GROWING STRONGER TOGETHER AT THE YMCA - YMCA Of

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GROWING STRONGERTOGETHER AT THE YMCAYMCA of Greater Nashua2019 Fall Program Guide

TheWPark estwoYMC odA isOPENComestud checkoio, put thmultreipur ograms newpose , andspace.WESTWOOD PARK YMCAEXPANDING OUR IMPACT90 Northwest Boulevard, Nashua, NH 603.402.2258 www.nmymca.org/wpexpansionThe Westwood Park YMCA allows us to further strengthen the Greater Nashua community by helping us to bring morelife-changing opportunity, programs and services to positively impact the lives of more children, families and adults inthis part of Nashua, as well as the towns of Amherst, Milford, Brookline, Hollis and West Merrimack.This NEW Westwood Park YMCA features: 4 courts for basketball, volleyball, pickleball and other sports. A full-size turf field and training area for soccer, lacrosse, field hockey and other field sports. A wellness center featuring the functional training MX4 system, a cardio center and group exercise studio. B atting cages for rental (included in membership) A multipurpose space for health education, arts, enrichment, teen programs and more. K id’s Stop area for child watching while parents utilize the YMCA for programming. S ports-based summer camp programming for youth development. PLUS, Coming summer of 2020, we’re planning an outdoor aquatics center featuring a pool with lap lanes and a splash pad.The Westwood Park Y also serves as a valuable extension of the YMCA of Greater Nashua membership experience.Members have full access to all three branches: Merrimack, Nashua and Westwood Park, to enjoy the programs andservices that best benefit them and their families.2Nashua YMCA 603.882.2011 / Merrimack YMCA 603.881.7778 / Westwood Park YMCA 603.402.2258 / www.nmymca.org

Our MissionTo instill values and provide opportunities forlifelong personal growth and the developmentof a healthy spirit, mind, and body for all.Our CauseAt the Y, strengthening community is our cause.Every day, we work side-by-side with our neighborsto make sure that everyone, regardless of age,income or background, has the opportunity to learn,grow and thrive.Our Focus YOUTH DEVELOPMENT:Nurturing the potential of every child and teen. HEALTHY LIVING:Improving the nation’s health and well-being. SOCIAL RESPONSIBILITY:Giving back and providing support to our neighbors.Volunteer at the YWhen you volunteer at the Y, you make it a strongerorganization. Providing leadership and talent is vitalto empowering people and communities to grow andbe strong too. Visit our website nmymca.org to findout about current volunteer opportunities or go tonmymca.volunteermatters.org to get your volunteerapplication started.INCLEMENT WEATHERIn case of inclement weather, please check our website for delays, closures or class cancellations.YMCA OF GREATERNASHUA FACILITIES:HOURS OF OPERATIONNASHUA/MERRIMACKNashua Branch24 Stadium DriveNashua, NH 03062P: 603.882.2011Merrimack Branch6 Henry Clay DriveMerrimack, NH 03054P: 603.881.7778Westwood Park Branch90 Northwest BoulevardNashua, NH 03063P: 603.402.2258Camp Sargent141 Camp Sargent RoadMerrimack, NH 03054P: 603.880.4845www.campsargent.orgCamp Spaulding210 Bog RoadPenacook, NH ri.Sat.Sun.5am-10pm6am-7pm8am-6pmHOURS OF OPERATIONWESTWOOD PARKMon.-Fri.Sat.-Sun.TABLE OF CONTENTSMembership & BenefitsPg. 4Child CareEarly Education and Child CarePg. 5Preschool Programs (Ages 1-6)ArtMartial ArtsGymnasticsRecreational DanceSportsActivity GridPg. 6Pg. 6Pg. 7Pg. 7Pg. 7Pg. 8-9Youth & Teen Programs (Ages 6-17)ArtMusic and EnrichmentYouth SportsTeen SportsGymnasticsMartial ArtsHomeschoolYouth WellnessLeadership DevelopmentActivity GridPg. 