Fitbit Insipre User Manual - Manuals
Skip to contentManuals User Manuals Simplified.Fitbit Insipre User ManualHome » Fitbit » Fitbit Insipre User ManualContents [ hide1 Fitbit Insipre User Manual1.1 User Manual Version 2.12 Get started2.1 What’s in the box3 Set up Inspire3.1 Charge your tracker3.2 Set up with your phone or tablet3.3 Set up with your Windows 10 PC3.4 See your data in the Fitbit app4 Wear Inspire
4 Wear Inspire4.1 Wear Inspire on your wrist4.2 Secure the band4.3 Handedness4.4 Wear Inspire in a clip4.5 Clip Placement5 Change the band5.1 Remove a band5.2 Attach a band6 Basics6.1 Navigate Inspire6.1.1 Basic navigation6.1.2 Quick settings6.2 Care for Inspire7 Change the clock face8 Notifications8.1 Set up notifications8.2 See incoming notifications8.3 Turn off notifications9 Timekeeping9.1 Set an alarm9.2 Set and delete alarms in the Fitbit app. Turn alarms on or off directly on Inspire in theAlarms app . For more information, see help.fitbit.com.Dismiss or snooze an alarm9.3 Use the Timers app10 Activity and Sleep10.1 See your stats10.2 Track a daily activity goal10.2.1 Choose a goal10.3 Track your hourly activity10.4 Track your exercise automatically10.5 Track your sleep10.5.1 Set a sleep goal10.5.2 Learn about your sleep habits11 Update, Restart, and Erase11.1 Update Inspire11.2 Restart Inspire11.3 Erase Inspire12 Troubleshooting12.1 Unresponsive device13 General Info and Specifications13.1 Sensors13.2 Materials13.3 Wireless technology13.4 Haptic feedback13.5 Battery13.6 Memory13.7 Display13.8 Band size13.9 Environmental conditions13.10 Learn more13.11 Return policy and warranty14 Regulatory & Safety Notices14.1 USA: Federal Communications Commission (FCC) statement14.2 FCC Warning14.3 Canada: Industry Canada (IC) statement14.4 European Union (EU)14.5 Safety Statement15 Questions about your Manual? Post in the comments!15.1 Related Manuals:
Fitbit Insipre User ManualUser Manual Version 2.1Get startedFitbit Inspire is a friendly fitness tracker for every day that helps you build healthy habits. Take amoment to review our complete safety information at fitbit.com/safety. Inspire is not intended toprovide medical or scientific data.What’s in the boxYour Inspire box includes:The detachable bands on Inspire come in a variety of colors and materials, sold separately.Set up InspireFor the best experience, use the Fitbit app for iPhones and iPads or Android phones. You can also setup Inspire on Windows 10 devices. If you don’t have a compatible phone or tablet, use a Bluetooth-
enabled Windows 10 PC. Keep in mind that a phone is required for call, text, calendar, andsmartphone app notifications.To create a Fitbit account, you’re prompted to enter your birthdate, height, weight, and sex tocalculate your stride length and to estimate distance, basal metabolic rate, and calorie burn. After youset up your account, your first name, last initial, and profile picture are visible to all other Fitbit users.You have the option to share other information, but most of the information you provide to create anaccount is private by default.Charge your trackerA fully-charged Inspire has a battery life of up to 5 days. Battery life and charge cycles vary with useand other factors; actual results will vary.To charge Inspire:Plug the charging cable into the USB port on your computer, a UL-certified USB wall charger, oranother low-energy charging device.Hold the other end of the charging cable near the port on the back of the tracker until it attachesmagnetically. Make sure the pins on the charging cable align with the port on the back of yourtracker.Charging fully takes about 1-2 hours. While the tracker charges, you can press the button to check thebattery level. A fully-charged tracker shows a solid battery icon with a smile.Set up with your phone or tabletSet up Inspire with the Fitbit app. The Fitbit app is compatible with most popular phones and tablets.For more information, see fitbit.com / devices.To get started:1. Download the Fitbit app:Apple App Store for iPhones and iPadsGoogle Play Store for Android phonesMicrosoft Store for Windows 10 devices2. Install the app, and open it.If you already have a Fitbit account, log in to your account tap the Today tab your profilepicture Set Up a Device.If you don’t have a Fitbit account, tap Join Fitbit to be guided through a series of questions tocreate a Fitbit account.3. Continue to follow the on-screen instructions to connect Inspire to your account.When you’re done with setup, read through the guide to learn more about your new tracker and thenexplore the Fitbit app.For more information, see help.fitbit.com.
