Quiberon
QuiberonS E AWATER S PA B R E AKS 2022
Take a power breakChoose a program that suits your mood and desires.Benefit from an enriching wellness experiencethat respects the environment.The benefits of the seaA stay at Thalassa Sea & Spa means a wonderfully relaxing andregenerating break in contact with an essential element: the sea.Your senses awaken to the purifying, soothing and relaxing benefitsof heated seawater. You come to appreciate the virtuesof this coastal environment in all its forms: fresh produce,fitness sessions on the beach, seawater treatments, and more.Fill your lungs with fresh sea air, stock up on trace elementsand negative ions, and leave fully recharged after your stay.More than 50 years of attentive expertiseOur experts’ innovations boost your wellness. We offer new techniquesfor treatments and letting go, online assessments and programs,expert cosmetic brands and much more.Exceptional destinationsA preserved island or secluded beach.In France, Sardinia or Morocco.Each day, we aim to provide a positive hospitality experiencewith Planet 21, Accor’s sustainable development program.For more information, visit all.accor.com.23
Journey tothe QuiberonPeninsulaB R E AT H E D E E P LYat the tip of the Quiberon Peninsula,surrounded by the ocean’s reviving air.It is time for a well-deserved breakfrom your daily life.R E V I TA L I Z Ethanks to the numerous virtues of seawater,found in the marine treatments,seaweed wraps, fresh sea produce,and invigorating sea air. Here, the oceanregenerates and revitalizes.M A I N TA I NY O U R H E A LT Hthanks to personalized programs,balanced local gastronomyand the world-renowned benefitsof seawater spa treatments.SURROUNDYOU RSELFwith a team of attentive expertsand Sofitel ambassadors, all of whomare entirely dedicated to your wellness.EMBARKon a wellness journey by the sea,where everything is designedto delight –a Breton experiencefor reconnecting body and mind.45
Restaurants & BarsCoastal cuisine. with a short supply chainChef Patrick Barbin and his team offera menu filled with flavors of the sea,inspired by Brittany and the resort’soceanfront setting.From breakfast to dinner, and includingour So’Breizh Brunch on Sundays, everymeal is a moment of pleasure combinedwith a magnificent ocean view.At Sofitel Quiberon, we make it a point ofhonor to prioritize short supply chains andquality products in order to offer our guests aneven more sustainable and eco-friendly cuisine.With the exception of salmon, all our fish arelocal and come from the nearby Morbihan fishauctions. Our meat and poultry are sourced fromBrittany, and all our fruits and vegetables areorganic and seasonal.Wellness gastronomyIn addition, our chef takes care of your health by offering a wellness cuisine that is light and revolvesaround your weight-loss goal. With calibrated meals and an expert team dedicated to the successof your diet, you will have all the tools for long-lasting results.DELUXE SUITEOCTOPUS SALAD, LA PRESQU’ILE RESTAURANTOUR CHEF P. BARBIN WITH P’TIT JO,OUR SUPPLIER OF BRETON LOBSTERSAn ideal settingfor recharging your batteries6The experienceRooms & SuitesDedicated entirely to your comfortand wellness, this 5-star hotel offersa magnificent view of Belle-Île-en-Mer.Take in the panorama and breathe inthe bracing sea air. You are immediatelyinvigorated and revitalized.Ocean or inland view?Whatever your choice, MyBed by Sofiteloffers you supreme comfort and restfor a rejuvenating break in the calmand tranquility of our resort.7