10Pg. 10Pg. 11-12Pg. 12Pg. 13Pg. 13Pg. 13Pg. 14Pg. 15Pg. 15-17Swim Programs (Ages 6 months )Swim LessonsSwim TeamsAdult Swim ClassesAquatics CertificationsPg. 18-19Pg. 18-19Pg. 18-19Pg. 18-19Dance (Ages 4-20)Progressive Dance Program DescriptionsActivity GridPg. 20Pg. 21Adult Programs (Ages 16 )SportsLeaguesDanceArtMusic and EnrichmentMartial ArtsWellnessPg. 22Pg. 22Pg. 23Pg. 23Pg. 23Pg. 23Pg. 24-28Active Older AdultsActivities and EventsPg. 29Family TimeActivities and EventsPg. 30PROGRAM SESSION DATES8am-10pm8am-8pm Pools close 30 minutes prior to facility closing. Exercise areas can close up to 30 minutesprior to facility closing.Sept. 3 – Oct. 27Nov. 4 – Dec. 22Jan. 6 – Feb. 23Mar. 2 – Apr. 26(8 wks)(7 wks)(7 wks)(8 wks)REGISTRATION START DATESHOLIDAY HOURSLabor DayThanksgiving DayChristmas EveChristmasNew Years EveSession ASession BSession CSession DSept. 2Nov. 28Dec. 24Dec. 25Dec. 318 am - 12 pm8 am - Noon5 am - 2 pmCLOSED5 am - 5 pmSession A (Sept. 3 – Oct. 27)Y Members Monday, August 19Community Monday, August 26Session B (Nov. 4 – Dec. 22)Y Members Monday, October 21Community Monday, October 28 Pools open 30 minutes after the facility opensand close 30 minutes prior to facility closingon holidays.Nashua YMCA 603.882.2011 / Merrimack YMCA 603.881.7778 / Westwood Park YMCA 603.402.2258 / www.nmymca.org3

IT PAYS TO BE A MEMBERMember Benefits and InformationAs a member of the YMCA of Greater Nashua, you haveaccess to 3 full service locations, as well as a reciprocalmembership with all YMCA’s across the United States.Plus, enjoy member only perks like personal training, apersonal running coach, and health seminars. Save evenmore as a member with discounts on everything fromswim lessons, dance and sports!FOR YOUR PERSONAL SUCCESS FREE sessions with a certified personal trainerin our custom Wellness Recipe program FREE group exercise, 125 classes a week FREE lap swimming FREE racquetball FREE Guest Week (1st-7th every month)FOR YOUR STRONGER FAMILY FREE family swim & gym FREE Kids Stop (drop-in child care)for family memberships FREE monthly family events and drop in activities FREE youth wellness (ages 7-12) FREE family Adventure GuidesPROGRAM DISCOUNTS Save up to 50% on swim lessons Save up to 50% on sports Save up to 12% on child care programs Save up to 50% on summer day camp programsFINANCIAL ASSISTANCEAVAILABLEThe YMCA of Greater Nashua is a not-for-profit, health andhuman services organization committed to helping peoplereach their full potential in spirit, mind and body. The Y is hereto serve people of all ages, backgrounds, abilities and incomes.We are community based and believe that our programs andservices should be available to everyone.We strive to serve the entire community by providing financialassistance, which is determined by individual applicant needs.The money used to fund this program is made possible bycharitable donations made to the YMCA by friends andmembers during our Annual Campaign, which is largelysupported by the help of many volunteers.Financial assistance is granted based on the needdemonstrated by household size and income and/orextenuating circumstances. Applications are available at theWelcome Center or online at www.nmymca.org/membership.4MEMBERSHIP OPTIONS & RATESMembership TypeMonthly DraftJoin FeeHousehold*2 Adult Family**1 Adult Family**Adult (30-64)2 Adults***Senior(65 )2 Seniors (65 )Young Adult (18-29)Teen (13-17)Youth (6-12) 129.00 84.00 67.00 50.00 74.00 43.00 64.00 29.00 19.00 15.00 100 100 100 100 100 100 100 50 25 25* Household Memberships: Includes up to 4 adults andunlimited dependent children in the same household** Family Memberships: Includes dependent children who areunder age 26. All individuals reside at the same addresswith adults sharing household expenses.