ཨ „Milarepa - Guru Yoga“ - WordPress
ཨ„Milarepa - Guru Yoga“སྱྂ༔ �ལ་རོལ་པ་ལས༔ �ོ་རྗེ་ཡི༔ ��སོ༔From the Play of the Net of Illusion of Clear Light: The Root Sadhana of the Jetsün Milarepa, called „The Ferry of Siddhis“ is herein contained; incl. Ganachakra puja.
སྱྂ༔ �ལ་རོལ་པ་ལས༔ �ོ་རྗེ་ཡི༔ ��སོ༔The Root Sadhana of the Jetsün Milarepa,called „The Ferry of Siddhis“From the Play of the Net of Illusion of Clear Light: The Root Sadhana of the Jetsün Milarepa, called „The Ferry of Siddhis“ is herein contained.From the collected works of Dudjom Lingpa; vol. 12 (na), page 211 – 218 Translation: Lama Pema Chöpel (Bob Flaws, 2015)1སྱྂ༔ �ར་ཡེ༔NAMO GURU PADMA KARA YE ་ཤེས་ལྷའི༔ �ྲོང་འཇུག་པའི༔ �ེན་པ་ལ༔ �ི་དམ་པ་ཡིན༔ �ཆོ་ག་ལ༔This text is a supreme method for entering into the City of the Three Vajras of the Wisdom Deity with one’s ordinary three doors. It contains sacred essential pointspertaining to generation stage practice.(c) Ngakpa-Zentrum Lhündrub Chodzong, enricokosmus.wordpress.comThe Root Sadhana of the Jetsün Milarepa,called „The Ferry of ��མ་ཆེན་པོ་ཡི༔ �རོལ་པས་གཏམས༔KHOR DE DAG NYAM CHEN PO YI / JANG CHUB SEM KYE RÖL PÄ TAM //The play of Bodhicitta fills space. It is the great purity and equality of samsara and ས་བརྗོད༔Recite the Mantra of the Four ��ཱུྃ་ཕཏ༔3OM SUMBHANI SUMHANI HUM / GRIHANA GRIHANA HUM / GRIHANA PAYA GRIHANA PAYA HUM /OM ANAYA HO BHAGAVAN VIDYA RADZA KRODHAYA HUM PHAT �༔DHARMA DHATU BADZRA RAKSHA RAKSHA HUM BHRUM //(c) Ngakpa-Zentrum Lhündrub Chodzong, A-8591 Maria Lankowitz
�ོ་རྗེ་ཡི༔ ན་དབབ་པ་ལ༔The descent of blessings.ཧཱུྃ༔ �ག་མིན་ནས༔ UM – RANG NANG DÖN GYI OG MIN NE / GYU THRUL RÖL PA’I TÖN KHOR LHÄ /HUM – From the self-appearing ultimate Akanishta [comes] the magical display of the Guide and [His] retinue of ང་བྱིན་ཆེན་ཕོབ༔ �ངོས་གྲུབ་སྩོལ༔NE DIR WANG DANG JIN CHEN PHOB / CHOG DANG THÜN MONG NGÖ DRUB TSÖL //4Please empower and bless this place [and] bestow [both] supreme and ordinary ZRA GURU DHEWA DAKINI HA RI NI SA BADZRA SAMAYA DZA DZA ABESHAYA A AH ྡོ་རྗེ་ཡི༔ �༔Refuge and Bodhicitta.ན་མོ༔ �ས་ཅན་ཀུན༔ �སྐྱབས་སུ་མཆི༔NAMO – DAG DANG THA YE SEM CHEN KÜN / KÖN CHOG SUM LA KYAB SU CHI /NAMO – I and all sentient beings take refuge in the Three ༔ �ེས་བསྒྲུབ་བྱ༔KHAM SUM KHOR WA YONG DROL CHIR / DAG GI JANG CHUB NGE DRUB JA //For the sake of complete liberation from the three realms of samsara, I vow to attain Expelling obstructers & setting the boundary.ཧཱུྃ༔ �་རྗེའི་སྐུ༔ UM – NGA NI RIG TONG DORJE’I KU / MA RIG THRUL PA’I GEG TSHOG SHIG /HUM – I, in the Vajra Kaya of the union of Rigpa and emptiness, destroy the hordes of obstructers of deluded ignorance.2
