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cwt[URAVUjkpH; j;j gpuirfs; r';fk; (ep r nt) gjpt[/ bra;jpkly;Newsletter of the Tamil Senior Citizens’ Association (NSW) Inc.Mrpupaq nfzy;/ t ,uhkehjd;Volume 19Editor: Col. V RamanathanMarch 2008Number 2Birthday Celebrants in the Community CentreHope Rajendram 29 SepSathywathy Nadarajah 11 OctN Ponnuthurai 10 NovPandithanayagie Thisiarasa 31 OctR Jegendran 27 Oct.P Thambar 29 OctSwarnajothy Pararajasingham 27 Nov,Gnanambikai Balakrishnan 15 Dec,M Balakrishnan 28 NovPuvaneswary Ponmailainathan 20 Oct.Sashikala Sivapalan 17 OctK Thillainathan 13 DecIndradevi Pathmanathan 3 Dec, PathmawathyMahadewa 17 Dec, N Murugesu 22 Dec,Primrose Gnanasundaram 17 Dec.K Nadarajah 12 Oct.K Vijayaratnam 17 OctSivapackiavathy Kumarasamy 4 NovK Kumarasamy 14 Oct.S Dharmapalan 26 Dec,Dr F Ratnesar 7 Jan.Lingeswary Sabaratnam 10 Jan, Dr VSabaratnam 3 Dec, C Rajendram 1 Jan.N Ponnambalam 23 Jan, Rita Ponnambalam 27 Jan, N Thangarajah 21 Jan, PadmaThangarajah 25 Jan, Sivamany Nadarajah 26 JanPathmavathy Arumainayagam 18 Jan
Members’ Get Together – 18 Oct 07Bingo sessionWesley Casinader and N Murugesucalling the numbersEyes down for the numbersBridge sessionAnother Full House - ChinniahNadarajahFull House - Dr Freddie RatnesarMembers’ Day Jan 08. Prof. PonPoologasinghamMembers’ Day Oct.Deepavali Nursing Home VisitChristmas Carols Service at Carrington ChurchThai Pongal Celebrations - 2008Deepavali LunchChristmas Lights TourCasinader’s Fair go atAussie anthem
CharityWe have commenced receiving cash donations at ourMembers’ Day to be placed in a Tamil Seniors ReliefFund to be sent to any seniors welfare organisation inthe North and East. Donations received: Nov 186.75,Dec 156.80, Jan 181.75.BingoA few Bingo sessions were held at our Members’ GetTogether on Thursday, 18 October and the followingwere the prize winners: Dr F Ratnesar and Mr CNadarajah. Bingo sessions now held at regular periodsis getting to be popular.MEMBERS’ DaysAll Thursdays will be treated as Members’ GetTogether except the fourth Thursday in the monthwhich will be treated as Members DayMembers’ Day – Thursday, 25 October“Ilakkiya Inpam” – Prof. T Rajagopalan.Retired Head of the Dept of Tamil Madras Christian College.Principal, Tagore Arts and Science College, Madras.nguhrpupaq;/ jp ,uhr nfhghyd;Kd;dhs; jkpH;j;Jiw jiytq – brd;id fpwpj;jtfy; up/mjpgq; - jhTq; fiy tp";"hd fy; up. brd;id/,yf;fpa ,d;gk; – rpwg;g[r; brhw;bghHpt[Xf;nuhgu; khjk; 25Mk; jpfjp eilbgw;w m';fj;jtu;jpdf; ʺl;lj;jpy; nguhrpupau; j ,uhrnfhghyd;mtu;fs; ,yf;fpa ,d;gk;vd;Dk; bghUs;gw;wpr;rpwg;g[r; brhw;bghHpthw;wpdhu;/ jdf;nf cupj;jhdghzpapy; jkpH;g; bgupahu;fspd; ;,urpf;Fk;goey;ybjhUbrhw;bghHpthw;wpdhu;/,ilf;fpil eifr;Rit jJk;g mtu; ngrpaJvy;nyhiua[k; kpft[k; ftu;ej; J vd;nw ʺwyhk;/xd;wiu kzp neuk; vy;nyhUk; mikjpa[ld; mtu;ciuiaf; nfl;likna ,jw;Fr; rhd;whfpd;wJ/NOVEMBERBingoA few bingo games were held at our members gettogether on Thursday, 1 Nov 07.Prize winners were: Mrs. Selvaratnam Kailasapillai, MrP Thambirajah and Mrs Sathiyawathy Nadarajah.DeepavalitpahHf;fpHik. etk;gq; 8 Mk; jpfjp m';fj;jth; rpyh;b *;kd;l; guhkhpg;g[ ,y;yk; brd;W m';Fs;stUf;Fg;gyfhuk; tH';fpanjhL Tl;Lg;ghly; epfH;r;rpapYk;g';Fbfhz;ldh;/ fkpy*; gjpehjq; fPnghl; thrpj;jhq;/bry;tp mnk h ehfnyhnfe;jpudpd; khztpfshy;jPghtspf;Fg; bghUj;jkhf Xq; mHfpa jPg eldk;Mof; fhz;gpf;fg;gl;lJ/On Thurday, 8 Nov 07, at 10.30 am a few membersvisited Jesmond Nursing Home and entertained theinmates serving short eats and group sing songs. Asusual the background music for the sing song wasprovided by Camillus Pathinather on the keyboard.Members’ Day – Thursday, 22 NovemberThe Late Brigadier. Thamil