Learn ToSkate - Colorado Springs

3y ago
33 Views
2 Downloads
8.35 MB
12 Pages
Last View : 2d ago
Last Download : 3m ago
Upload by : Hayden Brunner
Transcription

LearntoSkateSpring 2016COLORADOSPRINGSparks recreation cultural servicesSERTICH ICE CENTER1705 East Pikes Peak AvenueColorado Springs, CO 80909(719) 385-5983coloradosprings.gov/SertichFOLLOW US ON

For Ages 3 to 5MY TOT & MECost: 94.50/parent & childDescription: This class gives mom or dad and theirlittle one the opportunity to enjoy a fun, recreationalactivity. Students learn how to sit and stand up on theice, march in place and two-foot glide with mom ordad for a little extra support. Mom or dad should havebasic skating skills. This activity is designed for onechild and one parent.Saturdays; April 16 - June 18No lessons May 28Time: 10:45 - 11:15 AMActivity # 73929-weekSpring Learn-to-Skateinclude9/30-minute or 9/45-minute lessonsFree skate rentalandcomplimentary practice iceLow student/teacher ratios5 FREE public skate visitsNOTE: Students who registerfor Intro to Skating or Not 2 Late 2 Skatelessons will receive 2 free public skate visits 10 OFFpartya “brrr”thdaypackageTo youngfor lessons?Check outPolar Pals!Details onpage 92SNOWPLOW SAM LEVELS 1-3Ages: 3 to 5Cost: 94.50/person 13 US Figure Skating Membership Fee(Summer & Fall 2015 and Winter 2016 registered studentsare exempt)Snowplow Sam 1 Sit and stand up with skates office and on ice, march in place,march forward, two-foot glide, dipin placeSnowplow Sam 2 March followed by a long glide,dip while moving, backwardwiggles, forward two-foot swizzles,rocking horse, two-foot hopSnowplow Sam 3 Forward skating, forward one-footglide, forward two-foot swizzles,backward two-foot swizzles,forward snowplow stop with skid,curvesThursdays; April 14 - June 9Time: 6:05 - 6:35 PMSnowplow Sam 1 Activity # 7401Snowplow Sam 2 Activity # 7404Snowplow Sam 3 Activity # 7407Saturdays; April 16 - June 18No lessons May 28Time: 9:30 – 10:00 AMSnowplow Sam 1 Activity # 7400Snowplow Sam 2 Activity # 7403Snowplow Sam 3 Activity # 7406Saturdays; April 16 - June 18No lessons May 28Time: 10:45 - 11:15 AMSnowplow Sam 1 Activity # 7399Snowplow Sam 2 Activity # 7402Snowplow Sam 3 Activity # 7405Can’t register for Spring?Learn-to-Skate runs year round!Registration for the summer session begins June 6Saturday Lessons Only (July 9 - August 13)