*** 2 Adults/2 Seniors Memberships: Both individuals resideat the same address sharing household expenses.NOTE: If you are living on a fixed or limited income, you may beeligible for financial assistance for a Y membership and programfees through our Y CARES financial assistance program.ALWAYS WELCOME INEVERY COMMUNITYNationwide Membership! Enjoyfull access membership at twolocations, plus the ability tovisit any other Y, nationwide.WHAT YOU NEED TO KNOW Nationwide Membership enables Y members to visit anyparticipating YMCA in the United States Valid for active, full facility, YMCA members Nationwide member visitors must use their home Y atleast 50% of the time Program-only participants are not eligible fornationwide membership Special memberships (group homes, other agencies, etc.)are not eligibleTo find a Y in another location, go to ymca.netNashua YMCA 603.882.2011 / Merrimack YMCA 603.881.7778 / Westwood Park YMCA 603.402.2258 / www.nmymca.org

YOUTH DEVELOPMENTEarly Education and Child CareMERRIMACKEarly Education ProgramsInfants through Kindergarten(Ages 6 weeks-6 Years)Full day and half day programs are available under theguidance of quality early childhood educators. The Y isan early education program and is licensed through theNH Child Care Licensing Unit.A structured learning environment is provided with astrong emphasis on curriculum, which enhances all areasof child development. Our high quality programs arecomplemented with enrichment classes.Full Day Child CareMonday-Friday, 6:30 a.m.-6 p.m.Infants/Toddler One’s/Toddler Two’s/Preschool/Pre-KKindergarten Full Day & Child CareMonday-Friday 6:30 a.m.-6p.m.Kindergarten Full Day OnlyMonday-Friday 9 a.m.-3 p.m.(Merrimack school district calendar)Kindergarten ExtensionFor children attending public Kindergarten. Before school andafter school programs are offered.HOURS: 6:30-7:45 am (Bus transportation from the Y to school)Bus pick-up at school to the Y - 6:00 pm1/2 Day Only8 a.m.-12 p.m. & 11 a.m.-3 p.m.1/2 Day Plus Child Care7 a.m.-6 p.m.For more information, please contact,Elizabeth Witmer at 603-881-7778 or by email atewitmer@nmymca.org or Kristie Perreault at kperreault@nmymca.orgKIDS STOP BABYSITTINGAll three Y branches (Merrimack, Nashua and Westwood Park)offer this wonderful convenience for parents while they workout or swim in our facilities. Parent/guardian must remain in thefacility for the entire time the child is in Kids Stop. Older kids canplay games with other older kids and our staff at “The Dugout”as well as other spaces in our Westwood Park Y.Reservations are required for children younger than 12months. Children may stay in Kids Stop for up to 2 hours with theexception of children who are 6 weeks to 12 months (1 hour).All kids must take off shoes and be wearing socks while attendingKids Stop. Branches will sell socks for 1 to families that forget.Ages:Cost:6 weeks – 12 yearsFREE to Family Members 2.50/hr/child (all other members)Hours: Monday-Friday: 8:30am-1:30pm & 4pm-8pmSaturday and Sunday: 8:30am-12:30pmSCHOOL’S OUTThe Y provides a great place for your child to have fun and makenew friends! With activities to inspire physical and mental growth,teamwork and imagination, Y school-age child care is perfect forevery child. A safe and friendly environment with healthy snacks,physical activity and homework help.AGESNashua: Merrimack:5-16 years old6-12 years oldHOURS:Before Care: 6:30am until school (Merrimack and Nashua)After Care: School dismissal until 6pm (Merrimack)/6:30pm (Nashua)SCHOOL YEAR 2019–20: Before School Care (5 days Merrimack only) After School Care (5 days Merrimack and Nashua) 2 Day & 3 Day Options (Merrimack and Nashua) SINGLE DAYS (snow days)Bus transportation is provided, except during school vacationweeks, from all elementary schools