Chelvam anappreciation:r';fj;jiytq jpU f re;jpud; Brigadier R gjkpH;bry;td; mtqfsJ m"; yp ciuapy; mtqMw;wpa tPu jPu rhjidfis epidt[ Tqe;jhq[/rpup[j;j Kfk; Jd;gj;jpYk; rpupg;ghq nfhgj;jpYk;rpupg;ghq nt j;ijf;fz;Lk; rpupg;ghq/ mj;jifatpw;gd;dq epqthfj;jpnyh vtuJ kdk; nfhzhJflikfis bra;tpg;gjpy; ty;ytq/ 1967 –rhtfr;nrupapy; cjpj;jtq/ 1984 - jk; 17tJtajpy; g[ypfs; mikg;gpy; nrqe;jhq/ 1987 – ahH;nfhl;lg; bghWg;ghsuhdhq/ 1991 – ahH; khtl;lrpwg;gj[ ; jsgjpahdhq/ 1993 – g{efupapy; ele;ja[j;jj;jpy; fhypy;/ tpGg;g[z;Zf;fhshfpCd;WnfhYld; elf;Fk; epiy/ 1994 – murpay;jiyik ,tiu ehoaJ/ 2002 - nehqnt rkhjhdKaw;rpapy; Kd;dpd;W ciHj;jtq/ kidtp bgaqrrpnuh h/ gps;isfs; Miykfs; taJ 7xsptpae;jd; 4/ 2007 – fhqj;jpif 2y; tPu kiwt[/tPu kuzkh tPz; kuzkh ? vd;w nfs;tpiavGg’gpdhq re;jpud; /mEuhjg[uj;J btw;wpfisfz;zpikf;fhJ ghqj;jtqfspd;fz;zo gl;ljhyh ,td; Fz;logl;Lg;nghdhd;vd;w mHfpa ftpijia ek; Kd; epWj;jp m"; ypiaed;nw epiwt[ bra;jhq/The Late Mr. Kanagasabai Kathirgamanathan anappreciation:fdfrig fjpqfhkehjd; thH;it epidt[Tqe;j ntrr;rpjhde;jk;. mtq mt[*;jpnuypa jkpHqfSf;FMw;wpa bjhz;oid. rpwg;ghf ,Wjpf;fpupianritia kpft[k; ghuhl;odhq/ mtuplk; g[j;jiu.naRehjiu. fhe;jpia. fz;lhq/ jd;dlf;fk;.fz;zpak.; gyd; nehf;fh bjhz;L bra;a[k; Mty;epiwe;j cj;jkq/ek; fsfj;Jf;F nahf mg;gpahrk; fw;Wj;jje;Jfpilj;j rd;khdj;ij jpUg;gp je;j bgUikf;Fupatq/,tuJ kiwt[ rpl;dpthH; jkpHqfSf;F xU ngupHg;g/[ Fitness & Healthy Lifestyle for the Aged'Jessie Sher SinghStaying Strong & Staying in PowerAs we get older, we loose stamina, thus we get tiredreally quickly. We loose strength, our limbs get brittleand we loose stability, where we are not able tobalance our body, thus we suffer falls and mobility isrestricted, hence our health deteriorates.Exercise and good nutrition are the keys tomaintaining physical and mental health in old age.Strength and Cardio Exercises leads to:reduced blood pressureimporves sugar & fat metabolismweight control
-improves cholesterolincreases bone mass levels & muscletoneregain control better when you trip onsomethingfeel confident to walk so make stridesstronger & longerdelays ageing processreduces risk of invasive breast cancer inseniorsAqua exercises, using stretch bands, wrist & ankleweights are some light workouts possible for seniorswithout too much strain. Research shows thatexercise creates new cells in the brain area affectingage related memory loss. Relaxation in the form ofmeditation and positive thinking is always the bestattitude to adopt.Keep up with your health checks, learn more aboutyour health by reading and chatting to professionalsand be willing to change for the better.SO IT’S NEVER TOO LATE TO START AN ACTIVE LIFESTYLEjPghtsp rpwg;g[ kjpa nghrd tpUe;JjPghtspia Kd;dpl;L Vw;gLj;jg;gl;l kjpa nghrdtpUe;JtpahHf;fpHik 29Mk; jpfjp bfhz;lhlg;gl;lJ/ Hj;jpy; eilbgw;w Jf;ffukhd Hhbfhz;lhlg;gl;lJFwpg;gplj;jf;fJ/Vwf;Fiwa 140 m';fj;jtu;fs; g';nfw;w ,e;jepfH;r;rpapd; rpwg;gk;rkhf gp';nfh (Bingo) vd;Dk;tpisahl;L ,UKiw eilbgw;wJ/ jpU fhrpehjUk;jpU ,uhkehjDk; ,t;tpisahl;oid ey;y Kiwapy;elj;jp vy;nyhiua[k; kfpH;tpj;jhu;fs;/ piwthfxG';Fbra;jpUe;jhu;/,g;nghrdj;jpw;F rpyu; RitkpF fwptiffisr;bra;J md;gspg;g[r; bra;jpUe;jik ;m';fj;jtu;fs; rpyu; czt[ gupkhWk; bghWg;igVw;Wj; jpwk;glr; bra;jhu;fs;/ mWRit czt[z;ljpUg;jp vy;nyhuplKk; fhzf;ʺoajhf ,Ue;jJ/Bingo and Deepavali LunchA delicious buffet lunch of home cooked food wasprovided at our members’ get together on Thursday,29 Nov 07. Over 140 members enjoyed this lunch. Afew Bingo games were held before the lunch and theprize winners were J J Rajanayagam, SakuntalaMurugesu and Isha Pasupati.DECEMBERBridge – Mini Tournament 2007Eight pairs took part in this annual event. The pairs ofIndrani