NordicTrack 2950 Commercial Treadmill Manual
www.nordictrack.comModel No. NTL22113.0Serial No.Write the serial number in the spaceabove for reference.Serial NumberDecalACTIVATE YOURWARRANTYTo register your product andactivate your warranty today, goto www.nordictrackservice.com/registration.CUSTOMER CAREFor service at any time, go towww.nordictrackservice.com.Or call 1-800-TO-BE-FIT(1-800-862-3348)Mon.–Fri. 6 a.m.–6 p.m. MTSat. 8 a.m.–12 p.m. MTPlease do not contact the store.CAUTIONRead all precautions and instructions in this manual before usingthis equipment. Save this manualfor future reference.USER’S MANUAL
TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21HOW TO USE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .45EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back CoverLIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back CoverWARNING DECAL PLACEMENTThis drawing shows the locations of the warningdecals. If a decal is missing or illegible, callthe telephone number on the front cover ofthis manual and request a free replacementdecal. Apply the decal in the location shown.Note: The decals may not be shown at actual size.305284NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.2
IMPORTANT PRECAUTIONSWARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, readall important precautions and instructions in this manual and all warnings on your treadmill beforeusing your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.12. Plug the power cord into a surge suppressor(not included), and plug the surge suppressor into an appropriate outlet (see page 22).To avoid overloading the circuit, do not plugother electrical devices, except for low-powerdevices such as cell phone chargers, intothe surge suppressor or into an outlet on thesame circuit.2. Before beginning any exercise program,consult your physician. This is especiallyimportant for persons over age 35 or personswith pre-existing health problems.3. Use the treadmill only as described in thismanual.13. Use only a surge suppressor that meets all ofthe specifications described on page 22. Topurchase a surge suppressor, see your localNORDICTRACK dealer, call the telephonenumber on the front cover of this manual, orsee your local electronics store.4. The treadmill is intended for home use only.Do not use the treadmill in any commercial,rental, or institutional setting.5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in agarage or covered patio, or near water.14. Failure to use a properly functioning surgesuppressor could result in damage to thecontrol system of the treadmill. If the controlsystem is damaged, the walking belt mayslow, accelerate, or stop unexpectedly, whichmay result in a fall and serious injury.6. Place the treadmill on a level surface, withat least 8 ft. (2.4 m) of clearance behind itand 2 ft. (0.6 m) on each side. Do not placethe treadmill on any surface that blocks airopenings. To protect the floor or carpet fromdamage, place a mat under the treadmill.15. Keep the power cord and the surge suppressor away from heated surfaces.16. Never move the walking belt while the poweris turned off. Do not operate the treadmillif the power cord or plug is damaged, or ifthe treadmill is not working properly. (SeeMAINTENANCE AND TROUBLESHOOTINGon page 40 if the treadmill is not workingproperly.)7. Do not operate the treadmill where aerosolproducts are used or where oxygen is beingadministered.8. Keep children under age 12 and pets awayfrom the treadmill at all times.9. The treadmill should be used only by persons weighing 400 lbs. (181 kg) or less.17. Read, understand, and test the emergencystop procedure before using the treadmill(see HOW TO TURN ON THE POWER onpage 24). Always wear the clip while using thetreadmill.10. Never allow more than one person on thetreadmill at a time.11. Wear appropriate exercise clothes whileusing the treadmill. Do not wear looseclothes that could become caught in thetreadmill. Athletic support clothes are recommended for both men and women. Alwayswear athletic shoes. Never use the treadmillwith bare feet, wearing only stockings, or insandals.18. Always stand on the foot rails when startingor stopping the walking belt. Always hold thehandrails while using the treadmill.19. Keep fingers, hair, and clothing away fromthe moving walking belt.3