�ིན་བརླབས་ལ༔The Root Sadhana of the Jetsün Milarepa,called „The Ferry of Siddhis“Blessing the offerings.ཨོཾ་ཨཱཿཧཱུྃ༔ �ཆོས་རྣམས་ཀུན༔ �སྤྲིན་དུ་ཤར༔OM AH HUM – YUL DRUG NANG WA’I CHÖ NAM KÜN / RANG JANG CHÖ PA’I TRIN DU SHAR /OM AH HUM – All appearances, the phenomena of the six sense objects, transform into clouds of self-arising �་རྒྱས་གདབ་ནས༔ �་ཆེན་པོར་གྱུར༔NAM KHA DZÖ DU GYÄ DAB NE / KÜN ZANG NAM THRUL CHEN POR GYUR //5Which are sealed as the sky treasury, becoming the great magical display of ྱེད་ལ༔Generation of the Deities.ཨཱཿ �ས་ཅད་ཀུན༔ �་དབྱིངས་སུ་ཞིག༔ �་པོ་སྣང༔AH – NANG ZHING SI PA THAM CHE KÜN / CHÖ NYI TRÖ DRAL YING SU ZHIG / RIG PA RANG JUNG CHEN PO NANG /AH – All appearances and beings vanish into the space free of mental fabrication, the Dharmata. [From this,] the great self-arising manifestation of Rigpa(c) Ngakpa-Zentrum Lhündrub Chodzong, enricokosmus.wordpress.comThe Root Sadhana of the Jetsün Milarepa,called „The Ferry of ��བ་ཁེབ་ཅིང་ཁྲོལ༔ �� �དུ་གསོལ༔ZAR Ü KU GYAB KHEB CHING THROL / CHÄN SUM NAM KHA’I YING SU ZIG / DAR KAR ANG RAG MÄN DU SÖL /and a braided top-knot. My three eyes gaze into the space of the sky. I wear a white silken yogic skirt on my lower ��ྟོད་དུ་མནབས༔ �རལ་ཐོགས༔ �ྒྱན་ཆ་གསོལ༔RE ZÄN KAR PO TÖ DU NAB / GOM THAG THRA WO SO RAL THOG / NYÄN NYI DUNG GI GYÄN CHA SÖL /[while] I wear white cotton shawl on my upper [body]. Strapped around my shoulder is a meditation belt from [the fur of] a ferocious [beast]. I wear conchearrings in both �ེ་རིང་མ༔ �ནོར་བུ་དང༔ �ད་རྩི་བསྣམས༔DÜN DU LHA MO TSHE RING MA / CHAG YÄ YI ZHIN NOR BU DANG / YÖN PE BHANDHA DÜ TSI NAM /In front [of me] is the Goddess Tsheringma. In [Her] right hand, she holds a wish-fulfilling jewel and, in [Her] left, a vase of amrit. Filled with extreme ཡབ་ལ་རེག༔ �ྱ་ཡིས་འདེབས༔ �ུག་གཞོན་ནུ་མ༔SHIN TU CHAG PE YAB LA RIG / ZAG ME DE WA’I GYA YI DEB / ZENG TAB CHU DRUG ZHÖN NU MA /[she] touches the Father, sealing [us] in undefiled bliss. [She appears as] a 16-year-old girl refulgent(c) Ngakpa-Zentrum Lhündrub Chodzong, A-8591 Maria Lankowitz
�ོ་རྗེ་ཡི༔ ་བཀྲག་མདངས་འབར༔ �ྒྱན་ཕྲེང་འཕྱངས༔ �ད་པ་ཡི༔KAR MAR LANG TSHO TRAG DANG BAR / CHER U RIN CHEN GYÄN THRENG CHANG / YAB YUM NYI SU ME PA YI /with the pink radiant beauty of youth. She is naked, adorned with dangling strands of jewels. Forms within the experience of the non-dual Father and Mother ��ོང༔ �ཟུགས་བརྙན་ལྟར༔ ��KU YING DANG SAL CHEN PO’I LONG / GYA TSHO’I NANG GI ZUG NYÄN TAR / GYÜ DE GYA TSHO’I KYIL KHOR SHAR /are like reflections appearing in the ocean of the expanse of the realm