TR 5N1K Bodrum EN - Vitalicawellness

BODRUMCome Alive.

Vitalica Wellness is one of the world's leading wellness clinics that appliesholistic clinical treatments with its expert staff and thanks to the highWhat isVitalicaWellness?Experience it has gained in the hospitals of Estethica Health Group, andincreases its level with the wellness services it offers in its state-of-the-artvenues. Based on Far Eastern philosophies and integrating traditionaltherapies with the latest design technologies of civilization, Vitalica Wellnessis a synthesis and leader of both Far Eastern and Mediterranean wellnessunderstanding. Vitalica Wellness offers services such as holistic medicalexamination, detailed analysis, four different detox and wellness programs,wellness nutrition programs, wellness treatments and therapies, studiostudies, workshops and courses.

Vitalica Wellness is in Bodrum and Nişantaşı Maçka Residences.Where isVitalicaWellness?Le Meridien Bodrum Beach Resort invites you to a wellness paradise withits isolated and hygienic villa & residence accommodation facilities spreadover an area of 83,000 m2! Vitalica Wellness presents its programs at24-25 C in the warm Mediterranean climate of Bodrum, the Turkish Rivieramost suitable for wellness. Le Meridien Bodrum Beach Resort brings comfort,service quality, isolation, disinfection and trust to the top with its locationembracing a lush peninsula only 15 minutes away from the airport, 650 m ofwhite sand beach, magnificent sea, healthy and organic cuisine thatstrengthens your immunity!

How doesVitalicaWellness?WorkAll our programs are designed as “personalized” by our internationallyexperienced doctors and therapists. Well Aging Program Interval Autophagic Program Master Detox Program Intensive Detox Program Ayurveda Detox Program Biohacking Program Post-Covid Wellness and DetoxProgram Renewal Program (Recovery Program) Revival Program (Come Alive Program)

Well Aging ProgramThroughout history, the idea of looking young and not getting old has existed in the minds of humanbeings. Today, ‘Can life expectancy be extended? Is it possible to stop aging?” is one of the mostfrequently asked questions by people with high awareness. The answer to these questions is healthyand good aging programs. The answer to these questions is healthy and good aging programs. Themain philosophy of aging well, that is, Well Aging, is to ensure that the process called 'aging' is healthy,active and happy. As Vitalica Wellness, we aimed to regulate the biological events that cause aging,educe the mental problems that come with aging, protect against diseases that may occur in old age,and eliminate the deformations caused by this process in our body by taking this philosophy in a holisticway in the Well Aging Program.What we offer :Well-Aging ConsultationAnti-Aging ConsultationStress and Lifestyle ConsultationCardiology ConsultationPersonalized Sirt Nutrition PlanAnti-Aging SupplementsUnlimited Alkaline WaterCell Renewal DrinksParticipation in Group Activities (Fitness, walking, yoga,kangoojump)Anti-Aging Mud WrapAngel Of Water 20 min Abdominal MassageSalt Room (Bodrum)Infrared SaunaSteam roomIndoor swimming poolOutdoor Swimming Pool

Interval Autophagic ProgramInterval Autophagic Program cancer, alzheimer's, obesity, hypertension, type 2 diabetes. It is used in thetreatment of diseases such as cardiovascular problems, joint problems, rheumatism, permanent digestiveproblems, migraine; It is also used to reduce the negative effects of risk factors such as smoking, alcohol,malnutrition and stress on the body. It is recommended to apply this program once a year as a preventivestrategy in case of ideal weight and health. In order for this program to fully heal the person physically,mentally and emotionally, it must be done for a minimum of 10 days.The Interval Autophagic Program consists of 4 phases.- Intensive Program - Master Program - Therapeutic Fasting - Regenerative ProgramWhat we offer :Well-Aging ConsultationCardiology Consultation4 different Personalized Nutrition PlansAutophagic SupplementsKetone TestUnlimited Alkaline WaterCell Renewal DrinksAngel Of Water 20 min Abdominal MassageFree participation in group activities (such as yoga,breathing, meditation classes, talks, holistic activities,walks, healthy cooking classes)Salt Room (Bodrum)Infrared SaunaSteam roomIndoor swimming poolOutdoor Swimming Pool

Master Detox ProgramIncrease your energy levels, maximum weight loss healthy glowing skin, better sleep quality, more advanceddigestive function, mental calmness and needs to better focus; this program that meets all your needs at anOptimum program. The Master Detox program is an ancient purification method that relaxes your entiredigestive system with liquid fasting and effectively removes toxins from your body.Offers (1-21 days) :Wellness consultation at the beginning of the programWellness consultation at the end of the programFull body analysisVitalica Wellness intensive detox nutritional supplements5 master detox shakes5 master detox shotsUnlimited herbal detox soupUnlimited herbal teaUnlimited pH 10 waterDetox kit consisting of tongue cleaner, dry brush and herbal formulasHealthy eating at the chef's studioGroup lessonFollow-up throughout the programConsultation by a nutritionistPersonalized health plan before departureWalks with the expertIndoor swimming poolInfrared saunaFree participation in group activities (such as yoga, breathing,meditation classes, talks, holistic activities, walks, healthy cookingclasses)Abdominal massage (20 minutes) Angel of water (Large bowelcleansing)