28. Over exercising may result in serious injuryor death. If you feel faint, if you become shortof breath, or if you experience pain whileexercising, stop immediately and cool down.20. The treadmill is capable of high speeds.Adjust the speed in small increments toavoid sudden jumps in speed.The heart ratemonitor is not a medical device. Variousfactors, including the user’s movement, mayaffect the accuracy of heart rate readings.The heart rate monitor is intended only as anexercise aid in determining heart rate trendsin general.29. Do not store the television in temperaturesbelow -40 F (-40 C) or above 140 F (60 C).Do not operate the television in temperaturesbelow 23 F (-5 C) or above 90 F (32 C).21. Never leave the treadmill unattended whileit is running. Always remove the key, pressthe power switch into the off position (seethe drawing on page 8 for the location of thepower switch), and unplug the power cordwhen the treadmill is not in use.30. To protect the treadmill and television during lightning storms, unplug the power cordfrom the wall outlet and disconnect the cablesystem. This will prevent damage due tolightning and power line surges.31. If an outside antenna or cable system isconnected, make sure that the antenna orcable system is grounded to provide someprotection against voltage surges and builtup static charges. Section 810 of the NationalElectrical Code, ANSI/NFPA No. 70-1984, oryour local codes and ordinances provideinformation with respect to proper grounding of the mast and supporting structure,grounding of the lead-in wire to an antennadischarge unit, size of grounding conductors, location of antenna discharge unit,connection to grounding electrodes, andrequirements for the grounding electrode.22. Do not attempt to move the treadmill untilit is properly assembled. (See ASSEMBLYon page 10 and HOW TO FOLD AND MOVETHE TREADMILL on page 39.) You must beable to safely lift 45 lbs. (20 kg) to move thetreadmill.23. When folding or moving the treadmill, makesure that the storage latch is holding theframe securely in the storage position.24. Do not change the incline of the treadmill byplacing objects under the treadmill.25. Never insert any object into any opening onthe treadmill.32. An outside antenna system should not belocated in the vicinity of overhead powerlines or other electric light or power circuits,or where it can fall into such power lines orcircuits. When installing an outside antennasystem, use extreme care to keep fromtouching such power lines or circuits, ascontact with them might be fatal.26. Inspect and properly tighten all parts of thetreadmill regularly.27.DANGER:Always unplug the powercord immediately after use, before cleaning the treadmill, and before performing themaintenance and adjustment proceduresdescribed in this manual. Never remove themotor hood unless instructed to do so by anauthorized service representative. Servicingother than the procedures in this manualshould be performed by an authorized service representative only.33. To reduce the risk of electric shock, do notremove the cover or the back of the television. There are no user serviceable partsinside. Refer servicing to qualified servicepersonnel.4
34. Upon completion of any service or repairs tothe treadmill or the television, ask the service technician to perform safety checks toconfirm that the unit is in proper operatingcondition.38. Use a jumper wire not smaller than No. 6AWG (13.3 mm2) copper, or the equivalent,when a separate antenna-grounding electrode is used. See NEC Section 810-21 (j) oryour local codes and ordinances.35. Use No. 10 AWG (5.3 mm2) copper, No. 8 AWG(8.4 mm2) aluminum, No. 17 AWG (1.0 mm2)copper-clad steel or bronze wire, or larger asa ground wire.39. Note to CATV system installer: This reminderis provided to call the CATV system installer’s attention to Article 820-40 of the NEC oryour local codes and ordinances that provideguidelines for proper grounding and, in particular, specifies that the cable ground shallbe connected