Fun Basketball Drills Collection For Kids Michael Schwarz 2

2y ago
18 Views
3 Downloads
682.03 KB
6 Pages
Last View : 2m ago
Last Download : 3m ago
Upload by : Aliana Wahl
Transcription

Fun Basketball Drills Collection for KidsFun Basketball Drills Collection for KidsMost of the listed drills will improve the players’ fundamental skills in a fun way. They can be used for U10 until senior levelplayers.When you are teaching young players the fundamentals like for example form shooting, you need them to be concentrated andthe learning process is static and might be boring for them. After such units you can use these drills to get them moving againand to let them have fun. The drills can also be used for warm ups.RunningChain TagThere is one catcher and all other players are trying to run away from him. All caught players have to hold hands with thecatcher and try to catch the yet free players.Chase the rabbitPlayers are lying in pairs on the floor. They are building a circle. Two players are standing around the circle. One of the playersis trying to catch the other player around the circle. If the runner is feeling that the catcher will get him, he can dive next to apair of players. The player on the outside of the pair is becoming the new catcher and the previous catcher is now the runner.If the catcher tags the runner before he dives next to a pair of players, then the runner becomes the catcher.

Fun Basketball Drills Collection for KidsDribblingChicken fight1 Basketball for each playerEvery player dribbles one basketball within a predetermined court (for8 players e.g. inside the zone). Each player tries to knock out theother players’ balls or force him to double dribble or force him out ofbounds. Winner is the one who is last dribbling.Ball theft1 Basketball for each player but oneSimilar to chicken fight, but now one (more in a larger group) playeris without a basketball and has to steal a basketball from anotherplayer. Goal is to be with a basketball after a certain time.Freeze1 Basketball court, 1 Basketball for each playerEvery player dribbles a basketball. There is one (in a larger group more) catcher. He is trying to tag all other players. Once aplayer is tagged he has to remain in his position. He can be reactivated by an active player dribbling through his legs. Goal isfor the catchers to tag all other players.Basketball soccer1 Basketball for each player, 1 Soccerball, 2 GoalsEvery player dribbles a basketball. While dribbling two teams are playing soccer against each other on two smaller goals. Goalis either a certain number of goals or a lead after a certain time.

Fun Basketball Drills Collection for KidsPassingSave the kingEvery player except the catcher has a ball. The players build acircle. One player is in the circle (king) and the catcher withoutthe ball is outside the circle. The catcher is trying to tag theplayer in the middle. The players who are building the circletry to box him out. If the catcher gets in the circle the king candribble outside the circle and the catcher tries to follow andso on until the king gets caught.Choose two new players.Variations: Spread the circle and let the catcher also dribble.Fox in the ring1 Basketball for each group of 43 players are standing on a circle (free throws- & middle circle) and 1player inside. The outside players are passing the ball to one anotherand the player inside has to touch the ball. If he touches the ball theoutside player who made the pass or last touched it becomes thenext inside player. Limit the time or name the goal for example anumber of passes.Variations: Different distances and number of offensive anddefensive players

Fun Basketball Drills Collection for KidsThe Crocodile passing drillVolleyball court or similar size court, 1 gymnastic - / medicine ball, 1 Basketball for each playerEach player has one basketball. Two even teams compete againsteach other. They try to move the crocodile (heavy ball) towards theopposing team’s line, by hitting it with their balls. The players are notallowed to throw from inside their line. After throwing each playerhas to get one of the balls back not necessarily his ball but the oneclosest to him. The team that gets the crocodile past the opposingline gets one point.Variations: Players are standing on a bench while throwing.Numbers passing1 BasketballAll players line up in one big line. The ball is passed/handed over from one end of the line to the other using different passes(Handover, through the legs, overhead, etc.). The players have to remember the player in front and behind them. On thecoaches signal the players spread out, run around and pass the basketball in the right order from player 1 to the last player(and back), using different passes (chest pass, bounce pass, etc.).Passing Game1 Half court, 1 Basketball2 teams compete against each other on a half court. The playerscannot dribble nor travel. Goal is for one team to complete a certainnumber of passes in a row with the other team defending and tryingto deflect. Once the defending team steals the ball they try to reachthe number of passes.Variations: After the passes are completed the team gets an extrapoint when scoring the basket. No dribbling.

