Give Us Your Body For A Week And We’ll Give You Back Your

14Thalgo Body TreatmentsThalgo Body TreatmentsBody TreatmentsTHALGO harnesses the riches of the sea so youcan benefit from powerful healing, revitalising andrebalancing properties vital for health and wellbeing.Thalgo’s exceptional body treatments refine, toneand ease tensions. Let the beauty of the sea takecare of you.15Marine PreludeNatural Dead Sea Mud and sea salts are applied to the body, andthis ultra beneficial combination exfoliates the skin, alleviates skinroughness and invigorates the entire body.50 MinutesAromacéane Body Wrap with Dead Sea MudThis ultra-relaxing and cleansing treatment combines immuneboosting Natural Dead Sea Mud with essential oils, chosen individuallyto suit your specific concerns (slimming, relaxation or detox).60 MinutesThalgomince Warm Body WrapThe rebalancing marine and plant extracts have a natural affinity withthe skin, allowing their richness to absorb to the very heart of skin’s cellsto break down fatty deposits, strengthen skin and improve elasticity.75 MinutesOcean Memory, Marine Sensation RitualExfoliating algae petals gently purify the skin and is followed bya divine relaxing warm oil massage replicating movements of thesea. Followed by a tension relieving algae mousse mask and finallyOcean Memory Cream to nourish and hydrate your body, leaving youcompletely re-energised and your skin beautifully nourished from topto toe.120 MinutesThalgo Three Algae Body WrapHarnessing all the incredible benefits of marine algae that are rich inminerals, vitamins and micronutrients, it is excellent for detox, generalwellbeing and total relaxation.50 MinutesFrigi-Thalgo Cool WrapInfused with a lotion containing Micronized Marine Algae, thistreatment is able to significantly boost circulation, making it highlyeffective at eliminating excess fluid and toxins from the hip andthigh area.50 MinutesDetox Light Leg TreatmentThis light leg treatment features a detoxifying and draining algaecombined with refreshing and stimulating essential oils of Peppermintand Lavender to eliminate excess fluid and relieve tired and heavy legs.30 MinutesPost-Sun Face and Body SootherThe Sublime Body Wrap with sacred Lotus will result in an immediatecooling sensation with intense hydration. For the face a creamy maskwill be applied to repair and nourish the skin after sun exposure.50 MinutesSea & Senses Marine Stone Body Exfoliation:Featuring a unique exfoliating technique using hot marine stonesin combination with fine sea sand and essential oils for a naturalhydrating effect on the epidermis. The movements, rhythm and powerof the stones create a decongesting action to stimulate exchanges,increase tissue oxygenation and heighten the sensorial effects ofthe treatment.50 Minutes

16Wellness Centre JourneysWellness Centre JourneysTwo day JourneysWellness CentreJourneysExotic DaysMarine Sensation ExperienceDay 1: Ocean Memory, Marine Sensation RitualAyurveda Ecstasy from South IndiaThe journey includes four of the most popular traditional Ayurvedatherapies to work on the physical, mental and emotional levels.Day 2: Aromacéane Body Wrap with Dead Sea Mud Thalgo Cold Marine FacialDay 1: 1 Synchronized Abhyanga Massage (two practitioners) 1 Mukhalepa FacialDuration: 2 daysDay 2: 1 Udvartana 1 ShirodharaDuration: 2 daysBalinese Exotic IndulgenceUsing authentic Balinese and locally sourced organic products thatinclude flowers, herbs, spices, red rice powder, sandalwood, turmericand yoghurt.Day 1: 1 Lulur Lulur 1 ReflexologyDay 2: 1 Boreh Boreh 1 Balinese MassageDuration: 2 daysSinus Treatment SynergyA series of treatments that targetsre-current sinus, ear, nose and upperrespiratory tract infections.Day 1: 1 Prana Breathe 1 Hopi Ear CandlingDay 2: 1 Prana Breathe ReflexologyDuration: 2 days17