of great effulgent luminosity. Such is the emerging of the mandala of the ocean[-like]class of �ྗེའི་སྙིང་པོ་ལས༔ �ན་བླ་མ་དང༔ �ྱན་དྲངས་བསྟིམ༔NE SUM DORJE’I NYING PO LE / Ö THRÖ JE TSÜN LA MA DANG / GYAL WA SE CHE CHÖN DRANG TIM //From the essence of the vajras of the three places, light radiates out invoking the sovereign Guru as well as the Victors, [their] Sons, and [their] retinues whodissolve [into ��ྲ་ས་མ་ཡ་ཛ་ཛཿOM GURU HASA BADZRA SAMAYA DZA DZA ྡོ་རྗེ་ཡི༔ ་ཧཱུྃ་དུ་ཤར༔ �་སྤྲུལ་པའི་ཞིང༔ �ང་ཁམས་སུ༔GYU YI YI GE HUM DU SHAR / Ö THRÖ OG MIN TRUL PA’I ZHING / DAG PA KHA CHÖ ZHING KHAM SU /arises as the seed syllable HUM. From which light radiates out causing the emanated [Buddha] field of Akanishta to appear, the pure celestial �་གཞལ་ཡས་དབུས༔ �་སྟེང༔ �་སྦྱོར་བ་ལས༔DE CHEN RÖL PA’I ZHAL YE BU / MA CHAG PADMA NYI DA’I TENG / HUM BAB THRO DÜ JOR WA LE /In the center of an immeasurable palace, the play of Great Bliss, a HUM descends onto sun and moon discs above the lotus of non-attachment. From thisHUM, light radiates out and is ��ྡོ་རྗེའི་སྐུ༔ �གཞོན་ནུའི་ཚུལ༔ �ག་གསུམ་དང༔RANG NYI ZHÄ PA DORJE’I KU / KAR MAR DANG DÄN ZHÖN NU’I TSHUL / CHAG YÄ BA KAR TSHIG SUM DANG /From which I myself become the body of Laughing Vajra with pink complexion, resplendent with the appearance of youth. In [my] right hand, I hold a threecubit-long wooden ��ད༔ �་སྟབས་སུ་བཞུགས༔ �ར་ཅོག་གི༔YÖN PA’I THIL GYI DRAM TEG DZÄ / NAL JOR RÖL PA’I TAB SU ZHUG / U TRA RAL PA’I THOR CHOG GI /[While my] left palm is pressed against my cheek. I sit in the playful posture of a yogi. I have long hair that flows freely over [my] back.6
�པ་ནི༔The Root Sadhana of the Jetsün Milarepa,called „The Ferry of Siddhis“The invitation.ཧཱུྃ༔ �ག་མིན་དབྱིངས༔ �ེན་པོ་ནས༔ �ོ་རྗེ་དང༔HUM – RANG NANG DÖN GYI OG MIN YING / KHA CHÖ DE WA CHEN PO NE / JE TSÜN ZHÄ PA DORJE DANG /HUM – From the naturally appearing ultimate expanse of Akanishta, the divine realm of Great Bliss, sovereign Laughing Vajra �་རིང་མ༔ �ོགས་དང་བཅས༔ ��YUM CHEN LHA MO TSHE RING MA / RIG DZIN LA MA’I TSHOG DANG CHE / JIN GYI LAB CHIR SHEG SU SÖL //9The great Mother, the Goddess Tsheringma, together with the assembly of Vidyadhara Gurus, please come and bestow [Your] ��BADZRA SAMAYA DZA DZA //(c) Ngakpa-Zentrum Lhündrub Chodzong, ོད་པ་འབུལ་བ་ནི༔ Offerings.The Root Sadhana of the Jetsün Milarepa,called „The Ferry of Siddhis“ཨོཾ་ཨཱཿཧཱུྃ༔ �ོད་ཀྱི་འཕྲུལ༔ �ན་མི་ཟད་གཏེར༔OM AH HUM – CHÖ NYI NAM KHA DZÖ KYI THRUL / DÖ GU’I PAL YÖN MI ZÄ TER /OM AH HUM – Offerings emanate from the sky treasury of Dharmata as an inexhaustible treasure of all qualities