeansGreens Bacon BraisedGrits CheddarJasmine RiceKale and Roasted Grape SaladKale and YogurtLemon Kale and Sweet PotatoOnion StringsOrzo Salad Red Pepper OlivePotato BakedPotato Chips Cape CodPotato Crab StuffedPotato MashedPotato Sweet MashedPremium Baked PotatoPremium Market Vegetable - Asparagus PecorinoPremium Market Vegetable - Snap PeasPremium Market Vegetable - Brussels Sprouts Apple BaconQuinoa SaladRoasted Brussels Sprouts and Shallots Miso ButterRoasted Button MushroomsRomesco CarrotsRoasted Fingerling ButternutRoasted Fingerling, Cauliflower, KaleRoasted MushroomsSea Vegetable SaladSeaweed SaladSmashed Fingerling Potatoes and Yogurt SauceSnap PeasHam Hock Braised Black BeansSpinach SauteedSweet Potatoes and LimeRoll & ButterDESSERTSBananas FosterBlood Orange SorbetBon BonBoston Cream PieCake Chocolate Layer SliceCheesecake Cherry ToppingChocolate Chip CookiesChocolate Pudding Cake WarmDark Chocolate No Sugar Added MousseIce Cream, ChocolateIce Cream, CoffeeIce Cream, 50107033013023057033046028036029047070110 - 40180250
Key Lime PieMaple Bread PuddingPecan TartSorbet LemonWhipped Skotidakis Greek Yogurt & FruitBREAKFASTHoney Yogurt & FruitAll American BreakfastOpen Face Smoked Salmon SandwichEgg Crab Cake Sandwich LoganSmoked Salmon & Toasted BagelFrench Toast BriocheSteel Cut OatsChallah French ToastEgg SandwichAvocadoBaconOnionRoasted Red PepperTomatoVegetable OmeletSmoked Salmon OmeletLobster Goat Cheese OmeletLobster OmeletLobster Crab OmeletOmelet BasicOmelet Not So BasicAvocadoRed Roasted PeppersBaconCrabmeatLobsterOnionSmoked SalmonTomato DicedHomefriesBaconBreakfast Sausage LinksFresh FruitEnglish MuffinRye ToastBriocheToast MultigrainToast SourdoughToast WheatAsiago BagelBlueberry Bagel7908007801402702401180660 - 970980 - 1290640100016901030870 - 1240602702520151240 - 1410810 - 940108018601120 - 40230240350450
Cinnamon Raisin BagelEverything BagelHoney Grain BagelMarble BagelOnion BagelPlain BagelPoppy BagelWheat BagelGrapefruit JuiceCranberry JuiceOrange JuiceTomato JuicePineapple JuiceKIDSCheese BurgerCheese PizzaPepperoni PizzaChicken FingersCod SticksFish & ChipsGrilled CheeseHamburgerHot DogLobsterMac & CheesePopcorn ShrimpRavioliSaladSalmonShrimp GrilledBrown RiceFish & ChipsFrench FriesFresh FruitJasmine RiceMashed PotatoVegetableBrownieBrownie SundaeIce Cream ChocolateIce Cream CoffeeIce Cream VanillaSundaeMilkApple 013017060350910240180250510140100
ALCOHOLIC BEVERAGESCOCKTAILSAnjou PearAperol SpritzApple HighballBasil Cucumber SplashBlueberry Lemon DropBourbon BuckBourbon MuleBraveheartCape CodderChai White RussianCitrus Blossom Sangria (White)Clementine SangriaCranberry Lemon DropCranberry SangriaCucumber CoolerCucumber-Habanero MargaritaDeadriseEndless SummerEspresso MartiniFresh Watermelon CrushGeorgia JulepHawaiian SeabreezeHigh TeaHot Buttered RumHurricaneIced Irish CoffeeImproved Gin & TonicLegal SangriaMai TaiMaple Old FashionedMaple Whiskey SourMexican CoffeeMexican MuleMocha Bourbon Old FashionedMojitoNew York SourOFTD DaiquiriOld FashionedPain CrusherPatron Margarita RealPinapple SangriaPineapple-Coconut Lemon DropPlanter's 30290250270170 - 180220180250320200210170190250270150160300210220 - 240240230170260180140210200270170310210300