Satkunananda & K Thillainathan wereundefeated champions with P Thambirajah & L S CCanagasingham being runners up.Members’ Get TogetherThursday , 13 December. Dr Sivasubramaniamentertained the members with his expertise on theflute.Mr. Thillainathan and others entertained us with someold songs.Christmas Celebrations – Saturday, 15th Decemberej;jhh; bfhz;lhl;lk; rdp jprk;gh; 15jkpH; j;j gpuirfs; (ep r nt) r';fj;jpd; ej;jhq;,d;dpir Muhjid tpHh rdp jprk;gh; 15/ gp g5/00 kzpf;F fhp';ld; tPjpapy; cs;s fhp';ld;nfhapy; kz;lgj;jpy; rpwg;ghf eilbgw;wJ/jpU F r jpiruhrhtpd; ,iwtzf;fg; ghlYld;Muk;gpj;j ,d;dpir Muhjidapy; v';fs; jiytq;jpU f re;jpud; mtq;fs; rKfkspj;njhq;. epfH;r;rpapy;g';F gw;wpnahq; midtiua[k; tuntw;W ciuepfH;j;jpdhq;/rpl;dp fpwp*;jt jkpH; If;fpa (S T C F) rpnu ;lghlfq; FGtpdq;. bry;tp m";ryh ,uh uj;jpdk;.Uniting Carol Group, jkpH; j;j gpuirfs; ghlfq;FG MfpnahuJ ,dpa ej;jhq; ghly;fs; ,d;dpirtpHhitr; rpwg;gpj;jik Fwpg;gplj;jf;fJr';f cWg;gpdq;fshd jpU vy;nkh nrtpaq;. jpUkjpR wPww; h nahRth. jpUkjp n&h ,uhnre;jpuk;Mfpnahuhy; jpUKiw thq;j;ijfs; thrpf;fg;gl;ld/@kdpjuJ Mj;kPf ,Uis ePf;fp kPl;Fk; bghUl;lhf,iwkfd; ,naR ,t;ty[ fpy; xspahf mtjupj;jhq;@vDk; fUg;bghUspy; jpU Jitto nrdhjpuhrh mtq;fs;ciu epfH;j;jpdhq;/epfH;r;rpapy; g';Fgw;wp rpwg;gpj;jtq;fl;Fk; rKfkspj;jmidtq;f;Fk;. r';fr;brayhsq; nfzy; t,uhkehjd; mtq; ed;wp ciu ts';fpdhq;/ jpU Jittonrdhjpuhrh mtq;fsJ brgj;Jld; ,d;dpirMuhjid epiwbta;jpaijj; bjhlq;e;J mUfpYs;sMya kz;lgj;jpy; f;fpa njdPq; tpUe;Jk;. ej;jhq;jhj;jhtpd; gupR tH';Fk; epfH;r;rpa[k; ,lk; bgw;WtpHh rpwg;g[ld; epiwbta;jpaJ/Christmas Lights Tour December 07thOn the 16 of December 2007 a coach load of 57seniors and their guests left Homebush around 5 pmon a sightseeing tour of the X'mas lighting in the city.The first stop was for a sumptuous all-you-wish-to-eatbuffet dinner at the Bankstown RSL Club. The dinnerwas so good that by the time the coach reached theHomebush Bay wharf for the ferry ride into the city, theferry had left. It being the last ferry the seniors weredisappointed that their excursion was short lived.However, the organisers arranged for the coach to gointo Mattraville to view the fantastic Christmas lightingin the suburbs. Wine cheese and biscuits, were laidout at Mattraville in sight of the lit up houses, then tothe city to view the lights there and the hugeChristmas tree in the Queen Victoria building, and wereturned to base around 10.30 pm.The tour company who provided the coach was nothappy that we missed the ferry ride. Therefore, they
offered to take us, free of charge, to the city andMount Annan via coach, and ferry.Accordingly, a load of seniors and their guests joinedthe coach at Strathfield and Homebush on 22ndDecember around 6 pm. The coach took us to theHomebush Bay Wharf to catch the ferry into the citythis time. The ferry ride was pleasant, passing underthe Sydney Harbour Bridge and passing the OperaHouse. We had our dinner under the Sydney HarbourBridge in sight of the lit up Luna Park. Then, on to Mt.Annan, a new suburb in Campbelltown to view theX'mas lighting there.On the way musical entertainment was provided byour seniors singing old songs, the coach driver joiningin.After viewing the wonderful Christmas lighting at MtAnnan in Campbelltown, we were treated to wine,cheese and biscuits at Mt.Annan. We reached baseby 11 pm tired but happy, being entertained with singsongs all the way.2008JANUARYThursday, 10 Jan 08Mrs. Ratneswari Mathangopalan hosted lunch to about140 members at the centre in memory of her latehusband Mr Nallathamby Mathanagoplan.Thai Pongal celebration - 12 Jan 08Thai Pongal celebrations were held in theHomebush Boys High School Hall, onSaturday, 