and glorious abundance that could ever be ་ལྷ་ལ་འབུལ༔ �དངོས་གྲུབ་སྩོལ༔YE SHE RÖL PA’I LHA LA BUL / ZHE NE CHOG THÜN NGÖ DRUB TSÖL //I offer this to the Deities of the play of primordial wisdom. Having accepted [these offerings, please] bestow the supreme and ordinary ༔ ཿOM AH HUM MAHA ARGHAM [PADYAM PUSHPE DHUPE ALOKE GANDHE NEWIDIYE SHAPDA] RUPA SHAPDA GANDHERASA SPARSHE DHARMA PRATITSTSHA PUDZA HO �ི༔ �ན་སརྦ་པཱུ་ཛ་ཧོཿMAHA PANTSA AMRITA RAKTA BALIMTA KHA HI / BODHI TSITTA TANA GANA SARBA PUDZA HO //(c) Ngakpa-Zentrum Lhündrub Chodzong, A-8591 Maria Lankowitz
�ོ་རྗེ་ཡི༔ ་བྱ་བ་ལ༔Offering praise.ཧཱུྃ༔ �རོལ་པ་ལས༔ �ྐུར་སྟོན་ཅིང༔ �གདུལ་བྱ་འདུལ༔HUM – NANG TONG DE CHEN RÖL PA LE / YE SHE GYU MA’I KUR TÖN CHING / GANG DUL THAB KYI DUL JA DUL /HUM – [Arising] from the play of the Great Bliss of appearance and emptiness,[you] teach in the illusory Kaya of primordial wisdom [and] tame those to betamed through [myriad] skillful �ཆོག་ཁྱོད་ལ༔ �ག་འཚལ་བསྟོད༔ �ི་རང་རྩལ་ལས༔JE TSÜN LA MA CHOG KHYÖ LA / NAM SUM DÄ PE CHAG TSHAL TÖ / GYU THRUL RÖL PA’I RANG TSAL LE /12To You, the supreme sovereign Guru, I offer praise and homage with the three kinds of faith. [You appear] from the natural radiance of the play of �ེན་པ་ཆུ་ཟླའི་གར༔ �་ཅིར་ཡང་འཆར༔TEN DANG TEN PA CHU DA’I GAR / DUL JA’I MÖ NGOR CHIR YANG CHAR /As whatever is needed in accord with the individual dispositions of devoted disciples. The support and supported [are like] the dance of the moon [and themoon reflected] in �རྡོ་རྗེ་ཡི༔ st to remain & prostration.ཧཱུྃ༔ �དག་བླ་མ་རྗེ༔ �ོ་བོར་བཞུགས༔HUM – RIG GYA’I KHYAB DAG LA MA JE / DÄN SUM TSHANG WA’I NGO WOR ZHUG /HUM – All-pervading Guru, Lord of the hundred [Buddha] Families, remain in the essence of the complete three �ིད་བླ་མ་ལ༔ �ག་འཚལ་ལོ༔KU ZHI’I DAG NYI LA MA LA / NAM SUM DÄ PE CHAG TSHAL LO //To the Guru, the embodiment of the Four Kayas, I prostrate with the three kinds of �ལྷན༔ ན་མོ་ན་མ་ཧོཿBADZRA SAMAYA TISHTHA LHÄN / NAMO NAMA HO //10
The Root Sadhana of the Jetsün Milarepa,called „The Ferry of ��་མ་ཡོངས་དུས་པའི༔ �་འཚལ་བསྟོད༔GYÜ SUM LA MA YONG DU PA’I / KHYAB DAG PAL LA CHAG TSHAL TÖ //To the glorious all-pervading Lord, Guru of the three lineages, I pay homage and ��་བ་ལ༔Apology.ཧོཿ �ྤྱན་སྔ་རུ༔ �་ཉམས་ཀུན༔HO – RIG DZIN LA MA’I CHÄN NGA RU / DOM DANG LAB PA DAM NYAM KÜN /13HO – In the presence of the Vidyadhara Guru, I apologize with regret for all degenerated and broken vows and ཆགས་དང་བཅས་པ༔ �སླན་ཆད་སྡོམ༔ �ོས་གྲུབ་སྩོལ༔DRIB NYI BAG CHAG DANG CHE PA / GYÜ PE SHAG SO LÄN CHÄ DOM / DAG CHING TSHANG PA’I NGÖ DRUB TSÖL //that I have committed through the two obscurations and habitual tendencies. Henceforth I vow to change. Being purified and cleansed, bestow the རྗོད༔Recite the 100-syllable mantra.