Ruby Red SangriaBloody MarySpiced Apple RyeSpicy Grapefruit MargaritaSpicy Mango MargaritaStrawberry SangriaTaittinger French 75Tito's MuleTito's Cranberry BurstWinter Gin & TonicBEERS/CIDERS3 Stars Above the Clouds Farmhouse Pale Ale (Saison) - 12 oz bottleAllagash Black - 12 oz bottleAllagash White - 12 oz bottleAllagash White - 16.9 oz draftAllagash White - 23 oz draftAmstel Light - 12 oz bottleAngry Orchard Crisp Apple - 12 oz bottleBantam Rojo - 12 oz bottleBard's Tale (gluten-free) - 12 oz bottleBlue Moon - 16 oz draftBud Light - 12 oz bottleBud Light - 16 oz draftBud Light - 23 oz draftBudweiser - 12 oz bottleCastle Island Hi-Def Double IPA - 12 oz bottleCBC Amber - 16 oz draftCBC Flower Child IPA - 16 oz draftCBC Remain in Light - 16 oz draftChimay Red/Rouge - 12 oz bottleCidergeist Bubbles Rose - 12 oz bottleCisco Whale's Tale Pale Ale - 16 oz draftClown Shoes Undead Party Crasher Imperial Stout - 22 oz bottleCoors Light - 12 oz bottleCorona - 12 oz bottleDC Brau-The Public Pale Ale - 16 oz draftDC Brau-The Public Pale Ale - 23 oz draftDelirium Tremens - 12 oz bottleDogfish Head 60 Minute IPA - 12 oz bottleDogfish Head 60 Minute IPA - 16 oz draftDogfish Head 60 Minute IPA - 23 oz draftDogfish Head 90 Minute IPA - 12 oz bottleDogfish Head Seaquench Ale - 12 oz bottleDowneast Cider Original - 12 oz canDowneast Cider Original - 16 oz draftDuvel - 12 oz bottleEntitled Therapy Session IPA - 16 oz 0110150280400230190250360290140190250220250
Evolution Lot No. 3 IPA - 12 oz bottleFlying Dog The Truth Imperial IPA - 12 oz bottleGlutenberg Blonde Ale (gluten-free) 12 oz bottleGreat Lakes Edmund Fitzgerald Porter - 16 oz draftGuinness - 12 oz bottleGuinness - 16 oz draftHarpoon Boston Irish Stout - 20 oz draftHarpoon IPA - 16 oz draftHarpoon IPA - 23 oz draftHarpoon UFO Raspberry bottle - 12 oz bottleHeineken Bottle - 12 oz bottleHeineken Light - 12 oz bottleIpswich Oatmeal Stout - 12 oz bottleIronbound Hard Cider - 12 oz bottleJack's Abby Blood Orange Wheat Radler - 16 oz draftJacks Abby Hoponius Union - 12 oz bottleJacks Abby Hoponius Union - 16 oz draftJacks Abby House Lager - 16 oz draftJack's Abby Smoke & Dagger Black Lager - 16 oz draftJulius Echter Hefe - 12 oz bottleLagunitas Czech Pils - 12 oz bottleLagunitas Czech Pils - 16 oz draftLagunitas IPA - 12 oz bottleLagunitas IPA - 16 oz draftLagunitas Little Sumpin - 12 oz bottleLakefront New Grist Pilsner (gluten-free) 12 oz bottleLawson's Finest Liquids Sip of Sunshine IPA - 12 oz bottleLawson's Finest Liquids Super Session #8 - 12 oz bottleLazy Magnolia Southern Pecan Nut Brown Ale - 12 oz bottleLong Trail Cranberry Gose - 12 oz bottleLong Trail Limbo IPA - 12 oz bottleLookout Farm Hard Cider - 12 oz bottleLord Hobo Glorious Galaxy Pale Ale - 12 oz bottleMagic Hat Dropkick Murphys Barroom Pub Ale - 12 oz bottleMichelob Ultra - 12 oz bottleMiller Lite - 12 oz bottleNarragansett Fresh Catch - 12 oz bottleNarragansett Fresh Catch - 16 oz draftNarragansett Lager (can) - 16 oz canNew Belgium Fat Tire - 12 oz bottleNew Planet Pale Ale (gluten-free) - 12 oz bottleO'Douls - 12 oz bottleOmmegang Ale - 12 oz bottleOmmegang Hennepin - 12 oz bottlePabst Blue Ribbon - 12 oz bottlePeak Organic Fresh Cut - 16 oz draftPeak Organic The Juice - 12 oz 7022016010010016021021016019070180240140190150
