Kyokushin Budo Kai The Ultimate Beginners Guide - Isshin Dojo
Kyokushin Budo KaiThe Ultimate Beginners GuideRevision 2.02www.kyokushinbudokai.orgKyokushin Budo KaiThe Ultimate Beginners GuidePage 1 of 129
Introduction and AcknowledgementsWelcome!Thankyou fordownloading'KyokushinBudo Kai:The Ultimate Beginners Guide' fromwww.kyokushinbudokai.org. This document and the site which provides it are the premier English language resourcesfor all things Budokai. Both the site and this guide are freely available and of benefit to practitioners of KyokushinBudo Kai, Kyokushin Karate (at times known as 'Kyokushinkai'), Judo, Jiu Jitsu (aka. Ju Jitsu), Free Fight and MixedMartial Arts (MMA) worldwide.As a student of Kyokushin Budo Kai, I have spent many hundreds of hours researching websites, in four differentlanguages, in an effort to gain as much knowledge as possible concerning the International Kyokushin Budokai, JonBluming (founder and President) and background information concerning the martial arts that make up the KyokushinBudo Kai system. I would like to thank all Budoka that have posted material online. Without their efforts - theconstruction of this single source of information would not have been possible.This document has been compiled following many, many, many months of internet research into thetechniques and philosophies of the styles of Kyokushin Budo Kai, Kyokushin Karate, Jiu Jutsu, Judo andSambo. I researched it's contents purely for the purpose of PERSONAL development and in order toimprove my understanding as a practitioner of Kyokushin Karate, Judo and Jiu Jitsu under my Sensei,Charley Herwig (3. Dan), who's Dojo is associated with International Kyokushin Budo Kai. I have decidedto make this research freely available in a single document in order to spare fellow practitioners - presentand future - from having to do the same! Not everybody has the benefit of unlimited time and internetaccess!This document is FREE OF CHARGE and must ALWAYS remain so. If you have paid ANY FEE of ANY KIND then the'seller' has likely infringed the copyright of the individuals that are responbile for the creation of the original textsfrom which much of this guide is compiled.I feel that the following should be made clear:Without the time, knowledge and effort of those involved in the production of the information availableon assorted web-sites globaly (in various languages), it would not have been possible for me to collatethis information into a single source. My personal development in Budo owes much to the informationgiven freely by these Budoka. I offer my heartfelt gratitude for all that they give to the world of Budo.The material contained in this document is believed to be in the public domain (that is: any 'non-original' material hasbeen compiled from internet sites where no copyright claim was made) and it is my belief that no copyright has beenbroken.Kyokushin Budo Kai: The Ultimate Beginners Guide consists of material from the following sources:- Self produced material.- Material which I have translated from other languages (in the main: German and Dutch).- Material which I have re-written to improve the readability of texts written by non-natives speakers of English.- Material directly copied from internet sources (which I believe to be WITHOUT copyright).- Material which has helped for the basis of my opinions regarding Budo that may have been partially changed tobetter reflect my own thoughts.Again: no copyright has been intentionally infringed and this document is offered NOT FOR PROFIT ORCOMMERCIAL USE OF ANY KIND.I am simply sharing the results of my research. Whilst this guide was compiled to help out those new to Budo Kai, Iam certain that it will be of equal benefit to beginners and Dan grades alike.Remember, this is just a guide to be used as reference material only. Without regular training in connection witha certified instructor – this information is fairly useless. I wish you every success in your Budo development.Osu!Shane ai.orgwww.kyokushinbudokai.orgKyokushin Budo KaiThe Ultimate Beginners GuidePage 2 of 129