(c) Ngakpa-Zentrum Lhündrub Chodzong, ྒྲུབ་པ་ལ༔ Accomplishment.The Root Sadhana of the Jetsün Milarepa,called „The Ferry of Siddhis“ཧཱུྃ༔ �རྗེ་ཡི༔ �ང་འཁོར་བ་ལས༔ �་ནས་ཐོན༔HUM – RANG NYI ZHÄ PA DORJE YI / THUG KA’I NGAG THRENG KHOR WA LE / Ö ZER KAR PO ZHAL NE THÖN /HUM – White light rays arise from the circling mantra garland in my, Laughing Vajra’s, heart. They are emitted from my mouth �ྱུད༔ �པདྨོར་ཐོན༔ �ུ་ཞུགས་པ་ལས༔YUM GYI ZHAL ZHUG KU’I YING GYÜ / YE SHE NYAM JOR PADMOR THÖN / DORJE’I BUB SU ZHUG PA LE /enter the mouth of the Mother, traveling through [Her] body. They travel out of [Her] lotus at the point of union of primordial wisdom [and] enter the sheath of [my] ་དགའ་བ་བཞིའི༔ �ས་མྱོས་ཏེ༔ �ུ་བརྙེས་གྱུར༔THUG KAR THIM PE GA WA ZHI’I / ZAG ME DE WA’I RÖ NYÖ TE / PHO WA CHEN PO’I KU NYE GYUR //[rising up and] dissolving in [my] heart. This elicits experiencing the taste of the undefiled bliss of the four joys. [Thus] the body of the Great Transference is ཱཿOM GURU HASA BADZRA SAMATI GUNA SIDDHI PHA LA HUM AH //(c) Ngakpa-Zentrum Lhündrub Chodzong, A-8591 Maria Lankowitz
�ོ་རྗེ་ཡི༔ ྱོར་བ་ནི༔Enacting [Enlightened] �་དཔག་མེད་པས༔ �ྒྲིབ་པ་སྦྱངས༔ �ན་ཏན་སྤེལ༔ZHÄN YANG Ö ZER PAR ME PE / SEM CHEN KÜN GYI DRIB PA JUNG / TSHE SÖ YE SHE YÖN TEN PEL /Then infinite light rays [radiate], purifying the obscurations of all sentient beings, increasing long life, merit, wisdom, and ༔ ��༔ �ས་པ་ལས༔KHOR DE YONG LA NGA WANG GYUR / DRA GEG NÖ JE CHÖ KUR DROL / YAB YUM RIG PA THRÖ PA LE /16Securing dominion over all samsara and nirvana, [and] liberating enemies, obstructers, harm, and evil-doers into the Dharmakaya. Blazing Great Bliss fromthe ��འི་ཕྱག་རྒྱ་མོའི༔ ��༔ �ི་དཔལ་ལྟར་སྤེལ༔DE CHEN BAR WA’I CHAG GYA MO’I / TRUL PE TÄN YO’I KHAM NE GYUR / GA DÄN THRUL GA’I PAL TAR PEL //Emanates from the contact of the Father and Mother, Transforming everything in the world, both animate and inanimate. The spreading magnificence is[like the divine realm of] the Tushita Heaven of Emanated ��ྡོ་རྗེ་ཡི༔ ས་ནི༔Mantra ུན་བླ་མ་ཡི༔ �ྃ་དཀར་གསལ༔ �མ་བླ་མ་ཡི༔RANG NYI JE TSÜN LA MA YI / THUG KAR YI GE HUM KAR SAL / THA MAR GYÜ SUM LA MA YI /I myself am the sovereign Guru. In [my] heart is a luminous white HUM around the edges is a mantra [garland that is] the ��ང༔ �་མ་ལུས་པ༔ �སྔགས་འདིས་སྐོར༔SANG NGAG RIG NGAG ZUNG NGAG DANG / NYING PO NGAG NAM MA LÜ PA / CHÜ DU DRIL WA’I NGAG DI KOR //of every single secret mantra, knowledge mantra, Dharani mantra, and essence mantra of the Gurus of the three ཱཿOM GURU HASA BADZRA SAMATI GUNA SIDDHI PHALA HUM AH //14