in Nashua to the Nashua Yand from all elementary schools in Merrimack to the Merrimack Y.Parents may register at the Y Welcome Center or online.FOR MORE INFORMATIONContact: Sarah Sutherland, ssutherland@nmymca.orgCREATION STATION (Ages 3-5)Our licensed, 2.5 hour preschool age program is held at the Yin Nashua. From 9:30am-12:00pm your child will participate inprogramming with qualified, nurturing staff members, creating anenvironment that will support each child’s social, emotional andcognitive growth and development. Children will join in literacylearning, science, math, nutrition and physical education!Children must be potty trained. Please pack a nut freesnack for each class.Classes are held at the Nashua branch.Creation Station now offers 3 different choices!9:30am-12:00pmLittle Creators: 30/WeekTuesday and Thursday (Ages 3-5)Little Innovators: 50/WeekMonday, Wednesday and Friday (Ages 3-5)Little Philosophers: 80/WeekMonday-Friday (For children going to Kindergarten fall of 2019)Nashua YMCA 603.882.2011 / Merrimack YMCA 603.881.7778 / Westwood Park YMCA 603.402.2258 / www.nmymca.org5

YOUTH DEVELOPMENTPreschool Programs (Ages 1-6)ARTFinger Painting (Ages 1-3)Students will make a dripping paint “action” painting in the style ofJackson Pollock. Students will be directed to observe the lines andshapes that make up an “action” painting!Nature Art (Ages 2-4)We will take short nature walks in Mines Falls Park to find things tocreate works of art with such as pebble designs, and painted animalrocks. This class is perfect for the budding transcendental artist.Process Art (Ages 1-3)Process art is concerned with the actual doing and how actions canbe defined and as an actual work of art. Seeing the human expressioncreated from each movement rather than creating a beautiful endresult will allow our young artist to explore different materials.Primary Painting (Ages 2-4)Ready set paint! During this class students will navigate through theworld of paint. Playing with watercolor, color mixing and homemadepaints. Everything your little one will need to know about painting!Sensory Play (Ages 1-3)Come and explore through various modes of sensory play. Each weekwe will introduce new materials and activities to help engage our littleones’ minds through textures, touch, sight, sound, and movement.Sensory play is a wonderful opportunity to play, explore, learn, and tocreate in a fun process based environment.Tiny Doodlers (Ages 1-3)This special parent/child class is a highly recommended first ToddlerArt Class. Tiny doodlers develop their sensory skills as well as fineand gross motor skills. They learn about color, texture and morewhile experimenting with new, engaging materials. Tiny Doodlersdevelop: Fine and gross motor skills, Language, Social skills, and theability to experiment while having FUN!Action Painting (Ages 1.5-3)Follow Neptune to his underwater fantasy realm! Learn about theunicorn of the sea- the Narwhal or Find yourself traveling space! Designand create your own world! Our Art Explorations series will focus on allaspects of the world from the ocean to space! Students are introducedto many materials like paint and clay to make fun crafts!NEW Family Art (Ages 1.5-3)Be inspired together and make colorful memories in this art class.Sculpt with a giant block of clay, design a family tree, paint amural or make a creation of your very own.NEW ABC Art (Ages 2-4)This class will combine the learning with art. Each class will goover a series of letters by connecting them with an art project.This class will introduce student to different materials andmediums to help memorize the alphabet.NEW Animal Art (Ages 2-4)Show your wild side! Each week we will create one of our favoriteanimals out of different