FREMANTLE YOGA CENTRE YOGA TEACHER TRAINING COURSE

FREMANTLE YOGA CENTREYOGA TEACHERTRAINING COURSEP R O S P E C T U S fremantle yoga centre

TABLE OF CONTENTSFREMANTLE YOGA CENTRE BACKGROUND3LOCATION INFORMATION3YOGA TEACHER TRAINING COURSE4OTHER REQUIREMENTS & ASSIGNMENTS5ABOUT OUR INSTRUCTORS6-7TUITION & FEES8COURSE COMPLETION REQUIREMENTS9ASSISTING AND OBSERVING10OBSERVATION & ASSISTED HOURS11GENERAL OVERVIEW OF THE COURSE CONTENT12ANATOMY AND PHYSIOLOGY13CONTACT NUMBERS AND ASSISTANCE14ENROLMENT QUESTIONAIRE15ENROLMENT FORM16

FREMANTLEYOGA CENTREThe Fremantle Yoga Centre is a well-established school that has been operating for over twenty-fiveyears. The instructors are highly experienced and draw on years of studying, practicing and teachingvarious styles of Yoga. While the yoga we teach has its roots in the traditional methods, our approach to itis a creative one that is not limited to merely one style of Yoga. We conduct our classes with considerationto the individual needs of our students.THE STUDIODoor 4, e-shed marketsVictoria quayIs a large newly decorated fully equipped room. WeFremantlehave reverse cycle air-conditioning and heating,W.A 6160easy access metered parking and within walkingdistance to public transport via the Fremantle busP.O. BOX 507and train stations.MELVILLEW.A. 6956Phone: 0417 187 433Email: info@fremantleyoga.comwww.fremantleyoga.com

YOGA TEACHERTRAINING COURSEPRE-REQUISITES:Applicants for the course will need to have attended regular yoga classes for a minimum of one year andbe doing their own personal practice. Attending intermediate/experienced classes at the Fremantle YogaCentre will be necessary to assess suitability for the course. Interested persons will also need to meetwith Kate Porotto to go through the course requirements and ask any questions they may have.What the course will cover:What You Are Required To Do: Developing a deeper understanding of the Develop your personal yoga practice.yoga postures. Formulating your own practice. Attend intermediate and/or experienced classtwice a week. (Not included in the course fees). Yogic Philosophy Ethics & Lifestyle. Learn/Assist in one beginner’s class per week. Yogic Physiology - Nadis, Koshas, Chakras, Observe and assist in some of the pregnancyGunas.women’s classes throughout the course. Teaching methodology Learn/Assist in one therapy class per week. Techniques – theory & practice of asana, Complete a First Aid Course (Not included inpranayama, bandhas, mudras.the course). You must organise yourself. Learning correct method of adjustment. Take thorough notes throughout the course Therapeutic application of the postures for Assignments will be given & must be completedspecialised problems. How to teach pregnancy and women’s yoga.for certification. This includes a main researchassignment on a yoga topic of interest to you. Introduction to kids yoga for children. The use of yoga props. Meditation, breathing and relaxationtechniques. Communication skills – how to communicatethe postures to students. Introduction to Ayurveda and how it relates toyoga. Sanskrit – basic sanskrit of yoga asanasincluding pronunciation. A full Anatomy and Physiology coursespecifically designed for the yoga trainingcourse. Integrative practice & teaching – assisting inclasses, supervised teaching practise.YOGA TEACHER TRAINING COURSE prospectus3

OTHER REQUIREMENTS& ASSIGNMENTSPRACTICE TEACHINGThroughout your training, you will be asked to teach the other trainees through a number of asanas.This will be held before the director and course facilitator. This is an opportunity for you to teach otherson the course as well as being a student to the other trainees. You will be observed and given feedbackon your teaching skills.You will be given the opportunity in a minimum of 5 classes to practice: a beginning sequence, middleor end of a class.

earned her teacher’s certificate at the Fremantle Yoga Centre in 2006 and in 2012 became a Level 2 certified teacher with Yoga Australia. Jane has a special interest in applying the 8 limbs of yoga to her own practice and teach-ings. She believes the therapeutic application of yoga means that those with scoliosis,