Set up with your Windows 10 PCIf you don’t have a compatible phone, you can set up and sync Inspire with a Bluetooth-enabledWindows 10 PC and the Fitbit app.To get the Fitbit app for your computer:Click the Start button on your PC and open the Microsoft Store.Search for “Fitbit app”. After you find it, click Free to download the app to your computer.Click Microsoft account to sign in with your existing Microsoft account. If you don’t already havean account with Microsoft, follow the on-screen instructions to create a new account.Open the app.If you already have a Fitbit account, log in to your account, and tap the account icon Set Up aDevice.If you don’t have a Fitbit account, tap Join Fitbit to be guided through a series of questions tocreate a Fitbit account.Continue to follow the on-screen instructions to connect Inspire to your account.When you’re done with setup, read through the guide to learn more about your new tracker and thenexplore the Fitbit app.See your data in the Fitbit appSync Inspire to transfer your data to the Fitbit app, where you can view your activity and sleep data,log food and water, participate in challenges, and more.Each time you open the Fitbit app, Inspire syncs automatically when it’s nearby. You can also use theSync Now option in the app at any time.Wear InspireChoose to wear Inspire around your wrist or in the clip accessory (sold separately). If you need toremove the band or attach a different band, see the instructions in “Change the band” on page 13.Wear Inspire on your wristWear Inspire a finger’s width above your wrist bone. Attach the bands, and then securely fasten yourtracker on your wrist. For more information, see “Change the band” on page 13.Secure the bandIf you previously wore Inspire in a clip, change your device setting to On Wrist. For moreinformation, see “Navigate Inspire” on page 15.Place Inspire around your wrist.
Slide the end of the band with the peg through the loop.Align both ends of the band so they directly overlap, and choose the hole that best fits your wrist.Squeeze the peg and band between your thumb and forefinger until you feel the band snap intoplace. Don’t wear your tracker too tightly.HandednessFor greater accuracy, you must specify whether you wear Inspire on your dominant or non-dominanthand. Your dominant hand is the one you use for writing and eating. By default, the Wrist setting is setto non-dominant. If you wear Inspire on your dominant hand, change the Wrist setting in the Fitbit app.From the Today tab in the Fitbit app, tap your profile picture Inspire tile Wrist DominantWear Inspire in a clipWear Inspire clipped to your clothing. Remove the bands, and then place your tracker in the clip. Formore information, see “Change the band” on page 13.
To put Inspire in the clip:If you previously wore Inspire on your wrist, change your device setting to On Clip. For moreinformation, see “Navigate Inspire” on page 15.Hold the tracker with the screen facing you and the button on the left.Hold the clip with the opening facing you and the button insert on the left.Place the top of the tracker into the clip opening and move the bottom of the tracker into place.Inspire is secure when all edges of the clip lie flat against the tracker.Clip PlacementWear Inspire on or close to your body with the screen facing outward. Secure the clip tightly to a shirtpocket, bra, pants pocket, belt, or waistband. Try out a few different locations to see what’s mostcomfortable and secure for you.If you experience skin irritation when wearing Inspire on your bra or waistband, clip it to an externalpiece of clothing instead, such as your belt or pocket.Change the bandInspire comes with a small band attached and an additional large, bottom band in the box. Both thetop and bottom bands can be swapped with accessory bands, sold separately on fitbit.com. For bandmeasurements, see “Band size” on page 33.Remove a bandTurn over Inspire and find the quick-release lever.While pressing the quick-release lever inward, gently pull the band away from the tracker torelease it.