12th January 2008, with Lightingthe Traditional Lamp by John MurphyMP (for Lowe), Clr Scott Farlow (Mayorof Strathfield), Immediate Past President and MrsPunitham Pasupati, President and Mrs NirmalaSanthiran, and function organizing chairman DrBharathy.A variety of dancing, vocal and instrumental musicwas performed in front of an appreciative audience ofalmost 300.At the conclusion of the celebrations pongal andkadalai was served.ijg;bgh';fy; tpHhn&hk;g[ ; Mz;fs; cah; ghlrhiy kz;lgj;jpy;12Mk; jpfjp rdpf;fpHik gpw;gfy; 5 kzpf;Fijg;bgh';fy; tpHh k';fy tpsf;nfw;Wk; ghuhSkd;wcWg;gpdh;khz;g[kpFn hd;nku;gpmth;fs;.*;uhj;gPy;l; nkah; khz;g[kpF *;bfhl; ghu;nyh. Kd;ehl; jiyth; jpU rpth gRgjp. jpUkjp g[dpjk; gRgjp.jiyth; jpU re;jpud;;. jpUkjp eph;kyh re;jpud;.bgh';fy; tpHh mikg;ghsh; gy;itj;jpa ;/ k';fy tpsf;nfw;Wk; epfH;r;rpeilbgWk; ntis ,jw;bfd tpnrlkhf ,aw;wg;gl;ljPg xspnaw;Wnthk; vd;w ghly;; jpUkjp gl;likepfH;r;rpf;FbkUʺl;oaJ/tajpw;rpWkpahd bry;tp fz;kzp b nfe;jpud; kpft[k;mUikahf mt[*;jpnuypa njrpa fPjj;ijg; ghovy;nyhiua[k; tpag;gpy; MH;j;jpdhh;/ ,iw h;ghujpapdhy;,aw;wg;gl;lr';ffPjj;ija[k; vkJ r';f cWg;gpduhd gz;zpirr;bry;th; jpU ,uhruj;jpdk; mth;fs; ,iraikj;JmHfhfg; ghodhh;fs;/jkpH;j;jha; thH;j;jpida[k; bgh';fy; th;fs; ,irj;jhh;fs;/ ,th;fSf;Fr; bry;td;gpunt ; g[Un hj;jkd; kpUj';f ,ir tH';fpdhh;/,ijj; bjhlh;e;J tuntw;g[iu epfHj;jpajiytu;jpU re;jpud; mtu;fs; bgh';fypd; Kf;fpaj;Jtk;gw;wpa[k; ij Kjyhk; jpfjpia ,g;bghGJ jkpH;g; g[JtUlg;gpwg;g[j; jpdkhfj; jkpHh; bfhz;lho tUtJgw;wpa[k; rhd;WfSld; tpsf;fkspj;Jg; h; khz;g[kpF n hd; nku;gp th;fSk; rpw;Wiu Mw;wpdhh;fs;/,y;ybkyhk; vHpy;bgh';f ,dpik bgh';f,ja';fs; mDjpdKk; md;gpw; bgh';f,y;yhik ,lk;bgau Vw;wk; bgh';fVH;ikbad;w epiykiwe;J kyh;r;rp bgh';fbey;tH';Fk; cHth;tsk; epuk;gpg;; bgh';fepiwkhjk; ijgpwf;fg; g[j;jhprp bfhz;Lvy;iyapyh caph;fSf;F xspiag; bgh';Fk;vGfjpnuhd; mUs;;bgh';fg; bgh';F nthnk!”vd;W gy;itj;jpa fyhepjp lhf;lq; ,sKUfdhh;ghujp jhd; ,aw;wpa bgh';fw; ftpijia thrpj;Jvy;nyhUf;Fk; bgh';fy; thH;j;jpidf; ʺwpdhh;/tPzhfhdk;epfH;r;rpapy; jpUkjp tuy ;kp rpwPjud;mth;fspd; VG khztpfs; g';nfw;Wj; j';fs;jpwikfis btspf;bfhzh;e;J jpwk;gl tPizapirtH';fpdhh;fs;/ ,ijj; bjhlh;eJ;16 rpWth;fs;g';Fgw;wpa fz;fth; eldepfH;rr; p ,lk;bgw;wJ/ ,e;jeldj;ij khzth;fSf;Fg; gapw;Wtpj;jth; gy;itj;jpajpUkjp anrhju ghujp rp';fuh h;fyhepjp lhf;lq;mth;fs; vd;gJ Fwpg;gplj; jf;fJ/ ,jd; gpd;g[eilbgw;w thj;jpa ,irapy; bry;td;I';fud;fe;juh htpd;jnghyh,ira[k;bry;tpkåhpfe;juh htpd; taypd; ,ira[k; vy;nyhiua[k; kpft[k;fth;e;jJ/ tpHhtpd; rpwg;g[ epfH;r;rpahf mike;jbry;tp Rfd;ah ghyRg;gpukzpak; bry;td; tpf;nd ;re;jpunrfud; Mfpnahhpd;; mw;g[jkhd fh;ehlf ,irvy;nyhh;kdj;ija[k;bfhs;isbfhz;lJ/,th;fSf;Fr; bry;td; gpunt ; g[Un hj;jkDk;bry;td; fpU hd; nrfuKk; Kiwna kpft[k; jpwk;glkpUj';fk; thrpj;jhh;fs;/ed;wp ciuiaj; jpUkjp knf*;thp nrfuk; mth;fs;tH';fpaijj; bjhlh;e;J ,e;j tpHhtpw;F kFlk;itj;jhw;nghy; @urdh@ eldf; fy; hp tH';fpa eldepfH;rr; p mike;jJ/ @r';fu rpwP fpup@ eldj;ijr;bry;td; nrud; Wjpahfr;bry;td; nrud; rpwPghyd; @fhw;wpdpny tUk; fPjk;@vd;Dk; ghlYf;F mgpea eldkho kfpH;tpj;jhh;/ ijg;bgh';fy; gpurhjKk; Fsph; ghd';fSk; vy;nyhUf;Fk;tH';fg;gl;lijj; bjhlh;e;J tpHh ,ut[ 8 kzpmstpy; ,dpJ epiwt[w;wJ/epfH;r;rpj; bjhFg;gpidj; jkpHpy; fyhepjp lhf;lq;,sKUfdhh; ghujp mth;fSk; M';fpyj;jpy; jpUkjpnjtfp fUzhfud; mth;fSk; tH';fpapUe;jhh;fs;/