materials such as collage, paint, oil pasteland chalk. Will be able to take them home when we are finished.NEW Canvas Painting (Ages 2-4)Creating different painting each week on canvas while learningabout the color wheel. We will go over the primary and secondarycolors as well as doing paintings that are with cool and warmtones. This class will be for the young artist that loves to gettheir hands on a brush.6Art and Music (Ages 3-5)Learn how to make musical instruments through art. During thisclass we will be using recycled objects, paint, clay and paper tomake musical instruments that are a work of art.NEW Art Box (Ages 3-5)Art Box is a class designed for little artists ages 3-5 to createoriginal pieces of artwork inspired by famous artists, books, andthe world that surrounds them. Students will paint, draw, collageand sculpt their way into the world’s “Art Box”!Art Explorers (Ages 3-5)Follow Neptune to his underwater fantasy realm! Learn about theunicorn of the sea- the Narwhal or Find yourself traveling space! Designand create your own world! Our Art Explorations series will focus on allaspects of the world from the ocean to space! Students are introducedto many materials like paint and clay to make fun crafts!NEW Art Sense (Ages 3-5)Join us on an art adventure for artists ages! Little artists will attend withan adult for this class. Students will explore the senses through the useof hands on art projects and activities. We will incorporate story telling,music and sensory based projects along with open ended art lessons.NEW Artist Palette (Ages 4-6)Intended for students who are just getting into their “art career”.This colorful class allows young students to sample a variety ofdifferent types of art. It’s the perfect class for students who wantto try everything.NEW Pottery (Ages 4-6)Your young artist will explore new textures by using clay anddifferent clay tools to make wonderful masterpieces they willpaint when dry and can bring home.MARTIAL ARTSKenpo-Jujitsu With Chief Instructor Dan Casey –Little Dragons (Ages 4-7)An introduction to Martial Arts designed to improve listening,motor skills and confidence! Students have fun and exercisewhile learning to focus and follow directions.Nashua YMCA 603.882.2011 / Merrimack YMCA 603.881.7778 / Westwood Park YMCA 603.402.2258 / www.nmymca.org

YOUTH DEVELOPMENTPreschool Programs (Ages 1-6)GYMNASTICSSPORTSLeaping Lions (Ages 1-2)A parent/child tumbling class designed to develop locomotor skillswith the help of a caregiver! Learn the skills and names together, ina fun, safe atmosphere. Come have some fun through music, songs,creative movement, tumbling time, and free play! .NEW Lil’ Soccer Strikers with In the Net Sports (Ages 1.5-3)This parent participation class uses a variety of games to engageyour child. The development of motor skills, such as kicking,running and jumping are stressed.Hopping Hyenas (Ages 2-3)A parent/child tumbling class designed to develop locomotor skillswith the help of a caregiver! Learn the skills and names together,in a fun, safe atmosphere. Some creative movement songs will beintroduced in this level as well to get them up and moving!Join other parents while playing all sorts of ball sports with yourpreschooler! This drop in play time is perfect for socialization andmotor skill development of your little one.Jumping Jaguars (Ages 3-4)This wonderful introductions to the world of gymnastics. The class isdesigned to acclimate children to gymnastics class with some caregiverparticipation until separation can be accomplished. Locomotor skillswill be a primary focus to this classTumble and Twirl (Ages 3-5)This is the perfect combo class for your little gymnast and futureballerina. The class will be split into two 20 