Repeat on the other side.Attach a bandTo attach a band, hold the band and slide the pin (the side opposite the quickrelease lever) intothe notch on the tracker.While pressing the quick-release lever inward, slide the other end of the band into place.When both ends of the pin are inserted, release the quick-release lever.BasicsLearn how best to navigate, check the battery level, and care for your tracker.Navigate InspireInspire has an OLED touchscreen display and 1 button.Navigate Inspire by tapping the screen, swiping up and down, or pressing the button. To preservebattery, the tracker’s screen turns off when not in use.Basic navigationThe home screen is the clock.Swipe down to scroll through the apps on Inspire. To open an app, swipe to find the app and thentap it.Swipe up to see your daily stats.
Quick settingsPress and hold the button and on Inspire for a faster way to access certain settings. Tap a setting toturn it on or off. When you turn off the setting, the icon appears dim with a line through it.
On the quick settings screen:Care for InspireIt’s important to clean and dry Inspire regularly. For more information, see fitbit.com/productcare.Change the clock faceFrom the Today tab in the Fitbit app, tap your profile picture Inspire tile.Tap Clock Faces All Clocks.Browse the available clock faces. Tap a clock face to see a detailed view.Tap Select to add the clock face to Inspire.NotificationsInspire can show call, text, calendar, and app notifications from your phone to keep you informed.Keep your tracker within 30 feet of your phone to receive notifications. Up to 10 notifications arestored in the Notifications app on your tracker.
Set up notificationsCheck that Bluetooth on your phone is on and that your phone can receive notifications (often underSettings Notifications). Then set up notifications:From the Today tab in the Fitbit app, tap your profile picture Inspire tile.Tap Notifications.Follow the on-screen instructions to pair your tracker if you haven’t already. Call, text, andcalendar notifications are turned on automatically.To turn on notifications from apps installed on your phone, including Fitbit and WhatsApp, tap AppNotifications and turn on the notifications you want to see.Note that if you have an iPhone or iPad, Inspire shows notifications from all calendars synced to theCalendar app. If you have an Android phone, Inspire shows calendar notifications from the calendarapp you choose during setup. For more information, see help.fitbit.com.See incoming notificationsWhen your phone and Inspire are within range, a notification causes the tracker to vibrate.Phone calls—the name or number of the caller scrolls once. Press the button to dismiss thenotification.Text messages—the name of the sender scrolls once above the message. Swipe up to read thefull message.Calendar alerts—the name of the event scrolls once below the time and location.App notifications—the name of the app or sender scrolls once above the message. Swipe up toread the full message.To read a notification later, swipe down from the clock face, and tap the Notifications appNote: Your tracker shows the first 250 characters of the notification. Check your phone for the full
message.Turn off notificationsTurn off certain notifications in the Fitbit app, or turn off all notifications in the quick settings onInspire. When you turn off all notifications, your tracker won’t vibrate and the screen won’t turn onwhen your phone receives a notification. To turn off certain notifications:From the Today tab in the Fitbit app on your phone, tap your profile picture Inspire tile Notifications.Turn off the notifications you no longer want to receive on your tracker.Sync your tracker to save your changes.To turn off all notifications:Press and hold the button on your tracker to reach the quick settings screen.Tap Notifications to turn them off.Note that if you use the do not disturb setting on your phone, you don’t receive notifications on yourtracker until you turn off this setting.TimekeepingAlarms vibrate to wake or alert you at a time you set. Set up to 8 alarms to occur once or on multipledays of the week. You can also time events with the stopwatch or set a countdown timer.Set an alarmSet and delete alarms in the Fitbit app. Turn alarms on or off directly on Inspirein the Alarms app . For more information, see help.fitbit.com.Dismiss or snooze an alarmWhen an alarm goes off, the tracker vibrates. To dismiss the alarm, press the button. To snooze thealarm for 9 minutes, swipe down.