ཤ་ཡ་ཕེཾ་ཕེཾ༔The Root Sadhana of the Jetsün Milarepa,called „The Ferry of Siddhis“OM GURU HASA BADZRA HRIM HRIM SARWA SIDDHI PHALA ABESHAYA PHEM PHEM //བརྒྱ་རྩ་བརྗོད༔Dies rezitiert man 100 �ིམ་གནད་རྣམས་ལས༔ �ེངས་ན༔ �འགྱང་བར༔ �་ངེས་པར་ཐོབ༔ �་གཏན་ཚིག་ཡིན༔ �་ཆེན་པོས་སྲུངས༔ ས་མ་ཡ༔ རྒྱ་རྒྱ་རྒྱ༔ གུ་ཧྱ༔If you do not let your mind waver from the essential points of generation stage practice described here, it is certain that the supreme siddhis will be obtained in nomore than three years. This is an undeceiving vajra promise. This text is guarded by the protector Maheshvara. SAMAYA. GYA GYA ��། །དགེའོ། །དགེའོ། །དགེའོ། །ཤུབྷཾ༎ ༎Due to the yogi, Dechen Zangpo, ardently exhorting me, I, Dudjom Dorje Yeshe, transmitted this from the expanse of the Net of Illusion. GE’O. GE’O. GE’O. SHUBHAM.(c) Ngakpa-Zentrum Lhündrub Chodzong, enricokosmus.wordpress.comསྱྂ༔ �ལ་དྲྭ་བ་ལས༔ �ོ་རྗེ་ཡི༔ �རང་གྲོལ་བཞུགས༔The Root Sadhana of the Jetsün Milarepa,called „The Ferry of Siddhis“From the Net of Illusion of Clear Light: The Ganachakra Offering of Sovereign Laughing Vajra (Milarepa) [which] Naturally Liberates Violations & Breaches.From the collected works of Dudjom Lingpa; vol. 12 (na), page 219 – 222 Translation: Lama Pema Chöpel (Bob Flaws, ཀ་ར་ཡེ༔NAMO GURU PADMA KARA YE ��་བསྐང་བ་དང༔ �པ་སྦྱང་བའི་ཐབས༔ �བསྐོར་བ་ལ༔ �ི་རིགས༔ �ཅི་རིགས་པ༔ �ུལ་དུ་སྤུངས༔ �བ་བྲན་ཏེ༔ �་དང་འབུལ་བ་ལ༔In order to offer this ganachakra [feast] which is a means for amending violations and breaches and for perfecting the accumulations and purifying obscurations,gather together, [vast] like Mount Sumeru’s sea of enjoyment, the appropriate substances, such as meat and alcohol and any type of exquisite foods. Before makingthe offering, anoint the substances with clean water that cleanses, increases, and transforms.(c) Ngakpa-Zentrum Lhündrub Chodzong, A-8591 Maria Lankowitz
�ོ་རྗེ་ཡི༔ ��སོ༔ཧཱུྃ༔ �་ཀ་ནས༔ �་རཾ་ཡཾ་ཁཾ༔HUM – RANG NYI LHA YI THUG KA NE / JUNG WA’I NYING PO RAM YAM KHAM /HUM – From the heart of the Diety, I myself, radiate [the syllables] RAM, YAM, KHAM, the essence of the elements. ��་ཉེས་སྐྱོན་ཀུན༔ ��གྱུར༔THRÖ PE TSHOG KYI NYE KYÖN KÜN / SEG TOR JANG TRÜ DÜ TSIR GYUR //They wash the offerings, purifying, scattering, [and] burning all faults and obscurities, transforming [the offering substances] into amrit.20ཨོཾ་ཨཱཿཧཱུྃ༔OM AH HUM //ལན་གསུམ༔[Say] three �རྡོ་རྗེ་ཡི༔ ��སོ༔18