minute sessions, and5 minutes of creative movement. Participants will begin with a 20minute bitty ballet class and end with a 20 minute tumbling class.NEW Flip and Float (Ages 4-6)In this one hour combo class you are sure to have fun. Start off in thedance studio with 25 minutes of tumbling fun. Once you are finishedin the studio you will roll on over to the pool for some splashing fun!Pouncing Panthers (Ages 4-6)Beginning tumbling class. Gymnasts will learn to jump, roll, tuck,and split all on their own! It’s a skill building gymnastics class forthe older preschooler. No experience necessary to have fun!RECREATIONAL DANCETutus for Twos (Ages 2-3)This wonderful introduction to the world of dance includes balletskills and creative expression in a loving and fun environment. Theclass is designed to acclimate children to the dance class withparent participate until separation can be accomplished.Bitty Ballet (Ages 3-4)Just the right class for your future ballerina. Dancers will learnbasic ballet steps and positions.NEW Tiny Tappers (Ages 3-5)This 30 minute class introduces our young movers to tap dancingFUN. By the use of engaging music, props, group dances, and basicdance skills, we introduce our young dancers to the joy of movementin a fun positive environment. Now let’s get movin’ an groovin’.NEW Parent Child All Ball Play Time (Ages 1.5-4)NEW My Gym Buddy and Me (Ages 2-4) – Parent/ChildWe will be introducing a variety of sports, playing games, running,jumping and having fun! A focus of class is also to introduce listening,taking turns and sharing skills. This class is designed for children ages2 to 4 who may have never taken a structured class before.NEW Fall Itty Bitty T-Ball (Ages 3-5) Session A OnlyThis class will help your little swinger learn the basics of t-ball.Throwing, catching, batting and running the bases will be taught,with an emphasis on sportsmanship and fun. Participants willneed their own glove, the Y will provide all other equipment.All practices and games will be held on the turf field at theWestwood Park YMCA.NEW Gym Class Heroes (Ages 3-6)Just like in physical education class in school, we will be playing sports,games, measuring progress in different physical activities and more!NEW Lil’ Ninja Warriors (Ages 3-6)We will be jumping, climbing, rolling and more in the fun, ninjastyle obstacle course class!NEW Soccer Strikers with In the Net Sports (Ages 3-4.5)Players are taught kicking, running, control and dribbling, as wellas listening and following directions. We use a variety of fungames with lots of physical activities. We do not play competitivegames in this class.NEW Lil’ Recess Games (Ages 4-6)Your child will play classic recess games like Capture the Flag,Dodgeball, Spy Ball, Box Ball, Pins and Rims and more!NEW Mini Bootcamp (Ages 4-6)Get strong and fit with our mini version of a bootcamp class. Pushups, sit ups, drills and sprints are some of the things we’ll do in thisclass.Pre-K Basketball (Ages 4-6)Come learn the basics of the game while developing skills in teamwork,taking turns and good sportsmanship. Skills include dribbling, passing,shooting and more!NEW Soccer Shooters with In the Net Sports (Ages 4.5-6)This is a progression class from Strikers. More advanced skillgames are played. This class develops kicking, balance, dribblingand foot-eye coordination. Approximately half the time is spentplaying small sided soccer games with goals.Nashua YMCA 603.882.2011 / Merrimack YMCA 603.881.7778 / Westwood Park YMCA 603.402.2258 / www.nmymca.org7