Snooze the alarm as many times as you want. Inspire automatically goes into snooze mode if youignore the alarm for more than 1 minute.Use the Timers appTime events with the stopwatch or set a countdown timer with the Timers app on your tracker. Youcan run the stopwatch and countdown timer at the same time.For more information, see help.fitbit.com.Activity and SleepInspire continuously tracks a variety of stats whenever you wear it. Data automatically syncs when inrange of the Fitbit app throughout the day.See your statsSwipe up from the clock face on your tracker to see your daily stats, including:If you set a goal in the Fitbit app, a ring shows your progress toward that goal.
Find your complete history and other information detected by your tracker in the Fitbit app.For more information, see help.fitbit.com.Track a daily activity goalInspire tracks your progress toward a daily activity goal of your choice. When you reach your goal,your tracker vibrates and shows a celebration.Choose a goalSet a goal to help you get started on your health and fitness journey. To begin, your goal is to take10,000 steps per day. Choose to change the number of steps, or pick a different activity goaldepending on your device.For more information, see help.fitbit.com.Track progress toward your goal on Inspire. For more information, see “See your stats” on theprevious page.Track your hourly activityInspire helps you stay active throughout the day by keeping track of when you’re stationary andreminding you to move.Reminders nudge you to walk at least 250 steps each hour. You feel a vibration and see a reminder onyour screen at 10 minutes before the hour if you haven’t walked 250 steps. When you meet the 250step goal after receiving the reminder, you feel a second vibration and see a congratulatory message.
For more information, see help.fitbit.com.Track your exercise automaticallyInspire automatically recognizes and records many high-movement activities which are at least 15minutes long. Sync your device to see basic stats about your activity in the Exercise tile in the Fitbitapp.For more information, including how to change the minimum duration before an activity is tracked, seehelp.fitbit.com.Track your sleepWear Inspire to bed to automatically track your time asleep and movement during the night to helpyou understand your sleep patterns. Sync your tracker when you wake up and check the Fitbit app tosee your sleep stats, including when you go to bed, how long you’re asleep, and how long you spendawake or restless.For more information, see help.fitbit.com.Set a sleep goalTo start, you have a sleep goal of 8 hours of sleep per night. Customize this goal to meet your needs.For more information, see help.fitbit.com.Learn about your sleep habitsWith a Fitbit Premium subscription, get tips to help you build a better sleep routine and wake upfeeling refreshed.For more information, see help.fitbit.com.Update, Restart, and EraseLearn how to update, restart, and erase Inspire.Update InspireUpdate your tracker to get the latest feature enhancements and product updates.When an update is available, a notification appears in the Fitbit app. After you start the update, a
progress bar appears on Inspire and in the Fitbit app until the update is complete. Keep your trackerand phone close to each other during the update.Note: Updating Inspire takes several minutes and may be demanding on the battery. We recommendplugging your tracker into the charger before starting the update.For more information, see help.fitbit.com.Restart InspireIf you can’t sync Inspire, don’t see your stats, or your tracker is unresponsive, restart your device:Connect Inspire to the charging cable. For instructions, see “Charge your tracker ” on page 6.Press and hold the button on your tracker for 5 seconds. Release the button. When you see asmiley face and Inspire vibrates, the tracker restarted.Restarting your tracker reboots the device but doesn’t delete any data.Erase InspireIf you want to give Inspire to another person or wish to return it, first clear your personal data:On Inspire, open the Settings app Clear User Data.When prompted, press the screen for 3 seconds, then release. When Inspire vibrates and you seethe clock screen, your data is erased.TroubleshootingIf Inspire isn’t working properly, see our troubleshooting steps below. Visit help.fitbit.com for moreinformation.Unresponsive deviceIf you experience any of the following issues, restart your tracker:Won’t syncWon’t respond to taps, swipes, or button pressWon’t track steps or other dataFor instructions, see “Restart Inspire” on page 29.For more information or to contact Customer Support, see help.fitbit.com.General Info and SpecificationsSensorsFitbit Inspire contains a MEMS 3-axis accelerometer, which tracks motion patterns.MaterialsThe housing on Inspire is plastic. The Inspire classic band is made of a flexible, durable elastomermaterial similar to that used in many sports watches, and the peg is made of anodized aluminum.While anodized aluminum can contain traces of nickel, which can cause an allergic reaction insomeone with nickel sensitivity, the amount of nickel in all Fitbit products meets the European Union’sstringent Nickel Directive.Wireless technology