to the grounding system of thebuilding, as close to the point of cable entryas practical.36. Secure an antenna lead-in and ground wiresto the house with stand-off insulators spacedfrom 4 to 6 feet (1.22 to 1.83 m) apart.37. Mount an antenna discharge unit as closeas possible to where the lead-in enters thehouse.Power LinesServiceEntranceConductorsGroundClampTo External 75 OhmTerminal of TreadmillServiceEntranceEquipmentPower Service GroundingElectrode System (e.g.Interior Metal Water Pipe)StandoffInsulatorsMastAntennaLead-in WireAntennaDischarge UnitGroundWireGround WireGroundClampsBondingJumperGroundClampsOptional Antenna Grounding Electrode Driven 8Feet (2.44 m) Into The Earth (If Required By LocalCodes). See NEC Section 810–21 (f).SAVE THESE INSTRUCTIONS5
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STANDARD SERVICE PLANSall7
BEFORE YOU BEGINThank you for selecting the revolutionaryNORDICTRACK COMMERCIAL 2950 treadmill.The COMMERCIAL 2950 treadmill offers an impressive selection of features designed to make yourworkouts at home more effective and enjoyable. Andwhen you’re not exercising, the unique treadmill canbe folded up, requiring less than half the floor space ofother treadmills.reading this manual, please see the front cover of thismanual. To help us assist you, please note the productmodel number and serial number before contacting us.The model number and the location of the serial number decal are shown on the front cover of this manual.Before reading further, please review the drawingbelow and familiarize yourself with the labeled parts.For your benefit, read this manual carefully beforeusing the treadmill. If you have questions afterLength: 6 ft. 10 in. (208 cm)Width: 3 ft. (91 cm)TVConsoleTrayHeart Rate MonitorHandrailKey/ClipUprightWalking BeltPower SwitchFoot RailPower CordIdler RollerAdjustment Screws8
PART IDENTIFICATION CHARTUse the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the keynumber is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it ispreattached. Extra parts may be included.#8 FlatWasher (23)–8#8 x 1/2" MachineScrew (13)–45/16" x 3/4"Screw (1)–45/16" StarWasher (8)–8#8 x 3/4"Screw (5)–145/16" Nut (9)–2#10 x 3/4"Screw (6)–2#8 x 3/4"Truss Head Screw(24)–85/16" x 2"Screw (2)–45/16" x 1 3/4"Bolt (3)–15/16" x 2 1/4"Bolt (4)–15/16" x 3 1/4"Screw (88)–49
ASSEMBLY Assembly requires two persons. To identify small parts, see page 9. Place all parts in a cleared area and remove thepacking materials. Do not dispose of the packingmaterials until you finish all assembly steps. Assembly requires the following tools:the included hex key After shipping, there may be an oily substanceon the exterior of the treadmill. This is normal. Ifthere is an oily substance on the treadmill, wipeit off with a soft cloth and a mild, non-abrasivecleaner.one adjustable wrenchone Phillips screwdriver To avoid damaging parts, do not use power tools. Left parts are marked “L” or “Left” and right partsare marked “R” or “Right.”1. Go to www.nordictrackservice.com/registration on your computer and registeryour product.1 activates your warranty saves you time if you ever need to contactCustomer Care allows us to notify you of upgrades and offers Note: If you do not have Internet access, callCustomer Care (see the front cover of thismanual) and register your product.2. Make sure that the power cord is unplugged.2Identify the Right Extension Leg (91). Attach theRight Extension Leg to the right Upright (84) withtwo 5/16" x 3/4" Screws (1). Start both Screws,and then tighten them.Attach the Left Extension Leg (not shown) tothe left Upright (84) in the same way.1849110