18Wellness Centre JourneysWellness Centre Journeys19

20Wellness Centre JourneysWellness Centre JourneysSleep RestorationWe have put together a series of treatments to assist the promotion ofquality sleep and retrain poor sleeping habits.Nurturing Mother-to-BeDay 1: Thalgomince Pregnancy PamperDay 1: 1 Shirodhara 1 ShiatsuDay 2: Deluxe Collagen Velvet Face & Eyes Luxury PedicureDay 2: 1 Reflexology 1 Aromatherapy MassageDuration: 2 daysDuration: 2 daysGentlemen’s EscapeDay 1: Wellness Deep Tissue Massage Gentlemen’s Soothing Marine FacialDay 2: Shirodhara Indian Head MassageDuration: 2 daysThree Day JourneysBody RenaissanceThese unique and traditional massages from four different regions ofthe World are the most frequently requested at the wellness centre.Allow us to pamper your body to revive and restore your good health.Day 1: Thai Massage from Thailand “the land of the free” Marma Massage from Kerala “God’s own country”Day 2: Chavutti Deep Barefoot Massage, the therapist uses their feet,while holding onto overhead ropes for balanceDay 3: Balinese MassageDuration: 3 daysPreventative-AgeingDay 1: Frigi-Thalgo Cool Wrap – highly effective at eliminating excess fluidand toxins, boosting circulation CACI Non Surgical Face LiftDay 2: Ocean Memory Marine Ritual is a total mind/body experience andwill leave you re-energised, nourished and cherished Thalgo Fundamental Wrinkle Control Facial using hyaluronic acidand intensive double mask with wrinkle filling strips bathed inpreventative ageing ingredientsDay 3: Post Sun Face & Body Soother CACI Cellulite and Firming Body TreatmentDuration: 3 days21

22Wellness Body MassagesWellness Body Massages23Thai MassageUsing passive stretching techniques and acupressure; it relievesmuscular tension to achieve an equal sense of physical, mentaland spiritual calmness performed on a bed mattress. Looseclothing is required.50 MinutesAromatherapy MassageChoosing the appropriate blend of essential oils specific to yourconcerns, will bring a profound sense of calmness, relaxationand equilibrium.60 MinutesWellness BodyMassagesWarm Aromastone TherapyWarm Batu stones are placed on key energy points of the bodyeasing the pain and tension of aching muscles, resulting indeep relaxation.75 MinutesSWellness Deep Tissue MassageA technique that releases chronic patterns of tension and helps tobreak up scar tissues and ease muscle tension to prevent injuries.50 MinutesBalinese MassageThe perfect treatment to soothe and reduce strained and soremuscles. It uses a variety of techniques including skin rolling,kneading, acupressure and reflex points.50 MinutesSBack TherapyA 25 minute deep tissue massage followed by a 25 minutewarm stone back massage. It is ideal for relieving back pain andreleasing pent up tension.50 MinutesShiatsuWorking on pathways to improve the flow of chi (energy), thetherapy stimulates the circulation and hormonal system releasingdeep tension.60 MinutesChavuttiAlso known as the Foot/Rope massage, this massage enablespostural muscles to strengthen and the hips and thoracic area toopen, and the energetic channels (nadi’s) to become activated.50 Minutes

24The Skin ClinicThe Skin ClinicTHALGO FacialsPreventative ageing 40 Thalgo has a facial to treat virtually any concern. All Thalgo facialsbegin with the “Discovery of the Sea” massage to ease tensionsand immerse you in the marine world. For best results, carry on yourtreatment at home to continue effectiveness. Thalgo facials offerspectacular results in purifying, hydrating and firming.Soothe & ProtectThe Skin ClinicThalgo Cold Marine FacialThalgo uses reviving marine and plant extracts particularly tostrengthen and calm fragile, delicate skin. It includes a cool mint maskto reduce redness and relax tension lines. Perfect for sensitive androsacea skin that is prone to blotchiness.75 MinutesPreventative ageing: 30 Our skin tells its own story. Because it interfaces with theenvironment, skin plays a key role in protecting our body –it insulates us, regulates our temperature and providesus with sensation. We need to look after it and at TheBodyHoliday we will help you regain it’s true colour and look,as well as educating you as to how to keep it looking great.Deluxe Marine Collagen VelvetFace and EyesThalgo’s collagen mask facial, usespure native soluble Collagen tosmooth the skin, leaving it plumpand radiant. It also leaves the eyecontour soft and plumps out finelines and wrinkles. (Not suitable forpuffy eyes).75 Minutes25To book directlyplease telephone Ext.7850or the Wellness CentreReception on Ext.7852.Thalgo Fundamental Wrinkle Control FacialThis high-tech facial with powerful preventative ageing propertiestreats lines and wrinkles. It softens and smoothes facial contours usinga combination of wrinkle filling strips infused with hyaluronic acid and agel mask which bathes the skin in anti-ageing ingredients.75 MinutesPreventative ageing 45 Exceptional Facial EnergiLift massageOur number one facial requested by our guests! The super lift dermocontracting anti-ageing massage works on every facial muscle to lift,tighten and tone. The Exceptional mask harnesses natural biologicalcellulose and marine algae hormones to decrease wrinkles and help skinrecover suppleness and firmness.75 MinutesSea and Senses Face, Feet and Back (Marine Hot Stones)Featuring a unique exfoliating technique using hot marine stones incombination with fine sea sand and essential oils for a natural hydratingeffect on the epidermis. The movements, rhythm and power of thestones create a decongesting action to stimulate exchanges, increasetissue oxygenation and heighten the sensorial effects of the treatment.75 Minutes