Inspire contains a Bluetooth 4.0 radio transceiver.Haptic feedbackInspire contains a vibration motor for alarms, goals, notifications, and reminders.BatteryInspire contains a rechargeable lithium-polymer battery.MemoryInspire stores your data, including daily stats, sleep information, and exercise history, for 7 days. Syncyour tracker with the Fitbit app to access your historical data.DisplayInspire has an OLED display.Band sizeBand sizes are shown below. Note that accessory bands sold separately may vary slightly.Environmental conditionsLearn moreTo learn more about your tracker, how to track your progress in the Fitbit app, and how to buildhealthy habits with Fitbit Premium, visit help.fitbit.com.Return policy and warrantyFind warranty information and the fitbit.com return policy on our website.Regulatory & Safety NoticesNotice to the User: Regulatory content for select regions for FB412 can also be viewed on your device.To view the content: Settings Device Info.
USA: Federal Communications Commission (FCC) statementModel FB412FCC ID: XRAFB412Notice to the User: The FCC ID can also be viewed on your device. To view the content:Settings Device InfoUnique Identifier: FB412Responsible Party – U.S. Contact Information199 Fremont Street, 14th FloorSan Francisco, CA, 94105United States877-623-4997www.fitbit.comFCC Compliance Statement (for products subject to Part 15)This device complies with Part 15 of the FCC Rules.Operation is subject to the following two conditions:1. This device may not cause harmful interference and2. This device must accept any interference, including interference that may cause undesiredoperation of the device.FCC WarningChanges or modifications not expressly approved by the party responsible for compliance could voidthe user’s authority to operate the equipment.Note: This equipment has been tested and found to comply with the limits for a Class B digital device,pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protectionagainst harmful interference in a residential installation.This equipment generates, uses and can radiate radio frequency energy and, if not installed and usedin accordance with the instructions,may cause harmful interference to radio communications.However, there is no guarantee that interference will not occur in a particular installation. If thisequipment does cause harmful interference to radio or television reception, which can be determinedby turning the equipment off and on, the user is encouraged to try to correct the interference by oneor more of the following measures:Reorient or relocate the receiving antenna.Increase the separation between the equipment and receiver.Connect the equipment into an outlet on a circuit different from that to which the receiver isconnected.Consult the dealer or an experienced radio/TV technician for help.This device meets the FCC and IC requirements for RF exposure in public or uncontrolledenvironments.Canada: Industry Canada (IC) statementModel/Modèle FB412IC: 8542A-FB412Notice to the User: The IC ID can also be viewed on your device. To view the content:Settings Device InfoThis device meets the IC requirements for RF exposure in public or uncontrolled environments.IC Notice to Users English/French in accordance with current issue of RSS GEN:
This device complies with Industry Canada license exempt RSS standard(s). Operation is subject to thefollowing two conditions:1. This device may not cause interference, and2. This device must accept any interference, including interference that may cause undesiredoperation of the device.European Union (EU)Model FB412Simplified EU Declaration of ConformityHereby, Fitbit, Inc. declares that the radio equipment type Model FB412 is in compliance with Directive2014/53/EU. The full text of the EU declaration of conformity is available at the following internetaddress: www.fitbit.com/safetySafety StatementThis equipment has been tested to comply with safety certification in accordance with thespecifications of EN Standard: EN60950-1:2006 A11:2009 A1:2010 A12:2011 A2:2013 &EN62368-1:2014 A11:2017. 2020 Fitbit, Inc. All rights reserved. Fitbit and the Fitbit logo are trademarks or registeredtrademarks of Fitbit in the US and other countries. A more complete list of Fitbit trademarks can befound athttps://uspto.report/company/Fitbit-Inc. Third-party trademarksmentioned are the property of their respective owners.Read More About This User Manuals Fitbit Insipre User Manual – Optimized PDFFitbit Insipre User Manual – Original PDFQuestions about your Manual? Post in the comments!Related FitbitOne User Manual Fitbit One User Manual User Manual Version 1.2 Getting Started.Flex User Manual Fitbit Flex User Manual User Manual Version 1.1 Getting.Zip User Manual Fitbit Zip User Manual User Manual Version 1.2 Getting.Ionic User Manual Fitbit Ionic User Manual User Manual Version 4.3 Get.Charge User Manual Fitbit Charge User Manual Product Manual Version 1.2 Getting Started.Versa 2 User Manual Fitbit Versa 2 User Manual User Manual Version 1.2 Get.