DROP-INLessonsSertich will continueto offer drop-in lessonsto students currentlyenrolled in theLearn-to-Skate program.Drop-ins are availableWEEKS 2-7for 8/30-minute lesson (YOUTH) 9/30-minute lesson (ADULT)Only two caveatsThe level you areregistered for must berunning at another time12The level must fall underthe required studentinstructor ratio.It also works like this!Not sure if you want tosign up for an entiresession of Power, Spinsor Intro to Artistry?As long as you are enrolledin our current lesson sessionand meet the prerequisites,you are welcome to drop-in.This drop-in programoffers an opportunityto get additional groupinstruction ata reasonable price.Drop-in lessons can bepaid for in advance oron the drop-in dayby scheduling with Pam at(719) 385-6009;pingrassia@springsgov.comor stopping by her office.Have additional questions?Please don’t hesitate to ask!YOUTH BASIC LEVELS 1-8Ages 6 to 15Cost: 94.50/person 13 US Figure Skating Membership Fee(Summer & Fall 2015 and Winter 2016 registered students are exempt)Basic 1 Sit on ice and stand up, march forward across ice, forward two-footglide, dip, forward swizzles, backward wiggles, snowplow stop,rocking horse, two-foot hop in placeBasic 2 Forward one-foot glides, backward two-foot glide, backward swizzles,two-foot turns, moving snowplow stop, forward alternating halfswizzle pumpsBasic 3 Forward stroking showing correct use of blade, forward half swizzlepumps, moving forward to backward two-foot turn, backwardone-foot glides, forward slalom, two-foot spinBasic 4 Forward outside and inside edges on a circle, forward crossovers,forward outside three turns, backward half swizzle pumps, backwardstroking, backward snow plow stopBasic 5 Backward outside and inside edge on a circle, backward crossovers,beginning one-foot spin, hockey stop, side toe hopBasic 6 Forward inside three turns, moving backward to forward two-footturn on a circle, t-stop, bunny hop, forward arabesque/spiral on astraight line, forward lungeBasic 7 Forward inside Mohawk, backward outside edge to forward outsideedge transition, ballet jump, backward crossovers to a backwardoutside edge, forward inside pivotsBasic 8 Moving forward outside and inside three-turns, combination move,one-foot upright spin, waltz jump, mazurkaThursdays; April 14 - June 9Saturdays; April 16 - June 18Time: 6:05 - 6:35 PMNo lessons May 28Youth Basic 1Activity # 7410Time: 9:30 – 10:00 AMYouth Basic 2Activity # 7413Youth Basic 1Activity # 7408Youth Basic 3Activity # 7416Youth Basic 2Activity # 7412Youth Basic 4Activity # 7419Youth Basic 3Activity # 7415Youth Basic 5Activity # 7421Youth Basic 4Activity # 7418Youth Basic 6Activity # 7423Youth Basic 7Activity # 7425Saturdays; April 16 - June 18Youth Basic 8Activity # 7427No lessons May 28Time: 10:45 - 11:15 AMYouth Basic 1Activity # 7409Youth Basic 2Activity # 7411Youth Basic 3Activity # 7414Youth Basic 4Activity # 7417Youth Basic 5Activity # 7420Youth Basic 6Activity # 7422Youth Basic 7Activity # 7424Youth Basic 8Activity # 7426Lessons Ages 3-15Here’s an exampleof how it works Register for a Basic 4 onSaturday at 9:30 AMandreceive the optionof dropping-in to aBasic 4 lesson at any othertime it is offered.For Ages 6 to 153

FREEPUBLIC SKATINGLearn-to-Skate students receivefive FREE visitsto any of our public skating sessions.Just check in at the front deskbefore the session beginsby giving your name to the cashierand we will deduct one visitfrom your automated account.NOTE: Free visits must be used duringdesignated Learn-to-Skate session.Students enrolledin Free Skate 1 or abovehave the option offive FREE public skate visits orthree FREE freestyle session passes.Freestyle passes will be handed out onthe first day of lessonsby the instructor.FREEPRACTICE ICESertich Ice Centeroffers practice timefor Learn-to-Skate students.Practicing is for your benefitand it’s FREE!Below is the practice ice schedule.Family and friendscan skate with studentsfor 1 each(includes skate rental)Thursdays6:40 – 7:10 PMSaturdays10:10 - 10:40 AM(Schedule subject to change)4Hockey for Ages 6 to 15YOUTH HOCKEY LEVELS 1-4Ages 6 to 15Cost: 94.50/person 13 US Figure Skating Membership Fee(Summer & Fall 2015 and Winter 2016 registered students are exempt)Hockey 1 Falling and recovery, proper forward and backwardstance, march across ice, march forward with two-footglide and dip, stationary snowplow stop, rocking horse,forward swizzles, turns, T-push, backward march orwiggleHockey 2 Forward swizzles, alternating forward C-cuts,T-push and glide, scooting on circle, gliding two-footturn, backward march, backward swizzle, backwardsnowplow stop, alternating backward C-cuts, two-footmoving snowplow stopHockey 3 One-foot snowplow stop to hockey stop, full strides,shuffle stride, backward hustle, backward C-cuts oncircle, forward C-cuts on circle, forward outside/insideedges, gliding two-foot turn, lateral crossover marchHockey 4 Shuffle stride vary tempo and edge quality shallowdeep pumps, forward crossovers on circle, forwardalternating crossovers down the length of ice,forward power turns, hockey stops, quick starts,backward hustle with quick V-stops, backward crossoverson circle, backward alternating crossovers with wide steptransitions, forward or backward pivot turnThursdays; April 14 - June 9Time: 6:05 - 6:35 PMYouth Hockey 1Activity # 7429Youth Hockey 2Activity # 7431Youth Hockey 3Activity # 7433Youth Hockey 4Activity # 7435Saturdays; April 16 - June 18No lessons May 28Time: 9:30 – 10:00 AMYouth Hockey 1Activity # 7428Youth Hockey 2Activity # 7430Saturdays; April 16 - June 18No lessons May 28Time: 10:45 - 11:15 AMYouth Hockey 3Activity # 7432Youth Hockey 4Activity # 7434