Hydrotherapy PoolLong-lasting effectsOur hydrotherapy pool is getting acomplete makeover and will reopenthis summer with new seawater options:aqua mattresses, bubble seats withrelaxing geysers, sequential multi-toningjets, swan-neck waterspouts, a cold watercorridor, and an outdoor seawater whirlpoolwith a magnificent view of Belle-Ile-en-Mer!While waiting to experience this brandnew hydrotherapy pool, we invite youto take full advantage of our semiOlympic heated seawater pool.To make the most of your treatmentprogram and see lasting results, evenonce you are back at home, this yearour experts are offering follow-up sessionsby videoconference.Dieticians, yoga instructors, relaxationtherapists, fitness trainers. all our expertswill be there for you.My Seawater Spa Follow-Up at HomeAvailable for the programs on P. 19, 23, 29 and 33.Our programs are organized on alternate mornings and afternoons.The fitness area is reserved for guests staying at our Sofitel hotels.Seawater SpaAn ocean of wellnessSeawater possesses numerous well-known and highly recognized virtues for boththe body and the mind. It remineralizes the body to strengthen mobility, boostshydration and regeneration of the epidermis, relaxes muscles and relieves stress,detoxifies thanks to its high iodine content, and significantly improves bloodcirculation for a beneficial effect on the entire cardiovascular system.It is a veritable ocean of wellness at your fingertips.8* Noncontractual photos.9
Sea, Sun & FunChoose from a whole catalog of outdoor activitiesQuiberon Peninsula is a paradise for outdoor activities, with surfing, kite surfing,land yachting, paddleboarding, golf and more. There’s something for all tastesand all levels in this exceptional setting.And to fully enjoy your stay and to discover this magnificent region with completefreedom, our resort rents out a variety of electric vehicles: cars, mopeds,scooters and bicycles.Fitness & Leisure ActivitiesBreathe in the fresh airFill your lungs with fresh sea air as you join us for outdoor activities:respirology, coached sessions on the beach or by mountain bike,Nordic walking, and more. Accompanied by our exercise specialistsor relaxation experts, you will enjoy the benefits of sea air while discoveringour magnificent region.1011
My Power BreakStays from 1 to 6 nights or moreThe 3 steps of your Thalassa Sea & Spa programChoose the pace of your stay23 intensity levels11Choose the goal of your stay:Energy - Serenity - Detox - Radiance - Recovery - Tailor-made2Choose the pace of your stay:Discovery - Balance - High Precision3Choose your program according to thegoal and pace of your stay.slow*balanced*Timefor discover yCreatingharmonystrong*High precisionChoose the goal of your stay.energyserenitydetoxI want to move my body& get back in shape.I want soothing treatments& to learn to let go.I want to control my weight& find balance.I want to discovertreatments, learn aboutsports activities, get toknow the region, and taketime out for myself.I want to find the perfectbalance between thetreatments and activitiesof my choice to get fitand regain my vitality.I want expert support asI work toward improvingmy wellness and to help meattain specific and ambitioushealth goals.* slow more time for you* balanced more positive outlook* strong ready to face the world3Choose your program according tothe goal and pace of your stay.See next page.12radiancerecoverytailor-madeI want to find my inner& outer glow.I want to maintain my health& sleep better.I want to design my ownoutstanding program.13
My Power BreakstrongHigh precisionI choose my program according tothe goal and pace of my stay.3balancedslowCreatingharmonyTimefor discover ystrongHigh precisionbalancedslowCreatingharmonyTimefor discover yNew in 2022energyI want to move my body& get back in shape.my Marine Therapy breakmy Vitamin-Packed breakp.16p.20my Sports Skills breakmy Sea & Wellness breakp.18p.21recoverymy Expert Care breakmy Balanced breakp.28p.30I want to maintain my health& sleep better.my ActiveUnplugged breakp.22my Oceans Escape breakserenityp.24I want soothing treatments& to learn to let go.my Zen breakp.25detoxmy Perfect Harmony& Slimming breakp.32I want to control my weight& find balance.With the help of our experts, design your own seaside breakor wellness break.my Sea & Spa breakfor Womenp.26radianceI want to find my inner& outer glow.my Sea & Spa breakfor Menp.27tailor-madeI want to design my ownoutstanding program.my Wellness break,My Waymy Wellness break,My Waymy Seaside breakmy wellness break in total freedommy wellness break in total freedomp.38p.34p.36slow more time for you, balanced more positive outlook, strong ready to face the world1415