,e;j tUlg; bgh';fy; tpHh vy;nyhhpdJ Vnfhgpj;jghuhl;ila[k; bgw;wJ Fwpg;gplj; jf;fJ/Members’ Day – Thursday, 24 JanuaryfyhfPhj; j; p nguhrphpah; lhf;lh; bghd;/ nyhfrp';fk;j/ /gp/r';fj;jpny Mw;wpa @ Hehl;Lj; jkpH; FkhWk;@ vDk; ngr;rpd; RUf;fk; tUkhW. Hehl;Lj; jkpH; kf;fspd; tuyhW. jpdhYk; bgUkstpw; ghjpf;fg;gl;oUf;fpd;wJ/,it nghjhbjd;W. Hj;jkpHUk; jk; J.g[j;jp Ptpfspd;nfypf;F,lkhfpa[s;sik tUe;jj;jf;fJ/ Hehl;od; bgUk;ghd;ik ,dkhd rp';fs,dk;. jdf;bfdj; bjhd;ikahd ghuk; h;j;bjLf;fj; bjhl';fpaJ/ jPgtk;*. kfhtk;*.Nstk;*vd;gdrp';fsbgsj;jr';fg;bgUikfisf; Tw vGe;jit vd;w cz;ikiakiwj;J ,y';if tuyhWfshf mth;fs; fhl;oajphpg[ xUtif cj;jp vd;W czu hrk; bra;jik ,d;Wk; uzkhfg; bgUntjidmspj;Jf;bfhz;oUf;fpd;wJ/jkpH;ehl;odh; Hj;jkpHh; jk; ;.gf;jpg;ghRu';fspd;bja;tPfj;jpYk;. fhtpa';fspd; RitapYk; jk;ik kwe;j Hj;jkpHh; mizg;gpidnah ,izg;gpidnah jGt,lkspf;fg;gltpy;iy/ I/gp/nf/v\g; vija[k; itj;Jg;ngztplhkw; bra;Jtpl;lJ/ Hj;jkpHh; je;j itah ghly;. k; ghsp éy;fSf;F kpft[k; gpw;gl;lit/jkpHh; jk; Mf;f';fs; fp/gp/17Mk; éw;whz;od;gpw;gFjpf;F Kw;gl;litay;y/ ahH;g;ghz z;od; Muk;g jrhg;j';fspny thHe;jpUf;fpwhh;/,e;éy;fspd; bra;jpfis tuyhw;wpw;F Mjhukhfbfhs;Sk;nghJguztpjhdnghd;nwhh;tpl;ljtWfis nghd;w jtWfisj; jtph;gg; J mhpJ/itah ghly;. ifyhakhiy. ahH;g;ghz itgtkhiyvd;gdtw;iw kPs kPsg; gjpg;gpg;gth;fSk; mtw;iwmog;gilahf itj;J tuyhW vGJgth; fSk;g[j;jp Ptpfs;Vw;Wf;bfhs;sj;jf;fMa;t[fisnkw;bfhs;tJ ey;yJ/ mj;jifa rpe;jid cUthfj;bjhl';fpapUg;gJ kfpH;rr; p mspf;fpd;wJ/ahH;g;ghz itgtkhiy tiuapyhd éy;fs;gz;ilatuyhw;wpidg;bgsuhzpfKiwapy;tH';FtJ gadw;wJ/ kfhtk;*jUk;tp w;wpny,lk;bgWfpd;wd/ahH;g;ghzk; vd;w bgaUf;Ff; fhuzk; jUkhWahH;gho fijbahd;W itah ghly;. ijiaehlfkhft[k;ftpijahft[k;ghomu';nfw;wp kfpH;fpnwhk;/ guuhr nrfud; xUtd;guepUgrp';fj;jpw;FVG Ch;fisj; jhdkhff;bfhLj;jhd; vd ahH;gghz itgtkhiy Tw.ahh;gghz itgt bfsKjpapy; fy;yo s; vd;gJ ghh;g;ghh; guk;giuapdh;vd;gij kwe;Jtpl;L ,t;t{hpdh; gyh; g; hz mur guk;giu. tp a fhyp';fd; Kjy;eurp';fd; tiu vd Ma;t[fSk; njhd;wpa[s;sd/ahH;g;ghz mur guk;giuapdh; ghhP*;. /khjfy; kapy;thfdg;gy[ th; fhf;if td;dpad;vdbthU g[jpa rpU ;oiaj; je;jpUf; fpwhh;/ ,f;fhf;if td;dpad; bgaiu itj;Jf;bfhz;L xU,dj;ijna murpay; nkilfspny njh;t[f;fhyj;jpnynfyp bra;j fl;lk; kwf;fbthz;zhjJ/ vl;lg;gidg;nghy mtida[k; itj;jdh; vd xJf;f KoahjthWxU ,dj;ijna nfypf;Fs;shf;fpdh;/cz;iknah ntW/ @fhnfh@ vd;w nghh;jJ; f;nfar;brhy; bfhd;idaidf; Fwpf;Fk;/ ,U bfhd;idah;ahH;g;ghz mur tuyhW TWk; bghGnjh fhl;oa[k; mjidg; g[wf;fzpj;Jtpl;Lehlfk; ehlfkhf vGjpg; ghzitgtkhiy bra;j Jnuhfk; gz;lhu td;dpad;tpHhtpny tt[dpahtpy; mk;gykhapw;W/ Hj;jkpHh; jk; tyuhw;wpid Hj;J kz;zpnynjlntz;Lk; vd;w czh;t[ nknyh';fp ,Ug;gJtuntw;fj;jf;fJ/ fh/,e;jpughyh. rp; /gj;kehjd;nghd;nwhh; njhw;wp itj;j rpe;jidiag; bgU';fw;gz;ghL.gpuhkpr;rhrd';fs;. ehza';fs;. gz;l';fs;. fl;ll rpw;gmHpghLfs; gw;wpa Ma;t[fs; Hj;jpny bgsj;jrpd;d';fisj; njLk; ntl;ilahfnt hUs;Ma;t[fshy;md;Wbgwg;gl;lcz;ikfisnamg;nghija @kfhtk;*@ Ma;thsh; fhztpy;iy/bgU';fw; gz;ghl;Lj; jila';fs; flYf; fg;ghy;jkpHfj;Jld; beU';fpa bjhlh;g[ilad vd;gijVw;Wf;bfhz;l guztpjhd Tl mjw;F Kf;fpaj;Jtk;bfhLf;ftpy;iy/ gpuhkpr; rhrd';fs; je;j fs; vdg; guztpjhd fhl;oapUg;gJ mtUilajpwDf;F vLj;Jf;fhl;lhf mikapDk; bkhHpapaYf;Fg;bghUe;jhJ/ ty;ypg[uj;jpny xU bghd;ndl;oidf;fz;Lgpoj;J mjw;F je;jpUf;Fk; tpahf;fpahdk; rpytuyhw;wha;thsiuf; Tl Vkhw;wptpl;lJ/ Hj;jpny@kfhtk;*@ kdg;ghd;ik nfhnyhr;rpa ;w';fSk; ahH;g;ghz murpd; njhw;wKk;# vDk;Ma;t[ rkh;g;gpf;fg;gl;lJ/ me;j Ma;tpd; jhw;ghpa';fs;mt;tha;thshpd;1969 nk khjk; 3Mk; njjp,y';ifapy; Mjpj; jkpHh; Fonaw;w';fs; fp/gp/gj;jhk;éw;whz;Lf;F Kd;djhf. bghd;ghpg;g[. fjpubtspeP';fyhf. jkpHh; Fonaw;w';fs; ,y';ifapw; gue;jmstpny ,Uf;ftpy;iy vd;W md;iwa bjhy;ypay;rhd;Wfisbay;yhk;g[wf;fzpj;Jf;Twpdhh;/