Peak Organic The Juice - 16 oz draftPort City Downright Pilsner - 16 oz draftPort City Porter - 12 oz bottleRed Brick Hoplanta IPA 16 oz - 16 oz draftRedbridge (gluten-free) - 12 oz bottleRevolution Anti Hero - 12 oz bottleRising Tide Ishmael Copper Ale - 12 oz bottleSam Adams Boston Lager - 12 oz bottleSam Adams Boston Lager - 16 oz draftSam Adams Boston Lager - 23 oz draftSam Adams Light - 12 oz bottleSam Adams New England IPA - 16 oz draftSam Adams October Fest - 16 oz draftSam Adams October Fest - 23 oz draftSam Adams Seasonal - 16 oz draftSam Adams Seasonal - 23 oz draftSam Adams Summer Ale - 16 oz draftSam Adams Summer Ale - 23 oz draftSam Adams Winter Lager - 16 oz draftSam Adams Winter Lager - 23 oz draftSixpoint Crisp Pilsner - 16 oz draftSly Fox Pikeland Pils - 16 oz draftSt Pauli Girl Non Alcoholic - 12 oz bottleStella Artois - 12 oz bottleStella Artois - 16 oz draftStella Artois - 23 oz draftStone Pale Ale - 12 oz bottleSweetwater 420 - 16 oz draftSweetwater IPA - 16 oz draftTroegs Dreamweaver Wheat - 12 oz bottleTroegs Perpetual IPA - 12 oz bottleTroegs Perpetual IPA - 16 oz draftUinta Hop Nosh IPA - 12 oz bottleVictory Golden Monkey - 12 oz bottleVictory Hop Devil IPA - 16 oz draftWachusett Wally New England IPA - 16 oz draftWeihenstephaner Hefe-weissbier - 12 oz bottleWeihenstephaner Original Helles Lager - 12 oz bottleWormtown Be Hoppy IPA - 16 oz draftYards Philadelphia Pale Ale - 16 oz draftYoung's Chocolate Stout - 11.2 oz bottleYuengling - 12 oz bottleYuengling - 16 oz draftYuengling - 23 oz draftWINES AND PORTSWHITESAlbarino - 6 0290320330150150270230170140190270140
Albarino - 375 mlAlbarino - 750 mlAligote - 6 ozAligote - 750 mlArneis - 6 ozArneis - 750 mlAssyrtiko - 6 ozAssyrtiko - 750 mlBlend - 6 ozBlend - 750 mlCampania - 6 ozCampania - 750 mlChardonnay - 6 ozChardonnay - 375 mlChardonnay - 750 mlChardonnay - 1.5 LChassagne-Montrachet 1er Cru - 6 ozChassagne-Montrachet 1er Cru - 750 mlChateauneuf-du-Pape Blanc - 6 ozChateauneuf-du-Pape Blanc - 375 mlChenin Blanc - 6 ozChenin Blanc - 750 mlDry Riesling - 6 ozDry Riesling - 750 mlErbaluce - 6 ozErbaluce - 750 mlFriulano - 6 ozFriulano - 750 mlGarganega - 6 ozGarganega - 750 mlGetariako - 6 ozGetariako - 750 mlGewurztraminer - 6 ozGewurztraminer - 375 mlGewurztraminer - 750 mlGodello - 6 ozGodello - 750 mlGruner Veltliner - 6 ozGruner Veltliner - 750 mlMuscadet - 6 ozMuscadet - 750 mlPinot Bianco - 6 ozPinot Bianco - 750 mlPinot Blanc - 6 ozPinot Blanc - 750 mlPinot Grigio - 6 ozPinot Grigio - 375 40300600140610140610150620150620150620150310