New in 2022New in 2022My Marine Therapy BreakenergyI want to recharge and rejuvenate thanksto the unique wellness benefits of seawater.StrongHigh precisionYOUR PROGRAM COMPRISING 24 TREATMENTS OVER 6 DAYSProgram takes place from Monday to Saturday.Half-day treatments, organized on alternate mornings and afternoons.Get a full check-up 1 nutrition and lifestyle counselingsession with our dieticiansPrepare your skin for the benefitsof active marine ingredients 1 vichy shower scrubReplenish your store of minerals,trace elements and vitamins 2 hydromassage seawater baths 3 remineralizing wraps 1 relaxing vichy shower 1 hydrolegs session to stimulatecirculationRelax and unwind with a deepmassage using a jet of seawater 2 purifying seawater baths 1 relaxing jet shower 1 seated jet shower targetingthe back(1) 2 sculpting seawater massages(1)Enjoy the benefits of weightlessnessin our seawater pool 2 underwater jets sessions: relaxingand soothing massage in front ofa jet operated by a hydrotherapist6 days23 treatments 1 session with our experts /6 nights including2 meals per day 2 274 *,Fromper persondouble occupancyinland view 1 aqua Pilates session led by a swiminstructor trained in the Pilates methodCombine the virtues of seawaterwith our expertise 1 aquatic osteopathy session (a totalof two 50-minute sessions:the first in the fitness area andthe second in the pool)JET SHOWER 1 AquaSensoriel session: gentle floatingmovements, guided by an expert(1)Fill your lungs with reinvigoratingsea air 1 “Land & Sea” mindfulness walkon the beach 1 seaside Nordic walk led by a trainer,along with a discovery tour of themagnificent Pointe de ConguelFACIALNORDIC WALKINGPamper yourself with marinebeauty products 1 Thalassa Sea & Skin body treatment (50 min) 1 Thalassa Sea & Skin facial (50 min)As a bonus:Each day, you drink a phial of Quinton Serum as a supplement to your treatmentsand in order to stimulate cellular regeneration and remineralize your body.INFORMATION& BOOKINGS 33 (0)2 97 50 48 88www.thalassa.com(1) As a precaution during the pandemic and depending on the health measures in force, certain treatments may be subjectto changes or substitutions. For example: seated jet shower, vichy shower massage or scrub, AquaSensoriel session.* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrivaland preparation.16TREATMENT DETAILSPAGE 42 - 4317
My Sports Skills breakI want to get back into sports or to optimizemy skills with full support.energyStrongHigh precisionYOUR PROGRAM COMPRISING 32 TREATMENTS OVER 6 DAYSTreatments throughout the dayDetermine your healthand fitness levels 1 check-up with a fitness trainer 2 nutrition and lifestyle counselingsessions with our dieticiansBreathe and recover 1 remineralizing wrap and1 lighter legs wrap 2 hydromassage seawater baths 1 MusicÔrelax hydrojet session 2 jet showers 1 purifying seawater bath 1 vichy shower massage(1) 1 vitality massage (50 min) 3 partial-body cryotherapysessionsTone your body and build muscle 6 group activities with a trainer (90 minper session) on alternate mornings andafternoons, including:- 3 activities in the fitness area-3 outdoor activities: Nordic walking,mountain biking, paddleboarding(depending on the season and the weather)4 to 6 days29 treatments and activities 3 sessions with our experts /6 nights, all meals included 2 952 *From,per persondouble occupancyinland view 1 session on the AlterG anti-gravity treadmillRegain strength thanks to the benefitsof seawater 3 toning underwater jets sessionsACTIVITY IN THE POOL WITHA FITNESS TRAINER 1 activity in the pool with a fitness trainerto choose from aquatraining(1), aqua Pilatesor aquabikingCapitalize on your efforts 1 yoga sessionCRYOTHERAPY 3 stretching sessions 1 sensory gymnastics session to learnhow to warm up before sports andcool down afterwardsPrograms available over 4 days (20treatments) and 5 days (25 treatments).Personal Training Option — Extra F or even greater results, opt for 6 personaltraining sessions (90 minutes each) instead ofthe 6 group activities led by a fitness trainer.ALTERG ANTI-GRAVITYTREADMILLAs a bonus:A cardio watch and transmitter are our gift to you when you book your first stayof at least 6 days.My Seawater Spa Follow-Up at HomeWhen you get back home, continue to benefit from the advice of the expertsyou met during your stay thanks to videoconferencing.INFORMATION& BOOKINGS 33 (0)2 97 50 48 88www.thalassa.com(1) As a precaution during the pandemic and depending on the health measures in force, certain treatments may be subjectto changes or substitutions. For example: seated jet shower, vichy shower massage or scrub, AquaSensoriel session.* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrivaland preparation.18TREATMENT DETAILSPAGE 42 - 4319
gharmony4 to 6 daystreatments per day /6 nights including2 meals per day 1 824 *,Fromper persondouble occupancyinland viewSEAWEED WRAP1 to 3 daysMy Vitamin-Packed breakMy Sea & Wellness breakI want long-lasting fitness.I want to discover and enjoy the benefits of marine wellbeing.YOUR PROGRAM COMPRISING 24 TREATMENTS OVER 6 DAYSYOUR PROGRAM COMPRISING 3 TREATMENTS PER DAYHalf-day treatments, organized on alternate mornings and afternoonsHalf-day treatments, organized on alternate mornings and afternoonsRelax 2 massages (25 min): Zen or Vitality 1 vichy shower massage(1)RELAXING VICHY SHOWERZEN MASSAGERegenerate 3 hydromassage seawater baths 2 relaxing and soothing vichy showers 3 MusicÔrelax hydrojet sessions 1 hydrolegs session to stimulatecirculation 2 relaxing jet showers 3 wraps: remineralizing,lighter legs, marine mud 1 purifying seawater bathStrengthen the body 6 activities in the pool witha fitness trainer to choose from:- underwater jets session: relaxingand soothing massage in front ofa jet operated by a hydrotherapistEach day 3 seawater treatments, including 1 activity in the pool with a fitness trainerhydrotherapy pool session* :a series of dynamic exercisesfollowed by a relaxing massage anda moment of calm and tranquility,all led by a hydrotherapist- aquavitality: toning aqua aerobicsled by a swim instructor- aquabiking: a fun and originalcardio session- aqua Pilates session led by a swiminstructor trained in the Pilates method- aquatraining(1): fun toning exercisesINFORMATION& BOOKINGS 33 (0)2 97 50 48 88www.thalassa.comTREATMENT DETAILSPAGE 42 - 4320My 1-day break: 1 hydromassage seawater bathMy 3-day break: 2 hydromassage seawater baths 1 MusicÔrelax hydrojet session 1 MusicÔrelax hydrojet session 1 activity in the pool with a fitnesstrainer to choose from underwater jetssession, hydrotherapy pool session*,aqua aerobics or aquabiking 1 remineralizing seaweed wrapMy 2-day break: 1 hydromassage seawater bath 1 remineralizing seaweed wrapFrom 1 day / 3 treatmentsand activities per day /1 night including breakfast 213 *Fromper persondouble occupancyinland viewHYDROMASSAGE BATHJET SHOWER 1 jet shower 1 purifying seawater bath 3 activities in the pool with a fitnesstrainer to choose from underwater jetssession, hydrotherapy pool session*,aqua aerobics or aquabikingACTIVITY IN THE POOLWITH A FITNESS TRAINER 1 MusicÔrelax hydrojet session 1 jet shower 2 activities in the pool with a fitnesstrainer to choose from underwater jetssession, hydrotherapy pool session*,aqua aerobics or aquabikingPrograms available over 4 days (16 treatments) and 5 days (20 treatments).*Hydrotherapy pool: available again in summer 2022.*Hydrotherapy pool: available again in summer 2022.(1) As a precaution during the pandemic and depending on the health measures in force, certain treatments may be subjectto changes or substitutions. For example: seated jet shower, vichy shower massage or scrub, AquaSensoriel session.(1) As a precaution during the pandemic and depending on the health measures in force, certain treatments may be subjectto changes or substitutions. For example: seated jet shower, vichy shower massage or scrub, AquaSensoriel session.* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrivaland preparation.* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrivaland preparation.INFORMATION& BOOKINGS 33 (0)2 97 50 48 88www.thalassa.comTREATMENT DETAILSPAGE 42 - 4321