3. Insert the fan wire (A) into the left Upright (84).3Slide the Left Base Cover (89) onto the leftUpright (84), and slide the Right Base Cover(90) onto the right Upright. Tip: You may needto use a flat screwdriver to pull the Left BaseCover away from the left Upright so that theLeft Base Cover will slide over the weldedplate (B). Do not press the Upright Coversinto place yet.C141ABSlide the Upright Covers (141) onto the Uprights(84) until they snap into place.8914184CThen, remove and discard the four indicatedScrews (C).904. Identify the left Tray Bracket (76), which has anattached wire tie.4IMPORTANT: To avoid damaging the TrayBracket (76), do not use power tools.76 TieAttach the left Tray Bracket (76) to the leftUpright (84) with two #8 x 1/2" MachineScrews (13) and four #8 Flat Washers (23).IMPORTANT: See drawing 4b. Make sure thatthe Tray Bracket is attached with the Screwsthrough the holes shown.132376132384Attach the right Tray Bracket (76) asdescribed above. Note: There is not a tie on theright Tray Bracket.See drawing 4b. Pull the end of the fan wire (A)out of the left Upright (84).4b84A76Tie231113
5. Identify the #8 x 3/4" Screws (5). IMPORTANT:Do not confuse the #8 x 3/4" Screws with the#8 x 3/4" Truss Head Screws (24). The #8 x3/4" Truss Head Screws have flatter heads.579Attach the Tray (79) to the left and right TrayBrackets (76) with four #8 x 3/4" Screws (5).Start all four Screws, and then tighten them.Make sure that no wires are pinched.767655Front View6. Connect the two fan wires. The connectorsshould slide together easily and snap intoplace. If they do not, turn one connector and tryagain. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAYBECOME DAMAGED WHEN YOU TURN ONTHE POWER.6Insert the connectors through the looped tie asshown. Then, pull the tie tight and cut off theexcess tie.WiresBottomView7. Attach the two Handrails (74) to the Uprights(84) with two 5/16" x 3 1/4" Screws (88) and two5/16" Star Washers (8). Do not fully tightenthe Screws yet. Be careful not to pinch theUpright Wire (83) or the fan wire (A). Positionthe wires in the cutouts as shown.7Tie888D74AThen, remove and discard the two indicatedscrews (D).8883748D848412
8. Set the console assembly (E) face down ona soft surface to avoid scratching the consoleassembly.8E Remove and discard the four indicated screws(F). Then, remove the Pulse Crossbar (80).F80F9. IMPORTANT: To avoid damaging the PulseCrossbar (80), do not use power tools, and donot overtighten the #10 x 3/4" Screws (6) orthe 5/16" x 3 1/4" Screws (88).98868Orient the Pulse Crossbar (80) as shown. Attachthe Pulse Crossbar with two 5/16" x 3 1/4" Screws(88), two 5/16" Star Washers (8), and two #10 x3/4" Screws (6). Start all four Screws, and thentighten them.80888868Then, tighten the other two 5/16" x 3 1/4"Screws (88).8813
10. With the help of a second person, hold the console assembly (E) near the Handrails (74).10 See the inset drawing. Connect the UprightWire (83) to the console wire (G). The connectors should slide together easily and snapinto place. If they do not, turn one connectorand try again. IF YOU DO NOT CONNECT THECONNECTORS PROPERLY, THE CONSOLEMAY BECOME DAMAGED WHEN YOU TURNON THE POWER.ENext, connect the two fan wires (not shown) onthe left side.83G74G8311. Attach the console assembly (E) to the Handrails(74) with four 5/16" x 2" Screws (2) and four5/16" Star Washers (8). Start all four Screws,and then tighten them. Be careful not topinch the wires.11EInsert the wires upward into the console assembly (E).74748214WiresWires82
12. Identify the #8 x 3/4" Screws (5). IMPORTANT:Do not confuse the #8 x 3/4" Screws (5) withthe #8 x 3/4" Truss Head Screws (24). The #8x 3/4" Truss Head Screws have flatter heads.12Start four #8 x 3/4" Screws (5) into the PulseCrossbar (80), and then tighten them. Be careful not to overtighten the Screws.805513. Identify the #8 x 3/4" Truss Head Screws (24).IMPORTANT: Do not confuse the #8 x 3/4"Truss Head Screws with the #8 x 3/4" Screws(5). The #8 x 3/4" Truss Head Screws haveflatter heads.13Set the Left Handrail Top Cover (73) on the leftHandrail (74). Start four #8 x 3/4" Truss HeadScrews (24) into the Left Handrail Bottom Cover(75), the left Handrail, and the Left Handrail TopCover. Slide the Left Handrail Top and BottomCovers forward against the console assembly(E) as shown. Then, tighten all four Screws.E7374Attach the Right Handrail Top and BottomCovers (81, 82) to the right Handrail (74) inthe same way.2475 24817482152424