Pinot Grigio - 750 mlPinot Gris - 6 ozPinot Gris - 375 mlPinot Gris - 750 mlPouilly-Fume - 6 ozPouilly-Fume - 750 mlPuligny-Montrachet - 6 ozPuligny-Montrachet - 750 mlRhone Blend - 6 ozRhone Blend - 750 mlRhone Valley - 6 ozRhone Valley - 750 mlRiesling - 6 ozRiesling - 375 mlRiesling - 750 mlRiesling - 1.5 LSancerre - 6 ozSancerre - 750 mlSauvignon Blanc - 6 ozSauvignon Blanc - 375 mlSauvignon Blanc - 750 mlSauvignon/Fume Blanc - 6 ozSauvignon/Fume Blanc - 750 mlSylvaner - 6 ozSylvaner - 750 mlTorrontes - 6 ozTorrontes - 750 mlVerdejo - 6 ozVerdejo - 750 mlVinho Verde - 6 ozVinho Verde - 750 mlREDSBarbaresco - 6 ozBarbaresco - 750 mlBarbera - 6 ozBarbera - 750 mlBarbera d'Alba - 6 ozBarbera d'Alba - 750 mlBarolo - 6 ozBarolo - 750 mlBlend - 6 ozBlend - 750 mlBonarda - 6 ozBonarda - 750 mlBordeaux - 6 ozBordeaux - 375 mlBordeaux - 750 30150630150630150630150620150630150310620
Cabernet Franc - 6 ozCabernet Franc - 375 mlCabernet Franc - 750 mlCabernet Sauvignon - 6 ozCabernet Sauvignon - 375 mlCabernet Sauvignon - 750 mlCabernet Sauvignon - 1.5 LCarignan - 6 ozCarignan - 750 mlCarmenere - 6 ozCarmenere - 750 mlChianti Classico Riserva - 6 ozChianti Classico Riserva - 750 mlCinsault - 6 ozCinsault - 750 mlCorvina Blend - 6 ozCorvina Blend - 375 mlCorvina Blend - 750 mlCorvina Blend - 1.5 LCote de Nuits: Village & Premier Cru - 6 ozCote de Nuits: Village & Premier Cru - 750 mlCote d'Or Grand Cru - 6 ozCote d'Or Grand Cru - 750 mlDolcetto - 6 ozDolcetto - 750 mlFrappato - 6 ozFrappato - 750 mlGamay - 6 ozGamay - 375 mlGamay - 750 mlGarnacha Blend - 6 ozGarnacha Blend - 750 mlGrenache - 6 ozGrenache - 750 mlMalbec - 6 ozMalbec - 375 mlMalbec - 750 mlMalbec Blend - 6 ozMalbec Blend - 750 mlMeritage Style Blend - 6 ozMeritage Style Blend - 375 mlMeritage Style Blend - 750 mlMeritage Style Blend - 1.5 LMerlot - 6 ozMerlot - 1 LMerlot - 750 mlMonastrell - 6 1506301503106201506201503106201240150820620150
Monastrell - 750 mlNebbiolo - 6 ozNebbiolo - 750 mlPetit Verdot - 6 ozPetit Verdot - 750 mlPetite Sirah - 6 ozPetite Sirah - 750 mlPinot Noir - 6 ozPinot Noir - 375 mlPinot Noir - 750 mlPinot Noir - 1.5 LPinot Noir & Gamay - 6 ozPinot Noir & Gamay - 375 mlPinot Noir & Gamay - 750 mlPinotage - 6 ozPinotage - 750 mlRed Blend - 6 ozRed Blend - 375 mlRed Blend - 750 mlRhone Blend - 6 ozRhone Blend - 375 mlRhone Blend - 750 mlSangiovese - 6 ozSangiovese - 375 mlSangiovese - 750 mlSangiovese - 1.5 LSangiovese Blend - 6 ozSangiovese Blend - 750 mlShiraz - 6 ozShiraz - 750 mlSouthern Rhone - 6 ozSouthern Rhone - 750 mlSyrah - 6 ozSyrah - 750 mlTempranillo - 6 ozTempranillo - 750 mlTempranillo Blend - 6 ozTempranillo Blend - 375 mlTempranillo Blend - 750 mlZinfandel - 6 ozZinfandel - 375 mlZinfandel - 750 mlROSEDry Rose - 6 ozDry Rose - 750 mlRose - 6 ozRose - 750 150620150630150320630160330660120500120500
Rose - 1.5 LSPARKLINGCava - 5 ozCava - 750 mlChampagne - 5 ozChampagne - 187 mlChampagne - 375 mlChampagne - 750 mlChampagne - 1.5 LCremant - 5 ozCremant - 750 mlCremant de Bourgogne - 5 ozCremant de Bourgogne - 750 mlDry Lambrusco - 5 ozDry Lambrusco - 750 mlLambrusco - 6 ozLambrusco - 750 mlProsecco - 5 ozProsecco - 750 mlSparkling wine - 5 ozSparkling wine - 750 mlFLIGHTSGreat Shellfish Wines (3 2 oz pours)Terroirs of Chardonnay (3 2 oz pours)Terroirs of Sauvignon Blanc (3 2 oz pours)Red Wine with Fish (3 2 oz pours)Bold, Earthy International Reds (3 2 oz pours)Bold, Hearty Reds (3 2 oz pours)Big, Bold California Reds (3 2 oz pours)California Dreamin' (3 2 oz pours)A Taste of Tawny Port (3 1 oz pours)SPARKLING/SWEETBrachetto - 187 mlMoscato - 6 ozMoscato - 375 mlMoscato - 750 mlFORTIFIEDMadeira - 2.5 ozPort - 2.5 ozPort - 375 mlPort - 750 mlSherry - 2.5 ozDESSERTDessert - 3 ozDessert - 375 mlDessert - 500 mlDessert - 750 62011011056011201101406008001200