My Active Unplugged breakserenityI want a power timeout to restart my wellness journey.balancedCreatingharmonyYOUR PROGRAM COMPRISING 24 TREATMENTS OVER 6 DAYSProgram takes place from Monday to SaturdayHalf-day treatments, organized on alternate mornings and afternoonsAdopt healthy habits 1 nutrition and lifestyle counselingsession with our dieticiansLearn to let go and regain focus 1 Nidra yoga session 1 check-up with your fitness trainer 1 energy respirology session to learnhow to breathe better 1 sensory meditation session (50 min)Recharge your batteries byreplenishing your store of minerals,trace elements and vitamins 3 hydromassage seawater bathsRelease tension and stress 1 seaside Nordic walk 1 personalized training session inthe fitness area or pool (30 min) 1 relaxing vichy shower 2 remineralizing wraps 1 seated jet shower targeting the back 1 Do In self-massage session to learnhow to decompress at any time 1 stretching session4 treatments per day /6 nights including2 meals per day 2 214 *From,per persondouble occupancyinland viewMICRO NAP(1)Learn how to disconnecton a daily basis 1 micro nap session to learn how towind down and then re-energize4 to 6 daysUnwind and relax 1 vichy shower massage(1) 1 back massage (25 min) 1 Thalassa Sea & Skin soothingback treatment 1 purifying seawater bath 2 MusicÔrelax hydrojet sessionsHYDROMASSAGESEAWATER BATHRestore radiance 1 Thalassa Sea & Skin facial (50 min)SEASIDE NORDIC WALKPrograms available over 4 days (16 treatments) and 5 days (20 treatments).Individual Wellness Coaching OptionFor even more personalization, opt for one-on-one wellness and relaxation sessions.My Seawater Spa Follow-Up at HomeWhen you get back home, continue to benefit from the advice of the expertsyou met during your stay thanks to videoconferencing.INFORMATION& BOOKINGS 33 (0)2 97 50 48 88www.thalassa.com(1) As a precaution during the pandemic and depending on the health measures in force, certain treatments may be subjectto changes or substitutions. For example: seated jet shower, vichy shower massage or scrub, AquaSensoriel session.* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrivaland preparation.22TREATMENT DETAILSPAGE 42 - 4323
atingharmony4 à 6 jours1 to 3 days4 treatments per day /6 nights including2 meals per dayFrom 1 day /3 treatments per day /1 night including breakfast 2 454 *From,per persondouble occupancyinland viewSIGNATURE HOT STONEMASSAGEMy Oceans Escape breakMy Zen breakI want to revitalize with seawaterand relax with a different massage every day.I want to feel cozy and pampered.YOUR PROGRAM COMPRISING 3 TREATMENTS PER DAYYOUR PROGRAM COMPRISING 24 TREATMENTS OVER 6 DAYSHalf-day treatments, organized on alternate mornings and afternoonsPrepare your skin 1 body scrubRELAXING VICHY SHOWER 2 seawater treatments and 1 massage (25 min)My 3-day break:Home port in Quiberon Bay:1 discovery massage 1 hydromassage seawater bath 2 hydromassage seawater baths 1 relaxing and soothing vichy shower 1 MusicÔrelax hydrojet sessionThe peaceful Pacific:1 Zen Californian massage 1 Zen massage (25 min) 1 relaxing and soothing vichy shower 1 seated jet shower targetingthe back(1)A Mediterranean breeze:1 Middle Eastern oil ceremony massage 1 hydromassage seawater bath 2 hydromassage seawater baths 2 MusicÔrelax hydrojet sessionsShores of the Baltic Sea:1 deep tissue Swedish massage 2 relaxing and soothingvichy showersThe open Indian Ocean:1 Abhyanga Indian massageEnjoy some pampering 1 Thalassa Sea & Skin Soufflede Fraîcheur facialAcross the Atlantic:1 Native American hot stone massage 1 AquaSensoriel session(1)My 2-day break: 1 relaxing and soothing vichy shower 1 seaweed wrap 1 MusicÔrelax hydrojet sessionTREATMENT DETAILSPAGE 42 - 4324MUSICÔRELAXHYDROJET SESSION 1 remineralizing seaweed wrap 1 purifying seawater bath 1 Zen massage (25 min) 1 vichy shower massage(1)RELAXING VICHY SHOWER 1 back massage (25 min) 1 Zen massage (25 min) 1 vichy shower massage(1)INFORMATION& BOOKINGS 33 (0)2 97 50 48 88www.thalassa.comZEN MASSAGEEach dayMy 1-day break:The virtues of seaweed andseawater for revitalization 6 remineralizing seaweed wraps 2 purifying seawater bathsHYDROMASSAGE SEAWATER BATHEmbark on a sensory journeyaround the world 6 seas & oceans massages (50 min)Half-day treatments, organized on alternate mornings and afternoons 248 *Fromper persondouble occupancyinland viewINFORMATION& BOOKINGS 33 (0)2 97 50 48 88www.thalassa.comPrograms available over 4 days (16 treatments) and 5 days (20 treatments).