For Ages 16 and olderADULT BASIC LEVELS 1-6(Summer & Fall 2015 and Winter 2016 registered students are exempt)Basic 1 Falling and recovery, forward marching, forward two-foot glide, forward swizzle,moving snowplow stops, two-foot turns, glide forward on two feet and dipBasic 2 Forward stroking showing correct use of blade, forward half swizzle pumps on a circle,forward one-foot glide, slalom, forward chasses on a circle, backward two-foot glide,backward wiggles, backward swizzlesBasic 3 Forward outside and inside edges on a circle, forward crossovers, backward one-foot glide,backward snowplow stop, backward half swizzle pumps on a circle, moving forward tobackward and backward to forward two-foot turn, beginning two-foot spinBasic 4 Basic forward outside and forward inside consecutive edges, backward edges on a circle,backward crossovers, backward chasses on a circle, clockwise and counterclockwise, forwardoutside three turns, left and right, forward outside swing rolls to a count of six, forward insidepivots right and leftBasic 5 Forward and backward crossovers in a figure eight pattern, forward outside to inside changeof edge on a line, T-stop right or left, continuous forward progressive chasse sequence,beginning one-foot spinBasic 6 Forward inside open Mohawk both directions, forward perimeter stroking with crossover endpatterns, alternating backward crossovers with two-foot transition, backward crossovers to abackward outside edge glide, lunge, spiral, bunny hop, footwork sequenceThursdays; April 14 - June 9Time: 6:05 - 6:35 PMAdult Basic 1 Activity # 7364Adult Basic 2 Activity # 7366Adult Basic 3 Activity # 7368Adult Basic 4 Activity # 7370Adult Basic 5 Activity # 7372Adult Basic 6 Activity # 7374Saturdays; April 16 - June 18No lessons May 28Time: 9:30 – 10:00 AMAdult Basic 1 Activity # 7363Adult Basic 2 Activity # 7365Adult Basic 3 Activity # 7367Adult Basic 4 Activity # 7369Adult Basic 5 Activity # 7371Adult Basic 6 Activity # 7373UnlimitedPublic SkateMembershipUnlimited skating on all Public Skate sessionsfor 3 months from the date of purchaseIndividualPublic Skate Membership 75includes skate rentalFamily of FourPublic Skate Membership 200includes skate rentalHockey Ages 6-15 LESSONS AGES 16 Ages: 16 and upCost: 108/person 13 US Figure Skating Membership Fee5