Fitbit Insipre User Manual Home » Fitbit » Fitbit Insipre User Manual Contents [ hide 1 Fitbit Insipre User Manual 1.1 User Manual Version 2.1 2 Get started 2.1 What’s in the box 3 Set up Inspire 3.1 Charge your tracker 3.2 Set up with your phone or tablet 3.3 Set up with your Windows 10 PC 3.4 See your data in the Fitbit app 4 Wear Inspire
Fitbit Alta HR Fitbit Charge 3 Up to 7 days Fitbit One Up to 2 weeks Fitbit Zip Up to 6 months Fitbit Flyer 6-hour playtime Note that after several hundred charge cycles, your device may need to be charged more often. *The
Throughout the manual you’ll notice that for tasks that can be done on the fitbit.com dashboard or the Fitbit app, only the fitbit.com instructions appear—if you . The Fitbit app is compatible with more than 200 mobile devices that support iOS, Android, and Windows 10 operating systems. To get started: 1. Make sure the Fitbit app is .
The Fitbit apps and Fitbit Connect use Bluetooth Low Energy (BLE) technology to sync with your Fitbit tracker. Each time you open the Fitbit app, it syncs automatically if the paired tracker is nearby. You can also use the Sync Now option in the app at any time. Fitbit Connect syncs every 15 minutes if the tracker is within 20 feet of the computer.
Aug 10, 2019 · If you already have a Fitbit account, log in to your account tap the Today tab your profile picture Set Up a Device. l. If you don't have a Fitbit account, tap Join Fitbit to be guided through a series of questions to create a Fitbit account. 3. Continue to follow the on-screen instructions to connect Aria Air to your account.
Wearing your Fitbit Charge HR . PC users: In the Windows System Tray, right-click the Fitbit Connect icon and choose Open Main Menu. 2. From the main menu, select Set Up a New Fitbit Device. 3. Account Setup: a. Select New to Fitbit to set up your device if you
own data, as recorded by a Fitbit Charge HR activity tracker, without going through the Fitbit servers. We captured the rmware image of the Fitbit . The update was done using a Windows PC with Fitbit Connect, the software for Windows. The tracker was connected to this com
2 Set up Ace 3 2.1 Charge your tracker 2.2 Set up with your phone or tablet 2.2.1 I need to create a Fitbit account: 2.2.2 I already have a Fitbit account: 2.3 See your data in the Fitbit app 3 Wear Ace 3 3.1 Placement 3.2 Handedness 3.3 Wear and care tips 4 Change the band 4.1 Remove a band 4.2 Attach a new band 5 Basics 5.1 Navigate Ace 3 5.1 .
Academic writing is a formal style of writing and is generally written in a more objective way, focussing on facts and not unduly influenced by personal opinions. It is used to meet the assessment requirements for a qualification; the publ ication requirements for academic literature such as books and journals; and documents prepared for conference presentations. Academic writing is structured .