(1) As a precaution during the pandemic and depending on the health measures in force, certain treatments may be subjectto changes or substitutions. For example: seated jet shower, vichy shower massage or scrub, AquaSensoriel session.(1) As a precaution during the pandemic and depending on the health measures in force, certain treatments may be subjectto changes or substitutions. For example: seated jet shower, vichy shower massage or scrub, AquaSensoriel session.* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrivaland preparation.* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrivaland preparation.TREATMENT DETAILSPAGE 42 - 4325
radianceradianceStrongStrongHigh precisionHigh precision1 to 3 days1 to 3 daysFrom 1 day /3 treatments per day /1 night including breakfastFrom 1 day /3 treatments per day /1 night including breakfast 268 *Fromper persondouble occupancyinland viewMy Sea & Spa break for WomenMy Sea & Spa break for MenI want to combine the pleasures of seawaterand spa treatments.I want to take better care of myself.ZEN MASSAGEYOUR PROGRAM COMPRISING 3 TREATMENTS PER DAYHalf-day treatments, organized on alternate mornings and afternoonsEach day 1 seawater treatment, 1 25-minute spa treatment, 1 50-minute spa treatmentFACIALINFORMATION& BOOKINGS 33 (0)2 97 50 48 88www.thalassa.comTREATMENT DETAILSPAGE 42 - 4326Half-day treatments, organized on alternate mornings and afternoonsAQUAGYM BACK TREATMENTSOOTHINGEach day 1 seawater treatment, 1 25-minute spa treatment or fitness activity,1 50-minute spa treatmentDay 1 treatments: 1 hydromassage seawater bathDay 3 treatments: 1 purifying seawater bathDay 1 treatments: 1 hydromassage seawater bathDay 3 treatments: 1 purifying seawater bath 1 body scrub* 1 Thalassa Sea & Skin facial* (25 min) 1 AlterG session* 1 personalized coaching session (25 min) 1 signature hot stone massage (50 min) 1 vitality massage (50 min) 1 signature hot stone massage (50 min) 1 Zen massage (50 min)PURIFYING SEAWATER BATHYOUR PROGRAM COMPRISING 3 TREATMENTS PER DAY 268 *Fromper persondouble occupancyinland viewDay 2 treatments: 1 MusicÔrelax hydrojet sessionDay 2 treatments: 1 MusicÔrelax hydrojet session 1 Total Relaxation facial massage(25 min) 1 Total Relaxation facialmassage (25 min) 1 Thalassa Sea & Skin bodytreatment (50 min) 1 Thalassa Sea & Skin soothingback treatment (50 min)*If you are into sports, replace the 25-minute spa treatments with activities with a fitness trainer:1 AlterG session (Day 1) and 1 personalized coaching session (30 minutes, Day 3).– Specify your preferences when booking.*If you prefer relaxing and soothing treatments over sports, replace the physical activity sessionswith 25-minute spa treatments: 1 body scrub (Day 1) and 1 Thalassa Sea & Skin facial (Day 3).– Specify your preferences when booking.(1) As a precaution during the pandemic and depending on the health measures in force, certain treatments may be subjectto changes or substitutions. For example: seated jet shower, vichy shower massage or scrub, AquaSensoriel session.(1) As a precaution during the pandemic and depending on the health measures in force, certain treatments may be subjectto changes or substitutions. For example: seated jet shower, vichy shower massage or scrub, AquaSensoriel session.* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrivaland preparation.* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrivaland preparation.PERSONALIZED SPORTS COACHINGPURIFYING SEAWATER BATHINFORMATION& BOOKINGS 33 (0)2 97 50 48 88www.thalassa.comTREATMENT DETAILSPAGE 42 - 4327