Specialty LessonsFREE SKATE LEVELS 1-6Prerequisite: Basic 8Cost: 108/person 13 US Figure Skating Membership Fee(Summer & Fall 2015 and Winter 2016 registered students are exempt)Free Skate 1 Advanced forward stroking, basicforward inside and outside consecutiveedges, advanced back outsidethree-turns clockwise and counterclockwise, scratch spin from backwardcrossovers, waltz jump, half-flipFree Skate 2 Basic backward inside and outsideconsecutive edges, forward outsideand inside spirals, continuous forwardprogressive chasse sequence, waltzthrees, beginning backspin, waltz jump,toe loopFree Skate 3 Forward and backward crossovers infigure eight pattern, waltz eight,advanced forward swing roles,backspin with free foot in crossed legposition, Salchow, half Lutz jump,waltz jump-toe loop combo orSalchow-toe loop comboFree Skate 4 Spiral sequence, forward powerthree-turns, continuous backwardprogressive chasse sequence sit spin,loop jump, waltz jump-loop jumpcomboFree Skate 5 Backward outside three-turn, Mohawkinto three backward crossovers, spiralsequence, forward outside slide chasseswing roll sequence, camel spin,forward upright spin to back uprightspin, loop-loop jump combo, flip jump,waltz jump-falling leaf toe loop jumpsequenceFree Skate 6 Alternating backward crossovers tobackward outside edges, five-stepMohawk sequence, camel-sit spincombination, split jump or stag jump,waltz jump half loop-Salchow jumpsequence, Lutz jump, Axel walkthroughAXEL, PRE-DOUBLES FOUNDATIONSFREE SKATE ELITEPrerequisite: Free Skate 6Cost: 108/personDescription: If you’ve passed Free Skate 6 and you’reready to work on your Axel, this activity is for you! Axeland pre-double techniques will be covered.Saturdays; April 16 - June 18No lessons May 28Time: 8:30 - 9:15 AMActivity # 73766Saturdays; April 16 - June 18No lessons May 28Time: 8:30 - 9:15 AMFree Skate 1Activity # 7380Free Skate 2Activity # 7381Free Skate 3Activity # 7382Free Skate 4Activity # 7383Free Skate 5Activity # 7384Free Skate 6Activity # 7385Prerequisite: AxelCost: 108/personDescription: This activity is for skaters who haveachieved an Axel and want to continue with grouplessons. Free Skate Elite covers Axels through doublejumps, and combinations and flying spins.Saturdays; April 16 - June 18No lessons May 28Time: 8:30 - 9:15 AMActivity # 7386

Specialty LessonsDANCE (8 WEEKS)Wednesdays; April 13 - June 1Time: 10:30 - 11:15 AMActivity # 7378POWERLevel: Basic 5 and upCost: 94.50/personDescription: Increase skating powerwith this 30-minute constant movementconditioning activity. Students willimprove their strength, endurance,agility and speed.Saturdays; April 16 - June 18No lessons May 28Time: 7:55 - 8:25 AMActivity # 7398PATCH (8 WEEKS)Prerequisite - Free Skate 1Cost: 96/person ( 12 drop-in)Description: Patch or figures refers tocircular patterns which skaters trace onthe ice to demonstrate skill in placingclean turns evenly on round circles.These circles are skated using one footat a time, as a skater masters balance,control, flow and edge to achieveclean and accurate tracings.Wednesdays; April 13 - June 1Time: 9:45 - 10:30 AMActivity #7397BEGINNER SPINSPrerequisite: Free Skate 1Cost: 94.50/personDescription: This activity will cover thefundamentals of spinning. Spin entrancesand exits will be reinforced with anemphasis on scratch, back scratch,sit and camel spins.Saturdays; April 16 - June 18No lessons May 28Time: 9:30 - 10:00 AMActivity # 7377ADVANCED SPINSPrerequisite: Pre-PreliminaryCost: 94.50/personDescription: This activity will focuson flying spins, spin combinations andvariations. Entrance and exit techniquesare also reviewed. Skaters must havemastered four rotations of scratch, backscratch, sit and camel spins.Saturdays; April 16 - June 18No lessons May 28Time: 9:30 - 10:00 AMActivity # 7375INTRODUCTION TO ARTISTRYPrerequisite – Basic 5Cost: 94.50/personDescription: This activity is designed toprovide skaters with an introduction to thefoundations and principles of artistry.Emphasis will be placed on body alignmentand posture, movement and line, eye focusand facial expression, head movement andport de bras (arm movement) as well asbody awareness and body levels.SPECIALTY LESSONSPrerequisite - Youth/Adult Basic 4Cost: 96/person ( 12 drop-in)Description: This activity is great for allskaters looking to expand their skatingskills. The focus will be on basic dancestep technique, edges, and turns.Patterned dances such as the Dutch Waltz,Canasta Tango and Rhythm Blues will betaught. This low-impact activity will helpimprove knee bend, leg extension,posture, and basic rhythm whilelearning to skate to music.Saturdays; April 16 - June 18No lessons May 28Time: 10:10 - 10:40 AMActivity # 73917