Intensive Detox ProgramThe program consists of 5 main organs; It blends the cleansing and regeneration process of the skin, lymph,lungs, liver and intestines with superfoods, cellular cleansing, herbal nutritional supplements and wellnesstreatments. This program aims to bring you balance physically, spiritually and emotionally. We offer thekeys to a healthier life with our meditation, breathing and awareness group classes and our workshops thatallow you to learn about a healthy lifestyle within the body of Vitalica Wellness.Offers (1-21 days) :Wellness consultation at the beginning of the programWellness consultation at the end of the programFull body analysisVitalica Wellness Intensive Detox nutritional supplementsIntensive Detox foods (breakfast, lunch and dinner)Intensive Detox drinks (prepared according to personal prescription)Unlimited herbal detox soupUnlimited herbal teaUnlimited pH 10 waterDetox kit consisting of tongue cleaner, dry brush and herbal formulasHealthy eating group lessons at the chef's studioFollow-up throughout the programNutrition consultation by a specialistPersonalized health plan before departureWalks with the specialistIndoor swimming poolInfrared saunaFree participation in group activities (such as yoga, breathing,meditation classes, talks, holistic activities, walks, healthy cookingclasses)Abdominal massage (20 minutes)Angel of water (Large bowel cleansing

Ayurvedic Detox ProgramAyurveda is a 5000-year-old medical system that means ”the science of life" and is still being practicedin India. The Traditional Ayurvedic Detox Program (Panchakarma) provides you with the most naturaland complete purification.It is an ideal way to cleanse your body and mind of toxins, rejuvenate and heal from the inside. The focusof this program is to improve digestion at the cellular level by stimulating the digestive system andremoving toxic substances from the body. There are five purification stages in the program; sinus andnasal detox, lung detox, liver detox, digestive system and intestinal detox.Offers (7 Days) :Ayurvedic consultation at the beginning of the programAyurvedic consultation at the end of the programAyurvedic pulse examinationFull body analysisConsultation by a nutritionistPersonalized health plan before departureVitalica Wellness Ayurvedic detox nutritional supplementsAyurvedic detox foods (breakfast, lunch and dinner)Ayurvedic detox drinks (prepared according to personal prescription)Follow-up throughout the programHealthy eating group lesson at the Chef's Studio4 sessions of body type-specific ayurvedic detox massage3 sessions of body type-specific marma (Ayurvedic joint) massage2 sessions of shirodhara (head and neck therapy)3 sessions of body type specific detox vasti (Ayurvedic bowel washing)or virechana (Ayurvedic bowel cleansing)1 session of nasayam (Ayurvedic nose and sinus cleansing)1 session full body Ayurvedic mask4 sessions of ozone sauna

Biohacking ProgramBiohacking; It can be defined as the art of changing oneself and creating the best version of oneself inthe light of science in order to take the body and life under its own control and to optimize physical,mental and spiritual performance. Biohacking is based on the idea that physical, mental and spiritualhealth can be managed by combining science and technology. When you feel tired, unhappy, stressedor lack of energy, biohacking methods come into play! Biohacking methods that aim to analyze yourbody, mind and soul and to protect and improve your health by presenting the information obtainedfrom the analysis data with a holistic approach open a new window to your life.What we offer (3 - 7 days) :Detailed biological age consultation“Heartmath” technologyRed light infrared therapy“Luminette” therapy“Muse brain” session

Post-Covid Wellness andDetox ProgramIt cleanses your body from COVID, while restoring the soul - body - mind balance, which is the inevitabilityof a healthy life! Infection with covid 80% of those observed in dyspnoea, a decrease in oxygen saturation,blood pressure, or height, palpitations, fever, fatigue, chest pain, severe cough, blurred vision, dizziness,sweating, balance disorder, prevent complications, such as headaches. It restores general health by movingthe body, tissues, organs and systems to their healthy state before COVID infection.Offers (3 - 7 days) :At the beginning of the program, at the beginning and physicianconsultationFull body analysis - Covid-19 antibody test (On request)Wellness music and movie nightsThe structure of respiration with a spirometer.Sodium nebulization (20 minutes)Ginger pocket compressNasyam ayurvedic nose and cleansing sinusesInfrared saunaGift steam room (30 minutes)Salt room (30 minutes)Vitamins, minerals and supplements that strengthen memoryPost-Covid nutrition program (shakes, shots and meals forCovid production)650 private beaches, indoor infinity pool with sea water, heatedindoor infinity poolFree participation in group activities (group yoga classes, groupmeditation classes, mind detox and mindfulness therapies, groupbreathing classes, diaphragm breathing, Pranamaya)Group sports lessons (Stretching, aerobics, aquagym, zumba,crossfit, kangoojumps)Gym useWalks with the trainer (in nature, nordic walking)

Experience “special” wellness treatments in a 10.000 m2 open and6.500 m2 closed area prepared for you to relax, unwindand take time for yourself. Vitalica Wellness, where you discoveryourself and meet the tools with which you can manage yourhealth, provides continuous service with hygienic villa & residenceaccommodation facilities at Le Meridien Bodrum Beach Resort.Don't forget to make a reservation.When can I go toVitalicaWellness?

WhyVitalicaWellness?Vitalica Wellness offers its guests richer and more unique programsdeveloped by specialist doctors than the world'sbest-known wellness centers. It invites you to a very specialjourney that brings you "to a state of complete balance"physically, emotionally, mentally and spiritually.Vitalica Wellness is waiting foreveryone who wants to lighten,purify, beautify, feel more energeticand healthier, to its worldfull of privileges! Here, youwill get to know your body,which has the most advancedand perfect system in theworld, you will learn to protectand improve your healthand meet sustainablesolutions for your goal.Who isVitalicaWellnesssuitable for?