ContentsIntroduction and Acknowledgements.2Contents.3What is Kyokushin Budo Kai?. 7What does "Kyokushin Budo Kai" mean in English?. 7The Philosophy. 7The Tsunami - symbol of the Kyokushin Budo Kai. 7Kyokushin Dojo Kun (Training Hall Oath). 8The Eleven Mottos of the Kyokushin Way.9The Origins of Karate. 11The Origins of Jiu Jitsu.12The Origins of Judo. 15Masutatsu Oyama (Mas Oyama) 1923 – 1994. 16Founder of Kyokushin Karate.16Jon Bluming . 17Founder of Kyokushin Budo Kai .17President of the International Kyokushin Budo Kai.17Kaicho Jon Bluming – An In Depth Interview. 22Kihon. 3110th Kyu.319th Kyu. 318th Kyu. 317th Kyu. 326th Kyu. 325th Kyu. 324th Kyu. 333rd Kyu. 332nd Kyu.331st Kyu.341st Dan. 342nd Dan. 34KATA.35What is Kata?. 35About Pinan Kata. 36About Sanchin No Kata. 36Taikyoku Sono Ichi.38Taikyoku Sono Ni.39Taikyoku Sono San. 40Pinan Sono Ichi.41Pinan Sono Ni.42Pinan Sono San. 44Pinan Sono Yon.47Pinan Sono Go.49Gekisai Dai.51Yantsu.53Tsuki No Kata.55Saifa. 57Tensho. 59Seienchin.61Kanku Dai. 63Technique Gallery: Karate.67Buki / Weapons. 67Seiken. 67Uraken.67Tettsui. 67Shuto. 67Haisho. 67Haito. orgKyokushin Budo KaiThe Ultimate Beginners GuidePage 3 of 129
Hiji.68Teisoku.68Haisoku. 68Sokuto.68Chusoku.68Kakato.68Dachi. 69Zenkutsu Dachi (Front). 69Zenkutsu Dachi (Side). 69Sanchin Dachi.69Kokutsu Dachi (Front).69Kokutsu Dachi (Side). 69Neko Ashi Dachi (Front). 69Neko Ashi Dachi (Side). 69Shiko Dachi. 70Kiba Dachi.70Kake Dachi (Front). 70Kake Dachi (Side). 70Tsuru Ashi Dachi. 70Kumite Dachi.70Moro Ashi Dachi. 70Yoi Dachi / Fudo Dachi.71Heiko Dachi.71Heisoku Dachi.71Te Waza. 72Oi Tsuki Jodan. 72Oi Tsuki Chudan.72Oi Tsuki Gedan. 72Gyaku Tsuki. 72Seiken Ago Uchi.72Tate Tsuki. 72Tettsui Komi Kami. 73Tettsui Yoko Uchi. 73Tettsui Oroshi Ganmen Uchi. 73Uraken Shomen Ganmen Uchi.74Uraken Sayu Ganmen Uchi. 74Uraken Oroshi Ganmen Uchi. 74Uraken Hizo Uchi.75Shotei Uchi Jodan.75Shotei Uchi Chudan. 75Shotei Uchi Gedan.75Hiji Ate. 75Age Hiji Ate. 76Shuto Uchi Komi. 76Shuto Sakotsu Uchi. 76Shuto Jodan Uchi Uchi. 77Shuto Yoko Ganmen Uchi. 77Shuto Hizo Uchi. 77Me Tsuki / Nihon Nukite. 78Yonhon Nukite. 78Toho Uchi.78Uke Waza. 79Jodan Uke (Variant 1).79Jodan Uke (Variant 2).79Soto Uke.79Uchi Uke. 80Juji Uke Jodan. 80Juji Uke Gedan.80Shotei Uke Jodan. 81Shotei Uke Chudan.81Shotei Uke Gedan. 81Kate Uke.81Uchi Uke / Gedan Barai.81Shuto Mawashi Uke (Front). 82Shuto Mawashi Uke (Side).82Sune Kote Uke.82Geri Waza. 83Mae Keage (Mae Geri Keage).83Mae Geri Jodan. 83www.kyokushinbudokai.orgKyokushin Budo KaiThe Ultimate Beginners GuidePage 4 of 129
Mae Hiza Geri aka. Hiza Geri (Front).83Mae Hiza Geri aka. Hiza Geri (Side). 84Hiza Ganmen Geri. 84Mawashi Hiza Geri. 84Mawashi Geri Jodan.85Ushiro Mawashi Geri. 85Ushiro Geri.85Yoko Geri. 86Kansetsu Geri. 86Kinteki Geri. 87Uchi Mawashi Geri Keage. 87Soto Mawashi Geri Keage.88Oroshi Soto Kakato Geri.89Technique Gallery: Judo / Jiu Jitsu. 90Ne Waza (Grappling / Ground Control).90Osae Waze (Holding Techniques). 90Gesa Gatame.90Kami Shiho Gatame.90Kata Gatame. 90Kazure Gesa Gatame. 91Kuzure Kami Shiho Gatame. 91Kazure Tate Shiho Gatame. 91Kuzure Yoko Shiho Gatame. 92Makura Gesa Gatame. 92Tate Shiho Gatame.92Ushiro Gesa Katame. 93Yoko Shiho Gatame. 93Kansetsu Waza (Joint Locks). 94Hara Gatame. 94Hiza Gatame.94Juji Gatame.94Ude Garami.94Jime Waza (Choke Techniques).95Gyaku Juji Jime.95Katame Juji Jime.95Nami Juji Jime. 96Hadake Jime.96Kata Ha Jime. 96Katate Jime. 97Morote Jime.97Okuri Eri Jime.97Sankaku Jime. 97Nage Waza (Throwing Techniques).98Hip Throws (Full Throwing Techniques). 98Hane Goshi.98Harai Goshi. 98Koshi Guruma.98Ko Tsuri Goshi / O Tsuri Goshi.
Thank you for downloading 'Kyokushin Budo Kai: The Ultimate Beginners Guide' from www.kyokushinbudokai.org. This document and the site which provides it are the premier English language resources for all things Budokai. Both the site and this guide are freely available and of benefit to practitioners of Kyokushin
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