�པ་ནི༔The Root Sadhana of the Jetsün Milarepa,called „The Ferry of Siddhis“The invitation.ཧཱུྃ༔ �ག་མིན་ན༔ �ོ་རྗེ་ལ༔ �བུམ་གྱིས་བསྐོར༔HUM – RANG NANG DÖN GYI OG MIN NA / JE TSÜN ZHÄPA DORJE LA / PA WO KHA DRO BUM GYI KOR /HUM – In the self-appearing ultimate Akanishta is the sovereign Laug
OM ANAYA HO BHAGAVAN VIDYA RADZA KRODHAYA HUM PHAT // . OM AH HUM – All appearances, the phenomena of the six sense objects, transform into clouds of self-arising offerings �བ་ནས༔ �ར༔ .
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yoga. In the Bhagavadgita we find karma yoga, jnana yoga, karma sanyasa yoga, buddhi yoga and bhakti yoga. Mantra yoga involves continuous mental repetition of a mantra or some sacred syllable till the mind become completely absorbed in it. Japa yoga is a variation of mantra yoga. Sabda yoga
Asanas have the best effect? There is Iyengar Yoga, Ashtanga Yoga, Power Yoga, Bikram Yoga, Kundalini Yoga, Hatha Yoga, Vini Yoga etc. There are more than 600 Asanas in all these yoga types. To get the most benefit, stay safe, and find the greatest pleasure, you need to choose a yoga style
Ashtanga yoga (eight-fold yoga) or Raja yoga Bhakti yoga Karma yoga Jnana yoga Mantra yoga (note: there are many other types of yoga) Yoga* is the practical aspects of Vedic . Pranayama 3 Asana 2 Niyama 1 Yama 7 Dhyana 8 Samadhi. Title: Slide 1 Author: bhattc Created Date:
Raja Yoga Samnayasa Yoga Karma Yoga Mantra Yoga Kriya Yoga Bhakti Yoga Jnana Yoga Hatha Yoga 8. 9. Raja Yoga . Pranayama Modifications of the breath are either internal, external . Asana 2. Mudra 3. Pratyahara 4. Dhyana 5. Samadhi 6. Mukti 6 Techniques: 1. Dhauti 2. Vasti or basti 3. Neti
primary types of yoga include: Jnana yoga (the yoga of direct knowledge), Bhakti yoga (the yoga of devotion), Karma yoga (the yoga of action), and Raja yoga (the 'royal' path which includes Hatha, Tantra, Laya, Kundalini proper, and other forms of yoga). 6 A rinpoche is recognized as a reincarnated and accomplished teacher of Buddhism.
the Gurus after Sri Guru Nanak Dev Ji are also called 2 nd-Nanak, 3 rd-Nanak 10 th-Nanak. Sri Guru Gobind Singh Ji placed the same ‘Guru Jot’ into Sri Guru Granth Sahib Ji. Sri Guru Granth Sahib Ji is our living eternal Guru. Here are some references from Sri Guru Granth Sahib Ji, that “Jot Roop God” Himself was called Sri Guru Nanak .
hatha yoga, raja yoga, bhakti yoga, karma yoga, laya yoga e kriya yoga hanno un profondo significato e una profonda influenza sul corpo umano, sulla mente e sullo spirito. . Lo scopo delle asana e del pranayama In hatha yoga consideriamo ogni malattia psichica e somatica allo stesso tempo. Per questo le asana dell'hatha yoga non do-