14. Raise the Frame (52) to the position shown.Have a second person hold the Frame untilstep 15 is completed.14HOrient the Storage Latch (56) so that the decal isfacing away from the treadmill as shown.52Attach the lower end of the Storage Latch (56) tothe bracket on the base of the Upright (84) with a5/16" x 1 3/4" Bolt (3) and a 5/16" Nut (9).56DecalRaise the Storage Latch (56) to a vertical position. Then, remove and discard the tie (H).915. Align the upper end of the Storage Latch (56)with the bracket on the Frame (52). Insert a5/16" x 2 1/4" Bolt (4) through the bracket. Thisshould push a spacer (I) out of the other end.Discard the spacer.15Attach the Storage Latch (56) with a 5/16" x 21/4" Bolt (4) and a 5/16" Nut (9).9I84523456 Lower the Frame (52) (see HOW TO LOWERTHE TREADMILL FOR USE on page 39).16
16. Set the TV (102) face down on a soft surface toavoid scratching the TV. Remove and save thefour M4 x 12mm Screws (130).1613010217. Insert the wires from the TV (102) through thehole in the TV Bracket (131) as shown.17See drawing 17b. Attach the TV Bracket (131)to the TV (102) with the four M4 x 12mm Screws(130) that you removed in step 16.17b102130131Wires102Hole18513110317131JThen, remove and discard the two indicatedscrews (J).18. Attach the Upper TV Bracket Cover (103) to theTV Bracket (131) with two #8 x 3/4" Screws (5).130
19. Remove and discard the four indicated screws(K).19TVAssemblyRemove and save the four indicated 5/16" x 3/4"Screws (1). Hold the TV assembly near the consoleassembly (E). Connect the two wires on theTV assembly to the two wires on the consoleassembly. Insert the excess wires and cable intothe console assembly.EWiresKK120. Attach the TV assembly to the console assembly(E) with the four 5/16" x 3/4" Screws (1) that youremoved in step 19. Be careful not to pinch thewires. Start all four Screws, and then tightenthem.1Wires20TVAssemblyESee step 20b. Remove one of the nuts (L) fromthe Coaxial Cable (78). Next, insert the end ofthe Coaxial Cable into the indicated hole in theLower TV Bracket Cover (97), and reattach thenut to the Coaxial Cable.Attach the Lower TV Bracket Cover (97) withfour #8 x 3/4" Screws (5). Start all four Screws,and then tighten them. Be careful not to overtighten the Screws.178520b9757897LHole21. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plasticon the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Toavoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secureplace; one of the hex keys is used to adjust the walking belt (see pages 41 and 42). Note: Extra parts may beincluded.18
Before operating the TV, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm terminal,an AV cable to the audio/video input jack, or an HDMI cable to the HDMI input jack. Note: Use a CATV cableto connect to an external source such as a cable box, satellite TV box, VCR, or analog cable. No CATV cable,antenna, or adapter; AV cable; or HDMI cable is included.HOW TO CONNECT AN ANTENNA lace an indoorPVHF antenna or anoutdoor combinationVHF/UHF antennain the desiredlocation. Outdoorantennas aresubject to weathering that can reducesignal quality.Inspect your outdoor antenna andthe lead-in wiringbefore connectingthe antenna.IndoorVHFAntenna2. Push the 300 ohmto 75 ohm adapteronto the 75 ohmterminal on thetreadmill frame nearthe power cord.OutdoorCombinationVHF/UHFAntenna1. Connect one end of a 75 ohm CATV cable to the75 ohm output jack on your external source.2. Plug in the power cord of your external source.See your external source user’s manual for propergrounding instructions.3. Connect the 75 ohm CATV cable to the 75 ohm terminal on the treadmill frame near the power cord.See the drawing at the left.75 Ohm CATV Cable75 Ohm Terminal300 Ohm Flat Wire1. Connectthe 300ohm flat wire fromthe antenna to a300 ohm to 75 ohmadapter.75 OhmTerminal OW TO CONNECT AN EXTERNAL SOURCEHUSING A CATV CABLE75 Ohm CATV Cable1. Connect the 75 ohmCATV cable fromthe antenna to the75 ohm terminal onthe treadmill framenear the powercord.300 to 75 Ohm AdapterScrewdriver300Ohm FlatWire300 to 75Ohm Adapter19