,f;fl;Liu nwhay; Mrpa r';fj;jpd; (,y';iff;fpis) r";rpif. g[jpa bjhlh;. bjhFjp 13,ny1969,ny te;jpUf;fpwJ/We’ll shout your glorious name.Our fathers gave their lives for youWe’ll gladly do the same.fhyk;epw;ftpy;iy.Xof;bfhz;nl,Uf;fpwJ/ 1999,ny rpl;dp gy;fiyf;fHfj;jpw;F@ y';fhtpd; jkpH; njrpak;. mjd; njhw;wk; k; btspaplg;gl;lJ/ mt;tha;thsh; Kd;g[1965,ny Ma;t[ bra;j jk; FUt[f;FMjpf;Fonaw;wk; gw;wpa jut[fs; fpilahikahnyna fs; gue;j mstpny ,Uf;ftpy;iy vd;WTwpajhfciuj;jdh;/mt;thWTwtjpnyjtWfSs vd;gJ gyUf;Fj; bjhpa[k/;Vbddpy;1965,ny guztpjhd tl;lj;jpy; epd;nw Ma;t[elj;jg; gl;oUe;jJ/ Rg;hPk; nfhl;L ePjpgjp xUth;2001 khh;rR;khjk; 7Mk; njjp gjtpg; aikf;fg;glhtpl;lhy; mJ vd;Wk; uzkhfntepd;W epiyf;Fk; vd;gij vLj;Jiuj;jhh;/ y';fh hjpfr';fkajiyth;v*;/vy;/Fzrhfumg;ngr;ir kWj;J tpLj;j mwpf;if 2001 Vg;gpuy;Kjyhk; njjp rz;nl iuk;*; gj;jphpifapy; te;jJ/mjpny mth; 1969,ny nwhay; Mrpa r';fj;jpd;(,y';iff; fpis) r";rpiff; fl;Liuapny Wgy,dj;Jnt pfSk;mf;fl;Liuapnyj";rk;mile;jpUf;fpd;wdh;/We’ll surf-ride o’er troubled sea,A straight bat we will play,Like kookaburras greet with gleeEach new Australian Day.2005,ny1965Ma;tpidj;je;jth;gpwpbjhU éiy mspj;jpUf;fpwhh;/ ,jd; yk;mth;jk; giHa fUj;Jfs; eP';fptpl;ldbtd;w gpurhuk;bjhlh;eJ;eilbgWfpwJ/ ,e;éypid vGj;bjz;zpthrpg;gth;fs; giHa nfhl;ghLfis md;wp giHaMa;tpid kWj;Jf; fUj;J ciuf;fg;gl;oUg;gija[k;mjw;Fj; bjhy;ypay; Ma;thsh; Tw;Wfs; jhuhskhfvLj;jhsg; gl;oUg;gija[k; fz;L bjspayhk;/ giHaMa;t[ mg;gona ,Uf;fg; g[J Ma;t[ te;jpUf;fpwJ/giHaij Fwpg;gpl tpUk;g[gth; mjidf; Fwpg;gplyhk;/g[jpaij Fwpg;gpl tpUk;g[nthh; ,jidf; Fwpg;gplyhk;/,U Ma;t[fSk; jdpj;jdpr; rkdpiyf;; t[kpy;iy/Members’ get together – Thursday, 31 Jan 08Our member Wesley Casinader wrote his version ofthe national anthem, which was published in the InnerWest Courier. He recited this at the get together:Casinader’s AnthemAustralia! Land of golden sandsAnd gorgeous greenery;To you we pledge our love and toilAnd utter loyaltyLike kangaroos with leaps we’ll goToward each golden goal.Inspired and broad our thoughts will followAs we fulfil our role.Australia! Land of libertyOf law and laughter free,With flag unfurled we’ll lead the worldIn deeds and decency.From beach and bush and cities tallAustralia! Gentle giant goodKeep us from all things rude.Our heritage through every age,We’ll live as mankind should.We’re Aussies all, whatever our strain,Whate’er our views may be.Our common aim, O land of fameShall be your quality.From self and sloth we will be weaned,With love and care be free.Friend of the fallen, foe or fiendAustralia will you be.Australia – mate, we pledge anewTo stand you tall and true.Our lucky land, head, heart and handWe dedicate to you.FEBRUARYMembers’ Day – Thursday, 28 February“Science, Religion and Life”Mr. Arumugampillai Kugarajanfollowed by a violin recital by Mrs JeyalakshmyKugarajan.tp";"hdk; rikak; thH;f;if/ - jpU MWKfk;Ffuh d;/taypd; ,ir ayf;Rkp Ffuh d;/MARCHBENSOC Annual General Meeting - Saturday, 8March. The Annual General meeting of the TamilSeniors Citizens’ Benevolent Society will be held at9.30 am in the Homebush Boys High School. Allmembers of the Society are requested to make it apoint to attend and support your Board of Trustees.Members’ Day – Thursday, 27 MarchAn information session on Centrelink - Mr. WarrenShaw of Centrelink. Topic will include:Recent changes in Centrelink;Disability Payments;Centrelink Payments whilst overseas;Centrelink Social Work Services.APRILDaylight saving end at 2.00 am on Sunday 6th April2008. Please note to put your clocks back by one hourbefore going to bed on Saturday, 5th April 2008.gfw;bghGJ ngZifapd; Kot[ 6 "hapW6 Vg;upy; mjpfhiy 2/00 kzpf;F ngZifapd; Kot[5 rdp Vg;upy; ,ut[ fofhu Ks;spid xU kzpgpd;itf;f kwe;JtplhjPhf; s;/