PRESCHOOL PROGRAMSFM Member, YM Youth Member, C Community, (M) Merrimack Branch, (N) Nashua Branch, (W) Westwood Park Branch, (CS) Camp Sargent8ARTAGESPRICEMONTUESFinger Painting1-3FM- 55, C- 11010-10:30a (N)4-4:30p (N)WEDProcess Art1-3FM- 55, C- 110Sensory Play1-3FM- 55, C- 110Tiny Doodlers1-3FM- 55, C- 110Action Painting1.5-3FM- 55, C- 110Family Art1.5-3FM- 55, C- 110ABC Art2-4FM- 55, C- 110Animal Art2-4FM- 55, C- 1109:30-10a (W)Canvas Painting2-4FM- 55, C- 11010:30-11a (W)Nature Art2-4FM- 55, C- 110Primary Painting2-4FM- 55, C- 110Art and Music3-5FM- 55, C- 110Art Box3-5FM- 55, C- 110Art Explorers3-5FM- 55, C- 110Art Sense3-5FM- 55, C- 11010:30-11a (M)Art Palette4-6FM- 55, YM- 95, C- 1104:30-5p (M)THURFRISAT10:30-11a (M)10-10:30a (N)9:30-10a (M)9:30-10a (M)9:30-10a (N)10:30-11a (N)10-10:30a (W)6-6:30p (N)10:30-11a (M)4-4:30p (M)4:30-5p (N)10-10:30a (N)9:30-10a (N)4-4:30p (W)10-10:30a (M)10:30-11a (N)4:30-5p (M)4:30-5p (W)9:30-10a (N)4-4:30p (N)Pottery4-6FM- 55, YM- 95, C- 1104-4:30p (M)Creation Station3-5See pricing on page 59:30a-12p (N)9:30a-12p (N)9:30a-12p (N)9:30a-12p (N)9:30a-12p (N)GYMNASTICSAGESPRICEMONTUESWEDTHURFRILeaping Lions1-2FM- 75, C- 1509-9:30a (M)5:15-5:45p (W)4-4:30p (M)11:05-11:35a (N)10-10:30a (N)Hopping Hyenas2-3FM- 80, C- 1609:35-10:05 (M)4:35-5:05P (M)10:30-11a (N)10:35-11:05a (N)10:15-10:55a (N)9:45-10:25a (N)5:10-5:55p (M)Jumping Jaguars3-4FM- 80, C- 16010:10-10:50a (M)4:30-5:10p (W)Tumble and Twirl3-5FM- 80, C- 1609:30-10:15a (N)Flip and Float3-5FM-72, C- 144Pouncing Panthers4-6FM- 80, YM- 120, C- 16010:55-11:35a (M)9:30-10:10a (N)9:9:40a (N)5-5:40p s for Twos2-3FM- 72, C- 144Bitty Ballet3-4FM- 72, C- 1449-9:30a (N)4-4:30p (M)Tiny Tappers3-5FM- 72, C- 1444-4:30p (N)MARTIAL ARTSAGESPRICEMONLittle DragonsT/TH class2 days/wk4-7A: FM- 125, YM- 188, C- 250B: FM- 109, YM- 165, C- 219SPORTSAGESPRICELil’ Soccer Strikers with In theNet Sports1.5-3A: FM- 60, C- 120B: FM- 53, C- 105Parent and ChildAll Ball Play Time1.5-4Members: FreeCommunity: 5/day10a-12p (W)10a-12p (W)My Gym Buddyand Me – Parent/Child2-4A: FM- 45, C- 89A: Mon: FM- 40, C- 79*B: FM- 40, C- 79B: Thurs: FM- 35, C- 69**10:15-10:45a(W)*9:30-10a (N)SAT4:15-4:55p (N)5-5:45p (N)9-10a (N)4:30-5p (M)TUE3:30-4p (M)WED4:00-4:30p (M)MONTUESTHURFRISAT4:30-5p (N)9:30-10a (N)4:30-5p (N)9-9:30a (N)9-9:30a (M)9:30-10a (N)9:30-10a (M)FRISATFRISAT4:00-4:30p (M)WEDTHUR9:30-10:15a (W)9-9:45a (W)10a-12p (W)10a-12p (W)9:30-10a (N)**10a-12p (W)9-9:30a (W)Nashua YMCA 603.882.2011 / Merrimack YMCA 603.881.7778 / Westwood Park YMCA 603.402.2258 / www.nmymca.org

PRESCHOOL PROGRAMSFM Member, YM Youth Member, C Community, (M) Merrimack Branch, (N) Nashua Branch, (W) Westwood Park Branch, (CS) Camp SargentSPORTSAGESPRICEMONTUESWEDTHURFRIItty Bitty T-Ball3-5FM- 45, C- 89Session A OnlyGym Class Heroes3-6A: FM- 45, C- 89B: FM- 40, C- 79B: Thurs: FM- 35, C- 69*Lil’ Ninja Warriors3-6A: FM- 45, C- 89A Mon: FM- 40, C- 79*B: FM- 40, C- 79Soccer Strikerswith In theNet Sports3-4.5A: FM- 60, C- 120B: FM- 53, C- 105Lil’ Recess Games4-6A: FM- 45, C- 89B: FM- 40, C- 7911:30a-12p(W)Mini Bootcamp4-6A: FM- 45, C- 89B: FM- 40, C- 7910:45-11:15a(W)Pre-K Basketball4-6A: FM- 45, C- 89A Mon: FM- 40, C- 79*B: FM- 40, C- 79Soccer Shooterswith In theNet Sports4.5-6A: FM- 60, C- 120B: FM- 53, C- 105SAT12-12:45p (W)10:15-10:45a (N)9-9:30a (W)10:15-10:45a(N)*10:15-10:45a(W)9:30-10a (W)*9:45-10:15a(W)10:30-11:15a(W)5:30-6p (N)5:30-6p (M)10-10:45a (W)10:30-11a (W)10:30-11a (W)9-9:30a (W)5:30-5:15a (W)11-11:45a (W)Nashua YMCA 603.882.2011 / Merrimack YMCA 603.881.7778 / Westwood Park YMCA 603.402.2258 / www.nmymca.org9