OW TO CONNECT A VCR, DVD PLAYER, ORHOTHER DEVICE USING AN AV CABLEHOW TO CONNECT A DVD OR BLU-RAY PLAYEROR OTHER DEVICE USING AN HDMI CABLE1. Connect the three-pronged end of an RCA AVcable to your VCR, DVD player, or other device.1. Connect one end of an HDMI cable to your DVD orBlu-ray player or other device.2. Plug in the power cord of your device. See yourVCR, DVD player, or other device’s user’s manualfor proper grounding instructions.2. Plug in the power cord of your device. See yourDVD or Blu-ray player or other device’s user’smanual for proper grounding instructions.3. Connect the RCA AV cable to the audio/video inputjack on the TV as shown below.3. Connect the other end of the HDMI cable to theHDMI input jack on the TV as shown at the left.AV CableConnectorsIMPORTANT: Do not plug any devices into the USBport on the side of the TV.HDMICable20
THE CHEST HEART RATE MONITORHOW TO PUT ON THE HEART RATE MONITORThe heart ratemonitor consists ofa chest strap and asensor. Insert thetab on one end ofthe chest strap intothe hole in one endof the sensor asshown. Then, pressthe end of the sensor under the buckleon the chest strap.The tab should beflush with the front ofthe sensor.Tabs Do not expose the heart rate monitor to direct sunlight for extended periods of time; do not expose it totemperatures above 122 F (50 C) or below 14 F(-10 C).ChestStrap Do not excessively bend or stretch the sensor whenusing or storing the heart rate monitor.Sensor To clean the sensor, use a damp cloth and a smallamount of mild soap. Then, wipe the sensor with adamp cloth and thoroughly dry it with a soft towel.Never use alcohol, abrasives, or chemicals to cleanthe sensor. Hand wash and air dry the chest strap.TabSensor BuckleThe heart rate monitor must be wornunder your clothes,tight against yourskin. Wrap the heartrate monitor aroundyour chest in thelocation shown.Make sure thatthe logo is rightside-up. Then, attach the other end of the chest strapto the sensor. Adjust the length of the chest strap, ifnecessary.TROUBLESHOOTINGIf the heart rate monitor does not function properly, trythe steps below. Make sure that you are wearing the heart rate monitor as described at the left. If the heart rate monitordoes not function when positioned as described,move it slightly lower or higher on your chest. If heart rate readings are not displayed until youbegin perspiring, rewet the electrode areas. For the console to display heart rate readings, youmust be within arm’s length of the console. If there is a battery cover on the back of the sensor,replace the battery with a new battery of the sametype.Pull the sensor away from your body a few inches andlocate the two electrode areas, which are covered byshallow ridges. Using saline solution such as saliva orcontact lens solution, wet the electrode areas. Then,return the sensor to a position against your chest. The heart rate monitor is designed to work withpeople who have normal heart rhythms. Heart ratereading problems may be caused by medical conditions such as premature ventricular contractions(pvcs), tachycardia bursts, and arrhythmia.CARE AND MAINTENANCE The operation of the heart rate monitor can beaffected by magnetic interference from high powerlines or other sources. If you suspect that magneticinterference is causing a problem, try relocating thefitness equipment. Thoroughly dry the sensor with a soft towel aftereach use. Moisture may keep the sensor activated,shortening the life of the battery. Store the heart rate monitor in a warm, dry place. Donot store the heart rate monitor in a plastic bag orother container that may trap moisture.21
HOW TO USE THE TREADMILLHOW TO CONNECT THE POWER CORDnominal 120-volt circuit capable of carrying 15 ormore amps. To avoid overloading the circuit, donot plug other electrical devices, except for lowpower devices such as cell phone chargers, intothe surge suppressor or into an outlet on the samecircuit. IMPORTANT: The treadmill may not be compatible with AFCI-equipped outlets.Use a Surge SuppressorYour treadmill, like other electronic equipment, can bedamaged by sudden voltage changes in your home’spower. Voltage surges, spikes, and noise interference can result from weather conditions or from otherappliances being turned on or off. To decrease therisk of damaging the treadmill, always use a surgesuppressor with the treadmill. To purchase a surgesuppressor, see precaution 13 on page 3.1Grounded OutletGrounding PinUse only a surge