YUNG YEA MARTIAL ARTS WHITE BELT TRAINING MANUAL
YUNG YEA MARTIAL ARTSWHITE BELTTRAINING MANUAL
YUNG YEA MARTIAL ARTS SCHOOLWHITE BELT INFORMATIONSTANCES1.2.3.4.5.Front stanceL stanceMiddle/horse rider stanceParallel ready stanceClosed stanceBLOCKS1.2.3.4.5.High Rising BlockLow/Down BlockInner Forearm BlockOuter Forearm BlockDouble Guarding BlocksSTRIKES1. Front Punch2. Reverse Punch3. Knife Hand StrikeKICKS1.2.3.4.Front KickTurning Round KickStep Behind Hook KickStep Behind Side KickOTHER1. Matched timingPage 1
YUNG YEA MARTIAL ARTS SCHOOLWHITE BELT PATTERNPattern: Chon JiStarting Position: Parallel Ready StanceMoves: 19Foot returns: LeftMeaning: Means literally “Heaven and Earth”1. Left foot shifts 90 degrees to the left (counter clockwise), into a left front stance, leftlow block.2. Right foot steps forward into a right front stance, right middle punch.3. Right foot spins right (clockwise) 180 degrees into a right front stance, right low block.4. Left foot steps forward into a left front stance, left middle punch.5. Left foot shifts left 90 degrees into a left front stance, left low block.6. Right foot steps forward into a right front stance, right middle punch.7. Right foot spins right 180 degrees into a right front stance, right low block.8. Left foot steps forward into a left front stance, left middle punch.9. Left foot shifts left 90 degrees into a left L stance, left middle inner forearm block.10. Right foot steps forward into in a right front stance, right middle punch.11. Right foot spins right 180 degrees into a right L stance, right middle inner forearmblock.12. Left foot steps forward into in a left front stance, left middle punch.13. Left foot shifts left 90 degrees into a left L stance, left middle inner forearm block.14. Right foot steps forward into a right front stance, right middle punch.15. Right foot spins right 180 degrees into a right L stance, right middle inner forearmblock.16. Left foot steps forward into a left front stance, left face/high punch.17. Right foot steps forward into a right front stance, right face/high punch. (Kihup!)18. Right foot steps back into a left front stance, left face/high punch.19. Left foot steps back into a right front stance, right face/high punch.Page 2
YUNG YEA MARTIAL ARTS SCHOOLWHITE BELT FLOOR WORK1. Drillwork #1a. Front stance, high rising blocki. Left foot steps forward to a left front stance, left high rising block.ii. Advance to right front stance, right high rising block.iii. Advance to left front stance, left high rising block.iv. Turning 180 degrees to the rear – 2 step turn left (front) foot first, thenrear foot into a right front stance, right high rising block.v. Advance to left front stance, left high rising block.vi. Advance to right front stance, right high rising block.vii. Advance to left front stance, left high rising block.viii. Turning 180 degrees to the front – 2 step turn left (front) foot first, thenrear foot into a right front stance, right high rising block.b. Front stance, high rising block, double punchi. Advance to left front stance, left high rising block, double middle punch(rear hand punches first).ii. Advance to right front stance, right high rising block, double middlepunch.iii. Advance to left front stance, left high rising block, double middle punch.iv. Turning 180 degrees to the rear – 2 step turn left (front) foot first, thenrear foot into a right front stance, right high rising block, double middlepunch.v. Advance to left front stance, left high rising block, double middle punch.vi. Advance to right front stance, right high rising block, double middlepunch.vii. Advance to left front stance, left high rising block, double middle punch.viii. Turning 180 degrees to the front – 2 step turn left (front) foot first, thenrear foot into a right front stance, right high rising block.c. Back leg front kick, front stance, high rising block, double punchi. Advance with a left (back) leg front kick, into a left front stance, left highrising block, double middle punch.ii. Advance with a right (back) leg front kick, into a right front stance, righthigh rising block, double middle punch.iii. Advance with a left (back) leg front kick, into a left front stance, left highrising block, double middle punch.iv. Turning 180 degrees to the rear – 2 step turn left (front) foot first, thenrear foot into a right front stance, right high rising block, double middlepunch.v. Advance with a left (back) leg front kick into a left front stance, left highrising block, double middle punch.vi. Advance with a right (back) leg front kick into a right front stance, righthigh rising block, double middle punch.vii. Advance with a left (back) leg front kick, into a left front stance, left highrising block, double middle punch.Page 3
viii. Turning 180 degrees to the rear – 2 step turn left (front) foot first, thenrear foot into a right front stance, right high rising block, double middlepunch.ix. Left foot returns to parallel ready stance.2. Drillwork #2a. Middle/horse rider stance, knife hand strikei. Step forward with the left foot to a middle/horse rider stance, left knifehand strike.ii. Advance three (3) times - Step behind, middle/horse rider stance, leftknife hand strike.iii. Turning – rise up out of your middle/horse rider stance, face the oppositedirection dropping back into middle/horse rider stance, right knife handstrike.iv. Advance three (3) times - Step behind, middle/horse rider stance, rightknife hand strike.v. Turning – rise up out of your middle/horse rider stance, face the oppositedirection dropping back into middle/horse rider stance, right knife handstrike.b. Step behind side kick, middle/horse rider stance, knife hand strikei. Advance three (3) times – Step behind sidekick, middle/horse rider stance,left knife hand strike.ii. Turning – rise up out of your middle/horse rider stance, face the oppositedirection dropping back into middle/horse rider stance, right knife handstrike.iii. Advance three (3) times - Step behind sidekick, middle/horse rider stance,right knife hand strike.iv. Turning – rise up out of your middle/horse rider stance, face the oppositedirection dropping back into middle/horse rider stance, right knife handstrike.v. Left foot returns to parallel ready stance.3. Drillwork #2a. Middle/horse rider stance, turning round kick. Step backward with the right footto a middle/horse rider stance, double guarding blocks.i. Advance three (3) times – (Back leg) Turning round kick, middle/horserider stance, double guarding blocks.ii. Turning – rise up out of your middle/horse rider stance, face the oppositedirection dropping back into middle/horse rider stance, double guardingblocks.iii. Advance three (3) times – (Back leg) Turning round kick, middle/horserider stance, double guarding blocks.iv. Turning – rise up out of your middle/horse rider stance, face the oppositedirection dropping back into middle/horse rider stance, double guardingblocks.v. Right foot returns to parallel ready stance.Page 4
YUNG YEA MARTIAL ARTS SCHOOL WHITE BELT INFORMATION STANCES 1. Front stance 2. L stance 3. Middle/horse rider stance 4. Parallel ready stance 5. Closed stance BLOCKS 1. High Rising Block 2. Low/Down Block 3. Inner Forearm Block 4. Outer Forearm Block 5. Double Guarding Blocks STRIKES 1. Fron
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Comparative Cultural Analysis(1972), Feuding and Warfare(1991), and The Ultimate Coercive Sanction: A Cross-Cultural Study of Capital Punishment (1986). Joseph R. Svinth Editor, Electronic Journals of Martial Arts and Sciences; martial arts history, cul- tural studies; Kronos: A Chronological History of the Martial Arts and Com
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