YOUTH DEVELOPMENTYouth and Teen Programs (Ages 6-16)ARTDream Catcher Jewelry Art (Ages 6-12)Students will be involved in a series of jewelry making projectssuch as creating necklaces, bracelets and key chains. Theseprojects are designed to develop and enrich the creative thoughtprocess as well as problem-solvingGlow Painting (Ages 6-12)Get ready to glow! Each week we will be making a painting step-by-stepbut this will be no ordinary painting. We will be using glow in the darkpaint and abstract designs to create one of a kind paintings that willglow in the dark. Not only will you have a beautiful painting but you willalso have handmade night light!Kids Paint Night (Ages 6-12)Come create a new masterpiece every week we will make step-bystep paintings for you to take home by the end of the term you’llhave a mural of paintings.Slime Time (Ages 6-12)What time is it? Slime time! That’s right; this course is all aboutthe gooey green glob of fun, better known as slime. This courseteaches children about the ingredients needed to make a good ‘olbatch of slime. With the help of instructors, students will get towhip up several different slime recipes. At the end of the class,students will get to use their slime creations in a series of fungames and activities known as the Slime Olympics!NEW Comic Book Art (Ages 7-13)Students will learn how to draw their favorite comic book charactersduring this class will even start making their very own comic bookstrips during this term just like Stanley does with marvel!NEW! FAMILY PAINT NIGHT(Ages 6 - Adult)Enjoy time with your kids or grandkids and come make a painting,step-by-step, to take home. Each of you will have a beautifulmasterpiece that matches.MerrimackPrice:Mon.6:30-7:30 p.m.FM- 60, YM- 87, CM- 120MUSIC AND ENRICHMENTSing It Out (Ages 8-13)Students will sing songs and learn proper posture, diction, and musicaltechnique. They will sing as a group or as soloists. They will alsoperform a short recital the last class for family and friends.Youth Guitar Lessons (Ages 8-13)Have you ever wanted to learn to play the guitar? Now youcan in this beginner/intermediate class. The instructor willwork with the class as a group and on an individual basis whenneeded. Participants must supply their own guitars.NEW Y Glee Club (Ages 8-14)Students will learn songs as well as choreography to go with eachsong. At the conclusion of the term, students will perform whatthey have learned. Students must know how to read.NEW String Art (Ages 7-13)Students in this class I’ll be using colored thread strung between pointsfrom an abstract geometric pattern or representational design such asships sails. With other artist material compromising the remainder of thework thread, wire or string is wound around a grid of nails hammer toa velvet covered wooden board. This class will not only deliver beautifulpieces but add a bit of logical thinking as well!MUSIC AND ENRICHMENTBroadway Stars (Ages 6-10)Students will learn the aspects of musical theater through ascripted scene that incorporates acting, singing, and dancing.They do a presentation of their scene at the end of the sessionfor family and friends.NEW Ukulele (Ages 7-13)Each student will realize that they can be a ukulele player. Thiscourse serves as an introduction to the instrument and will providestudents with an instant access to making music on the ukulele.Focus points will be strumming and rhythms, reading music,improvising, and beginning songwriting.Private Voice & Music LessonsCan’t find what you’re looking for in our scheduled musicclasses? We also offer private lessons so you can work onyour skills individually with a schedule that works for you.Lessons are available in voice, keyboard or piano, clarinet,alto-saxophone, trumpet, violin and guitar. Contact TiffanyJoslin at 603.882.2011 or tjoslin@nmymca.org to request acertain time and day.Price: FM- 125, YM- 185, C- 25010Nashua YMCA 603.882.2011 / Merri

4 Nashua YMCA 603.882.2011 / Merrimack YMCA 603.881.7778 / Westwood Park YMCA 603.402.2258 / www.nmymca.org MEMBERSHIP O

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