Other Skating OpportunitiesFAMILY LESSONSAges: 3 and upCost: 94.50/personDescription: Learn-to-Skate for everyone in your family! Moms, dads, siblings and anyoneelse you consider family can come learn basic skating elements. This activity is designedfor anyone age three and up and focuses on allowing each student to learn at their ownpace while sharing some family time together.Saturdays; April 16 - June 18No lessons May 28Time: 9:30 - 10:00 AMActivity # 7379INTRO TO SKATINGAges: 3 and upCost: 25/personDescription: Intro to Skating is a four-week program that allows students who may notbe sure if their interested in a full ten week session to learn a few of the basics. Some ofthe elements taught in Snowplow Sam 1 and Basic 1 are covered. A great way for anyoneto try it and it’s a lower cost and time commitment for first timers. Students will receive2 free public skate passes. Introductory lessons not eligible for the Early Bird discount.Thursdays; April 14 - May 5Time: 6:40 - 7:10 PMAges 3 - 5Activity # 7390Ages 6 and upActivity # 7388Saturdays; April 16 - May 7Time: 10:45 - 11:15 AMAges 3 - 5Activity # 7389Ages 6 and upActivity # 7387NOT 2 LATE 2 SKATEAges: 3 and upCost: 52.50/personDescription: Designed for the brand new skater, this five week program will teach thebeginning elements of how to ice skate. Not 2 Late 2 Skate provides a great opportunityfor anyone age three and over to take group lessons for a lesser time commitment thannormal ten week sessions. This activity focuses on safety, fun, and a variety of methodsto move across the ice. Come have some fun learning how to skate with others your ownage this winter! Students will receive 2 free public skate passes.Thursdays; May 12 - June 9Time: 6:40 - 7:10 PMAges 3-5Activity # 7396Ages 6 and upActivity # 73948Saturdays; May 14 - June 18No lessons May 28Time: 10:45 - 11:15 AMAges 3-5Activity # 7395Ages 6 and upActivity # 7393

raloPFor Ages 8 and under and their grown-upslaPKids have an opportunity to skatewith the help of buckets, draw on the iceand play with stuffed friends on half the ice.The other half of the ice will be used for kidswho want to play in a mountainof real snow with toys.Skates are not required.Afterwards, we’ll warm upwith treats and get ready for story time.Cost 4 for first child and parent 3 for additional child(ren)5 visit punch pass 20 (one child and one parent) 35 (two kids and one parent)No need to register - Just show up!No private lessons during session10 Off When you book your party at theCOOLEST Place in Town!OTHER OPPORTUNITIESFridaysOn ice: 1:15-2:00 PMTreats and Story time: 2:10-2:40 PMWe’ve eliminated the hassle and added the fun.Party packages include admission to a 1.5 hour public skate session, skate rental,personalized quarter-sheet cake, ice cream, drinks and an attendant to assist.Party reservations must be made at least one-week in advance,and full payment is due at the time of booking.Book today! Call (719) 385- 5983Coupon must be presented at time of booking to receive 10 discount.Coupon may not be combined with other discountsnor is it redeemable for cash.9