Fun Basketball Drills Collection for KidsCatch & SafeOne (two) catcher will try to tag the other players. The player(s) with a (the) balls are safe, but they have the responsibility tohelp the other players to be safe. Catcher should be identified by carrying a shirt for example.Complex DrillsBox ball1 Basketball court, 1 Basketball, 2 boxesPlace a Box on each Freethrowline. There are two teams competingagainst each other. One player of each team sits on the box in frontof the opponent basket. The general basketball rules apply with onlyone exception: baskets can only be scored by the person sitting onthe box. Nobody can run through the free throw circle. The player onthe box will be substituted after each basket. The team that first hadall players score a basket wins.Boardball1 Basketball court, 1 Ball (Gymnastics ball, Softball)2 Teams are competing against each other on two Backboards.Regular basketball rules apply, with three exceptions: There is no3sec. rule, no dribbling and points can only be scored by throwing theball against the opponent backboard and the same team catching itwithout the ball hitting anything before. The goal is to reach a certainnumber of points or to have the most points in a certain time.Variation: Offense throws the ball at the backboard. Offense gets apoint if ball hits the floor.

Fun Basketball Drills Collection for KidsEverybody against everybody1 SoftballEverybody plays everybody. Goal is to hit every player with a ball (softball). If a player gets hit by the ball he is out and has tosit down. If the thrown at player catches the ball the he is still active. Winner is who is the last player standing.Dodgeball1 Softball, 1 Basketball court2 teams are competing against each other. Each team has 1 specialplayer (“King”) with 3 lives. All players of one team, except the“King” are in one half court, the king stands behind the baseline.Each team now tries to throw out all the opponent team’s players inthe half court. If a player from the thrown at team catches the ballthe possession changes.The team can pass the ball to the “king” anytime and he can alsothrow out players. Once a player is thrown out the players line upbehind and around the opposing half court together with their “king”.If all players are out the “king” has to go into the half court. Helooses one of his lives for every time he gets hit by the ball. If aplayer form the outside throws out a player from the opposing teamhe can go back into his half court. The team that first has thrown outall players and the “king” wins.Variations:1) Outside Players can only throw from behind the baseline2) If a player throws the ball at his opponent and the opponentcatches the ball, he must go on the other side

Fun Basketball Drills Collection for Kids Everybody against everybody 1 Softball Everybody plays everybody. Goal is to hit every player with a ball (softball). If a player gets hit by the ball he is out and has to si

Related Documents:

math-drills.com math-drills.com math-drills.com math-drills.com math-drills.com math-drills.com math-drills.com math-drills.com math-drills.com Making Number Patterns (C) I

OS 149 11 Basketball Team Photo 1941-1942 OS 149 12 Basketball Team Photo 1942-1943 OS 149 13 Basketball Team Photo 1943-1944 OS 149 14 Basketball Team Photo 1945-1946 OS 150 1 Basketball Team Photo 1946-1947 OS 150 2 Basketball Team Photo 1947-1948 OS 150 3 Basketball Team Photo 1949-1950 OS 150 4 Basketball Team Photo 1952-1953

Bruksanvisning för bilstereo . Bruksanvisning for bilstereo . Instrukcja obsługi samochodowego odtwarzacza stereo . Operating Instructions for Car Stereo . 610-104 . SV . Bruksanvisning i original

PRODUCTS PAGE Adapters 292 294 XTreme Solid Carbide Boring Bits 295 297 XTreme Boring Bits 298-299 Solid Carbide Twist Drills 300-301 2 Flute Dowel Drills 302-303 4 Flute Dowel Drills 304 306 Dowel Drills with Countersink 307 Through Hole Dowel Drills 308-309 Countersinks 310 Hinge Boring Bits 311 313 Dowel D

Funk Roberts Fitness Mobility Drills and Routines // www.funkrobertsfitness.com 01 MOBILITY DRILLS AND ROUTINES In this guide you will find mobility flow drills and warm up routines that you can use prior to training. Mobility Flow Drills Bodyweight Flow drills are great for warming up as they increase the body's

throughout the ladder The second types of drills are burst drills. These drills focus on the ability to turn on rapid burst of foot movement. The third types of drills are elastic response drills. These drills focus on improving the reactive speed components of the lower leg. A standard agility ladder is 15 feet long and 20 inches wide

All About the Alphabet Reading Alphabet Fun: A Reading Alphabet Fun: B Reading Alphabet Fun: C Reading Alphabet Fun: D Reading Alphabet Fun: E Reading Alphabet Fun: F Reading Alphabet Fun: G Reading Alphabet Fun: H Reading Alphabet Fun: I Reading Alphabet Fun: J Reading Alphabet Fun: K Reading Alphabet Fu

Basketball Drills for all ages For additional information besides what is provided here please go to www.coachesclipboard.net Ball Handling Fundamentals and Drills These are the drills: Do each one about 30 to 60 seconds and then move to the next one. With all of these drills, try to keep your eyes forward, without looking at the ball.