My Expert Care breakI want to ease my pain and recover mobility,strength and flexibility with a personalized plan.recoveryStrongHigh precisionYOUR PROGRAM COMPRISING 23 TREATMENTS OVER 6 DAYSProgram takes place from Monday to SaturdayTreatments throughout the dayGet a full check-up 1 session with our physical therapistprior to your arrival 1 physical therapy assessmenton the first day of treatmentsRegain strength, flexibilityand coordination 3 individual and adapted sessionsin the fitness area with a trainer 1 individual yoga session 1 nutrition and lifestyle counselingsession with our dieticians 1 energy respirology sessionto learn how to breathe betterImprove mobility and relieve pain 4 individual physical therapysessions (80 min)Revitalize and remineralizewith seawater 2 relaxing marine mud wraps 2 individual sessions in the poolled by a physical therapist 1 relaxing and soothing vichy shower 1 osteopathy session 1 hydrolegs session to stimulatecirculation 1 fasciatherapy session:a manual therapy to gently revivethe body’s connective tissues6 days20 treatments 3 sessions with our experts /6 nights including2 meals per day 2 754 *,Fromper persondouble occupancyinland viewPHYSICAL THERAPY SESSION 1 hydromassage seawater bathRevive and re-energize 1 partial-body cryotherapy sessionor 1 lighter legs wrap, dependingon your treatment planREHARMONIZATION SESSIONIN THE SEAWATER POOL 1 MusicÔrelax hydrojet sessionFASCIATHERAPYMy Seawater Spa Follow-Up at HomeWhen you get back home, continue to benefit from the advice of the expertsyou met during your stay thanks to videoconferencing.INFORMATION& BOOKINGS 33 (0)2 97 50 48 88www.thalassa.com(1) As a precaution during the pandemic and depending on the health measures in force, certain treatments may be subjectto changes or substitutions. For example: seated jet shower, vichy shower massage or scrub, AquaSensoriel session.* Double occupancy in a Classic room with inland view at Sofitel Thalassa. See details and conditions at thalassa.com.The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrivaland preparation.28TREATMENT DETAILSPAGE 42 - 4329
My Balanced breakI want to stay well and maintain my healthy lifestyle.recoverybalancedCreatingharmonyYOUR PROGRAM COMPRISING 24 TREATMENTS OVER 6 DAYSHalf-day treatments, organized on alternate mornings and afternoonsGet a full check-up 2 nutrition and lifestylecounseling sessions withour dieticiansReplenish your store of mineralsand vitamins while relaxing 3 hydromassage seawater baths(1)Prepare your skin 1 body scrub 1 relaxing and soothing vichy showerGet back in shape and enjoyfreedom of movement 2 underwater jets sessions:relaxing and soothing massagein front of a jet operated bya hydrotherapist 2 reharmonization sessions inthe pool led by a physicaltherapist 3 relaxing marine mud wraps 1 hydrolegs session to stimulatecirculationUnwind and relax 1 physical therapy massage (50 min) 1 vitality massage (50 min)4 to 6 days4 treatments per day /6 nights including2 meals per day 2 094 *From,per persondouble occupancyinland viewRELAXING BODY WRAP 1 Zen massage (50 min) 2 purifying seawater baths 2 MusicÔrelax hydrojet sessions 1 aqua Pilates session led bya swim instructor trained inthe Pilates method 1 hydrotherapy pool session*:a series of dynamic exercisesfollowed by a relaxing massageand a moment of calm andtranqu
energy serenity detox recovery I want soothing treatments & to learn to let go. radiance I want to find my inner & outer glow. I want to control my weight & find balance. I want to maintain my health & sleep better. I want to move my body & get back in shape. tailor-made Choose the goal of your stay. The 3 steps of your Thalassa Sea & Spa program 1
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In the Reading and Writing paper in Starters, Movers and Flyers correct spelling is required. In Part 2 of the Listening paper some misspellings are allowed. Candidates must follow the instructions carefully and keep within the word limits. The completed question papers are returned to Cambridge to be marked. The results are then issued as soon as possible (normally within about two weeks of .