Seniors’ WeekSun – Sun 6 – 13 AprilMembers’ Day – Thursday,10 AprilTournaments to highlight the seniors’ Week are inprogress and will be completed by Thursday, 3 April2008.Outdoor CompetitionsSoft Ball Cricket match at 9.30 am on Thursday 10 April2008, in the Airey Park, Bates St, Homebush (adjoiningthe Community Centre). Members wishing to participateshould please give in their names by Thu, 3 April to MrJegendran9891 3428 or Mr N Murugesu97631125.Awards ceremony – 10 AprilAwards ceremony will be in the Community Centre at12.30 pm.Fellowship Lunch at 1.00 pm.All members and guests are invited to attend andenjoy the games, and fellowship lunch at 5.00 tofollow. Please book your lunch as you would for aMembers’ Day by 7.00 pm on Tuesday, 8 April.HINDU NEW YEAR - Sunday, 13th April 0810.30 am Special Prayers and religious rites atSydney Murugan Temple on Sunday, 13th April tousher in the Hindu New Year. All Seniors and wellwishers are invited to get Lord Murugan’s Blessings.irtg; g[jj; hz;L tHpghLirtg;; g[j;jhz;L vjpq tUk; Vg;uy; khjk; 13 Mk;njjp "hapw;Wf;fpHik gpwf;fpd;wJ/ md;W fhiy10/30kzpf;Frpl;dpKUfd;nfhapypnyeilbgwtpUf;Fk; tpnrl g{ir Muhjidfspy; jkpH; j;j gpuirfs; r';fj;jpdUk; MjuthsUk; fye;JKUfd; mUisg;; bgw ntz;lg;gLfpwhqfs;/Members Day – Thursday 24 AprilJudy Hallet will speak on Podiatry services and willinclude a power point presentation given by a trainedpodiatrist and include the common foot complaints onemight experience and the recommended treatment ofeach.1. Only one item (either one child or combined group ofchildren) of each grandparent will be permitted toparticipate.MORETHANONEGROUPOFGrandparents may combine to present an item.2. The Grandchild should be under 18 years of age.3. The maximum time permitted for each performanceshall not exceed 10 minutes, in the case of a group itemthe time shall not exceed 15 minutes.4. To provide variety in the program a sub-committee willbe appointed to determine the number and selection ofparticipants.Entries close am on Thursday, 8 May 2008.For further particulars please contact Messrs Dr.Bharathy9642 2191, or Balam Lakshmanan 98693031Members’ Day – Thursday, 22 MayCommunity Transport - Inner West CommunityTransportSilvano Moncelsi will talk about: Transport options forfrail aged, younger people with disabilities and theircarers in the local community. Some of the servicesare outings, shopping service, health related transportand individual transport.JuneMembership Fees 2008/09Members are reminded that membership fees for theyear 2008/2009 are due on 1st July 2008, at thecommencement of the financial year, in accordance withthe Constitution.Payment: Membership Fee may be paid by cash orcheque drawn in favour of “Tamil Senior Citizens’Association” or it may be deposited to the TSCA’saccount bearing no. 062 256 10173352 atCommonwealth Bank and the deposit slip or copy(with your name on it) mailed,emailed or handed overto:Mr. K Thanga-RajaTreasurer TSCA28 Kessel AveHomebush 21409642 3557.MayGRANDCHILDRENS’ DAY – Saturday, 17 Maym';fj;jtqfspd; ngug;gps;isfs; jpdk;; n&hk;g[ ;Mltq caq; ghlrhiy kz;lgj;jpy; rdpf;fpHik 24nka; . 2008 ,y; khiy (4/15) 4/30 Kjy; khiy6/30 tiu bfhz;lhlg;gLk;/Members’ Day – Thursday, 26 JuneMrs Balam Lakshmanan will speak on:@jPJk; ed;Wk; gpwq; ju thuh@JulyGrand Children's day will be held in the Homebush BoysHigh School 4.15 for 4.30 pm on Saturday, 17 May 2008.All members are kindly requested to co-operate andparticipate in the celebration and make it a success.The Day will include items like singing, dancing,performance of musical instruments, recitation of poemsdelivering orations etc. As we anticipate a large numberof participants and as the duration of the function shallnot exceed two (2) hours, we propose to observe thefollowing limitations:Members’ Day – Thursday, 24 JulyWills and TrustAugustMembers’ Day – Thursday, 28 August‘Storming the Bastille’‘,oj;Jiuj;jy;’On this day the office bearers of both Tamil seniorCitizens’ Association and BENSOC will be at the table.