26The Skin ClinicFor MenGentlemen’s Soothing Marine FacialThis high-tech facial for male skin, particularly suited to sensitivity,combines energising active ingredients with relaxing massagemovements to diffuse them directly to the heart of the skin, to regainall of its energy and balance.La Therapie FacialsHydraPeelUsing micro current, high frequency, glycolic peel, vitamins andserums, this facial diminishes open pores, congestion, breakout andacne scarring.HydraLiftUsing micro current and high frequency to deliver ingredients to richlyhydrate, refine and brighten the skin. Walk out with a nourished andradiant complexion!The Skin ClinicHow do you tackle a double chin and sagging jowls ordeal with heavy lidded eyes without resulting to drasticand high risk surgery? CACI have cleverly devised atargeted muscle workout for the face and body thatproduces immediate and highly effective results.CACI for Face – Voted the most effective preventative ageing treatment.See instant results, once you have had a few sessions you look like you’ve hada facelift! Visible results without surgery, anaesthetic or downtime.CACI Non-Surgical Face LiftCACI recharges the electrical energy potential within the muscle and improvesskin tissue by triggering micro-current repair activity within the skin cells. Ithelps facial and neck muscles that are sagging to tighten, tone and lift whilstsmoothing the appearance of fine lines and wrinkles, producing dramatic results.60 MinutesSuper CACI Non Surgical Face LiftA more intensive version of the CACI lifting treatment with greater emphasis onthe delicate eye area to lift, firm and smooth out fine lines.75 MinutesCACI Preventative-Ageing Face & Eye TreatmentThe Rolls-Royce of preventative ageing treatments, a unique combination ofCACI super face toning, micro-dermabrasion and LED Light therapy. It isextremely beneficial when treating conditions such as blemishes, acne, sundamage and scarring. It leaves your skin firmer, smoother, and revitalised.90 MinutesCACI Ultimate Healing Express TreatmentA bespoke treatment. Skin is treated by stimulating the healing and cellregeneration process, balancing oil production and ridding the skin of impurities,using light red and blue therapy which has an anti-bacterial healing action.30 Minutes27To continue the amazing results you may wish to purchasethe new ‘Faux-Tox” amino lift peptide serum and HydroMask, a powerful preventative ageing mask. Please speak toone of our aestheticians in The Skin Clinic.CACI For Body Toning and CelluliteCACI Lifting TreatmentAn ideal lifting treatment tailored to your individual needs;choose from Eye, Bust or Stomach to firm and tone.45 Minutes.CACI Legs & Buttocks LiftThe specialised design of the Electro-Cellulite Massageruses 24 microcurrent charged rollers to gently knead andsooth tired and aching limbs, toning and firming saggingmuscles, leaving the skin glowing and radiant.30 MinutesCACI Anti- Ageing Hand TreatmentPerfect for aged and house worked hands, this treatmentworks well with a manicure.30 MinutesCombine your CACI Face & Body Treatments in one session.

28The Skin ClinicThe Skin ClinicFrench Polish available on “ Fingers & Toes”The Skin Clinic suggested add-on’s that can be performedin addition to your treatment time: Eyebrow ShapeEyelash/Eyebrow TintThreadingWaxingFinishing TouchesLuxury ManicureThe hands are pampered to nourish and revitalise. Includesnail shape, cuticle work, exfoliation, mask, hand massageand polish.50 MinutesLuxury PedicureThe feet are pampered with a relaxing foot soak, nail shape,cuticle work, exfoliation, dry skin removal, foot mask, footmassage and polish.60 MinutesGel NailsA manicure using a unique gel that is applied like a polish, with thedurable strength of a gel and a high gloss shine. Geleration nail colourscan last up to three weeks with no chipping, peeling or fading and canbe easily removed.Manscaping Manicures & PedicuresManly cures for feet, hands & nails to look as natural as possible usinginvisible polish.Paraffin WaxParaffin Wax can be used in addition to our manicures and pedicuresto soothe and soften the skin or if you wish as a therapeutic hand andfoot treatment to increase circulation and reduce inflammation.WaxingFull menu service for both men & women Full LegHalf LegBikiniBrazilianHollywoodUnderarmFacial WaxingBack or ChestLip & ChinBeauty Essentials Eyelash Tint Eyebrow Tint Eyelash and Eyebrow Tint – 20 Minutes Eyebrow Shaping Eyebrow Shape and Tint – 20 MinutesThreadingThe best 15 minutes you will ever invest in!Doing for brows what walk-in nail barshave done for manicures. Threading hascleverly made the art of brow sculptingaccessible to everyone defining theperfect brow shape, giving the effectof a mini-brow lift! Eyebrow Shaping Upper Lip and Chin Upper and Lower LipMale Grooming Eyebrows, Tidy and Trim Nose, Ears and Between Brows External Ear Lobes Cheek Bones Neck Shape, Tint and Mini Brow MassageWe offercomplimentaryconsultations atThe Skin Clinic29

