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SUP and its relative ease and accessibility, it appears to be a novel but beneficial exercise tool, which could be promot-ed for its wide range of positive health and fitness effects. Keywords Training intervention, Water sports, Stand up paddle boarding, SUP, Health, Wellbeing Introduction Stand up Paddle Boarding (SUP) is a popular aquatic

Making a Double Blade or Kayak Paddle By Sam Rizzetta This is a photo series on making a foam core carbon composite touring paddle for my Wasp solo canoe and includes procedures that can aid you in building or designing a sophisticated ultra-light paddle.

CORBIN RUSSWIN HPSK HP3000 Corbin Russwin Push/Pull Paddle Trim - Mortise Locks Corbin Russwin Push/Pull Paddle Trim - Tubular Lock ADAMS RITE 4590 4591 Adams Rite Push/Pull Paddle Trim - Deadlocks/Deadlatches Adams Rite Push/Pull Paddle Trim - Deadlocks/Deadlatches; Monitoring Options Available LOW-TOUCH MECHANICAL OPENING

boards that allows everyone the opportunity to explore and experience the sport of stand up paddleboarding. From the elite racer to the paddle surfer to the family that simply enjoys being on the water, Hobie’s line up of high quality stand up paddlerboards offers a board to fit your stand up paddle lifestyle.

Stand up one foot at a time (use the paddle for balance). When you feel comfortable, start padding forward. Remain on your knees and use the paddle to move further away before standing up. You can return to a kneeling Keep your paddle in hand at all times. Mooring/Docking If you want to moor your SUP to a dock, make sure that:

To engage temporary manual paddle shifts, pull either the left (–) or right ( ) steering wheel paddle with the transmission in Drive (D). The transmission will return to auto-matic shifting after approximately 6 seconds of cruising at steady speeds and without any manual shifts or by pulling and holding the right paddle for more than 1 second.

Welcome to “Paddle 2015 . There are also lots of other water races open to you such as the 10mile SUP races plus a longboard . Under 16’s can also enter the Junior SUP time-trials as many times as they wish with the chance to win a Fanatic SUP of their own. Or the Foffa Skid comp where you can win a

2. Keep the paddle chest high between you and the net 3. Keep backswing and follow through short 4. Go to the ball – keep the action in front of you 5. Be patient – don’t rush your shot 6. Be light on your feet – ready to attack 7. Grip the paddle firmly – not tightly 8. Adjust the paddle angle. If

6 ORU KAYAK OWNER'S MANUAL Gear List The following is a list of required or useful items that can be found at www.orukayak.com, your local kayak shop, or through other online . Kayaks use a double-bladed paddle like the Oru Paddle or Oru Carbon Paddle. A horn or whistle. US Coast Guard regulations require an audible signal

Designed for high capacity systems, GSI's Commercial Paddle Sweep uses flexible rubber paddles to gently and safely unload up to 6,000 bushels per hour in 15' to 105' diameter bins. Heavy-Duty High Capacity Paddle Sweep For larger capacity grain systems, GSI's Heavy-Duty Paddle Sweep uses flexible rubber paddles to gently and safely

At RAVE SUP we live & breathe stand up paddle boarding. We’re all about creating quality constructed SUP boards, paddles, and accessories that embrace the SUP lifestyle. Set Up . RAVE SUP boards include a removable fin, cargo net and self-venting pressure relief valve.

Point, Kalifornien verschafften Hobie für seine Stand Up Paddling Boards bereits 2006 in den Anfängen der Stand Up Paddling-Industrie einen enor-men entwicklungstechnischen Vorsprung. Hobie hat seine Tradition der Innovation mit seiner umfangreichen Palette an Stand Up Paddling Boards weitergeführt. Durch Nutzung und Kombina-