RegistrationREGISTRATION DATESMarch 7 - OngoingRegister Early - Activity Capacity is Limited!EARLY BIRD DISCOUNTRegister anytime between March 7 - 31and deduct 10 from each activity registration.For example:A family with three children signing up for one activitywould receive a 30 discount.An individual signing up for two different activitieswould receive a 20 discount.NOTE: This discount is not available to those onthe Adjusted Fee Program, Head Start students orfor Intro to Skate lessons.REGISTRATION OPTIONSBusiness HoursMonday-Friday; 9:00 a.m.-5:00 p.m.Walk-in: Sertich Ice Center (in Memorial Park)1705 East Pikes Peak AvenueMail-in:Send registration and form of payment to:Sertich Ice CenterAttention: Learn-to-Skate1705 East Pikes Peak AvenueColorado Springs, CO 80909Fax-in:(719) 385-6063Send completed registration form includingVisa, MC, Discover or AMEX card number,expiration date and CCV.Faxes are processed during regular business hours.Online:coloradosprings.gov/SertichClick the REGISTER HERE ButtonClick MY ACCOUNTEnter (LOGIN and PASSWORD)Click REGISTER FOR ACTIVITIESUse Activity NumberSelect the NAME OF ACTIVITY, click ADD TO MY CARTIn the drop down box, select the participant who will be takingthe class. When finished, click CONTINUE.8. Follow the steps for payment. Visa, MC, Discover, or AMEXAccepted. Be sure to complete your order and click CONTINUE.9. Print receipt or go green!1.2.3.4.5.6.7.10REFUND POLICYA full credit or refund will be issued to the customer ifa program is canceled or at capacity. If the customerwithdraws from the program prior to the programstart date, the customer will receive a refund or creditupon submitting a written request. If a refund requestis submitted after the program start date, Sertich staffwill determine the amount of the refund or credit. TheUS Figure Skating Basic Skills membership fee isnon-refundable.AC

Basic 3 Forward outside and inside edges on a circle, forward crossovers, backward one-foot glide, backward snowplow stop, backward half swizzle pumps on a circle, moving forward to backward and backward to forward two-foot turn, beginning two-foot spin Basic 4 Basic forward outside and forward inside consecutive edges, backward edges on a circle,

Related Documents:

Colorado Springs, CO 80924 (719) 282-6337 H2 St. Francis Medical Center 6001 E. Woodmen Rd. Colorado Springs, CO 80923 (719) 571-1000 H3 Children's Hospital Colorado 4090 Briargate Parkway Colorado Springs, CO 80920 (719) 305-1234 HOSPITALS & EMERGENCY CARE FACILITIES H1 Penrose Hospital 2222 N. Nevada Ave. Colorado Springs, CO 80907 (719 .

Colorado Technical University Colorado Springs 1575 Garden of the Gods Road Colorado Springs, CO 80907 Colorado Technical University Aurora (Denver) 3151 S. Vaughn Way Aurora, CO 80014 Online Student Support Center (Note: This Center supports the delivery of the online programs offered through the Colorado Springs campus.) 231 N. Martingale Road

Colorado Springs, Colorado Cover Photo – Hagerman Mansion, Circa 1890 Photographer Unknown Courtesy Colorado Springs Pioneers Museum, Starsmore Center for Local History North Downtown Historic Resources Introduction This Colorado Springs North Downtown walking tour is an introduction to numerous historic resources just north of the downtown core.

David H. Zook and Dale Street Bistro Café, LLC v. Colorado Springs Utilities and City of Colorado Springs El Paso County Court Case No. 2015C635 CLAIM: Plaintiff claims that CSU caused damage

Colorado Springs Police Department and El Paso County Sheriff’s Office FY 2019 Local JAG Application Application Number 2019-H3837-CO-DJ Program Narrative Background Colorado Springs is the county seat of El Paso County, Colorado with an estimated county population of 724,1821. The majority (67%) of

Requirements near Utility Lines Added Colorado 811. This is the "marketing name" of UNCC. Ch 1 Forms Forms - Request for Removal of Utilities - Demolition or . Colorado Springs Utilities Gas Line Extension & Service Standards - 20165 1-2 CHAPTER 1 General Information 1.01 Purpose These standards are issued by Colorado Springs .

Colorado Springs, CO 80909 (719) 385-6958 (719) 385-6964 (719) 385-6855 FAX: (719) 385-6013 . The City of Colorado Springs complies with the ADA and will make reasonable accommodations to enable people with disabilities to participate in and enjoy recreation programs. Auxiliary Aids and Services:

Security activities in scrum control points 23 Executive summary 23 Scrum control points 23 Security requirements and controls 24 Security activities within control points 25 References 29 Risk Management 30 Executive summary 30 Introduction 30 Existing frameworks for risk and security management in agile software development 34 Challenges and limitations of agile security 37 a suggested model .