30Elemis TreatmentsElemis TreatmentsTreatmentsElemis is a leading luxury British spa and skincare brandthat successfully combines natural active ingredientswith cutting-edge technology. Elemis has some ofthe most influential age preventing products andprofessional spa-therapies in the world.31Exotic Coconut Milk WrapDesigned to relax and rejuvenate, this treatment is a combination ofa gentle and natural coconut exfoliation. Warm skin nourishing milkbath is then poured over the entire body, which is then wrapped andcocooned in foil.50 MinutesVisible Brilliance FacialPreventative Ageing Facial to deeply hydrate and brighten. Clinicallyproven to increase moisturisation levels by up to 61% and elasticity byup to 40% after just one treatment, and includes the application oftwo facial masques.75 MinutesFrangipani Body Nourish WrapWarm oil is drizzled over and massaged into the body and whilstcocooned in a foil wrap, you will receive a facial cleanse, tone, scalpand acupressure point massage. An application of body lotion leavesthe skin radiant. A sensual and indulgent experience.50 MinutesTri-Enzyme Resurfacing FacialPeel away the years for a smoother and more radiant skin using theunique mushroom enzyme. Resurface and renew your complexion fora more radiant, clear and even skin tone. Targets, fine lines, wrinkles,acne and superficial scarring achieving up to 75% skin resurfacing.75 MinutesBody Sculpting Colon TherapyCellulite is associated with poor circulation, fluid retention and acongested digestive system. This treatment works at the deepest levelto flush and cleanse all three systems. A detoxifying fennel and birchbody mask is applied to the hips and the thighs, and is followed bya specialised drainage massage to help smooth the appearanceof cellulite, boost the blood circulation and reduce fluid retention,followed by a deep abdominal massage to stimulate and reducewater retention in the colon.75 MinutesJapanese Silk Booster FacialSkin solutions for tired, fragile, sensitive, congested and oil rich skins.Using natural Japanese Silk Protein or Sulphur Compresses, Vitamin C,natural plants and oils. A dynamic action facial without aggression.75 Minutes

32Balinese TreatmentsBalinese TreatmentsBalinese MassageBalinese Massage uses a variety of techniques including skin rolling,kneading, acupressure and reflexology and is a perfect therapeutictreatment to soothe and reduce strained and sore muscles and stress.50 MinutesBalineseTreatmentsBoreh BorehThis revitalising and relaxing treatment uses a blend of turmeric,ginger, black pepper, clove and rice powder to detoxify and infuse dryskin. The skin is then conditioned with body lotion.50 MinutesLulur LulurThis relaxing Indonesian ritual commences with a luxurious massagewith scented flower oil; it continues with a skin scrub using organic riceand turmeric paste to exfoliate. Then an application of yoghurt andflower oil to hydrate.50 Minutes33

34Couples Therapies35We’ve selected some of our treatments and therapiesto be enjoyed together including a lesson to takehome with you SCouples Lesson in MassageA highly trained therapist instructs couples in the art ofSwedish massage.Time for Two Aromatherapy MassageMassage strokes ranging from frictional to relaxing areblended seamlessly.Couples TherapiesWarm Aromastone TherapyBatu stones are placed on key energy points of the body.Exotic Coconut Milk WrapAn exotic and luxuriating treatment.Frangipani Body Nourish WrapA nourishing body wrap that drenches the skin in moisture forimmediate softness.Treatments to experience, side-by-sideVisible Brilliance FacialPreventative Ageing Facial to deeply hydrate and brighten.Clinically proven to increase moisturisation levels by up to 61% andelasticity by up to 40% after just one treatment, and includes theapplication of two facial masques.

Spafinder – Readers Choice Awards Favourite Caribbean Spa – 2008/2009/2011 . will be charged to your credit card. No-show appointments will be charged in full. Late arrivals . brighten to return your skin back to balance