Members are invited to attend the meeting, raiserelevant sensible questions, and make usefulsuggestions regarding any of the two organisations.They can storm the Bastilles by throwing bouquets orbrickbats at the organisations.This will also be a brainstorm session – involvingdiscussion of idea without judgement. What generallyhappens is that people say what their ideas arewithout other people commenting on them until later.Only after all the ideas and suggestions are recordedwe would discuss the possibility of implementing them.The Management Committee wishes to assuremembers that any views, comments, suggestions oreven criticisms in the interest and progressivedevelopment of the Association are welcome and theywill receive due qjpdk;-,d;W j;j gpuirfs; r';fk;. ;nfs;tpfSf;Fk;fUj;JfSf;Fk;brtpkLf;ff;fhj;jpUg;gq;/ m';fj;jtqfs; ,U f;fg{q;tkhdmgpg;gpuha';fisj;je;Jk;,f;Tl;lj;jpw;; fye;Jiuahl - #,oj;Jiuf;f# miHf;fg;gLfpwhqfs;/ m';fj;jtupd; Lf;fg;gLk;/DIRECTORY OF MEMBERSThe next updated 10th edition of the directory will bepublished in August 2008. One copy of the Directorywill be issued free of charge to each memberattending the AGM on 10 Sep 08. Thereafter it will besold at 2.00 each.m';fj;jtq; bgaq;g; gl;oay;g[Jg;gpf;fg;gl;l 10tJ gjpg;g[ 2008 Mf*;L Sf;Fxt;bthUgpujp,ytrkhff;bfhLf;fg;gLk;/ mjd; gpd;g[ gpujp 2 bts;spf;Ftpw;fg;gLk;/Members’ Day – Thursday, 25 SeptemberHome CareCONDOLENCESWe offer our deepest sympathies to:Mrs. Mary Matilda Edward and family, on the passingaway of her son Mr. Dominic Edward, inScarborough, Ontario, CANADA on 5 Sep 07. Hisremains were interred in Scarborough on 11 Sep 07.Saturday – 6 September ANNUAL GENERALMEETINGMrs. Bhavani Swaminathan and family, on the passingaway of her husband Mr. NarayanaswamySWAMINATHAN, formerly from Chennai, on 20 Oct07. His remains were interred in the Pine GroveMemorial Gardens, Minchinbury on 22 Oct 07.Nominations to the Management Committee for the
Staying Strong & Staying in Power As we get older, we loose stamina, thus we get tired really quickly. We loose strength, our limbs get brittle and we loose stability, where we are not able to balance our body, thu
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GRADE 2 SYLLABUS AND CURRICULUM INFORMATION Second Grade English/Language Arts Grade Level/Dept. Grade 2 Instructor Mrs. Vicki Feldker Certification/s Elementary Education, Middle school Language Arts Degree/s BS Elementary Ed. MAED Teacher Leadership Textbook/ Journeys 2014 Resources Journeys text, teacherspayteachers.com,
seperti dengan adanya dana pensiun setelah masa kerja habis ataupun jaminan hari tua. Pada indikator kebutuhan sosial yaitu kurangnya interaksi antara karyawan . ix dalam bekerja dan sikap acuh tak acuh antar karyawan. Diharapkan dari kebutuhan sosial dapat diatasi dengan perusahaan mengadakan tour atau rekreasi dengan karyawan agar hubungan antar karyawan makin erat, membuat kelompok kerja .
SKILLS OF COUNSELLING MICROSKILL MODEL Kinesics and Focusing are included D. John Antony, OFM, Cap. Anugraha Publications Anugraha (Tamilnadu Capuchin Institute for Counselling, Psychotherapy and Research) Nochiodaipatti Post, Dindigul – 624 003, Tamilnadu, India 2003 . 2 . 3 D. John Antony, OFM.Cap., 2003 Other Books by the Author: 1. Dynamics of Counselling Microskill Model TA & NLP are .
Blueprint Pack: Part One. The Blue Light Programme – background and context. 5 The bigger . had to break each one up into 12 one-hour blocks, with my aim being to not make any mistakes and not let anyone get hurt. At first this helped, but after a few weeks, an hour seemed too long, so I split my 12-hour shift again into 24 half-hour blocks. My aim was the same – to make no mistakes .
5 II. TINJAUAN PUSTAKA 2.1 Jambu Mete Menurut Baker (2009), jambu mete (Anacardium occidentale L) termasuk tumbuhan yang berkeping biji dua atau juga disebut tumbuhan berbiji belah.
Topic: Global English Subtopic: Singapore Colloquial English Singapore was a British colony for a number of years and English is one of the four official languages today. Singapore Colloquial English (also known as ‘Singlish’) is the name given to the English-based creole spoken by many Singaporeans which also appears in a variety of written forms. Most Singaporeans speak more than one .
Careers advice must be tailored to both the individual’s situation and the health economy Key Relationships In order to look at medical training as life long and a continuum of practice, strengthening the relationship and understanding between UK Medical schools and Postgraduate training in LETBs and deaneries is vital. The link between career aspirations and work force requirements must be .