Moscato - 3 ozMoscato - 750 mlMuscat - 3 ozMuscat - 375 mlRiesling - 3 ozRiesling - 375 mlNON-ALCOHOLICSparkling Cider - 6 ozSparkling Cider - 750 mlSPIRITS (2 oz)CognacBourbonsIrish WhiskeyRyeScotchTequilaTequila Flight (3 1 oz pours)Grappa1401200140600140600110440140 - 160130 - 160130 - 150130 - 160130 - 160130180130
Bang Bang Cauliflower 900 Bisque Lobster Bowl 530 Bisque Lobster Cup 340 . Calamari Fried Thai Style Appetizer 810 Calamari Rhode Island Fried Appetizer 650 Calamari Rhode Island Spicy Fried Appetizer 630 Calamari Spicy Fried Appetizer 700 Calamari Spicy Fried Appetizer Marinara 540 . Chop
0 Calories 30 Calories 150 Calories 43 Calories 180 Calories Day 5 Total Calories 450 Breakfast Snack Lunch Snack Dinner 1/2 grapefruit 4 Stalks of Celery 3.5 oz Shrimp 5 Melba Rounds 3.5 oz Chicken Breast 8 oz Green Tea Salsa 1 Cucumber 8 ox Oolong Tea 1 Apple 1/2 Apple 45 Calories 65 Calories 115 Calories 50 Calories 175 Calories .
Pizza 201.95 kcal Domino's Pizza 210.9 kcal Pizza Hut 228.49 kcal 233.08 kcal Charly Pizza Papa John's Pizza 254,06 kcal Pizzas Plaza 285.5 kcal TOMMY PIZZAS Aporte energético por rebanada de pizza mediana tipo hawaiana ¿CUÁNTAS REBANADAS SUELES COMER? SACA TUS CUENTAS La rebanada de pizza hawaiana que elaboraron en Tommy Pizzas fue la que .
1. 45-65% of total calories, so for 2000 kcal diet ½ or 1000 kcal, for 2500 kcal, 1250 kcal from carbohydrates. 2. Absolute minimum of 130 g/d (DRI) for CNS ( rbcs)! 3. Choose & prepare foods & beverages with little added sugars. Insufficient evidence exists to set UL, but DRI says a high maximum of 25% or less of total kcal. 4.
Calories and calorie ranges are based on actual product menu descriptions. Not all calories noted reflect substitutions and the customization of ingredients per product. 1. TACO MAC Nutritional Information Classics Menu Printed Calorie(s) Total Calories (kcal) Fat Calories (kcal)
429 Calories 152 Calories From Fat 17g Total Fat 2.5g Saturated Fat 8.3g Protein 58g Carbs 0.7g Sugars fresh greens 23 Calories 0 Calories From Fat 0g Total Fat 0g Saturated Fat 1.2g Protein 4.7g Carbs 2.4g Sugars brown rice 318 Calories 20 Calories From Fat 2.4g Total Fat
Calories 1000 minimum -1350 maximum Maximum Calories from fat 30% No more than 30% of calories (minimum 25%). Example:300 calories for a 1000 calorie meal /405 calories for 1350 calorie meal Maximum Total fat (g) 30 % total. Example: 33g for 1000 calorie meal, 45g for 1350 calorie meal Saturated fat (g) 10% max. saturated fat calories.
WAHLBURGERS MENU NUTRITIONAL INFORMATION House Burgers Total Calories (kcal) Fat Calories (kcal
Menu Nutrition Analysis (2020) Item availability may differ by location. Jump Starters Total Calories (kcal) Fat Calories (kcal) Total Fat (g) Saturated