suppressor that is UL 1449 listed as atransient voltage surge suppressor (TVSS). The surgesuppressor must have a UL suppressed voltage ratingof 400 volts or less and a minimum surge dissipation of450 joules. The surge suppressor must also be electrically rated for 120 volts AC and 15 amps. There mustbe a monitoring light on the surge suppressor to indicate whether it is functioning properly. Failure to use aproperly functioning surge suppressor could resultin damage to the control system of the treadmilland serious injury to users.Grounding PinSurgeSuppressorPlug in the Power CordA temporaryadapter maybe used toconnect thesurge suppressor toa 2-polereceptacleif a properlygroundedoutlet is notavailable.The treadmill must be grounded. If it should malfunction or break down, grounding provides a path of leastresistance for electric current to reduce the risk of electric shock. The treadmill power cord has a plug with agrounding pin (see drawing 1 on this page).DANGER:Improper connectionof the power cord increases the risk of electric shock. Do not modify the plug—if it willnot fit an outlet, have a proper outlet installedby a qualified electrician. If you are unsurewhether the treadmill is properly grounded,contact a qualified electrician.22-pole ReceptacleAdapterLugMetalScrewThe lug or wire extending from the adapter mustbe connected with a metal screw to a permanentground such as a properly grounded outlet box cover.Some 2-pole receptacle outlet box covers are notgrounded. Before using an adapter, contact a qualified electrician to determine whether the outlet boxcover is grounded. The temporary adapter shouldbe used only until a properly grounded outlet canbe installed by a qualified electrician.Plug the power cord into a surge suppressor, and plugthe surge suppressor into an appropriate outlet that isproperly installed and grounded in accordance with alllocal codes and ordinances. The outlet must be on a22
CONSOLEDIAGRAMMAKE YOUR FITNESS GOALS A REALITY WITHIFIT.COMFEATURES OF THE CONSOLEThe advanced treadmill console offers an array of features designed to make your workouts more effectiveand enjoyable.With your new iFit-compatible fitness equipment, youcan use an array of features on iFit.com to make yourfitness goals a reality:When yo
4. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting. 5. Keep the treadmill indoors, away from mois-ture and dust. Do not put the treadmill in a garage or covered patio, or near water. 6. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it
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Use the treadmill only as described in this manual. 5. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting. 6. Keep the treadmill indoors, away from mois-ture and dust. Do not put the treadmill in a garage or covered patio, or near water. 7. Place the treadmill on a level .
Use the treadmill only as described in this manual. 5. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting. 6. Keep the treadmill indoors, away from mois-ture and dust. Do not put the treadmill in a garage or covered patio, or near water. 7. Place the treadmill on a level .
treadmill. If an accident should occur, you must have sufficient space to move away from the treadmill. Non-entry side of treadmill - Minimum of 8 inches (20cm) Entry side of treadmill - Minimum of 36" (90cm) Front of the treadmill - Minimum of 12 inches (30cm) Behind treadmill
Keep the treadmill on a solid, level surface with the minimum safety area clearance of 2000mm x 1000mm of the treadmill. Be sure the area around the treadmill remains clear during use and has adequate clearance. This treadmill is for household use only. Only one person should be on the treadmill while in use.
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This treadmill is intended for commercial use. To ensure your safety and protect the equipment, read all instructions before operating the Matrix Treadmill. Please leave a 78.75" (2000 mm) x 39.50" (1000 mm) landing zone behind the treadmill. This zone is to allow easy access to the treadmill and gives the user an easy exit path from the .
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